Shin da gaske kana da rashin lafiyan? Bari mu gano tabbas! (Allergy)

Shin sau da yawa kana kamuwa da mura kuma suna ɗaukar lokaci mai tsawo kafin su warke? Ko kuma kwatsam ka fara jin kurji saboda sabon man shafawa da ka yi amfani da shi? A gaskiya ma, wani lokacin yana iya zama da ɗan wahala a bambance tsakanin rashin lafiyan da wani yanayi na rashin lafiya da muke fuskanta kowace rana. Amma fahimtar wannan bambancin zai iya taimaka maka wajen samun sauƙi daga rashin jin daɗin da kake ji.

Ana yaudarar mu da tunanin cewa rashin lafiyar jiki ne?

Mutane da yawa suna tunanin cewa duk wani abu da ba a saba gani ba da suka fuskanta rashin lafiyan jiki ne. Wannan abu ne da ya zama ruwan dare gama gari. Bari mu ɗauki misali daga ƙasarmu don mu fahimci wannan. Ka yi tunanin akwai wani mutum mai suna Kumari Akka. Kullum tana fara karce da kaikayi a jikinta. Ta yi tunanin cewa wannan ya faru ne saboda wani abinci da take ci, wato, tana da rashin lafiyan abinci.

"Da farko na yi tunanin ina da ɗanɗanon cakulan mara kyau, don haka na daina cin sa. Amma kumburin ya dawo, kuma a hankali ya fara yaduwa daga hannuna, ƙafafuwana, har ma da cinyoyina," in ji ta.

Da ta ga likitan fata a ƙarshe, sai ya tura Kumari zuwa ga likitan fata. Duk gwaje-gwajen rashin lafiyar da ta yi a can ba su da kyau. Wannan yana nufin ba ta da wani rashin lafiyar komai. Likitoci sun gano cewa fatar Kumari ta lalace saboda damuwar da ta shiga bayan mijinta yana da ciwon zuciya kuma dole ne a sanya mata na'urar bugun zuciya.

A zahiri, ainihin rashin lafiyar jiki shine lokacin da tsarin garkuwar jikinmu ya mayar da martani mara kyau ga wani abu wanda yawanci ba shi da lahani ga jikinmu (misali ƙura, pollen, wasu abinci). A lokacin wannan amsawar, tsarin garkuwar jiki yana samar da adadi mai yawa na ƙwayoyin rigakafi na musamman da ake kira 'Immunoglobulin E (IgE). Gwaje-gwajen rashin lafiyar jiki galibi suna neman matakan 'IgE' masu yawa.

Ta yaya za a bambanta tsakanin rashin lafiyar jiki da wani yanayi?

Ko da yake ba koyaushe ake iya tabbatar da hakan ba, waɗannan abubuwan na iya taimaka maka wajen tantance ko kana da rashin lafiyan ko wani abu daban.

1. Duba da kyau ga alamun cutar: Shin mura ce? Shin rashin lafiyan ne?

Yana da mahimmanci a san bambanci tsakanin rashin lafiyar rhinitis da mura, domin kashi 85% na alamun rashin lafiyar za a iya shawo kansu ta hanyar magani mai kyau. Idan kuna fuskantar matsala wajen gano wanne kuke da shi, duba wannan jadawalin.

2. Lokaci da tsawon lokaci suna da matuƙar muhimmanci.

Tsawon lokacin da alamun suka kasance da kuma lokacin da suka bayyana a shekara suma manyan alamu ne.

• Mura: Yawanci yakan inganta cikin 'yan kwanaki ko sati ɗaya ko biyu.
• Rashin lafiyar jiki: Alamomin na iya ɗaukar makonni ko watanni . Wasu rashin lafiyar jiki (misali, waɗanda fure ke haifarwa) sun fi tsanani a wasu lokutan shekara (misali, lokacin da furanni ke furewa). Wasu (misali, waɗanda ƙura, ƙurar dabbobin gida, kyankyasai ke haifarwa) na iya kasancewa a duk shekara.

3. Rashin lafiyar abinci ba wai kawai ciwon ciki ba ne.

Mutane da yawa suna tunanin cewa idan aka ci abinci, alamun cutar kawai su ne ciwon ciki, kumburin ciki, da gudawa. Duk da haka, a cikin rashin lafiyar abinci ta gaske, ban da waɗannan alamun cutar gastrointestinal, alamun cutar suna bayyana daga wasu tsarin jiki .

4. Waɗannan alamun ba za su iya faruwa ba sakamakon rashin lafiyar jiki.

Wasu iyaye suna tunanin cewa rashin lafiyar abinci shine sanadin rashin nutsuwa da rashin nutsuwar 'ya'yansu. Hakazalika, wasu mutane suna tunanin cewa rashin lafiyar abinci shine sanadin abubuwa kamar migraine, gajiya, da kuma fargaba .

Duk da haka, binciken kimiyya ya nuna cewa yana da wuya a ga rashin lafiyar abinci ya shafi hali ko yanayi kawai ba tare da wasu alamun rashin lafiyar ba (kamar kurajen fata ko wahalar numfashi). Saboda haka, idan kana da waɗannan alamun ne kawai, yana da yuwuwar cewa ba rashin lafiyar ba ne sanadin.

Me za ka yi idan ba ka same shi da kanka ba?

A wasu lokutan, yana da wuya a gane ko kana da rashin lafiyan ko a'a ba tare da ganin likita ba. Misali mai kyau shine rashin lafiyar da ta shafi mutum.

A taƙaice dai, duka cututtukan fata masu alaƙa da rashin lafiyan (kumburin fata da rashin lafiyan ke haifarwa) da kuma cututtukan fata masu alaƙa da rashin lafiyan (kumburin fata da wani abu da ke ɓata wa fata rai ba tare da rashin lafiyan ba) suna sa majiyyaci ya fuskanci irin waɗannan alamun. A duka halayen biyu, fatar ta yi ja, ta yi ƙaiƙayi, kuma ta yi ƙaiƙayi. Ba tare da an gwada ba, ba zai yiwu a faɗi ko wannan a zahiri martanin tsarin garkuwar jiki ne ko a'a. Duk da haka, mafita iri ɗaya ce: a guji taɓa abin da ke haifar da alamun.

Idan har yanzu kuna da alamun rashin lafiyan, idan magungunan gida ba su taimaka ba, ko kuma idan ba ku da tabbas ko rashin lafiyan ne ko wani abu daban, abu mafi kyau kuma mafi aminci da za ku yi shine ganin likitan iyali. Idan ya zama dole, zai iya tura ku zuwa ga ƙwararren likita don cikakken bincike.