Shin jijiyoyin jininka sun yi kauri? Bari mu gano ainihin menene cutar atherosclerosis!

Shin kun taɓa tunanin cewa jijiyoyin jini (jijiyoyin jini) da ke cikin jikinmu kamar bututu ne? Waɗannan su ne waɗanda ke ɗauke da jini mai tsabta , mai wadataccen iskar oxygen daga zuciyarmu zuwa ga dukkan jiki. Don haka, waɗannan jijiyoyin jini ba wai kawai bututu ba ne, suna da sassauƙa, kamar sabon bututun roba. Amma wani lokacin, waɗannan jijiyoyin jini suna fara tauri da kauri. Wannan shine abin da muke kira a likitanci `( Arteriosclerosis )` ko "kauri bangon jijiyoyin jini" ko "ƙarfafa jijiyoyin jini". Wannan labari ne mai mahimmanci, domin wannan yana faruwa da mu, ko da ba mu sani ba.

Menene `(Arteriosclerosis)`? Bari mu fahimce shi a taƙaice!

A taƙaice dai, "Arteriosclerosis" shine lokacin da bangon jijiyoyinku, manyan jijiyoyin jini waɗanda ke ɗauke da jini, suka yi kauri a hankali, suka rasa sassaucinsu, suka yi tauri. Ka yi tunani a kai, ta yaya sabon bututun ruwa zai iya lanƙwasa cikin sauƙi? Amma idan ya tsufa kuma ya fallasa shi ga rana da ruwan sama, zai rasa sassaucinsa, kuma idan ka yi ƙoƙarin lanƙwasa shi, har ma zai iya karyewa, ko ba haka ba? Wannan shine abin da ke faruwa da jijiyoyinmu.

Waɗannan jijiyoyin jini suna da matuƙar muhimmanci. Duk lokacin da zuciyarmu ke bugawa, jini mai tsabta, mai wadataccen iskar oxygen, ana ɗaukarsa a cikin jiki, zuwa kowace gabobi da kyallen jiki, ta waɗannan jijiyoyin. Don haka, lokacin da waɗannan jijiyoyin suka yi tauri , za a iya hana kwararar jini. Sannan dukkan tsarin jijiyoyinmu na iya lalacewa.

Wannan yanayi da ake kira ''(Arteriosclerosis)'' ba ya tasowa cikin kwana ɗaya ko biyu. Yana tasowa a hankali tsawon shekaru da yawa. Abu mafi haɗari shine yana iya zama ba tare da wata alama ba a farkon matakai. Wataƙila ba za ka ji komai ba na dogon lokaci, sannan za ka gano ne kawai lokacin da wasu matsaloli suka taso saboda taurarewar jijiyoyin jini. Wannan yana ƙara haɗarin kamuwa da cututtukan zuciya da jijiyoyin jini sosai, wato, cututtuka da suka shafi zuciya da jijiyoyin jini.

Mutane da yawa suna rikitar da kalmomin `(Arteriosclerosis)` da `(Atherosclerosis)` kuma suna amfani da su a matsayin ɗaya. Duk da haka, akwai ɗan bambanci tsakanin su biyun.

• Ciwon zuciya (Arteriosclerosis) shine kauri da tauri da bangon jijiyoyin jini ke yi saboda kowane dalili .
• Ciwon suga (atherosclerosis) yanayi ne da tarin plaques ke taruwa a cikin bangon jijiyoyin jini, wanda ke sa su taurare . Wannan wani nau'in arteriosclerosis ne na musamman. Wannan wataƙila ita ce kalmar da kuka fi ji.

Bari yanzu mu yi ƙarin bayani game da sauran nau'ikan cututtukan jijiyoyin jini da kuma yadda suke shafar jikinmu.

Mene ne manyan nau'ikan `(Arteriosclerosis)`?

Akwai manyan nau'ikan atherosclerosis guda uku:

1. Ciwon zuciya da jijiyoyin jini `(Atherosclerosis)`

Wannan shine nau'in da muka fi magana a kai a baya. Ciwon suga (atherosclerosis) shine tarin kitse a hankali (plaque ko atheroma) a cikin bangon jijiyoyinku masu matsakaici da manyan. Ku yi tunanin kamar tsatsa tana taruwa a cikin bututun ruwa. Muna kiran wannan Layer mai kitse "plaque".

