He mea maʻamau ka nāwaliwali iki ʻana o ko kākou mau iwi i ko kākou ʻelemakule ʻana. I kekahi manawa, hiki i kahi hāʻule liʻiliʻi ke kumu i ka haki ʻana. ʻO kēia ʻano e lahilahi ai nā iwi a haki maʻalahi hoʻi ua kapa ʻia ʻo osteoporosis. No laila, ua kuhikuhi anei kāu kauka iā ʻoe i kahi pila āu e hoʻoheheʻe ai i ka wai a inu i mea e mālama ai i kēia ʻano? ʻO Alendronate ia. I kēia lā, e kamaʻilio kākou e pili ana i kēia lāʻau lapaʻau, pehea e hoʻohana ai, a me nā mea āu e pono ai e makaʻala.
He aha ke ʻano lāʻau lapaʻau kēia? (He aha ka Alendronate?)
I ka ʻōlelo maʻalahi, he lāʻau lapaʻau ʻo Alendronate e kōkua i ka hoʻoikaika ʻana i kou mau iwi. No loko ia o kahi papa o nā lāʻau lapaʻau i kapa ʻia ʻo bisphosphonates. E noʻonoʻo i kou mau iwi me he paia lā. I ka hala ʻana o ka manawa, emi iho ka ikaika o kēia paia. Hana ʻo Alendronate ma ka hoʻohui ʻana i ka sima hou i kēlā paia, e hoʻoikaika hou ana i nā iwi. Hoʻemi kēia i ka pilikia o ko lākou haki maʻalahi. Loaʻa pinepine ia ma ke ʻano o kahi papa effervescent āu e hoʻoheheʻe ai i ka wai a inu.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka hoʻomaka ʻana i ka lāʻau lapaʻau
ʻAʻole kūpono kēia lāʻau lapaʻau no nā kānaka a pau. No laila, he mea nui loa ia e hāʻawi i kāu kauka i kahi kiʻi piha o kou olakino. Inā loaʻa iā ʻoe kekahi o nā kūlana i helu ʻia ma lalo nei, e hōʻoia e haʻi iā lākou ma mua o ka hoʻomaka ʻana iā Alendronate.
| Kou kūlana | No ke aha ʻoe e hōʻike ai? |
|---|---|
| Ka paʻakikī i ka moni ʻana, nā maʻi ʻōpū a i ʻole ka ʻōpū | Hiki i kēia lāʻau lapaʻau ke hoʻoulu i nā maʻi allergies i loko o ka esophagus a me ka ʻōpū. |
| Maʻi puʻupaʻa | Ma muli o ka hoʻopau ʻia ʻana o kēia lāʻau lapaʻau mai ke kino e nā puʻupaʻa, pono e mālama pono ʻia ka hana a nā puʻupaʻa. |
| Nā pae haʻahaʻa o ka calcium a i ʻole nā minelala ʻē aʻe i loko o ke koko | Pono e hoʻoponopono ʻia nā pae calcium ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau. |
| Ke hoʻomākaukau nei no ka maʻi niho a i ʻole ke ʻoki niho | Pono e akahele me ka mālama ʻana i nā niho no ka mea hiki i kēia lāʻau lapaʻau ke hoʻopilikia i ka iwi ʻauwae. |
| Ka maʻi ʻaʻai, nā maʻi kahe koko, ka hoʻohana ʻana i nā steroids | Hiki i kēia mau kūlana ke hoʻopili i ka pono a me nā hopena ʻaoʻao o ka lāʻau lapaʻau. |
| Ke hāpai nei, ke ho'āʻo nei e hāpai, a i ʻole ka hānai waiū | I ia mau hihia, ʻaʻole kūpono paha ka hoʻohana ʻana i kēia lāʻau. |
ʻO ka mea nui loa, ʻo ia ka haʻi ʻana i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe ai, nā wikamina, nā mea hoʻopihapiha, a me nā mea maʻi ʻaleka āu e loaʻa ai.
He aha ke ala kūpono e lawe ai i ka lāʻau lapaʻau? (He mea nui loa kēia!)
