Ke lohe ʻoe i ka huaʻōlelo bipolar disorder , makaʻu paha ʻoe, hopohopo, a kaumaha hoʻi. Malia paha ke ʻeha nei ʻoe i kēia maʻi. A i ʻole he mea aloha paha kāu, he hoaaloha, a he ʻohana paha e hakakā nei me kēia maʻi. Eia nō naʻe, nui paha nā nīnau i loko o kou manaʻo, e like me, "He aha kaʻu e hana ai i kēia manawa? ʻO wai kaʻu e noi aku ai no ke kōkua? Hiki iaʻu ke puka i waho o kēia?" He mea maʻamau loa ia. ʻO ka mea nui loa, ʻaʻole ʻoe hoʻokahi. Nui nā ala e loaʻa ai ke kōkua a me ke kākoʻo no kēia. ʻO ia ka mea a mākou e kamaʻilio ai ma kēia ʻatikala.
ʻO ka mea mua, he aha ka maʻi bipolar?
I ka ʻōlelo maʻalahi, ʻo ka maʻi bipolar kahi maʻi lapaʻau i hōʻike ʻia e nā loli nui o ke ʻano o ke kanaka a me ka pae ikehu. ʻAʻole ia he nāwaliwali a he hana i manaʻo ʻia, akā he hopena kemika i loko o ka lolo.
ʻElua ʻano nui o nā ʻike ma kēia:
1. Mania: I loko o kēia wā, hiki ke ʻike ʻia nā hōʻailona e like me ka hauʻoli nui, ka ikaika nui, ka hiamoe iki, ke kamaʻilio wikiwiki ʻana , a me ka hoʻolilo kālā me ka hoʻowahāwahā.
2. Kaumaha: I loko o kēia manawa, hiki ke ʻike ʻia nā hōʻailona e like me ke kaumaha nui, ka huhū me ke ola, ka nalowale o ka hoihoi i kekahi mea, ka luhi nui, a me nā loli i nā ʻano hiamoe a me ka ʻai ʻana.
ʻO ke ʻano o kēia kūlana, ʻo ia ke hoʻololi ma waena o kēia mau ʻike ʻelua.
ʻO ka hana mua koʻikoʻi loa: ke ʻike ʻana i ke kauka
Inā he kānalua iki paha kou he maʻi bipolar kou a i ʻole kekahi āu i ʻike ai, ʻo ka mea nui a pono e hana ʻia, ʻo ia ke ʻike ʻana i ke kauka kūpono, ʻoiai he kauka noʻonoʻo .
He mea weliweli loa ka nānā ʻana iā ʻoe iho ma muli o kāu mea i heluhelu ai ma ka pūnaewele a i ʻole e lohe ai mai nā kānaka. ʻO ke kauka wale nō ke hāʻawi i kahi hōʻailona pololei a me ka hoʻolālā lapaʻau.
E hoʻomaopopo kāu kauka i kou kūlana kikoʻī a e paipai i ka lāʻau lapaʻau kūpono loa nāu, me ka lāʻau lapaʻau a me ke aʻo ʻana inā pono. E hoʻomanaʻo, he kūlana olakino kēia e pono e mālama ʻia, e like me ka maʻi diabetes a me ke koko kiʻekiʻe.
Ma hea e loaʻa ai iaʻu ka ʻike a me ke kākoʻo hilinaʻi?
ʻOiai e hahai ana i ka ʻōlelo aʻo a ke kauka, he ikaika nui ia nou e ʻike ponoʻī i kēia kūlana. I kēia mau lāUa hāʻawi mai ka pūnaewele iā mākou i ke komo ʻana i nā kumu ʻike maikaʻi loa a hilinaʻi loa o ka honua mai ka ʻoluʻolu o ko mākou mau home. ʻOiai he nui o kēia mau hui haole, he waiwai nui nā ʻatikala hoʻonaʻauao, nā wikiō, a me nā hōʻike noiʻi ma kā lākou pūnaewele i kekahi.
E kōkua kēia ʻike iā ʻoe:
- E hoʻomaopopo i kou kūlana: E ho'ōki i ka manaʻo e like me "Ke hana nei kēia iaʻu wale nō?" a e hoʻomaopopo he maʻi kēia.
- E makaʻala i nā lāʻau lapaʻau: Hiki iā ʻoe ke loaʻa kahi ʻike maʻamau o nā lāʻau lapaʻau like ʻole a me nā lāʻau lapaʻau. Me kēia ʻike, e ʻoluʻolu ʻoe e kamaʻilio me kāu kauka.
- E kōkua i kāu poʻe aloha: Inā loaʻa i kekahi o kou ʻohana kēia maʻi, hiki iā ʻoe ke aʻo pehea e kākoʻo ai iā lākou.
