Ua pehu a ʻeha kou kuʻekuʻe? Hiki ke kumu o ka Olecranon Bursitis!

Ua manaʻo paha ʻoe i kahi mea ʻē, ʻeha, a pehu paha i kou kuʻekuʻe? Malia paha he paʻakikī iki kou kūlou ʻana a hoʻopololei paha i kou kuʻekuʻe. Ke hana ʻia kekahi mea e like me kēia, hiki ke hoʻonāukiuki iki. ʻO kekahi kumu no kēia, ʻo ia ka mumū ʻana o kahi ʻāpana liʻiliʻi e like me ka ʻeke o kou kuʻekuʻe i kapa ʻia ʻo `(bursa). Ma ke ʻano lapaʻau, kapa mākou i kēia `(Olecranon Bursitis)`. E kamaʻilio kākou e pili ana i kēia me nā kikoʻī a me ka maʻalahi loa i kēia lā.

He aha ka (Olecranon Bursitis)? E hoʻomaopopo maʻalahi kākou!

I ka ʻōlelo maʻalahi, ʻo Olecranon Bursitis kahi pehu ʻeha a puni kou hui kuʻekuʻe. No ka wehewehe hou aku, ua hoʻokumu ʻia e ka mumū i loko o kahi ʻeke piha i ka wai i kapa ʻia ʻo olecranon bursa i loko o ko kākou kuʻekuʻe.

I kēia manawa, ke noʻonoʻo nei paha ʻoe i ke ʻano o ka `(bursa)`. Aia nā ʻeke i kapa ʻia ʻo `(bursa)` a puni nā hono nui o ko mākou kino, e like me ke kuʻekuʻe lima, ke kuli, a me ka poʻohiwi. E noʻonoʻo iā lākou he mau `cushions` liʻiliʻi a i ʻole `shock absorbers`. ʻO kā lākou hana nui ka hōʻemi ʻana i ka friction ma waena o ko mākou mau iwi a me nā ʻiʻo, `tendons` (nā ʻiʻo e hoʻopili ai i nā ʻiʻo i nā iwi), a i ʻole ka ʻili, a e pale i kēlā mau ʻāpana. Inā huhū kēia `(bursa)` ma kekahi ʻano, inā paha ma muli o ka hoʻohana nui ʻana, ka trauma, a i ʻole ka maʻi, a laila loaʻa kahi maʻi i kapa ʻia ʻo `(bursitis)`.

Hiki ke hiki koke mai ka ʻeha i hoʻokumu ʻia e kēia bursa mumū, a i ʻole hiki ke hoʻonui mālie i ka hala ʻana o ka manawa.

ʻOi aku ka maikaʻi o ka hoʻohuihui ʻole ʻana i ka bursitis kuʻekuʻe me ka kuʻekuʻe tennis, ʻeā?

Hoʻohuihui ka poʻe he nui i nā kūlana ʻelua o ke kuʻekuʻe i kapa ʻia ʻo "bursitis" a me "Tennis Elbow". ʻO kēia mau kūlana ʻelua ke kumu o ka ʻeha ma ke kuʻekuʻe. A hiki ke hana ʻia nā mea ʻelua ma muli o ka hoʻohana nui ʻana. Akā aia kahi ʻokoʻa .

• ʻO ka Elbow Bursitis kahi mumū o ka bursa, kahi ʻeke e hoʻopuni ana i ke kuʻekuʻe.
• ʻO ka Tennis Elbow, i ʻike ʻia hoʻi ʻo Lateral Epicondylitis, he kūlana ia i hoʻokumu ʻia e ka mumū a i ʻole ka haehae ʻana o nā tendons (nā ʻiʻo e hoʻopili ai i nā ʻiʻo i nā iwi) ma ke kuʻekuʻe lima.

No laila, he mea nui e hoʻomaopopo he ʻelua mau mea like ʻole kēia.

ʻO ka bursitis? A i ʻole ka cellulitis?

ʻO kekahi maʻi e hiki ke huikau ʻo ia ka `(Cellulitis). ʻO ka `(Cellulitis)` he mumū o ka ʻili a me nā ʻiʻo ma lalo o ka ʻili i hoʻokumu ʻia e kahi maʻi bacteria. ʻAʻole ia e laha mai kekahi kanaka a i kekahi. Hiki i nā `(Bursitis)` a me `(Cellulitis)` ke hoʻoulu i ka mumū. Eia naʻe, ʻaʻole i hoʻokumu mau ʻia ka `(Bursitis)` e kahi maʻi. ʻOiai hiki ke hoʻokumu ʻia kekahi mau hihia o `(bursitis)` e kahi maʻi, ʻo ka hapa nui o ka manawa ua hoʻokumu ʻia e nā kumu ʻē aʻe.

