No ke aha he mea maikaʻi no ka makuahine hou a me ka pēpē e noho pū (rooming-in)? E kamaʻilio kākou e pili ana i kēia me nā kikoʻī!

Ma hope o ka hānau ʻana o kahi pēpē, ʻike ka makuahine i ka hauʻoli a me ka luhi nui, ʻeā? He manawa nani maoli nō ia a he manawa e hele mai me nā pilikia hou he nui. No laila, he mea nui loa iā ʻoe ke hoʻomaha nui e like me ka hiki, kūkulu i kahi pilina maikaʻi me kāu pēpē, a hoʻomaʻamaʻa i ka mālama ʻana i kāu pēpē ma mua o ka hoʻi ʻana i ka home. I kēia lā, e kamaʻilio mākou e pili ana i kahi ʻano hana maikaʻi e kōkua nui ana i kēlā, a ke hahai ʻia nei i kēia manawa ma nā haukapila he nui. ʻO ia ka Rooming-In .

He aha ka Rooming-In? I ka ʻōlelo maʻalahi...

I ka ʻōlelo maʻalahi, ʻo ka noho ʻana i loko o ka lumi, ʻo ia ka noho ʻana o kahi pēpē hānau hou i loko o ka lumi hoʻokahi me ka makuahine no 24 mau hola o ka lā i kona wā e noho ana ma ka haukapila. Pili kēia i ka mālama ʻana i ka pēpē i loko o kahi moe liʻiliʻi ma ka ʻaoʻao o ka moena o ka makuahine, a i ʻole i loko o kahi ʻoluʻolu no ka makuahine, ma mua o ka hoʻouna ʻana i ka pēpē i kahi lumi hānai kaʻawale.

Manaʻo paha kekahi mau makuahine, "ʻAuē, ma hope o ka hānau ʻana, he mea maikaʻi ke waiho i ka pēpē i loko o ka lumi hānai no ka hiamoe iki, ʻoiai ua luhi ʻo ia." He manaʻo kūpono kēlā. Akā, ua ʻike anei ʻoe, ua ʻike ʻia e nā noiʻi ua like ka nui o ka hiamoe o ka makuahine inā paha aia ka pēpē i loko o ka lumi a i ʻole i loko o ka lumi hānai? A ua ʻike pū lākou ʻo ka lawe ʻana i kāu pēpē me ʻoe mai ka manawa i hānau ʻia ai lākou ke ala maikaʻi loa no ʻoe a me kāu pēpē e hoʻomaha ai a hoʻokumu i nā ʻano maikaʻi.

ʻO kēia ka manawa makamae loa e ʻike ai i kāu keiki liʻiliʻi a hoʻokumu i kahi pilina ikaika me ia. Ua ʻike maikaʻi nā pēpē i ka leo o ko lākou makuahine, ke ʻala, a me ka puʻuwai o ka naʻau . No laila, ke noho pū ʻoe me kāu pēpē, ua ʻoluʻolu loa ʻo ia a palekana. Hāʻawi ke ʻano Rooming-In iā ʻoe i nā manawa hou aʻe e hoʻomaopopo ai i kāna mau ʻano hana a me kāna ʻōlelo (ma kāna ʻōlelo!) ma mua o kou lawe ʻana iā ia i ka home.

He aha nā pōmaikaʻi o ka noho ʻana i loko o ka lumi no nā makuahine?

Nui nā pono o kēia nou ma ke ʻano he makuahine hou. E nānā kākou i ke ʻano o ia mau mea.

