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E aʻo kākou i nā mea āpau e pili ana i nā benzodiazepines, nā mea e hōʻoluʻolu ai i kou noʻonoʻo a hoʻohiamoe iā ʻoe.

E aʻo kākou i nā mea āpau e pili ana i nā benzodiazepines, nā mea e hōʻoluʻolu ai i kou noʻonoʻo a hoʻohiamoe iā ʻoe.

Ke manaʻo nei ʻoe i kekahi manawa ua kaumaha, hopohopo, a makaʻu paha no ke kumu ʻole? I kekahi manawa ʻaʻole hiki iā ʻoe ke hiamoe i ka pō? A i ʻole hopohopo ʻoe ma mua o kahi ʻoki kino nui? I nā manawa e like me kēia, hiki i kāu kauka ke kuhikuhi i kahi pila liʻiliʻi e kōkua iā ʻoe e mālie a hiamoe maikaʻi. ʻO Benzodiazepines, a mākou e kamaʻilio nei i kēia lā, he ʻano lāʻau lapaʻau i hāʻawi ʻia ma kēia ʻano. Ua kapa ʻia kēia mau mea he "benzos" no ka pōkole.

I ka ʻōlelo maʻalahi, pehea e hana ai kēia lāʻau lapaʻau?

E noʻonoʻo i ko kākou ʻōnaehana nerve e like me ke alanui hana nui e hana mau ana, e lawe ana i nā leka i mua a i hope. Ke wikiwiki iki kēia alanui, manaʻo mākou i nā mea e like me ka hopohopo a me ka makaʻu. Hana nā Benzodiazepines ma ka hoʻouna ʻana i kahi hōʻailona liʻiliʻi i ko kākou lolo, e hoʻolohi iki ana i kēia ʻōnaehana nerve, a e hoʻomālielie ana iā ia.

I ka pololei, aia nā kemika i loko o ko kākou lolo e lawe ana i nā leka, a kapa mākou iā lākou he mau neurotransmitters. ʻO ka hana a kēia mau lāʻau lapaʻau, ʻo ia ke haʻi aku i ka lolo e hoʻokuʻu i kahi neurotransmitter kūikawā i kapa ʻia ʻo gamma-aminobutyric acid (GABA) . ʻO ka hana nui a kēia ʻelele i kapa ʻia ʻo GABA, ʻo ia ka hoʻomālielie ʻana i ka ʻōnaehana nerve. Ua like ia me ka haʻi ʻana aku i ka ʻōnaehana holoʻokoʻa, "ʻAe, e hana iki kākou, e hoʻomaha kākou."

Ke hoʻomaha ʻia ka ʻōnaehana nerve ma kēia ʻano, ʻike mākou i kekahi mau hopena koʻikoʻi.

ʻAno o ka hopena ʻO ke ʻano maʻalahi
Amnestic (hōʻino hoʻomanaʻo) Hoʻopale kēia lāʻau i ka hoʻokumu ʻana o nā hoʻomanaʻo hou i ka manawa pōkole i ka wā e hana ana. He mea pono kēia i ka wā e hāʻawi ai i ka anesthesia ma mua o ke ʻoki ʻana.
Anxiolytic (mea hoʻohaʻahaʻa hopohopo) Hana ʻia kēia e "hoʻomaha" i nā mea e like me ka makaʻu, ka hopohopo, a me ke kaumaha. Hoʻemi ia i ke kaumaha i loko o kou manaʻo.
HoʻomaʻamaʻaPili ka manaʻo o kēia huaʻōlelo i ka hiamoe. Hoʻohiamoe kēia mau lāʻau lapaʻau iā ʻoe a kōkua iā ʻoe e hiamoe maikaʻi.
Lāʻau hoʻomaha Hoʻomālielie kēia i ka ʻōnaehana nerve, e hana ana i kahi manaʻo o ka mālie a me ka maluhia. Hoʻomaha ia i nā ʻiʻo.

He aha nā ʻano kūlana e hoʻohana ʻia ai kēia mau lāʻau lapaʻau?