Ua like anei ke ʻano o ka gout?

ʻO ka gout kahi ʻano arthritis e hoʻoulu ai i ka ʻeha a me ka pehu ʻana i nā hono. Hoʻokumu ʻia ia e ka hōʻiliʻili ʻana o ka uric acid i loko o ke kino. Hiki i ka gout ke hoʻoulu i ka ʻeha a me ka pehu ʻana, e like me ka bursitis. Eia naʻe, ʻo ka mea maʻamau ka hoʻopilikia ʻana i ka manamana wāwae nui. I ka gout, ʻo ka ʻeha ke kumu o ka waiho ʻana o nā kristal uric acid ʻoi i loko o nā hono. I ka bursitis, ʻo ka ʻeha a me ka pehu ke kumu o ka mumū o ka ʻeke piha wai i kapa ʻia ʻo olecranon bursa.

Akā e hoʻomanaʻo, e like me ka gout, hiki i nā ʻano ʻē aʻe o ka arthritis ke hana i ka bursitis.

ʻO ka mea nui loa, ʻo ia ke ʻike ʻana i ke kauka no ka ʻōlelo aʻo inā ʻike ʻoe i kekahi mau hōʻailona hou, e like me ka ʻeha a i ʻole ka pehu ʻana ma kou kuʻekuʻe lima, me ka nānā ʻole i ke kumu.

ʻO wai ka mea i ʻoi aku ka paʻakikī o ka loaʻa ʻana o ka Olecranon Bursitis?

Hiki ke ulu kēia maʻi i kapa ʻia ʻo `(Olecranon Bursitis)` i loko o kekahi. Akā, ʻoi aku ka nui o ka loaʻa ʻana o ia mea i kekahi poʻe. E nānā kākou iā lākou:

• ʻO ka poʻe e hana ana i nā hana koi kino: Inā koi kāu hana iā ʻoe e kukuli a kau paha i ke kaumaha nui ma kou mau kuʻekuʻe lima, ʻoi aku ka nui o kou loaʻa ʻana i ka bursitis kuʻekuʻe lima i ka hala ʻana o ka manawa. E noʻonoʻo i kahi mea hana kamanā, māla, a i ʻole tiler.
• ʻO nā mea pāʻani a i ʻole ka poʻe e hana ana i kekahi mau leʻaleʻa: Hiki i ka poʻe e pāʻani ana i nā haʻuki a i ʻole nā ​​​​hana ʻē aʻe e pili ana i ka hoʻohana mau ʻana i ke kuʻekuʻe a me ka lima ke loaʻa i kēia maʻi. ʻO kēia no ka mea e kau ana i ke kaomi hou aku ma luna o ka bursa kuʻekuʻe. No ka laʻana, nā mea kīloi ma ka cricket, tennis, nā mea pāʻani badminton, nā mea hāpai kaumaha. ʻO ka poʻe e pāʻani ana i kekahi mau mea kani e pilikia pū kekahi.
• ʻO nā kānaka me kekahi mau maʻi maʻi mau loa: Inā loaʻa iā ʻoe nā maʻi e like me ka maʻi ʻaʻai, ka maʻi diabetes, a i ʻole ka maʻi thyroid, ʻoi aku ka nui o kou hoʻomohala ʻana i ka bursitis elbow.

He aha nā hōʻailona o ka Olecranon Bursitis?

Hiki ke ʻike ʻia nā hōʻailona ma lalo nei i ka hihia o `(Olecranon Bursitis)`:

• Pehu a puni ke kuʻekuʻe: ʻO kēia ka hōʻailona nui. Hiki i ke kua o ke kuʻekuʻe ke pehu e like me ka pōpō.
• ʻEha: Hiki ke loaʻa ka ʻeha ke kulou, kūlou, a hoʻolōʻihi ʻia paha ke kuʻekuʻe. I kekahi manawa, hiki ke loaʻa ka ʻeha i ke kū ʻana.
• Ka loli kala a me ka mehana: Inā loaʻa ka bursitis i kahi maʻi, hiki ke ʻulaʻula ka ʻāpana a mehana ke pā.

No ke aha e hana ai kēia (Olecranon Bursitis)? He aha nā kumu?