• ʻOi aku ka maikaʻi o ka hiamoe: E noʻonoʻo, inā aia ka pēpē i loko o ka lumi hānai, pono ʻoe e kali a hiki i kou lawe ʻana mai iā ia e hānai iā ia, a hiki paha iā ʻoe ke hiamoe i loko o ia manawa. Akā i ka wā e kokoke mai ana ka pēpē, hiki iā ʻoe ke hānai iā ia i kēlā me kēia manawa āna e makemake ai, a laila hiki iā ʻolua ke hoʻi hou e hiamoe pū. E hōʻemi kēia i ka hoʻopilikia ʻana i kāu hiamoe.
• ʻOi aku ka hilinaʻi i ka lawelawe ʻana a me ka mālama ʻana i ka pēpē: Ke loaʻa iā ʻoe ka pēpē a puni, e maʻa mālie ʻoe i ka paʻa ʻana i ka pēpē, ka hoʻololi ʻana i kona diaper, ka ʻauʻau ʻana iā ia (malia paha e loaʻa iā ʻoe ke kōkua me kēia ma ka haukapila ), a me ka mālama ʻana i kāna mau mea liʻiliʻi. A laila ke hoʻi ʻoe i ka home, hiki iā ʻoe ke hana me ka hilinaʻi nui aʻe. Inā ʻoe ma ka lumi hānai, ʻaʻole lawa kēia ʻike, ʻeā?
• Hiki iā ʻoe ke hoʻomaopopo i nā ʻōkuhi a kāu pēpē:Hoʻohana nā pēpē i nā hōʻailona e haʻi iā ʻoe inā hiamoe lākou, luhi, pono i ka mālie, a pōloli paha. ʻO ka kokoke ʻana i kāu pēpē e kōkua iā ʻoe e ʻike koke i kēia mau hōʻailona. E noʻonoʻo i kāu pēpē e hāmama iki ana ko lākou mau maka, e neʻe ana i ko lākou waha... a kokoke iā ʻoe, ʻike koke ʻoe, "Auē, pono kaʻu pēpē i ka waiū i kēia manawa."
• He maʻalahi ke ʻike i nā hōʻailona hānai mua: Ke pōloli nā pēpē, hāʻawi lākou i nā hōʻailona liʻiliʻi ma mua o ko lākou uē ʻana. Eia kekahi laʻana, hāmama lākou i ko lākou waha, hoʻopuka i ko lākou alelo, omo i ko lākou lehelehe, omo i ko lākou mau lima, a lulu i ko lākou mau poʻo mai kēlā ʻaoʻao a i kēia ʻaoʻao e ʻike i ka waiū (rooting). Ke ʻike ʻoe i kēia mau hōʻailona, ​​​​hiki iā ʻoe ke hoʻomaka e hānai me ka ʻole o ke kali ʻana i kāu pēpē e uē. Hoʻomaʻalahi kēia i ka hānai ʻana i ka waiū.
• He holomua ka ʻike hānai waiū : ʻO ka hiki ke hānai waiū i kāu pēpē i kēlā me kēia manawa āna e makemake ai, ma ke noi, he kōkua nui ia i ka holomua ʻana o ka hānai waiū. Kōkua kēia i ka loaʻa ʻana o ka lako waiū maikaʻi.
• ʻAʻole nui ka uē a me ka huhū o ka pēpē: Makemake nā pēpē e noho kokoke i ko lākou makuahine. ʻO ke ʻala o ko lākou makuahine, ka mehana, a me ka puʻuwai o ka naʻau e hāʻawi iā lākou i kahi manaʻo palekana nui. No laila, ʻaʻole nui ka uē a me ka huhū.
• ʻAʻole maʻamau ka "Baby blues" a me ke kaumaha postpartum: Ma hope o ka hānau ʻana o kahi pēpē, hiki i kekahi mau makuahine ke kaumaha iki, hopohopo, a huhū. Ua kapa ʻia kēia ʻo 'baby blues'. Ua ʻike ʻia ʻo ka noho ʻana a me ka launa pū ʻana me ka pēpē hiki ke hōʻemi i kēia mau kūlana. I kekahi manawa hiki i kēia ke piʻi aʻe i ke kaumaha postpartum . No laila, he mea maikaʻi ke makaʻala i kēia.
• I ka hopena o ka pule mua ma ka home, ua hoʻomaha maikaʻi a ʻoluʻolu hoʻi nā mākua: ma hope o ka noho ʻana me kā lākou pēpē mai ka haukapila mai a me ka maʻa ʻana i kā lākou hana maʻamau, ua emi ko lākou kaumaha ma hope o ka hoʻi ʻana i ka home.
• ʻOi aku ka pili ʻana o ka ʻili i ka ʻili: ʻO ke ʻano kēia o ka paʻa ʻana i kāu pēpē ma kou umauma, ʻaʻohe ona ʻano a i ʻole me nā lole liʻiliʻi. Hoʻokumu kēia i kahi pilina kupaianaha ma waena o ka makuahine a me ka pēpē, e hoʻomaopopo ai i ka pēpē i ka palekana, a hoʻoulu i ke kahe ʻana o ka waiū o ka makuahine.

He aha nā pōmaikaʻi o ka noho ʻana i loko o nā pēpē?

He nui nā pōmaikaʻi o kēia no ka makuahine a me ke keiki liʻiliʻi.

• ʻOi aku ka maikaʻi o ka hiamoe: Manaʻo ka pēpē me ka palekana me ka makuahine. No laila, hiamoe maikaʻi ʻo ia. Hoʻopaʻa koke ka pōʻaiapuni hiamoe a me ke ala ʻana o ka pēpē (pōʻaiapuni hiamoe-ala) i kahi ʻano kikoʻī. Kōkua pū kēia iā ia e hoʻomaopopo i ka ʻokoʻa ma waena o ke ao a me ka pō.
• Paʻa ka mahana o ke kino: ʻOi aku ka maʻalahi o ka pēpē e mālama i ka mahana o ke kino mau ke kokoke lākou i ka mehana o ko lākou makuahine. He mea nui loa kēia no nā pēpē ʻōpio.
• ʻO ka maʻamau, hauʻoli a emi iki ka uē ʻana: ʻAʻole mehameha a makaʻu paha ka pēpē no ka mea aia kona makuahine me ia. No laila, hauʻoli ʻo ia a emi iki ka uē ʻana.
• Noho paʻa nā pae kō koko: He mea nui loa kēia no nā pēpē kaumaha haʻahaʻa i ka wā hānau, a i ʻole nā ​​​​pēpē a nā makuahine me ka maʻi diabetes.
• ʻOi aku ka wikiwiki o ka hānai ʻana i ka waiū, ʻoi aku ka lōʻihi, a me ka maʻalahi: No ka loaʻa koke ʻana o ka waiū i ka wā pōloli, hānai maikaʻi ka pēpē i ka waiū.
• Nā pae haʻahaʻa o nā hormones stress: Ma muli o ka palekana me ka makuahine, he haʻahaʻa nā pae o nā hormones stress i ke kino o ke pēpē.
• Ka ʻike ʻia ʻana o nā bacteria maʻamau ma ka ʻili o ka makuahine: Hiki i kēia ke hāʻawi i ka pēpē i kahi palekana e pale aku ai i nā germs ʻino.