ʻAʻole hoʻokahi lāʻau lapaʻau nā Benzodiazepines, akā he papa o nā lāʻau lapaʻau. No laila, hoʻohana ʻia nā ʻano lāʻau lapaʻau like ʻole o kēia papa no nā kūlana olakino like ʻole.

  • Nā Maʻi Hopohopo: He mea pono loa kēia no nā kūlana e like me ka maʻi hopohopo pili kanaka a me ka maʻi panic.
  • ʻAʻole hiamoe: Ua kuhikuhi ʻia kēia mau mea e kōkua i ka poʻe hiki ʻole ke hiamoe i ka pō e loaʻa i ka hiamoe pōkole.
  • ʻEpilepsy a me nā hopu ʻana: Hāʻawi ʻia kēia mau mea ma ke ʻano he lāʻau lapaʻau e hoʻōla ai i ke ola e kāohi i nā hopu ʻana, ʻoiai i nā hihia o 'Status Epilepticus', kahi kūlana weliweli e hoʻomau nei.
  • Nā Spasms Muscle: Hoʻohana ʻia kēia mau mea e hoʻomaha i nā ʻiʻo ʻeha a ʻūlū i ke kino.
  • Ka Hoʻopau ʻana i ka Waiʻona: Hāʻawi ʻia kēia mau mea e kāohi i nā hōʻailona koʻikoʻi e kū mai ana ke hoʻōki koke ʻoe i ka inu ʻona.
  • Ma mua o ke ʻoki kino: Hāʻawi ʻia kēia mau mea ma mua o ke ʻoki kino e hōʻoluʻolu i ka mea maʻi a kōkua me ka anesthesia.

ʻO kekahi o nā benzodiazepines maʻamau ma Sri Lanka ʻo `Alprazolam` (Xanax®), `Diazepam` (Valium®), `Clonazepam` (Klonopin®), a me `Lorazepam` (Ativan®). Akā, ʻoi aku ma mua o ka ʻike ʻana i kēia mau inoa, he mea nui e kuhikuhi kāu kauka i ka lāʻau lapaʻau kūpono loa no kou kūlana.

He aha nā pilikia a me nā pōʻino o ka hoʻohana ʻana i kēia lāʻau lapaʻau?

ʻOiai he papa lāʻau lapaʻau pono loa nā benzodiazepines, pono mākou e makaʻala loa i ka hoʻohana ʻana iā lākou, no ka mea, he nui nā pilikia e pili ana me lākou.

ʻO ka ʻōlelo aʻo koʻikoʻi loa: Mai inu i ka waiʻona i ka wā e lawe ana i nā benzodiazepines no kekahi kumu. ʻO ka hui pū ʻana o nā mea ʻelua hiki ke hana i nā pae haʻahaʻa weliweli o ka hana ʻōnaehana nerve, hiki ke alakaʻi i nā hopena make, e like me ka hopu ʻana o ka hanu.

ʻO nā pilikia ʻē aʻe:

1. Ka Hiki ke Hoʻohana Kūpono ʻole ʻia a me ka Hilinaʻi ʻana:Ke hoʻohana ʻia kēia mau lāʻau lapaʻau no ka manawa lōʻihi, nui ka manawa e maʻa ai ke kino iā lākou, ʻo ia hoʻi, he mea hoʻopili. No laila, he mea weliweli loa ka hoʻohana ʻana i kēia mau mea me ka ʻole o ke aʻo ʻana a ke kauka a i ʻole ka hoʻonui ʻana i ka nui.

2. Ka Pōpilikia o ka Overdose: Hiki ke loaʻa ka overdose a hiki ke hoʻōki i ka hanu ʻana, ʻoiai inā lawe ʻia me nā lāʻau lapaʻau ʻē aʻe e hoʻoulu ai i ka hiamoe a i ʻole ka waiʻona.

3. Ka hiamoe a me ka emi ʻana o ka hiki ke pane: Hiki i ka lawe ʻana i kēia lāʻau lapaʻau ke hoʻolohi i nā reflexes o kou kino. No laila, pono ʻoe e pale i ka hana ʻana i nā mea e like me ka hoʻokele kaʻa ʻana, ka hana ʻana ma nā wahi kiʻekiʻe, a me ka hoʻohana ʻana i nā mīkini kaumaha i ka wā e lawe ana.

