Ua ʻike ʻia paha ʻoe he maʻi ʻaʻai umauma . He nūhou hoʻohoka kēia. Ke noʻonoʻo nei paha ʻoe i nā tausani mea i kēia manawa, me ka manaʻo kaumaha, ka makaʻu, a me ke kaumaha. He mea maʻamau kēlā. Akā, aia kekahi mau mea hiki iā ʻoe ke hana e noho ikaika ai, e hoʻomākaukau no ka mea e hiki mai ana, a e kāohi i kou kūlana. E kamaʻilio kākou e pili ana iā lākou.
E ʻae i kou mau manaʻo, he mea nui ia.
Ke lohe mua ʻoe i nā nūhou e like me kēia, hiki iā ʻoe ke manaʻo i nā ʻano manaʻo like ʻole. Malia paha e manaʻo ʻoe i kahi haʻalulu nui i ka wā mua. Hiki iā ʻoe ke huhū, me ka noʻonoʻo ʻana, "No ke aha i hana ʻia ai kēia iaʻu?" A i ʻole e kaumaha loa paha ʻoe. I kekahi manawa hiki iā ʻoe ke manaʻo ua hakahaka kou poʻo, ʻaʻohe manaʻo i kekahi mea.
ʻO ka mea nui, ʻaʻohe ala "kūpono" e manaʻo ai i kēia manawa. He mea maʻamau nā manaʻo āpau āu e manaʻo nei. Hiki ke loli kēia mau manaʻo i ka hala ʻana o ka manawa. ʻOiai he mau manaʻo like ko nā mea a pau e noho nei me ka maʻi kanesa, ʻo kāu ʻike wale nō kāu. No laila , mai manaʻo hewa no kou manaʻo.
ʻO ka ʻike ka mana nui loa.
ʻO kou mana nui loa ma kēia huakaʻi, ʻo ia ka ʻike. ʻO ka nui o kou ʻike e pili ana i kou kūlana a me nā mea e hiki mai ana, ʻo ka mākaukau a me ka emi ʻana o kou hopohopo. E kamaʻilio me kāu kauka a e ʻike pono i ke ʻano o ka maʻi ʻaʻai umauma āu a me ke kahua hea ia.
Mai makaʻu e nīnau i nā nīnau a pau āu e noʻonoʻo nei. I kekahi manawa poina iā ʻoe ka mea āu e makemake ai e nīnau i ke kauka ke hele ʻoe e ʻike iā ia. No laila, e kākau i kāu mau nīnau i loko o kahi puke liʻiliʻi.
| Nā mea āu e pono ai e nīnau i kāu kauka | No ke aha he mea nui kēlā? |
|---|---|
| He aha ke ʻano a me ke kahua o koʻu maʻi kanesa? | E hoʻoholo ʻia ka lāʻau lapaʻau āu e loaʻa ai ma muli o kēia mau mea. |
| He aha nā koho lapaʻau e loaʻa iaʻu? (e.g. ʻoki kino, chemotherapy, radiation therapy) | I mea e maopopo ai kāu huakaʻi e hiki mai ana. |
| Pehea ka holomua o kēlā me kēia o kēlā mau lāʻau lapaʻau? | E loaʻa nā manaʻolana kūpono. |
| He aha nā hopena ʻaoʻao e hiki ke loaʻa mai ka lāʻau lapaʻau? | E hoʻomākaukau no ia mea no ka noʻonoʻo a me ke kino. |
| Pehea ka hopena o kēia kūlana i koʻu ola o kēlā me kēia lā (hana, ʻohana)? | E hoʻolālā i nā hana e hiki mai ana. |
E noʻonoʻo i kēia i ka wā e ʻimi ai i ka ʻike.
Inā ʻoe e ʻimi nei i ka ʻike ma ka pūnaewele ma kāu iho, e nānā wale i nā kumu hilinaʻi. I kekahi manawa hoʻāʻo ka poʻe ma nā pāpili kaiapili a me nā papa leka e kōkua, akā ʻaʻole pololei mau kā lākou ʻōlelo. No laila, e kamaʻilio me kāu kauka e hōʻoia i nā mea āpau.
He mea maʻamau ka manaʻo kaumaha i ka wā he nui ka ʻike . No laila, e lawe pū me ʻoe i kekahi o kāu mau hoaaloha hilinaʻi loa a i ʻole kekahi lālā o ka ʻohana (kāne, kaikuahine) i kou wā e hele ai e ʻike i ke kauka. Ke hoʻolohe nei nā kānaka ʻelua, ʻaʻole paha ʻoe e poina i ka ʻike.
E hōʻuluʻulu i nā kānaka e hiki ke kōkua iā ʻoe (ʻŌnaehana Kākoʻo)
ʻAʻole pono ʻoe e hele wale ma kēia huakaʻi. He mea hōʻoluʻolu nui ka kamaʻilio ʻana e pili ana i kou mau manaʻo, kou mau makaʻu, a me kou kaumaha. Hiki iā ʻoe ke hana i kēia ma o:
- E kamaʻilio me kou ʻohana a i ʻole nā hoaaloha pili: E koho i kahi mea e hoʻolohe maikaʻi iā ʻoe a hoʻomaopopo iā ʻoe.
- E ʻike i kekahi Kākāʻōlelo: Hiki ke kōkua nui ka loaʻa ʻana o ke kōkua loea i nā manawa e like me kēia.