I mea e loaʻa ai ka hopena maikaʻi loa mai kēia lāʻau lapaʻau a hōʻemi i nā hopena ʻaoʻao, pono ʻoe e makaʻala loa i ke ʻano o kāu lawe ʻana. E hahai pololei i kēia mau ʻanuʻu.
1. E inu i ka mea mua i ke kakahiaka: ʻO ka manawa kūpono loa e inu ai i kēia lāʻau lapaʻau ma mua o ka ʻai ʻana a i ʻole ka inu ʻana i kekahi mea ʻē aʻe i ke ao, ʻoiai ma mua o ka palaki ʻana i kou mau niho.
2. Wai wale nō: ʻO ka wai maʻemaʻe ma ka mahana o ka lumi wale nō e hoʻohana ʻia e hoʻoheheʻe i kēia lāʻau lapaʻau. Mai hoʻohana i nā mea ʻē aʻe e like me ke kī, ke kope, ka waiū, a i ʻole nā mea inu hua.
3. Ke ʻano hoʻoheheʻe: E kau i ka papa i loko o ke aniani wai (ma kahi o 4 auneke a i ʻole 120 milliliters). E kali ma ka liʻiliʻi he 5 mau minuke a hiki i ka wā e heheʻe ai ka papa a oki ka piʻi ʻana o nā pehu. A laila, e hoʻowali maikaʻi me ka puna no kahi o 10 kekona a inu loa.
4. E kali i 30 mau minuke ma hope o ka inu ʻana: Mai ʻai, inu, a lawe paha i nā lāʻau lapaʻau ʻē aʻe a i ʻole nā wikamina no 30 mau minuke ma hope o ka lawe ʻana i ka lāʻau.
5. Mai moe i lalo!: ʻO kēia ka mea nui loa. Ma hope o ka lawe ʻana i ka lāʻau lapaʻau , e noho a kū pololei paha no 30 mau minuke ma ka liʻiliʻi . Mai moe i lalo a kūlou paha no kekahi kumu. E pale aku kēia i ka lāʻau lapaʻau mai ka paʻa ʻana i loko o kou puʻu a i ʻole ka esophagus a me ke kumu o kahi hopena allergies.
He aha kāu e hana ai inā e poina ʻoe i kahi mahele o ka lāʻau lapaʻau?
E lawe ʻoe i kēia lāʻau lapaʻau i hoʻokahi manawa i ka pule, a i kou hoʻomanaʻo ʻana, e lawe iā ia i ke kakahiaka aʻe. Akā, mai lawe i ʻelua mau lāʻau i ka lā hoʻokahi.A laila e hoʻomaka hou e inu i kēlā me kēia pule mai kou lā maʻamau.
Nā hopena ʻaoʻao hiki ke loaʻa o kēia lāʻau lapaʻau
E like me nā lāʻau lapaʻau āpau, hiki iā Alendronate ke hana i kekahi mau hopena ʻaoʻao. Pono kekahi o lākou i ka nānā koke ʻia.
| Ka hopena ʻaoʻao | Wehewehena |
|---|---|
| Inā loaʻa iā ʻoe kekahi o kēia mau mea, e haʻi koke aku i kāu kauka. | |
| ʻEha nui o ka iwi, ka hono, a i ʻole nā ʻiʻo | ʻEha nui, ʻeha hiki ʻole ke hoʻomanawanui. |
| Nā pilikia o ka iwi ʻauwae (Osteonecrosis o ka ʻauwae) | ʻEha, pehu, mae ʻole i ka waha a i ʻole ka ʻāwae, a i ʻole ka hiki ʻole ke ho'ōla ma kahi i unuhi ʻia ai ka niho. |
| Paʻakikī a ʻeha paha i ka moni ʻana | Paʻakikī ke ale ʻana me ka ʻeha ma ka puʻu a me ka umauma. |
| Ke kahe ʻana o ke koko o ka ʻōpū | Ka luaʻi ʻana e like me ke ʻano o ka lepo kofe, ke kahe ʻana o nā ʻōpala ʻeleʻele a ʻeleʻele paha. |
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, lehelehe a i ʻole ke alelo, paʻakikī ke hanu. |
| ʻAʻole maʻamau kēia mau mea koʻikoʻi, akā inā hoʻomau lākou, e haʻi i kāu kauka. | |
| ʻEha ʻōpū | ʻO ka ʻeha o ka ʻōpū me ke kumu ʻole. |
| Ka paʻa ʻana o ka ʻōpū | Ka paʻakikī e hele i ka lua. |
| Ka maʻi pākī | ʻŌpū. |
Nā mea ʻē aʻe e launa pū me ka lāʻau lapaʻau
Hiki i kekahi mau lāʻau lapaʻau a me nā meaʻai ke hoʻopilikia i ke ʻano o ka hana ʻana o Alendronate. ʻOi aku hoʻi,
- Nā papa kalima a me ka hao.