4. Ka pilikia o ka hoʻohana pono ʻole ʻia: Hoʻohana kekahi poʻe i kēia mau lāʻau lapaʻau no nā kumu hana hewa. No ka laʻana, hiki i kekahi ke hoʻohuihui iā lākou i loko o kahi mea inu me ka ʻike ʻole, e hoʻomoe ana i ke kanaka i ka ʻike ʻole a hoʻokau iā lākou i ka hoʻomāinoino ʻia. ʻO ka lāʻau lapaʻau `(Flunitrazepam)`, i ʻike ʻia hoʻi ʻo `Rohypnol`, ua lilo i mea kaulana no kēia.

He aha kā mākou e pono ai e hana e hoʻohana pono ai i kēia lāʻau lapaʻau?

Me kēia mau pilikia a pau, pono ʻoe e hahai i kēia mau alakaʻi e hoʻohana palekana i nā benzodiazepines.

E hahai pono i ka mea a ke kauka e ʻōlelo nei.

E lawe wale i kēia lāʻau lapaʻau ma ke ana nui, i ka manawa, a no ka lōʻihi i kuhikuhi ʻia e kāu kauka. Mai hoʻonui i ka ana nui iā ʻoe iho no ka mea ua ʻoi aku kou maikaʻi, a i ʻole e haʻi aku i kahi hoaaloha he maikaʻi kēia lāʻau lapaʻau. Eia kekahi, inā pono ʻoe e hoʻōki i ka lawe ʻana i ka lāʻau lapaʻau, e hana pēlā ma hope o ke kamaʻilio ʻana me kāu kauka. ʻO ka hoʻōki koke ʻana hiki ke hana i nā hōʻailona haʻalele.

E mālama pono i kāu lāʻau lapaʻau.

He mea nui loa kēia. E mālama i kāu mau lāʻau lapaʻau ma kahi paʻa a paʻa pono, ʻoi aku hoʻi ma kahi hiki ʻole i nā keiki a me nā poʻe ʻē aʻe o ka hale ke kiʻi. ʻO ka pinepine, ʻike ka poʻe hoʻohana hewa i kēia mau lāʻau lapaʻau iā lākou i loko o nā keʻena lāʻau lapaʻau o ka ʻohana a me nā hoaaloha.

Inā kānalua ʻoe i kahi ʻona, mai makaʻu e ʻōlelo.

Inā hopohopo ʻoe a i ʻole he mau hopohopo paha e pili ana i ka lilo ʻana i mea hoʻopili i kēia lāʻau lapaʻau, e ʻoluʻolu e kūkākūkā ākea me kāu kauka. ʻAʻole ka hana a ke kauka e hoʻohewa iā ʻoe, akā e kōkua iā ʻoe. A laila hiki iā ia ke hōʻemi i ka nui o ka lāʻau, hoʻololi iā ʻoe i kahi lāʻau lapaʻau ʻē aʻe, a hoʻololi paha i kāu hoʻolālā lapaʻau e like me ka mea kūpono.

Pehea ʻoe e pale ai iā ʻoe iho mai ka ʻai ʻana i kēia lāʻau lapaʻau me ka ʻike ʻole?

I kekahi manawa, me ka ʻike ʻole o kākou, hiki i kekahi ke hoʻokomo i kahi lāʻau lapaʻau e like me kēia i loko o kekahi o kā kākou mau mea inu. Hiki ke hana kēia i kekahi, me ka nānā ʻole i ke kāne a wahine paha. No laila e makaʻala e pili ana i kēia ma kahi ākea a i ʻole ma kahi pāʻina.