Waɗannan su ne wasu daga cikin jijiyoyin jini waɗanda suka fi shafar:

• Aorta - Babban jijiyar jini a jikinmu.
• Jijiyoyin jijiyoyin zuciya - jijiyoyin jini waɗanda ke ba da jini ga zuciya.
• Jijiyoyin Carotid - manyan jijiyoyin jini waɗanda ke ba da jini ga kwakwalwa.
• Jijiyoyin jijiyar femoral
• Jijiyoyin iliac

Wannan "plaque" yana cikin mafi girman Layer na bangon jijiyoyin jini (tunica intima). A farkon matakai, wannan ba ya haifar da wata matsala ko alamu. Amma yayin da wannan kitsen ke girma a hankali, hanyar shiga jini (lumen) a cikin jijiyoyin yana raguwa. Sannan sararin da jini zai gudana yana raguwa. Haka kuma, akwai haɗarin toshewar jini a kan wannan "plaque" ɗin. Waɗannan toshewar jini na iya toshe jijiyoyin gaba ɗaya. Idan wannan ya faru, gaggawa kamar bugun zuciya ko bugun jini na iya faruwa.

2. Ciwon Jijiyoyi `(Ciwon Jijiyoyin Jini)`

Duk da cewa `(Atherosclerosis)` yana shafar manyan jijiyoyi, `(Arteriolosclerosis)` yana shafar ƙananan jijiyoyi. Muna kiran waɗannan ƙananan jijiyoyi `(arterioles).` Waɗannan su ne waɗanda ke aiki a matsayin mahaɗi tsakanin manyan jijiyoyi da ƙananan jijiyoyi `(capillaries).` Waɗannan `(arterioles)` suna taka muhimmiyar rawa wajen sarrafa hawan jininmu `( hawan jini ).`

Ciwon jijiyoyin jini (Arteriolosclerosis) shine kauri da bangon waɗannan ƙananan jijiyoyin jini (arterioles). Wannan kuma yana iya shafar ƙananan jijiyoyin jini a cikin koda da kwakwalwarmu. Idan waɗannan bangon suka yi kauri, ba za su iya aiki yadda ya kamata ba. Sannan gabobin ba sa samun isasshen jini, kuma matsaloli daban-daban na iya faruwa.

3. Ciwon sclerosis na tsakiya na Mönckeberg `(Ciwon sclerosis na tsakiya na Mönckeberg)`

Wani suna na wannan shine "ƙananan ƙwayoyin jini na tsakiya." Wannan shine ajiyar sinadarin calcium a tsakiyar layin bangon jijiyoyin jini "tunica media".Idan sinadarin calcium ya taru a wannan matakin tsakiya, bangon jijiyoyin jini yana tauri . Wannan galibi ana ganinsa a cikin mutanen da suka haura shekaru 50. Duk da haka, yana iya tasowa da wuri a cikin mutanen da ke da wasu cututtuka na yau da kullun (misali, cututtukan koda na yau da kullun).

Wannan yanayin yana haifar da cikas ga zagayawar jini, wanda ke ƙara haɗarin rikitarwa na zuciya da jijiyoyin jini.

Mene ne alamun `(Arteriosclerosis)`?

A mafi yawan lokuta, babu alamun cutar har sai ta taso da matsaloli sakamakon "Arteriosclerosis". Ko da alamun cutar sun bayyana, suna bambanta sosai dangane da nau'in matsalar da kuma inda ta shafa. Wasu daga cikin alamomin cutar sune:

• Jin zafi ko ƙuna a ƙafafu, musamman ƙafafu, ko da lokacin hutawa.
• Sauyin yawan fitsari.
• Ciwon ƙirji ko rashin jin daɗi.
• Jin jiri.
• Busasshe, ƙaiƙayi , ko kuma fata mai laushi.
• Jin gajiya sosai (Gajiya).
• Murmushi a zuciya.
• Jin zafi a ƙafafu lokacin tafiya (ƙafafu suna ciwo lokacin tafiya na ɗan gajeren lokaci, kuma yana raguwa idan ka tsaya) - wannan ana kiransa "intermittent claudication"
• Tashin zuciya ko amai.
• Rashin numfashi.
• Magana mara ma'ana ko wahalar bayyana ra'ayoyi.
• Raunukan ƙafa (yana ɗaukar lokaci mai tsawo kafin ya warke).
• Kumburi (edema).
• Rashin gani a ido ɗaya.
• Rashin ƙarfi a gefe ɗaya na jiki.

Muhimmi: Idan kana da alamun bugun zuciya, bugun jini, ciwon zuciya na wucin gadi (TIA) (kamar ƙaramin bugun jini), bugun zuciya na huhu (PE) (gudana jini a cikin huhu), ko kuma ciwon zuciya mai tsanani (toshewar tasoshin jini da ke samar da jini ga hanji), ya kamata ka kira 911 ko lambar gaggawa ta gida nan da nan.

Mene ne ke haifar da `(Arteriosclerosis)`? Menene abubuwan da ke haifar da haɗarin?

