Ua noʻonoʻo paha ʻoe pehea e loaʻa ai i ko kākou mau lima a me nā manamana lima ke koko e pono ai lākou e hana pono? He ʻōnaehana koko koʻikoʻi ko ko kākou mau lima. ʻO kekahi o nā kīʻaha koko nui i loko o ia ʻōnaehana ʻo ia ke aʻa ulnar. Ua like ia me ke alanui liʻiliʻi ma ko kākou lima e lawe ana i ke koko maʻemaʻe a piha i ka oxygen.
He aha kēia Ulnar Artery? Aia i hea ia?
I ka ʻōlelo maʻalahi, ʻo ke aʻa ulnar he kīʻaha koko nui i loko o kou lima. Hoʻolako ia i ke koko maʻemaʻe a piha i ka oxygen i kou lima lima, pulima lima, a me ka lima a me nā manamana lima. E like me kā mākou mau kaʻa e pono ai ka ʻaila, pono nā ʻiʻo, nā aʻalolo, a me nā ʻili ʻili i loko o ko mākou mau lima i ke koko oxygen e hana. ʻO ke aʻa ulnar kekahi o nā lālā ʻelua e lālā ana mai ke aʻa brachial, ʻo ia ke kīʻaha koko nui e holo ana mai ko mākou poʻohiwi a i ko mākou kuʻekuʻe lima. ʻO kekahi lālā ʻo ia ke aʻa radial. I mea e maʻalahi ai iā ʻoe ke hoʻomanaʻo, e ʻae mai iaʻu e ʻōlelo i kēia:
Holo ke aʻa ulnar ma waho o kou lima lima, i kou manamana lima liʻiliʻi. Ma kekahi ʻaoʻao, i kou manamana nui, holo ke aʻa radial. Hoʻomaka ke aʻa ulnar ma lalo pono o ke kūlou o kou kuʻekuʻe lima. Mai laila mai, holo ia i lalo ma ke kua o kou lima lima, ma o kou pulima lima, a pili i kahi pūnaewele o nā kīʻaha koko i loko o kou pālima i kapa ʻia ʻo "Superficial Palmar Arch." ʻO kēia "Superficial Palmar Arch" kahi e lālā ai nā kīʻaha koko liʻiliʻi i ka pālima a me nā manamana lima.
He aha ka hana a ka Ulnar Artery i ko mākou kino?
He nīnau koʻikoʻi loa kēia. He ʻāpana koʻikoʻi loa ke aʻa ulnar o kā mākou
ʻōnaehana hoʻopuni koko . ʻO ia ka mea e lawe ana i ke koko waiwai i ka oxygen a me nā meaʻai i ko mākou lima. ʻO ke kikoʻī:
- No kou mau manamana lima: Pono kou mau manamana lima i ke koko e hana pono ai, e hoʻopā, e kākau, a e hoʻopā.
- Nā ʻiʻo lima : Hana kēia mau ʻiʻo ke kūlou ʻoe, hoʻolōʻihi, a hoʻohuli paha i kou lima. Hoʻoulu ʻia lākou e kēia koko.
- ʻO ke aʻalolo Ulnar: He aʻalolo koʻikoʻi nō hoʻi kēia ma ka lima. Pono nō hoʻi ia i kahi lako koko.
- Nā iwi pulima a me nā hono: He mea nui ka lako koko e mālama i kēia mau mea i ke olakino.
I kēia manawa ua maopopo iā ʻoe ka nui o ka hana a kēia kanaka liʻiliʻi, ʻoiai ke ʻano o ia me he mea omo koko lā?
He aha nā lālā o ke aʻa Ulnar?
E like me nā lālā o kahi lāʻau nui, hoʻokaʻawale ʻia ke aʻa ulnar i loko o nā kīʻaha koko liʻiliʻi. Hoʻolako kēlā me kēia o kēia mau lālā i ke koko i nā ʻāpana like ʻole o ka lima. Eia kekahi o nā lālā nui:
- ʻO ke aʻa interosseous maʻamau: Hoʻohui kēia i ke aʻa ulnar i nā ʻāpana ʻē aʻe o ka forearm.
- Lālā palmar hohonu a me ke apo palmar superficialNā hoaka palmar superficial: ʻO kēia nā mea e hoʻolako i ke koko i kou mau poho lima a me nā manamana lima.
