Ke manaʻo nei ʻoe e ʻona ana ʻoe me ka ʻole o ka inu ʻana? He Auto-Brewery Syndrome paha kēia!

E noʻonoʻo ʻoe ʻaʻole ʻoe i inu i ka waiʻona , akā manaʻo ʻoe ua inu ʻoe. ʻŌhumu kou alelo ke kamaʻilio ʻoe, manaʻo ʻoe ua poniuniu ʻoe ke hele ʻoe, a manaʻo ʻoe ua poniuniu ʻoe. Hiki i kou ʻohana a me kou mau hoaaloha ke hoʻopiʻi iā ʻoe no ka inu ʻana. Hiki anei kēia ke hana maoli i kahi mea i inu ʻole i hoʻokahi kulu waiʻona ? ʻAe, hiki nō. I kēia lā e kamaʻilio mākou e pili ana i kahi maʻi lapaʻau kakaʻikahi loa akā koʻikoʻi loa e makaʻala.

I ka ʻōlelo maʻalahi, he aha ka Auto-Brewery Syndrome (ABS)?

ʻO kekahi inoa no kēia ʻo 'gut fermentation syndrome'. I ka ʻōlelo maʻalahi, ʻo ka mea e hana ʻia ma kēia, ʻo ia ka meaʻai a mākou e ʻai ai e hoʻoulu a hana i ka waiʻona (ethanol) i loko o ko mākou ʻōpū . Ua like ia me kahi hale hana pia liʻiliʻi e hana ana i loko o ko mākou ʻōpū. ʻO ia ke kumu i kapa ʻia ai ʻo 'Auto-Brewery Syndrome'.

ʻO ka maʻamau, ua kaulike ko mākou ʻōpū me nā bacteria maikaʻi a me nā bacteria maikaʻi ʻole a me nā fungi. Kāhea mākou i kēia ʻo ka 'gut microbiome .' Akā i loko o kekahi me kēia maʻi, ua nalowale kēlā kaulike, a ʻo kekahi mau ʻano hū a fungi paha (ʻoi aku hoʻi ʻo 'Saccharomyces cerevisiae' a me ' Candida albicans') e ulu nui ana i loko o nā ʻōpū. A laila, ke ʻai ʻoe i nā meaʻai kiʻekiʻe i nā carbohydrates , e like me ka berena, ka laiki, a me nā mea ʻono, hoʻoulu kēlā mau hū keu i kēlā meaʻai a hana i ka waiʻona.

Ke piʻi ka nui o ka waiʻona i hana ʻia, ʻaʻole hiki i ko kākou akepaʻa ke hoʻomaʻemaʻe iā ia a pau. ʻO ka hopena, hōʻiliʻili ka waiʻona i loko o ke koko a hoʻomaka mākou e ʻike i nā hōʻailona like me nā mea a mākou e ʻike ai inā inu mākou i ka waiʻona. Ua hōʻike pinepine ʻia kēia ma ka honua holoʻokoʻa, akā manaʻoʻiʻo ka nui o nā kauka he nui aku paha nā hihia i ʻike ʻole ʻia.

He aha nā hōʻailona o kēia maʻi?

Ua like nā hōʻailona me nā hōʻailona o ka ʻona waiʻona. Hiki iā lākou ke hiki koke mai, ʻoiai ma hope o ka ʻai ʻana i kiʻekiʻe i nā kalapona.

ʻO wai ka mea i ʻoi aku ka pilikia o ka loaʻa ʻana o kēia maʻi?

ʻOiai hiki ke hōʻike ʻia kēia ʻano i loko o ke kanaka olakino, ʻoi aku ka nui o ka pilikia o kekahi poʻe.

• No nā poʻe me ka maʻi diabetes .
• No nā poʻe me nā maʻi ʻōpū e like me ka maʻi a Crohn .
• ʻO ka maʻi ʻōpū pōkole (no ka poʻe i wehe ʻia kahi ʻāpana o ka ʻōpū ma ke ʻoki ʻana).
• No nā poʻe me ka maʻi akepaʻa momona ʻole (NAFLD).
• ʻO ka poʻe e hoʻohana ana i nā lāʻau antibiotic no ka manawa lōʻihi. No ka mea, pepehi nā lāʻau antibiotic i nā bacteria maikaʻi i loko o nā ʻōpū, e ʻae ana i nā fungi e hoʻonui.
• No ka poʻe i maʻa i ka ʻai kiʻekiʻe i ka carbohydrate.