Ciwon jijiyoyin jini (Arteriosclerosis) yana faruwa ne sakamakon canje-canje a bangon jijiyoyin jini. Waɗannan canje-canjen suna faruwa ne da farko a matakin ƙwayoyin halitta, ƙanana har ma ba za mu iya ganin su ba. Misali, lalacewar da aka yi wa layin ciki na jijiyoyin jini (endothelium) yana haifar da ciwon zuciya (atherosclerosis).

Yawancin waɗannan canje-canjen suna faruwa ne yayin da muke tsufa. Ba za mu iya dakatar da haɗarin da ke tattare da tsufa ba. Shi ya sa yana da mahimmanci a san wasu abubuwan haɗari da za mu iya sarrafawa da kuma sarrafa su. Yin canje-canjen salon rayuwa na iya taimakawa sosai da wannan.

Manyan abubuwan da ke haifar da taurarewar jijiyoyin jini sune:

• Ciwon koda na yau da kullun.
• Hawan jini.
• Yawan cholesterol a cikin jini.
• Ƙara tsufa.
• Rashin motsa jiki.
• Ciwon metabolism.
• Shan taba (shan taba, sigari, cingam, da sauransu).
• Ciwon suga na nau'in 2.

Yi magana da likitanka don gano duk wani abu da ke iya haifar da haɗari da kake da shi. Misali, idan kana da wasu matsalolin lafiya kamar waɗannan, sarrafa su ta hanyar sauye-sauyen salon rayuwa da magunguna na iya taimakawa sosai wajen kiyaye lafiyar jijiyoyinka.

Menene illolin `(Arteriosclerosis)`? (Matsalolin)

Ciwon jijiyoyin jini (Arteriosclerosis) yana kawo cikas ga yadda jini ke gudana a jikinmu. Idan jijiyoyin suka yi tauri , samar da iskar oxygen da abubuwan gina jiki ga gabobin jiki da kyallen jiki yana raguwa. Saboda haka, tauri na jijiyoyin jini na iya haifar da matsaloli daban-daban, misali:

• Aneurysms (kumburin jijiyoyin jini).
• Ciwon jijiyoyin carotid.
• Ciwon jijiyoyin zuciya (CAD).
• Ciwon gaɓɓai mai tsanani (critical ligament ischemia) wata matsala ce mai tsanani da ke faruwa sakamakon raguwar jinin da ke kwarara zuwa gaɓɓai.
• Ciwon zuciya.
• Matsalar koda.
• Rage yawan jini zuwa hanji (Mesenteric ischemia).
• Cutar jijiyoyin gefe (PAD)
• Ciwon huhu.
• Stenosis na jijiyoyin koda.
• Ciwon zuciya.
• Kumburin jini `(Thrombosis)`.
• Alamomin harin da ake kira transient ischemic attack (TIA).

Wani lokaci, mutum zai iya samun nau'in arteriosclerosis fiye da ɗaya, kuma tasirinsu na iya haifar da matsaloli da wuri fiye da yadda aka saba.

Misali, wasu bincike sun nuna cewa idan wani da ke da (tsarin calcium a tsakiyar jijiyoyin jini) (tsarin calcium a tsakiyar jijiyoyin jini) shi ma yana da (atherosclerosis)' (tsarin kitse), tsarin rage jijiyoyin na iya hanzarta. Wannan saboda, yawanci, lokacin da tarin kitse ya taru a cikin layin ciki na bangon jijiyoyin jini (intima), bangon jijiyoyin yana faɗaɗa waje, yana barin jini ya ratsa. Duk da haka, idan tsakiyar layin jini ya taurare ta hanyar tarin calcium, bangon jijiyoyin ba zai iya faɗaɗa waje ba. Saboda haka, tarin kitse a cikin layin ciki kai tsaye yana rage 'lumen' wanda jini zai iya gudana ta ciki.

Ta yaya ake gane "(Arteriosclerosis)"?

Likitoci suna gano wannan yanayin ta hanyar:

• An yi gwajin jiki .
• Yi tambayoyi game da tarihin lafiyar iyalinka, salon rayuwarka, da kuma alamun cutar .
• An gudanar da gwaje-gwaje daban-daban.

Gwaje-gwaje don gano '(Arteriosclerosis)'

Likitanka zai iya yin odar gwaje-gwaje daban-daban domin duba lafiyar jijiyoyin jininka, yadda jini ke gudana, da kuma yadda zuciyarka ke aiki. Wasu daga cikinsu sun haɗa da:

• Duban dan tayi na ciki.
• Angiography - Ana ɗaukar hoton X-ray ta hanyar allurar rini a cikin jijiyoyin jini.
• Ma'aunin idon sawu (ABI) - yana auna adadin kwararar jini zuwa ƙafafu.
• Duban dan tayi na carotid.
• Hoton kirji na X-ray.
• CT scan `(Computed tomography (CT) scan)`.
• Echocardiogram (echocardiogram - echo) - gwajin duban dan tayi na zuciya.
• Gwajin E.C.G. `(Electrocardiogram – EKG/ECG)` – Yana auna aikin lantarki na zuciya.
• Gwajin damuwa na motsa jiki - Wannan yana gwada yadda zuciya ke aiki yayin motsa jiki.