- Nā ʻano antacids (nā wai/papa i lawe ʻia no nā ʻōpū ʻeha).
- ʻAspirin a me nā lāʻau ʻeha ʻeha (e like me ibuprofen, naproxen).
- Nā wikamina i loaʻa nā minelala.
ʻOi aku ka maikaʻi o ka lawe ʻana i kēia ma kahi o 30 mau minuke ma hope o ka lawe ʻana iā Alendronate. ʻOi aku ka maikaʻi o ke kamaʻilio ʻana me kāu kauka e pili ana i kēia.
Nā mea ʻē aʻe e makaʻala ai i ka wā e lawe ai i ka lāʻau lapaʻau
- Ola Kino Niho: He manaʻo maikaʻi e nānā ʻia kou mau niho a hoʻoponopono i nā pilikia ma mua o kou hoʻomaka ʻana e lawe i kēia lāʻau. E palaki maikaʻi i kou mau niho a e hoʻomaʻemaʻe i kou waha i kou wā e lawe ana i ka lāʻau. E haʻi aku i kāu kauka niho e lawe ana ʻoe iā Alendronate i kēlā me kēia manawa āu e ʻike ai i kāu kauka niho.
- Kalipuna a me ka Wikamina D: E like me Alendronate, he mea nui ka kalipuna a me ka wikamina D no nā iwi ikaika. E kamaʻilio me kāu kauka e hōʻoia i ka lawa ʻana o kēia mau mea ma o kāu ʻai a, inā pono, nā mea hoʻohui.
- Inā lawe nui ʻoe i ka lāʻau lapaʻau: Inā manaʻo ʻoe ua lawe ʻoe i ka lāʻau lapaʻau ma mua o kou manaʻo, e kelepona koke i ke Kikowaena ʻIke Poisons National ma ka Halemai Lahui ʻo Colombo . A i ʻole e hele i ka Emergency Treatment Unit (ETU) o ka haukapila kokoke loa.
Nou wale nō kēia lāʻau lapaʻau. Mai kaʻana like me nā poʻe ʻē aʻe no kekahi kumu.
Leka Lawe-Home
- E lawe i ka papa Alendronate i kou ala ʻana i ke kakahiaka, ma mua o ka ʻai ʻana a inu ʻana paha i kekahi mea ʻē aʻe, i hoʻoheheʻe ʻia i ka wai maʻemaʻe wale nō.
- He mea nui e noho a kū pololei paha no 30 mau minuke ma hope o ka lawe ʻana i ka lāʻau. Mai moe i lalo.
- E haʻi piha i kāu kauka e pili ana i nā kūlana olakino ʻē aʻe a i ʻole nā lāʻau lapaʻau āu e lawe nei.
- E ʻimi koke i ke kōkua lapaʻau inā loaʻa iā ʻoe ka ʻeha nui o ka iwi, ka ʻeha o ka ʻāwae, a i ʻole ka paʻakikī i ke ale ʻana.
- He mea nui loa ka mālama ʻana i ke olakino niho maikaʻi a loaʻa ka lawa ʻana o ka calcium a me ka wikamina D i ka wā e lawe ana i kēia lāʻau.
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