- Nā lālā carpal palmar a me dorsal: Hāʻawi kēia i ke koko i kou pulima.
- Nā aʻa Ulnar recurrent: Hoʻolako kēia i ke koko i ka Pronator Teres Muscle, kahi e kōkua iā ʻoe e hoʻohuli i kou lima i loko (pronate).
He ʻano ʻepekema iki paha kēia, akā e hoʻomanaʻo wale nō e lawe ana kēlā me kēia lālā i ke koko ola i kēlā me kēia ʻāpana liʻiliʻi o ka lima.
He aha nā pilikia e hiki ke kū mai me ka ʻōpū ulnar?
E like me nā ʻōkana ʻē aʻe, hiki i ke aʻa ulnar ke loaʻa nā pilikia i kekahi manawa. ʻO ke kūlana maʻamau ka
ulnar artery thrombosis, a i ʻole ulnar artery thrombosis. He aha ka Ulnar Artery Thrombosis?
ʻO ka mea e hana ʻia ma kēia hihia, ʻo ia ke kūkulu ʻia ʻana o kahi ʻūpā koko i loko o ke aʻa ulnar. E noʻonoʻo e like me kahi mea e paʻa ana i loko o kahi paipu wai, e paʻakikī ai ke kahe ʻana o ka wai, no ka mea, ke ālai nei kēia ʻūpā koko i ke kahe ʻana o ke koko. Hiki ke hana ʻia kēia ma muli o kahi ʻeha koʻikoʻi koke, a i ʻole ma ka hana ʻana i ke ʻano neʻe like i nā manawa he nui. No ka laʻana, hiki ke hana ʻia kēia ʻano ma ka lima o kekahi e hoʻomau nei i ke kuʻi ʻana me ka hāmare. ʻO ia ke kumu i kapa ʻia ai ʻo
Hypothenar Hammer Syndrome . ʻO "Hypothenar" ke ʻano o ka ʻiʻo ma ka ʻaoʻao o ka manamana lima liʻiliʻi o ka lima. ʻO "Hammer" ke ʻano o ka hāmare. No laila, ua puka mai ka inoa ma muli o kēlā pilina.
Mea nui: ʻO ka poʻe e hana ana i nā hana e pono ai ka hoʻohana mau ʻana i ko lākou mau lima (e like me ke kālai lāʻau, ka hana pōhaku, kekahi mau mea pāʻani) ʻoi aku ka nui o ka loaʻa ʻana o kēia mau kūlana.
He aha nā hōʻailona i hōʻike ʻia ma ke ʻano o kēia?
Ke ālai ʻia ke kahe koko i ke aʻa ulnar, hiki iā ʻoe ke ʻike i nā hōʻailona e like me:
- Ka loli ʻana o ke kala o ka manamana lima liʻiliʻi a i ʻole ka manamana lima apo ( keʻokeʻo , ke ʻano ʻole o ke koko): E like me ka wā e haʻahaʻa ai kou helu koko, i kekahi manawa lilo ia i keʻokeʻo.
- ʻO ka maneʻo ma ka lima a i ʻole nā manamana lima: Manaʻo paha ia e like me nā ʻanuʻu e holo ana a puni, a i ʻole e like me nā pine a me nā nila.
- He ʻano ʻūlū ma ka lima a i ʻole nā manamana lima.
- ʻEha pulima.
Inā loaʻa iā ʻoe kekahi a ʻoi aku paha o kēia mau hōʻailona,
mai hoʻowahāwahā iā lākou. Āhea wau e ʻike ai i ke kauka inā manaʻo wau he pilikia koʻu me ka Ulnar Artery?
Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, e hōʻike ana he paʻa paha i loko o ke aʻa ulnar,
pono ʻoe e ʻike i ke kauka. ʻOi loa aku:
- Inā he ʻeha kou ma kou lae, lima, a i ʻole nā manamana lima.
- Inā manaʻo ʻoe ua emi iho kou ikaika paʻa.
- Inā he ʻūlū mau a he ʻāʻī paha kou ma kou lae, lima, a i ʻole nā manamana lima me ke kumu ʻole.
ʻOiai paha he mau mea liʻiliʻi kēia, hiki i ke kūlana ke lilo i mea koʻikoʻi inā ʻaʻole mālama ʻia i ka manawa kūpono. No laila, ʻoi aku ka maikaʻi o ka ʻike ʻana i ke kauka i ka wā hikiwawe loa a ʻimi i ka ʻōlelo aʻo.