Menene hanyoyin magance cutar 'Arteriosclerosis'?

Jiyya ga "Arteriosclerosis" sun haɗa da:

• Canje-canje a salon rayuwa (misali, motsa jiki, cin abinci mai kyau, daina shan taba).
• Magunguna .
• Hanyoyin magani ko tiyata .

Likitan ku zai tsara tsarin maganin ku da buƙatunku. Za su ƙirƙiri wani shiri don inganta zagayawar jinin ku, rage haɗarin kamuwa da matsaloli, da kuma kula da alamun cutar. Yi magana da likitan ku don gano abin da ya fi dacewa da ku.

Za a iya hana atherosclerosis?

Ba koyaushe ake iya hana taurarewar jijiyoyin jini ba. Duk da haka, za ku iya yin waɗannan abubuwa don rage haɗarin ku:

• A guji shan taba (shan taba, shan sigari, shan taba sigari, da sauransu).
• Ku ci abinci mai kyau ga zuciya (misali Abincin Bahar Rum).
• Motsa jiki aƙalla kwana biyar a mako, na tsawon aƙalla mintuna 30 a rana.
• Kiyaye nauyin da ya dace da ke.
• A kula da lafiyar da ke tattare da cutar (kamar ciwon suga da hawan jini).

Me ya kamata in yi tsammani idan ina da '(Arteriosclerosis)'?

Ciwon jijiyoyin jini na iya haifar da matsaloli masu barazana ga rayuwa. Duk da haka, idan aka gano cutar kuma aka yi mata magani da wuri, za ka iya sarrafa yanayin kuma ka rayu tsawon rai mai lafiya. Yi magana da likitanka don ƙarin koyo game da abin da za ka yi tsammani. Sun fi saninka da tarihin lafiyarka.

Yaushe ya kamata in ga likitana?

Duba likitanka don gwajin lafiyarka na shekara-shekara. Haka kuma, kar ka manta da zuwa duk wani gwajin da likitanka ya ba da shawarar yi.

Kira likitanka a kowane lokaci idan:

• Idan ka kamu da sabbin alamomi ko kuma idan alamominka suka canza.
• Idan kuna da tambayoyi game da tsarin maganin ku.
• Idan maganin ya haifar da illa.

Jijiyoyinmu ba su da tushen samartaka. Suna tsufa kamar sauran jikinmu. Wannan yana nufin cewa da lokaci, jijiyoyinmu suna tauri a hankali kuma ba sa sassauƙa. Wasu abubuwan haɗari na iya hanzarta wannan tsari.

Labari mai daɗi shine likitoci zasu iya gano abin da ke cikin haɗarin kamuwa da shi. Tambaye su game da lafiyar jijiyoyin jikinka, abin da za ka yi la'akari da shi, da kuma abin da za ka iya yi don hana rikitarwa. Za su iya ba da shawarar canje-canje a salon rayuwa ko magunguna waɗanda zasu iya taimakawa wajen kiyaye lafiyar jijiyoyin jikinka na tsawon lokaci.

Muhimman abubuwan da ya kamata a tuna (Saƙon Kai Gida)

To, bari mu taƙaita wasu daga cikin abubuwan da muka tattauna a kansu waɗanda ya kamata ku tuna:

• Ciwon jijiyoyin jini (Arteriosclerosis) shine kauri da tauri na bangon jijiyoyin jini. Wannan yana faruwa a kowane lokaci.
• Atherosclerosis yana ɗaya daga cikin manyan nau'ikan wannan, inda kitse ke taruwa a cikin jijiyoyin jini.
• Sau da yawa, babu alamun cutar a farkon matakai, don haka duba lafiyarka akai-akai yana da mahimmanci.
• Hawan jini, yawan cholesterol, ciwon suga, shan taba, da kuma rashin motsa jiki sune manyan abubuwan da ke haifar da hakan.
• Wannan zai iya haifar da matsaloli masu tsanani kamar bugun zuciya da shanyewar jiki.
• Duk da haka, ana iya shawo kan wannan yanayin kuma a rage haɗarin ta hanyar yin canje-canje a salon rayuwa, shan magani idan ya cancanta, da kuma bin shawarar likita .

Don haka, ku kula da lafiyar zuciyarku da jijiyoyin jininku. Ku ɗauki mataki zuwa ga rayuwa mai kyau a yau!