  • Mai waiho wale i kāu mea inu. Mai hoʻokuʻu iā ia mai kou ʻike ʻana, ʻoiai no kekahi kekona.
  • Mai ʻae i kahi mea inu mai kahi mea āu i ʻike ʻole ai.I kekahi manawa, ʻo ka poʻe ponoʻī a kākou e manaʻo nei he mau hoaaloha kākou nāna e hana i kēia mau mea.
  • E makaʻala i ka wā e inu ai mai nā kīʻaha punch hāmama.
  • Inā loaʻa iā ʻoe kahi kānalua iki ua hoʻohuihui ʻia kāu mea inu, mai inu. Inā manaʻo ʻoe ua hana ʻia kekahi mea iā ʻoe, e ʻimi koke i ke kōkua mai kahi āu e hilinaʻi ai a i ʻole e hele i ka haukapila.

Inā loaʻa ka overdose a i ʻole ka manaʻo ʻia he lāʻau make, e lawe koke i ka mea maʻi i ka haukapila kokoke loa ʻo Emergency Department (ETU) . A i ʻole, hiki iā ʻoe ke kelepona i ke National Poisons Information Centre ma ka Colombo National Hospital no ka ʻōlelo aʻoaʻo.

Leka Lawe-Home

  • He papa lāʻau lapaʻau maikaʻi loa nā Benzodiazepines i hoʻohana ʻia e mālama i nā kūlana e like me ka hopohopo a me ka insomnia.
  • Pono e hoʻohana ʻia kēia mau mea ma lalo o ke aʻo ʻana a me ka nānā ʻana a ke kauka kūpono.
  • Mai hāʻawi aku i kāu lāʻau lapaʻau i kuhikuhi ʻia i kekahi poʻe. Eia kekahi, mai hoʻohana i nā lāʻau lapaʻau a haʻi.
  • E hōʻalo i ka inu ʻona no kekahi kumu i ka wā e lawe ana i kēia lāʻau.
  • E mālama i kāu lāʻau lapaʻau ma kahi palekana, mai ka hiki ʻana aku o nā keiki a me nā poʻe ʻē aʻe.
  • Inā he mau hopohopo kou e pili ana i ka ʻona a i ʻole nā ​​hopena ʻē aʻe, mai makaʻu e kamaʻilio me kāu kauka.

Benzodiazepines, insomnia, hopohopo, ʻona, kauka, lāʻau lapaʻau
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Hoʻohui i kāu manaʻo

E ʻoluʻolu e helu: 3 + 7 =
E aʻo kākou i nā mea āpau e pili ana i nā benzodiazepines, nā mea e hōʻoluʻolu ai i kou noʻonoʻo a hoʻohiamoe iā ʻoe.

E aʻo kākou i nā mea āpau e pili ana i nā benzodiazepines, nā mea e hōʻoluʻolu ai i kou noʻonoʻo a hoʻohiamoe iā ʻoe.

Ke manaʻo nei ʻoe i kekahi manawa ua kaumaha, hopohopo, a makaʻu paha no ke kumu ʻole? I kekahi manawa ʻaʻole hiki iā ʻoe ke hiamoe i ka pō? A i ʻole hopohopo ʻoe ma mua o kahi ʻoki kino nui? I nā manawa e like me kēia, hiki i kāu kauka ke kuhikuhi i kahi pila liʻiliʻi e kōkua iā ʻoe e mālie a hiamoe maikaʻi. ʻO Benzodiazepines, a mākou e kamaʻilio nei i kēia lā, he ʻano lāʻau lapaʻau i hāʻawi ʻia ma kēia ʻano. Ua kapa ʻia kēia mau mea he "benzos" no ka pōkole.

I ka ʻōlelo maʻalahi, pehea e hana ai kēia lāʻau lapaʻau?

E noʻonoʻo i ko kākou ʻōnaehana nerve e like me ke alanui hana nui e hana mau ana, e lawe ana i nā leka i mua a i hope. Ke wikiwiki iki kēia alanui, manaʻo mākou i nā mea e like me ka hopohopo a me ka makaʻu. Hana nā Benzodiazepines ma ka hoʻouna ʻana i kahi hōʻailona liʻiliʻi i ko kākou lolo, e hoʻolohi iki ana i kēia ʻōnaehana nerve, a e hoʻomālielie ana iā ia.

