Shin kana tuna jin daɗin rayuwa lokacin da hasken rana na safe ya bugi jikinka? Ka yi tunani, za ka yarda da hakan idan aka ce kamar wannan hasken rana, ana iya amfani da hasken da aka shirya musamman don magance matsalolin lafiya? Haka ne, gaskiya ne. A magani, muna kiran wannan maganin phototherapy ko maganin haske . A cikin wannan, ana amfani da nau'ikan haske na musamman, kamar hasken ultraviolet, ta hanyar da aka tsara don magance cututtuka daban-daban na lafiya.
Wadanne irin cututtuka ne ake amfani da wannan maganin?
Maganin haske ba wai kawai yana da illa ga cuta ɗaya ba. Ana amfani da wannan hanyar magani don matsalolin lafiya iri-iri. Bari mu dubi menene su.
| Rashin lafiya/matsala | Bayani mai sauƙi |
|---|---|
| Cututtukan Fata | Wannan magani ne mai matuƙar tasiri ga cututtukan fata da yawa kamar su psoriasis, eczema, dermatitis, da vitiligo. |
| Ciwon Daji na Fata | Ana amfani da shi don magance wasu nau'ikan ciwon daji na fata, misali, cutar sankarar fata. |
| Kuraje | Haka kuma yana taimakawa wajen magance matsalolin kuraje masu matsakaici zuwa masu tsanani (Acne Vulgaris). |
| Jaundice a jarirai | Wataƙila ka ga likitoci sun sanya ƙaramin jaririnka a ƙarƙashin hasken shuɗi idan yana da jaundice, ko ba haka ba? Wannan maganin phototherapy ne. |
| Yanayin Lafiyar Hankali | Haka kuma magani ne ga baƙin ciki, matsalolin barci, musamman Cutar Tashin Hankali ta Yanayi (SAD), wani nau'in baƙin ciki da ke faruwa ne kawai a wasu lokutan shekara. |
Ta yaya maganin haske ke taimakawa wajen magance cututtukan fata?
A taƙaice dai, idan waɗannan haskoki na musamman suka afka wa fatarmu, suna haifar da wasu hanyoyin halitta a cikin fata.
- Samar da Vitamin D: Wannan haske yana taimaka wa fata wajen samar da ƙarin bitamin D. Vitamin D yana da matuƙar muhimmanci wajen rage kumburi a fata da kuma yaƙi da ƙwayoyin cuta da ke haifar da cututtukan fata.
- Maganin kumburi: Haskokin UVA (Ultraviolet A) da UVB (Ultraviolet B) na iya sarrafa yanayin kumburi kamar ƙaiƙayi da ja a fata. A halin yanzu, wani nau'in haske na musamman da ake kira Narrowband UVB ana amfani da shi ne musamman don cututtuka kamar eczema.
- Maganin jaundice: Ana amfani da haske mai launin shuɗi-kore don magance jaundice a cikin jarirai. Wannan ba ya ƙunshe da hasken ultraviolet. Dalilin launin rawaya na jikin jariri shine tarin wani abu da ake kira bilirubin a cikin jini. Wannan hasken shuɗi-kore yana wargaza ƙwayoyin bilirubin kuma yana sauƙaƙa musu jiki su sha da kuma kawar da su. Shi ya sa launin rawaya na jariri ke raguwa akan lokaci.
Wadanne kayan aiki ne ake da su don cututtukan fata?
Za ka iya samun wannan maganin a asibiti, ofishin likita, ko asibiti. Wani lokaci, idan likitanka ya rubuta maka, akwai kuma na'urori masu ɗaukuwa waɗanda za ka iya amfani da su a gida.
- Fitilun hannu (maganin ƙaramin yanki na fata).
- Ƙananan na'urori waɗanda ke maganin hannu ko ƙafa kawai.
- rumfuna waɗanda ke ba da haske ga dukkan jiki, kamar shawa a tsaye.
- Na'urori kamar tsefe wanda ke aika haske ta cikin gashi, don cututtuka kamar kurajen fatar kai.
- Na'urorin laser na Excimer suna fitar da haskoki masu ƙarfi na UVB zuwa ƙaramin yanki na fata.
Wataƙila ka taɓa jin labarin wani magani da ake kira PUVA . Wannan ya haɗa da yin amfani da maganin ganye da ake kira psoralens , wanda ke taimaka wa fata ta sha haske sosai. Ana amfani da wannan don cututtuka kamar psoriasis mai tsanani.
