Ke hauʻoli nei ʻoe i kekahi manawa a ikaika hoʻi e hiki ai iā ʻoe ke lanakila i ke ao nei? Akā i nā lā ʻē aʻe, ua kaumaha a nele ʻoe i ke kōkua ʻole a hiki ʻole iā ʻoe ke ala aʻe mai kahi moe? ʻAʻole maʻamau ka piʻi koke ʻana a me ka iho ʻana o kou mau manaʻo e like me kēia. Hiki i kēia ke lilo i hōʻailona o kahi maʻi noʻonoʻo i kapa ʻia ʻo ' bipolar disorder' . E kamaʻilio kākou e pili ana i kēia me ka maʻalahi a me ka mālie i kēia lā.
He aha maoli ke ʻano o ka 'Bipolar Disorder'?
I ka ʻōlelo maʻalahi, ʻo ka Bipolar Disorder kahi kūlana e loli ai ke ʻano o ke kanaka, ka pae ikehu, a me nā pae hana ma waena o nā ʻaoʻao ʻelua. E like me nā lima o ka uaki e lele wikiwiki ana mai kekahi ʻaoʻao a i kekahi ʻaoʻao. ʻO kēia mau ʻaoʻao ʻelua ka mea a mākou e kapa nei he mau hanana manic a me nā hanana depressive .
- Mania: He wā kēia o ka hauʻoli nui, ka ikaika, a me ka hana. I loko o kēia manawa, manaʻo ke kanaka hiki iā ia ke hana i nā mea āpau. Hiki i kēia kūlana ke mau no hoʻokahi pule.
- Kaumaha : He wā kēia o ke kaumaha nui, ke kaumaha, a me ka nalowale loa o ka ikaika. I loko o kēia wā, aia kahi manaʻo o ka hoka i ke ola a me ka nele o ka hoihoi i ka hana ʻana i kekahi mea. Hiki i kēia kūlana ke mau no ka liʻiliʻi he ʻelua pule i ka manawa.
E hoʻokaʻawale maopopo kākou i nā hōʻailona o kēia mau hihia ʻelua.
| Nā Hōʻailona o ka Mania | Nā hōʻailona o ke kaumaha |
|---|---|
| Manaʻo o ka ikaika nui a me ka hana. | Nā manaʻo o ke kaumaha hiki ʻole ke hoʻomanawanui, ka ʻole, a i ʻole ka huhū. |
| Ua emi nui ka pono no ka hiamoe (ua lawa kekahi mau hola o ka hiamoe). | Ka nalowale o ka ikaika, ka luhi mau. |
| Manaʻo e holo wikiwiki ana kou manaʻo, e kamaʻilio wikiwiki ana. | Ka nalowale o ka hoihoi i nā mea āu i hauʻoli ai. |
| Hoʻohuli maʻalahi ʻia. | Nā manaʻo pessimistic, nalowale o ka manaʻolana no ka wā e hiki mai ana. |
| Hilinaʻi iā ia iho he kiʻekiʻe loa, me ka manaʻoʻiʻo he mana kūikawā ko kekahi. | Ke hoʻokaʻawale nei mai ke kaiāulu, e hoʻāʻo ana e noho mehameha. |
| Ka hana hoʻomākeʻaka a weliweli (e like me ka hoʻolilo ʻana i ke kālā he nui, ka moekolohe me ka pale ʻole). | Nā manaʻo e hoʻopau i kou ola. |
I kekahi manawa hiki ke loaʻa nā hōʻailona manic a me depressive i ka manawa like. ʻO ke ʻano kēia e hiki i ke kanaka ke manaʻo i ka ikehu nui aʻo ia hoʻi ke kaumaha nui. Kāhea mākou i kēia he 'episode me nā hiʻohiʻona hui pū ʻia' .
ʻO kekahi mea ʻē aʻe, ʻo ia ka 'paikikala wikiwiki ' . ʻAʻole kēia manaʻo e kaumaha i kekahi manawa a hauʻoli i ka manawa aʻe. He ʻano ia o ʻehā a ʻoi aku paha mau hanana o ka mania, ke kaumaha, a i ʻole ke ʻano hui pū ʻia i hoʻokahi makahiki.
No ke aha lā e hana ʻia ai kekahi mea e like me kēia?
ʻOiai ʻaʻole i ʻike ʻia ke kumu kikoʻī o ka maʻi bipolar, ua hōʻoia nā kānaka ʻepekema he pilina genetic kona. ʻO ia hoʻi, hiki iā ia ke hoʻopilikia i nā ʻohana. Ua ʻike ʻia e ka noiʻi ua hoʻokumu ʻia kēia kūlana e nā ʻano ʻē i ka hana ʻana o kekahi mau kaapuni lolo. Hoʻopilikia pū nā mea pili i ke kaiapuni i kēia.
I ka ʻōlelo maʻalahi, ʻoiai inā he predisposition genetic ko ke kanaka e hoʻomohala i kēia maʻi, kōkua pū nā mea pili i ke kaiapuni i kona puka ʻana mai.
ʻO nā kumu hoʻohuli nui:
- Kaumaha nui
- Ka hoʻohana ʻana i ka waiʻona a i ʻole ka lāʻau lapaʻau
- Hiamoe lawa ʻole
ʻO wai ka mea i pilikia nui no kēia maʻi?
ʻO ka maʻi Bipolar kahi maʻi e hiki ke hoʻopilikia i nā kāne a me nā wahine, me ka nānā ʻole i ka lāhui a i ʻole ka papa kaiaulu. Eia nō naʻe, aia kekahi mau ʻokoʻa liʻiliʻi.