I ka pololei, aia nā kemika i loko o ko kākou lolo e lawe ana i nā leka, a kapa mākou iā lākou he mau neurotransmitters. ʻO ka hana a kēia mau lāʻau lapaʻau, ʻo ia ke haʻi aku i ka lolo e hoʻokuʻu i kahi neurotransmitter kūikawā i kapa ʻia ʻo gamma-aminobutyric acid (GABA) . ʻO ka hana nui a kēia ʻelele i kapa ʻia ʻo GABA, ʻo ia ka hoʻomālielie ʻana i ka ʻōnaehana nerve. Ua like ia me ka haʻi ʻana aku i ka ʻōnaehana holoʻokoʻa, "ʻAe, e hana iki kākou, e hoʻomaha kākou."

Ke hoʻomaha ʻia ka ʻōnaehana nerve ma kēia ʻano, ʻike mākou i kekahi mau hopena koʻikoʻi.

ʻAno o ka hopena ʻO ke ʻano maʻalahi
Amnestic (hōʻino hoʻomanaʻo) Hoʻopale kēia lāʻau i ka hoʻokumu ʻana o nā hoʻomanaʻo hou i ka manawa pōkole i ka wā e hana ana. He mea pono kēia i ka wā e hāʻawi ai i ka anesthesia ma mua o ke ʻoki ʻana.
Anxiolytic (mea hoʻohaʻahaʻa hopohopo) Hana ʻia kēia e "hoʻomaha" i nā mea e like me ka makaʻu, ka hopohopo, a me ke kaumaha. Hoʻemi ia i ke kaumaha i loko o kou manaʻo.
HoʻomaʻamaʻaPili ka manaʻo o kēia huaʻōlelo i ka hiamoe. Hoʻohiamoe kēia mau lāʻau lapaʻau iā ʻoe a kōkua iā ʻoe e hiamoe maikaʻi.
Lāʻau hoʻomaha Hoʻomālielie kēia i ka ʻōnaehana nerve, e hana ana i kahi manaʻo o ka mālie a me ka maluhia. Hoʻomaha ia i nā ʻiʻo.

He aha nā ʻano kūlana e hoʻohana ʻia ai kēia mau lāʻau lapaʻau?

ʻAʻole hoʻokahi lāʻau lapaʻau nā Benzodiazepines, akā he papa o nā lāʻau lapaʻau. No laila, hoʻohana ʻia nā ʻano lāʻau lapaʻau like ʻole o kēia papa no nā kūlana olakino like ʻole.

  • Nā Maʻi Hopohopo: He mea pono loa kēia no nā kūlana e like me ka maʻi hopohopo pili kanaka a me ka maʻi panic.
  • ʻAʻole hiamoe: Ua kuhikuhi ʻia kēia mau mea e kōkua i ka poʻe hiki ʻole ke hiamoe i ka pō e loaʻa i ka hiamoe pōkole.
  • ʻEpilepsy a me nā hopu ʻana: Hāʻawi ʻia kēia mau mea ma ke ʻano he lāʻau lapaʻau e hoʻōla ai i ke ola e kāohi i nā hopu ʻana, ʻoiai i nā hihia o 'Status Epilepticus', kahi kūlana weliweli e hoʻomau nei.
  • Nā Spasms Muscle: Hoʻohana ʻia kēia mau mea e hoʻomaha i nā ʻiʻo ʻeha a ʻūlū i ke kino.
  • Ka Hoʻopau ʻana i ka Waiʻona: Hāʻawi ʻia kēia mau mea e kāohi i nā hōʻailona koʻikoʻi e kū mai ana ke hoʻōki koke ʻoe i ka inu ʻona.
  • Ma mua o ke ʻoki kino: Hāʻawi ʻia kēia mau mea ma mua o ke ʻoki kino e hōʻoluʻolu i ka mea maʻi a kōkua me ka anesthesia.

ʻO kekahi o nā benzodiazepines maʻamau ma Sri Lanka ʻo `Alprazolam` (Xanax®), `Diazepam` (Valium®), `Clonazepam` (Klonopin®), a me `Lorazepam` (Ativan®). Akā, ʻoi aku ma mua o ka ʻike ʻana i kēia mau inoa, he mea nui e kuhikuhi kāu kauka i ka lāʻau lapaʻau kūpono loa no kou kūlana.