Ta yaya wannan ke shafar lafiyar kwakwalwa?
Bari mu yi magana game da wata cuta da ake kira Seasonal Affective Disorder (SAD), musamman. Wannan yanayi ne da mutum ke fuskantar canjin yanayi da alamun baƙin ciki a wani takamaiman lokaci na shekara (sau da yawa a lokacin damina, sanyi, da duhu). Babban dalilin wannan na iya zama rashin hasken rana na halitta.
Alamomin SAD sun haɗa da:
- Jin rashin jin daɗi da baƙin ciki a mafi yawan lokutan yini.
- Gajiya mai ɗorewa.
- Ƙara sha'awa, musamman ga abinci mai daɗi.
- Barci da yawa.
- Karin nauyi.
- Saurin fushi.
- Nauyi a cikin gaɓoɓi.
- A wasu mawuyacin hali, tunanin rashin jin daɗi game da rayuwa.
Masana kimiyya har yanzu suna gano ainihin yadda maganin haske ke taimakawa da wannan. Amma abin da muka sani shi ne cewa fallasa haske mai haske yana sake saita "agogon jiki" a cikin kwakwalwarmu. Muna kiran wannan da tsarin circadian ɗinmu . Wannan agogon yana sarrafa abubuwa kamar barcinmu, farkawa, da yanayi. Wannan agogon zai iya fita daga damuwa a lokacin ƙarancin hasken rana. Ta hanyar samar da haske na wucin gadi, ana iya mayar da wannan agogon a cikin tsari mai kyau.
Me ya kamata ka sani lokacin da kake shan magani?
Wannan ba magani bane sau ɗaya. Domin samun sakamako mai kyau, likita ya ce, kuna buƙatar yin jiyya da yawa bisa ga takamaiman jadawalin .
- A farkon kwanaki: Fatar jikinka na iya yin ja da ƙaiƙayi a cikin kwanakin farko na magani. Wannan abu ne na al'ada. Idan haka ta faru, likitanka zai daidaita maganin ta hanyar rage hasken.
- Kada ku yi maye gurbin da ba daidai ba:
- Yi hankali da wasu magunguna: Idan kana amfani da wasu magungunan da ake shafawa a fata don magance matsalolin fata, ya kamata ka gaya wa likitanka game da su, domin wasu magungunan da ake shafawa a fata na iya sa fatarka ta fi saurin kamuwa da haske.
- Idan kana da wata matsala ta lafiya wadda ke ƙara maka sauƙin jin daɗin hasken rana (misali , Lupus, Xeroderma Pigmentosum ).
- Idan kana jin rashin haske saboda wasu magunguna da kake sha.
- Phototherapy wata hanya ce ta maganin likita da aka sani wadda ke amfani da hasken da aka sarrafa a ƙarƙashin kulawar likita.
- Ana amfani da shi cikin nasara wajen magance cututtukan fata, jaundice a jarirai, da kuma matsalolin tunani kamar SAD.
- Domin samun sakamako mai kyau, yana da mahimmanci a kammala zaman magani bisa ga jadawalin da likita ya tsara.
- A guji amfani da gadajen yin tanning ko wasu hanyoyin haske a madadin wannan ba tare da shawarar likita ba. Yana da haɗari sosai.
- Idan kana amfani da wasu magunguna ko kayan kwalliya, sanar da likitanka kafin fara amfani da na'urar daukar hoto.
Muhimmi sosai: Yi amfani da na'urorin phototherapy da likitanka ya rubuta kawai. Gadojin tanning, fitilun salon gyara gashi, da tanning kai ba su maye gurbin wannan ba. Suna iya lalata fatar jikinka sosai kuma suna ƙara haɗarin kamuwa da cutar kansar fata.
Akwai wasu lokuta da bai kamata a yi wannan maganin ba?
Eh, wannan maganin bai dace da kowa ba. Ya kamata ka guji yin amfani da phototherapy idan kana da waɗannan yanayi:
Idan kana da wata shakka game da wannan, abu mafi kyau kuma mafi aminci da za ka yi shi ne ka yi magana a fili game da shi da likitanka. Zai duba yanayinka ya kuma yanke shawara ko wannan maganin ya dace da kai ko a'a.
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