ʻEkolu mau ʻōlelo aʻoaʻo e hoʻokō ai i kēia

ʻO ka ʻōlelo aʻoaʻo maikaʻi loa hiki iā mākou ke hāʻawi aku i nā mākua hou, ʻo ia ke hoʻomaʻamaʻa i ka hiamoe ʻana me kāu pēpē no nā lā mua. ʻAʻole ia he mea nui inā he ao a he pō paha, pono ʻoe e ʻapo mau me kāu pēpē i kona wā e hiamoe ana. Hoʻohāinu pinepine nā pēpē hānau hou, a ʻoluʻolu a palekana lākou i ko lākou kokoke ʻana iā ʻoe.

E maʻalahi ke aʻo ʻana pehea e hānai ai i kāu pēpē i ka waiū ke maopopo iā ʻoe kā lākou mau hōʻailona pōloli mua a me nā kūlana hiamoe/ala. Ma ka mālama ʻana i kāu pēpē kokoke iā ʻoe, hiki iā ʻoe ke aʻo pehea e hānai ai a mālama iā lākou me ke kōkua o nā limahana akamai ma ka haukapila.

E hoʻomanaʻo: Aia nā kahu maʻi a me nā kauka ma ka haukapila e kōkua iā ʻoe. Inā he mau nīnau a hopohopo paha kāu, mai makaʻu e nīnau.

ʻO kekahi mea ʻē aʻe, ʻo ia ka noʻonoʻo ʻana i ka poʻe e hele mai ana e kipa iā ʻoe ke loaʻa kāu pēpē. No ka hoʻokō ʻana i nā pono o kēlā me kēia kanaka, ʻae kekahi mau haukapila i nā malihini i nā hola he 24 o ka lā. Akā he manaʻo maikaʻi e noʻonoʻo e pili ana i kāu mau makemake i kou wā e noho ana ma ka haukapila. Makemake ʻoe i nā malihini i nā manawa a pau, a i ʻole makemake ʻoe e kaupalena ʻia lākou i nā lālā pili o ka ʻohana i nā manawa kikoʻī o ka lā?

Eia mākou ma ʻaneʻi mau e kōkua iā ʻoe e hoʻomaha a hoʻōla. Hoʻokomo kekahi mau mākua i kahi leka liʻiliʻi ma ka puka o ko lākou lumi moe e ʻōlelo ana, "E ʻoluʻolu e ʻae mai iaʻu e hoʻomaha a hoʻolilo i ka manawa me kaʻu pēpē." ʻO kekahi mau makuahine, ke luhi lākou, hoʻohana lākou i kahi "huaʻōlelo code" a lākou e hāʻawi ai i kā lākou hoa e haʻi aku i nā malihini e haʻalele ... a hana pū kekahi!

ʻO ka leka koʻikoʻi loa e lawe i ka home

ʻOiai kāu makemake, ʻo kā mākou pahuhopu ka hāʻawi ʻana iā ʻoe i ka mālama maikaʻi loa, me ka hoʻomākaukau ʻana iā ʻoe e hoʻi i ka home a mālama i kāu pēpē hou. ʻAʻole wale ka Rooming-In e pili ana i ka mālama ʻana i kāu pēpē. E pili ana ia i ka hoʻoikaika ʻana i ka pilina kupaianaha ma waena o ka makuahine a me ka pēpē, e kōkua ana iā ʻolua e hoʻomaopopo kekahi i kekahi, a me ke kau ʻana i kahi kahua maikaʻi no ka wā e hiki mai ana.

No laila, inā he makuahine hāpai ʻoe, e kamaʻilio me kāu kauka a me ka haukapila e pili ana i ka noho ʻana ma loko. E noʻonoʻo e pili ana i nā pono e lawe mai ai iā ʻoe a me kāu keiki liʻiliʻi.ʻO kēia ka manawa makamae loa nou a me kāu pēpē. E hoʻohana pono iā ia.

ʻO ka noho ʻana i loko, makuahine hou, keiki hānau hou, makuahine a me ka pēpē, mālama haukapila, hānai waiū, mālama postpartum, hiamoe pēpē, hoʻomaha makuahine