He aha nā pilikia a me nā pōʻino o ka hoʻohana ʻana i kēia lāʻau lapaʻau?

ʻOiai he papa lāʻau lapaʻau pono loa nā benzodiazepines, pono mākou e makaʻala loa i ka hoʻohana ʻana iā lākou, no ka mea, he nui nā pilikia e pili ana me lākou.

ʻO ka ʻōlelo aʻo koʻikoʻi loa: Mai inu i ka waiʻona i ka wā e lawe ana i nā benzodiazepines no kekahi kumu. ʻO ka hui pū ʻana o nā mea ʻelua hiki ke hana i nā pae haʻahaʻa weliweli o ka hana ʻōnaehana nerve, hiki ke alakaʻi i nā hopena make, e like me ka hopu ʻana o ka hanu.

ʻO nā pilikia ʻē aʻe:

1. Ka Hiki ke Hoʻohana Kūpono ʻole ʻia a me ka Hilinaʻi ʻana:Ke hoʻohana ʻia kēia mau lāʻau lapaʻau no ka manawa lōʻihi, nui ka manawa e maʻa ai ke kino iā lākou, ʻo ia hoʻi, he mea hoʻopili. No laila, he mea weliweli loa ka hoʻohana ʻana i kēia mau mea me ka ʻole o ke aʻo ʻana a ke kauka a i ʻole ka hoʻonui ʻana i ka nui.

2. Ka Pōpilikia o ka Overdose: Hiki ke loaʻa ka overdose a hiki ke hoʻōki i ka hanu ʻana, ʻoiai inā lawe ʻia me nā lāʻau lapaʻau ʻē aʻe e hoʻoulu ai i ka hiamoe a i ʻole ka waiʻona.

3. Ka hiamoe a me ka emi ʻana o ka hiki ke pane: Hiki i ka lawe ʻana i kēia lāʻau lapaʻau ke hoʻolohi i nā reflexes o kou kino. No laila, pono ʻoe e pale i ka hana ʻana i nā mea e like me ka hoʻokele kaʻa ʻana, ka hana ʻana ma nā wahi kiʻekiʻe, a me ka hoʻohana ʻana i nā mīkini kaumaha i ka wā e lawe ana.

4. Ka pilikia o ka hoʻohana pono ʻole ʻia: Hoʻohana kekahi poʻe i kēia mau lāʻau lapaʻau no nā kumu hana hewa. No ka laʻana, hiki i kekahi ke hoʻohuihui iā lākou i loko o kahi mea inu me ka ʻike ʻole, e hoʻomoe ana i ke kanaka i ka ʻike ʻole a hoʻokau iā lākou i ka hoʻomāinoino ʻia. ʻO ka lāʻau lapaʻau `(Flunitrazepam)`, i ʻike ʻia hoʻi ʻo `Rohypnol`, ua lilo i mea kaulana no kēia.

He aha kā mākou e pono ai e hana e hoʻohana pono ai i kēia lāʻau lapaʻau?

Me kēia mau pilikia a pau, pono ʻoe e hahai i kēia mau alakaʻi e hoʻohana palekana i nā benzodiazepines.

E hahai pono i ka mea a ke kauka e ʻōlelo nei.

E lawe wale i kēia lāʻau lapaʻau ma ke ana nui, i ka manawa, a no ka lōʻihi i kuhikuhi ʻia e kāu kauka. Mai hoʻonui i ka ana nui iā ʻoe iho no ka mea ua ʻoi aku kou maikaʻi, a i ʻole e haʻi aku i kahi hoaaloha he maikaʻi kēia lāʻau lapaʻau. Eia kekahi, inā pono ʻoe e hoʻōki i ka lawe ʻana i ka lāʻau lapaʻau, e hana pēlā ma hope o ke kamaʻilio ʻana me kāu kauka. ʻO ka hoʻōki koke ʻana hiki ke hana i nā hōʻailona haʻalele.

E mālama pono i kāu lāʻau lapaʻau.