- E hui pū me kahi hui kākoʻo : ʻO ke kamaʻilio ʻana me nā poʻe ʻē aʻe e kū nei i ka maʻi ʻaʻai umauma e like me ʻoe hiki ke kōkua iā ʻoe e manaʻo "ʻAʻole wau hoʻokahi." Hiki iā ʻoe ke nīnau i kāu kauka e pili ana i nā hui e like me kēia.
E hoʻolālā i kāu mau hana o kēlā me kēia lā ma mua.
I ka wā o ka mālama ʻana a me ka hoʻōla ʻana, hiki iā ʻoe ke manaʻo iki i ka luhi a me ka ʻoluʻolu ʻole. No laila e noʻonoʻo e pili ana i ke kōkua me nā hana o kēlā me kēia lā ma mua.
E noʻonoʻo i ka maikaʻi o ka hiki ke lawe i nā keiki i ke kula, lawe i nā meaʻai a puni ka hale, a loaʻa ke kōkua me ka kuke ʻana. Inā noho hoʻokahi ʻoe, e noʻonoʻo e noho me kahi lālā o ka ʻohana no kekahi manawa a loaʻa iā ʻoe ka lāʻau lapaʻau.
Makemake mau kou mau hoaaloha a me kou ʻohana e kōkua iā ʻoe, akā ʻaʻole lākou i ʻike pehea. No laila, mai makaʻu e kamaʻilio e pili ana i kā lākou mea hiki ke hana.
Pehea lā wau e haʻi aku ai i nā poʻe ʻē aʻe e pili ana i kēia?
Na ʻoe wale nō kēia hoʻoholo. Na ʻoe e hoʻoholo i ka mea nāna e haʻi aku a me ka wā e haʻi aku ai.
- I ka ʻohana a me nā hoaaloha: Inā ʻoe e kamaʻilio me lākou e pili ana i kēia, e loaʻa iā lākou ka manawa kūpono e kākoʻo iā ʻoe. E hilahila kekahi poʻe a ʻaʻole ʻike i ka mea e ʻōlelo ai. Eia naʻe, e hoʻāʻo ka hapa nui e hōʻoluʻolu iā ʻoe a kōkua iā ʻoe.
- Ma ka hana: Inā makemake ʻoe e mālama i kēia ma ke ʻano pilikino, ʻo ia kou kuleana. Akā inā pono ʻoe e hoʻomaha no ka mālama ʻana a i ʻole e hoʻololi i kāu mau hola hana, pono ʻoe e hoʻomaopopo i kou haku hana a i ʻole ka ʻoihana HR. E ʻike inā hiki iā ʻoe ke hana mai ka home i kekahi mau lā. Inā hiki ke hana ʻia kāu mālama ʻana i nā hopena pule a i ʻole ke ahiahi, e loaʻa iā ʻoe ka manawa hou e hoʻōla ai.
E noʻonoʻo e kiʻi i kahi manaʻo ʻelua.
Manaʻo paha ʻoe e pono ʻoe e hoʻomaka koke i ka lāʻau lapaʻau. Eia nō naʻe, he manaʻo maikaʻi pinepine ka loaʻa ʻana o ka manaʻo ʻelua . Hiki i kēia ke kōkua iā ʻoe e hōʻoia i ka pololei o kāu hōʻailona a ʻo kāu hoʻolālā lapaʻau ka mea maikaʻi loa.
ʻAʻole kēia manaʻo e pono ʻoe e hilinaʻi i kāu kauka mua. Hiki iā ia ke kōkua iā ʻoe e lanakila ma luna o kou kānalua a hoʻokokoke i kāu lāʻau lapaʻau me ka hilinaʻi. Hiki iā ʻoe ke noi i kāu kauka no kahi kuhikuhi i kahi loea maʻi ʻaʻai umauma. Eia kekahi, e nīnau i kāu ʻoihana ʻinikua ma mua inā e uhi lākou i ke kumukūʻai o ka manaʻo lua.
Ma ka loaʻa ʻana o ka manaʻo ʻelua, hiki iā ʻoe ke loaʻa ka hilinaʻi nui aʻe a me ka mana ma luna o kāu huakaʻi lapaʻau.
ʻO ka ʻike ʻia ʻana o ka maʻi ʻaʻai umauma e loaʻa ka hopena nui i kou ola. Eia nō naʻe, inā ʻoe e hana i kahi hana proactive a hoʻolālā ʻia i kēia manawa, e ʻoi aku kou mākaukau e kū i nā pilikia e hiki mai ana.
Leka Lawe-Home
- He mea maʻamau nā manaʻo āu e manaʻo nei (pūʻiwa, kaumaha, huhū). E ʻae iā lākou a hāʻawi iā ʻoe iho i ka manawa.
- He mana ka ʻike. E nīnau i kāu kauka i nā nīnau a pau āu e loaʻa ai, e kākau i lalo, a laila e nīnau iā lākou.
- ʻAʻole ʻoe hoʻokahi. E haʻi aku i kou mau manaʻo me ka ʻohana, nā hoaaloha, nā kākāʻōlelo, a i ʻole nā hui kākoʻo.
- Mai kānalua e noi i ke kōkua me nā hana o kēlā me kēia lā. E mākaukau nā poʻe ʻē aʻe e kōkua.
- ʻO ka loaʻa ʻana o ka manaʻo ʻelua e hiki ke kōkua iā ʻoe e hilinaʻi i kāu hoʻolālā hōʻoia a me ka mālama ʻana.
- Hiki ke lanakila i kēia pilikia ma ka lawe ʻana i kēlā me kēia ʻanuʻu i hoʻolālā ʻia a maikaʻi hoʻi.
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