- Manaʻo ʻoe ʻaʻole ʻoe hoʻokahi: E ʻike ʻoe i ka wiwo ʻole nui ke lohe ʻoe i nā moʻolelo mai nā poʻe ʻē aʻe a puni ka honua e noho nei me kēia maʻi.
E nānā kākou i ka papa ma lalo nei e ʻike i kahi e hiki ai iā ʻoe ke loaʻa i kēia ʻano ʻike. ʻOiai he mau hui haole kēia, he mea pono kā lākou pūnaewele no kekahi.
| ʻAno Kumuwaiwai | Nā hiʻohiʻona o nā mea i loaʻa |
|---|---|
| Nā hui kākoʻo olakino noʻonoʻo a me nā hui hoʻonaʻauao (e.g. nā pūnaewele o nā hui e like me DBSA, NAMI) | Nā ʻatikala hoʻonaʻauao kikoʻī e pili ana i ka maʻi, nā wikiō, ka ʻike e pili ana i nā hui kākoʻo, ke alakaʻi no ka poʻe i loaʻa hou i ka maʻi, a me nā ʻōlelo aʻoaʻo no ke kākoʻo ʻana i ka ʻohana. |
| Nā Hui ʻOihana Lapaʻau Kūikawā (e.g. nā pūnaewele o nā hui e like me ka American Psychiatric Association, AACAP) | Nā ʻatikala e pili ana i nā hopena noiʻi hou loa, ka ʻike ʻepekema e pili ana i nā ʻano lapaʻau like ʻole, ka ʻike hohonu e pili ana i ka hana o ka lāʻau (Psychopharmacology), ʻoi aku hoʻi ma ke olakino noʻonoʻo o nā keiki a me nā ʻōpio. |
| Nā kumu ʻike olakino pae mokuʻāina (e.g. nā pūnaewele o nā keʻena e like me SAMHSA) | ʻIke e pili ana i ka pilina ma waena o ke olakino noʻonoʻo a me ka hoʻohana ʻino ʻana i nā mea ʻona, ʻike laulā a me ka ʻikepili e pili ana i kahi e loaʻa ai ka lāʻau lapaʻau. |
He ʻōlelo e pili ana i nā lāʻau lapaʻau
He ʻāpana koʻikoʻi loa ka lāʻau lapaʻau i ka mālama ʻana i ka maʻi bipolar. ʻO ke aʻo ʻana i nā lāʻau lapaʻau i hoʻohana ʻia no kēia ua kapa ʻia ʻo psychopharmacology . Kōkua kēia i ke kaulike ʻana i nā kemika i loko o ka lolo e kaohi ana i ke ʻano.
ʻO kahi mea nui loa:
- ʻO kāu kauka wale nō ke kuhikuhi i ka lāʻau lapaʻau iā ʻoe.
- Mai ho'ōki i ka lawe ʻana i ka lāʻau lapaʻau a hoʻololi paha i ka dosage me ka ʻole o ke kūkākūkā ʻana me kāu kauka.
- Inā loaʻa iā ʻoe kekahi hopena ʻaoʻao mai kāu lāʻau lapaʻau, e kamaʻilio koke me kāu kauka. Mai hoʻoholo i kāu iho, inā ʻoe e nīnau i ka hale kūʻai lāʻau lapaʻau a i ʻole.
Leka Lawe-Home
- He maʻi lapaʻau hiki ke mālama ʻia ka maʻi bipolar. ʻAʻole ia he hewa a nāwaliwali paha o ke kanaka.
- Inā kānalua ʻoe a i ʻole kekahi mea āu i ʻike ai e pili ana i kēia, ʻo ka mea mua a koʻikoʻi hoʻi e hana ai, ʻo ia ke ʻike ʻana i kahi kauka noʻonoʻo .
- ʻAʻole ʻoe hoʻokahi. Me ka mālama kūpono a me ke kākoʻo, hiki iā ʻoe ke ola i kahi ola holomua a hauʻoli me kēia maʻi.
- ʻOiai e hahai ana i ka ʻōlelo aʻo a kāu kauka, he kōkua nui ia e hoʻonaʻauao iā ʻoe iho e pili ana i ka maʻi ma o nā pūnaewele hilinaʻi.
- Inā ʻeha kekahi o kou ʻohana a i ʻole he hoaaloha paha ou i kēia maʻi, ʻo ke kākoʻo maikaʻi loa hiki iā ʻoe ke hāʻawi iā lākou, ʻo ia ke hoʻomaopopo, hoʻomanawanui, a paipai iā lākou e ʻimi i ka lāʻau lapaʻau.
- Mai ho'ōki i ka lawe ʻana i nā lāʻau lapaʻau i kuhikuhi ʻia a hoʻololi paha i ka dosage me ka ʻole o ke aʻo ʻana a ke kauka.
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