He mea nui loa kēia. E mālama i kāu mau lāʻau lapaʻau ma kahi paʻa a paʻa pono, ʻoi aku hoʻi ma kahi hiki ʻole i nā keiki a me nā poʻe ʻē aʻe o ka hale ke kiʻi. ʻO ka pinepine, ʻike ka poʻe hoʻohana hewa i kēia mau lāʻau lapaʻau iā lākou i loko o nā keʻena lāʻau lapaʻau o ka ʻohana a me nā hoaaloha.

Inā kānalua ʻoe i kahi ʻona, mai makaʻu e ʻōlelo.

Inā hopohopo ʻoe a i ʻole he mau hopohopo paha e pili ana i ka lilo ʻana i mea hoʻopili i kēia lāʻau lapaʻau, e ʻoluʻolu e kūkākūkā ākea me kāu kauka. ʻAʻole ka hana a ke kauka e hoʻohewa iā ʻoe, akā e kōkua iā ʻoe. A laila hiki iā ia ke hōʻemi i ka nui o ka lāʻau, hoʻololi iā ʻoe i kahi lāʻau lapaʻau ʻē aʻe, a hoʻololi paha i kāu hoʻolālā lapaʻau e like me ka mea kūpono.

Pehea ʻoe e pale ai iā ʻoe iho mai ka ʻai ʻana i kēia lāʻau lapaʻau me ka ʻike ʻole?

I kekahi manawa, me ka ʻike ʻole o kākou, hiki i kekahi ke hoʻokomo i kahi lāʻau lapaʻau e like me kēia i loko o kekahi o kā kākou mau mea inu. Hiki ke hana kēia i kekahi, me ka nānā ʻole i ke kāne a wahine paha. No laila e makaʻala e pili ana i kēia ma kahi ākea a i ʻole ma kahi pāʻina.

  • Mai waiho wale i kāu mea inu. Mai hoʻokuʻu iā ia mai kou ʻike ʻana, ʻoiai no kekahi kekona.
  • Mai ʻae i kahi mea inu mai kahi mea āu i ʻike ʻole ai.I kekahi manawa, ʻo ka poʻe ponoʻī a kākou e manaʻo nei he mau hoaaloha kākou nāna e hana i kēia mau mea.
  • E makaʻala i ka wā e inu ai mai nā kīʻaha punch hāmama.
  • Inā loaʻa iā ʻoe kahi kānalua iki ua hoʻohuihui ʻia kāu mea inu, mai inu. Inā manaʻo ʻoe ua hana ʻia kekahi mea iā ʻoe, e ʻimi koke i ke kōkua mai kahi āu e hilinaʻi ai a i ʻole e hele i ka haukapila.

Inā loaʻa ka overdose a i ʻole ka manaʻo ʻia he lāʻau make, e lawe koke i ka mea maʻi i ka haukapila kokoke loa ʻo Emergency Department (ETU) . A i ʻole, hiki iā ʻoe ke kelepona i ke National Poisons Information Centre ma ka Colombo National Hospital no ka ʻōlelo aʻoaʻo.

Leka Lawe-Home

  • He papa lāʻau lapaʻau maikaʻi loa nā Benzodiazepines i hoʻohana ʻia e mālama i nā kūlana e like me ka hopohopo a me ka insomnia.
  • Pono e hoʻohana ʻia kēia mau mea ma lalo o ke aʻo ʻana a me ka nānā ʻana a ke kauka kūpono.
  • Mai hāʻawi aku i kāu lāʻau lapaʻau i kuhikuhi ʻia i kekahi poʻe. Eia kekahi, mai hoʻohana i nā lāʻau lapaʻau a haʻi.
  • E hōʻalo i ka inu ʻona no kekahi kumu i ka wā e lawe ana i kēia lāʻau.
  • E mālama i kāu lāʻau lapaʻau ma kahi palekana, mai ka hiki ʻana aku o nā keiki a me nā poʻe ʻē aʻe.
  • Inā he mau hopohopo kou e pili ana i ka ʻona a i ʻole nā ​​hopena ʻē aʻe, mai makaʻu e kamaʻilio me kāu kauka.

Benzodiazepines, insomnia, hopohopo, ʻona, kauka, lāʻau lapaʻau
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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