Pehea ʻoe e ʻike pono ai i kēia?

Inā loaʻa iā ʻoe kēia mau hōʻailona a ke hoʻopiʻi nei kekahi poʻe iā ʻoe no lākou, ʻo ka mea mua a maikaʻi loa e hana ai, ʻo ia ke ʻike koke i ke kauka a kamaʻilio e pili ana.

E hoʻolohe pono ke kauka iā ʻoe e pili ana i kāu mau hōʻailona. Ma hope o kēlā, e hana paha lākou i kekahi mau hoʻokolohua e hōʻoia i ke kūlana.

1. Nā hoʻāʻo koko: E nānā kēia i kou pae waiʻona koko. Hiki ke hana ʻia kēia, ʻoiai inā loaʻa iā ʻoe nā hōʻailona, ​​​​e ʻike inā he waiʻona kou i loko o kou koko, ʻoiai inā ʻaʻole ʻoe i inu i ka waiʻona.

2. Hoʻāʻo ʻana i ka ʻōpala: Kōkua kēia hoʻāʻo e ʻike inā he ulu nui o ka hū a i ʻole nā ​​​​haʻi i loko o nā ʻōpū.

3. Hoʻāʻo Hoʻokūkū Kalapona: ʻO kēia ka hoʻāʻo nui i hoʻohana ʻia e ʻike ai i kēia maʻi. Maanei, ke pae ʻole kou waiʻona koko, hāʻawi ke kauka iā ʻoe i kahi wai glucose (kō) e inu. A laila, ana ʻia kou pae waiʻona koko i nā manawa like ʻole ma luna o kekahi mau hola. Inā loaʻa iā ʻoe kēia maʻi, e piʻi aʻe kou pae waiʻona koko ma hope o ka inu ʻana i ka glucose.

Pehea e mālama ʻia ai?

Ke hoʻomaopopo ʻia, ʻo ka lāʻau lapaʻau e pili ana i kahi hui o nā kauka, me kāu kauka ʻohana, kahi gastroenterologist, a me kahi meaʻai meaʻai.

Hiki ke puʻunaue nui ʻia nā ʻano lapaʻau i ʻelua ʻāpana.

• Lāʻau lapaʻau: Hāʻawi ʻia nā lāʻau antifungal e kāohi i ka ulu nui ʻana o nā fungi i loko o nā ʻōpū. I kekahi manawa, inā ʻike ʻia he maʻi bacteria ke kumu, hiki ke hāʻawi ʻia nā antibiotics.
• Nā hoʻololi ʻana i ka meaʻai: ʻO kēia ka lāʻau lapaʻau koʻikoʻi loa a lōʻihi loa. No ka mea, hana ʻia ka waiʻona mai nā kalapona, pono ʻoe e kaupalena i kāu ʻai ʻana iā lākou.
• ʻAi Haʻahaʻa Kalapona: Pono e kaupalena nui ʻia ka berena, ka laiki, ka pasta, ka ʻuala, ke kō a me nā mea ʻono, a me nā huaʻai pū kekahi.
• Nā meaʻai waiwai i ka protein: E aʻo aku kāu kauka iā ʻoe e ʻai i nā meaʻai waiwai i ka protein e like me ka ʻiʻo, ka iʻa, a me nā hua manu.
• No kekahi poʻe, hiki ke hoʻomalu ʻia kēia maʻi me ka ʻole o ka lāʻau lapaʻau ma ka kaohi pono ʻana i kā lākou ʻai.

I kekahi mau hihia, hiki ke hāʻawi ʻia nā mea hoʻohui e like me nā probiotics e kōkua i ka hoʻihoʻi ʻana i nā bacteria maikaʻi i loko o ka ʻōpū. I nā hihia koʻikoʻi loa i pane ʻole i ka lāʻau lapaʻau, hiki ke noʻonoʻo ʻia nā lāʻau lapaʻau holomua e like me nā transplants microbiota fecal.