He aha kekahi mau mea maʻalahi e hiki ai iā kākou ke hana e mālama i ke olakino o ko kākou Ulnar Artery?
Aia kekahi mau mea maʻalahi hiki iā kākou ke hana e mālama i ko kākou aʻa ulnar, a me ko kākou ʻōnaehana holoʻokoʻa holoʻokoʻa, i ke olakino. Ma ka hahai ʻana i kēia mau mea, hiki iā ʻoe ke noho olakino no ka manawa lōʻihi.
- E mālama i kahi kaumaha olakino e kūpono i kou makahiki, ke kāne, a me ke ʻano o kou kino.
- E hoʻāʻo e mālama i kou pae cholesterol holoʻokoʻa ma lalo o 200 mg/dL (milligrams no ka deciliter).
- E kāohi i ke kaomi koko i lalo o 140/90 mmHg (milimita o ka mercury ).
- E hoʻoikaika kino i nā manawa a pau . He mea nui ka hoʻomaʻamaʻa ikaika a me ka hoʻomaʻamaʻa aerobic.
- Inā loaʻa iā ʻoe nā maʻi olakino ʻē aʻe, e like me ka maʻi diabetes a i ʻole ka maʻi puʻuwai, e hahai pono i nā ʻōlelo a kāu kauka a hoʻohana pono i ka lāʻau lapaʻau e like me ke kauoha.
- Inā ʻoe e puhipaka, e hoʻōki. He mea nui loa kēia.
ʻO ka hana ʻana i kēia mau mea e mālama ai ʻaʻole wale i kou aʻa ulnar, akā, i kou kino holoʻokoʻa.
Aia kekahi pilina ma waena o ka Carpal Tunnel Syndrome a me ka Ulnar Artery?
He nīnau kēia a ka poʻe he nui e nīnau ai.
ʻAʻole, ʻaʻole pili pololei ka Carpal Tunnel Syndrome i ke aʻa ulnar. Hana ʻia ka Carpal tunnel syndrome i ka wā e kaomi ʻia ai ke aʻalolo median, e holo ana ma kou pulima. Hele ke aʻa ulnar ma kahi alahele ʻokoʻa ma ka pulima i kapa ʻia ʻo Guyon's Canal. No laila, ʻaʻole hele ke aʻa ulnar ma o ka carpal tunnel. Eia nō naʻe, i kekahi manawa hiki ke kaomi ʻia ke aʻalolo ulnar a i ʻole ke aʻa ma Guyon's Canal, he kūlana ʻokoʻa ia.
No laila, e hōʻuluʻulu kākou i nā mea a kākou i kamaʻilio ai. (Leka Lawe-Home)
ʻAe, e hōʻuluʻulu kākou i nā ʻoiaʻiʻo koʻikoʻi e pili ana i ka Ulnar Artery a mākou i kamaʻilio ai i kēia lā:
- ʻO ke aʻa ulnar kāuHe kīʻaha koko koʻikoʻi e hoʻolako ana i ke koko waiwai i ka oxygen i ka lae, ka pulima, ka pāma, a me nā manamana lima.
- Hoʻomaka kēia ma lalo pono o ke kuʻekuʻe a holo ma ka ʻaoʻao o kou manamana lima liʻiliʻi .
- ʻO ka poʻe e hana ana i nā neʻe hana hou, e like me ka hana ʻana me ka hāmare, hiki ke hoʻomohala i kahi maʻi i kapa ʻia ʻo Ulnar Artery Thrombosis .
- I kēia kūlana , hiki ke loaʻa ka mae ʻana, ke ʻūlū ʻana, a i ʻole ka ʻeha ma ka lae, ka pulima lima, ka lima, a i ʻole nā manamana lima .
- Inā loaʻa iā ʻoe nā hōʻailona e like me kēia, he mea nui loa ia e ʻike i ke kauka.
- Ma ka hahai ʻana i kahi nohona olakino e hiki ai ke mālama i kou aʻa ulnar a me kou kino holoʻokoʻa.
No laila, i kēia manawa ua ʻike nui ʻoe e pili ana i kēia koa liʻiliʻi i loko o kou mau lima. Mai poina e mālama pū iā ia!
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