- Hiki i nā wāhine ke ʻike i nā hanana 'wikiwiki wikiwiki' a me nā hanana kaumaha. I ka manawa pinepine, ʻike mua ʻia kēia maʻi ma ke ʻano he hanana kaumaha no ka wahine.
- No nā kāne, hiki i kēia ʻano ke ʻike mua ʻia me he hanana manic.
- ʻOiai hiki ke loaʻa kēia maʻi i kēlā me kēia makahiki, ʻike pinepine ʻia ia ma kahi o 25 mau makahiki .
He maʻi hoʻoilina anei kēia?
ʻAe, aia kahi predisposition genetic i kēia. ʻO ia hoʻi, inā loaʻa i kekahi o ka ʻohana ka maʻi bipolar a i ʻole ke kaumaha, aia kekahi pilikia e loaʻa pū kekahi i ia mea.
- Inā loaʻa kēia maʻi i kekahi makua, aia he 10%-25% ka pilikia o ka loaʻa ʻana o kēia maʻi i kahi keiki.
- Inā loaʻa i nā mākua ʻelua , piʻi ka pilikia i 10%-50% .
- Inā loaʻa i kahi māhoe like ʻole, he 10%-25% ka pilikia o ka māhoe ʻē aʻe e loaʻa iā ia.
Akā, ʻo ka mea nui e hoʻomaopopo ai ma ʻaneʻi, ʻaʻole kēia he mea i hoʻoholo ʻia e nā genes wale nō . Ua maopopo loa kēia mai ka noiʻi ʻana i hana ʻia ma nā māhoe like. ʻOiai inā like ko lākou mau genes 100%, inā loaʻa i kekahi māhoe ka maʻi Bipolar, loaʻa i kekahi māhoe he 40%-70% ka manawa e loaʻa ai. Inā ʻo nā genes wale nō ke kumu, pono ia he 100%, ʻeā?
ʻO ke ʻano kēia , ma waho aʻe o ka predisposition genetic, he kuleana ko nā mea pili i ke kaiapuni a me ke ʻano o ka nohona . Manaʻo nā kānaka ʻepekema ʻaʻole ia he gene hoʻokahi, akā he hui pū ʻana o kekahi mau genes a me nā mea pili i ke kaiapuni.
Ke hoʻopilikia nei anei ko kākou mau ʻano nohona i kēia?
ʻAe loa. Hiki i kekahi mau ʻano maʻamau ke hoʻonui i ke kūlana o kahi kanaka me ka Bipolar Disorder.
- ʻAʻohe hiamoe: ʻO ka lawa ʻole o ka hiamoe kekahi kumu nui o kahi hanana manic.
- ʻAila a me nā lāʻau lapaʻau: Ua hōʻike ʻia ma kahi o 50% o ka poʻe me ka maʻi bipolar ua hoʻopili ʻia i ka waiʻona a i ʻole nā lāʻau lapaʻau. Hoʻohana kekahi iā lākou e hoʻoponopono i ko lākou kaumaha, aʻo kekahi e hoʻohana iā lākou e hoʻoponopono i kā lākou mau hanana manic. Hiki i kēia mau mea ʻelua ke hoʻonui i ke kūlana.
- Kekahi mau lāʻau lapaʻau: ʻOi aku ka nui, hiki i nā antidepressants ke hana i nā hanana manic inā hoʻohana wale ʻia, ʻo ia hoʻi, me ka ʻole o nā lāʻau lapaʻau ʻē aʻe i kuhikuhi ʻia e kāu kauka. No laila, he mea nui loa e lawe i kāu mau lāʻau lapaʻau e like me ke kuhikuhi ʻana a kāu kauka.
Ke hoʻonui nei ke kaumaha i ka pilikia?
E noʻonoʻo e pili ana i ia mea, loaʻa i kekahi poʻe nā maʻi allergies i ka pollen. Akā, ʻaʻole nā kānaka a pau e loaʻa i nā maʻi allergies i ka pollen. ʻO ka poʻe wale nō i maʻa i ia mea e loaʻa iā lākou. Ua like nō ke kaumaha.
ʻAʻole ke kaumaha ke kumu o ka maʻi bipolar. Eia nō naʻe, inā he predisposition genetic ko kekahi i ia mea, hiki i ke kaumaha nui ke hoʻoulu i ke kūlana.
ʻo kahi laʻana:
- Ke hoʻomaka nei i kahi hana hou a i ʻole ka nalowale ʻana o kahi hana.
- Ke mare nei.
- Ka make ʻana o kekahi lālā o ka ʻohana.
- Nā kūlana o ke kaomi nui, e like me nā hoʻokolohua.
No laila, ʻo ka ʻike ʻana i nā ala maikaʻi e hoʻokele ai i nā pilikia o ke ola he mea nui loa ia e kaohi ai i kēia kūlana.
Leka Lawe-Home
- ʻAʻole he kīnā o ke ʻano ka maʻi Bipolar. He maʻi ia e pono ai ke mālama ʻia.
- Maanei, loli ke ʻano ma waena o nā ʻano mania a me ke kaumaha.
- ʻOiai aia kahi mana genetic ma kēia, he mea nui loa nō hoʻi nā kumu o ke ʻano o ka nohona a me ke kaiapuni.
- Inā loaʻa iā ʻoe a i ʻole kekahi āu i ʻike ai kekahi o nā hōʻailona i ʻōlelo ʻia ma kēia ʻatikala, e ʻoluʻolu e ʻimi i ka ʻōlelo aʻo mai kahi loea lapaʻau kūpono i ka hikiwawe loa.
- Me ka mālama pono ʻana a me ka hoʻokele nohona, hiki iā ʻoe ke ola me ka holomua me kēia maʻi.
💬 Comments (0)
ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.
Hoʻohui i kāu manaʻo