ʻElua mau kumu nui o ka Olecranon Bursitis:

• Ke hana hou ʻana i nā neʻe like: Ke hoʻohana hou ʻoe i kou kuʻekuʻe lima ma ke ʻano like, inā ma ka hana a i ʻole ma kahi leʻaleʻa (e like me ka mea pāʻani kinipōpō e hoʻolei ana i ka pōpō).
• Ke kaomi ʻana i ke kuʻekuʻe no ka manawa lōʻihi: Eia kekahi laʻana, e paʻa ana i ke kuʻekuʻe i ka papaʻaina, e hoʻomaha ana i ke kuʻekuʻe ma ka papahele.
• Nā maʻi: I kekahi manawa hiki i nā microorganism e like me ka bacteria ke komo i loko o ka bursa a hoʻoulu i kahi maʻi. Ua kapa ʻia kēia he septic bursitis.
• Nā ulia a i ʻole ka trauma i ke kuʻekuʻe: Hiki ke hana ʻia ka bursitis inā paʻi ʻia ke kuʻekuʻe i kahi a hāʻule paha.

ʻO kekahi mau hana maʻamau e hiki ai ke hana i ka bursitis:

• Kamana
• Ka māla ʻana a me ka hōʻiliʻili lau
• Pena ʻana
• Kūlana maikaʻi ʻole
• Loaʻa ka iwi spurs a i ʻole ka arthritis ma ke kuʻekuʻe lima
• Ka hamo nui ʻana (e like me ke hamo ʻana i ka papahele)
• Ke ʻeli ʻana i kahi mea me ka ʻō
• Nā haʻuki e like me ka tennis, golf, baseball

E ke kauka, pehea ʻoe e ʻike ai i kēia (Olecranon Bursitis)?

E ʻike mua kāu kauka i ka bursitis kuʻekuʻe ma o ka hoʻokolokolo kino. E nīnau ʻo ia iā ʻoe e pili ana i kāu mau hōʻailona a nānā i kou kuʻekuʻe.

I kekahi manawa, inā manaʻo kāu kauka ua loaʻa kāu bursitis i kahi maʻi (septic bursitis), a inā makemake lākou e hoʻopau i nā kumu ʻē aʻe o kou ʻeha kuʻekuʻe, hiki iā lākou ke kauoha i kekahi mau hoʻokolohua, e like me:

• X-ray: No ka ʻike ʻana inā he mau pilikia me nā iwi.
• Ultrasound: E nānā i ka pehu ʻana a me ka hōʻiliʻili ʻana o ka wai i loko o ka bursa.
• MRI scan: E ʻike maopopo i ke kūlana o nā ʻiʻo palupalu.
• Nā hoʻāʻo koko: No ka ʻike ʻana inā he maʻi a i ʻole kekahi maʻi ʻē aʻe.
• Ka lawe ʻana i ka wai o Bursa: Hoʻokomo ʻia kahi nila i loko o ka bursa, e like me ka injection, e lawe i kekahi o ka wai a hoʻouna aku i kahi lab e nānā i ka maʻi a i ʻole nā ​​​​pilikia ʻē aʻe.

He aha nā lāʻau lapaʻau no ka Olecranon Bursitis?

ʻO ka mālama ʻana no ka bursitis kuʻe lima e pili ana i ka mea i hana ʻia e kahi maʻi a i ʻole.

Inā ʻaʻohe maʻi (ʻO ka bursitis ʻaʻole maʻi):

Inā ʻaʻohe ou maʻi, pono paha ʻoe i nā lāʻau lapaʻau hiki iā ʻoe ke hana ma ka home. ʻO kēia mau mea:

• Hoʻomaha: E noho mamao mai ka hana i hoʻoulu ai i kou bursitis no kekahi manawa. E kōkua kēia i ka ho'ōla ʻana.
• Nā lāʻau lapaʻau: Hiki ke hoʻohana ʻia nā lāʻau hōʻoluʻolu ʻeha ma luna o ke kauka a me nā lāʻau anti-inflammatory e like me NSAID (nā lāʻau anti-inflammatory non-steroidal - e.g., Ibuprofen, Diclofenac). Eia nō naʻe, ʻoi aku ka maikaʻi o ka hoʻohana ʻana iā lākou e like me ke kuhikuhi a kāu kauka.
• Hoʻopaʻa ʻana: I kekahi manawa, e ʻōlelo paha kāu kauka e hoʻohana i kahi splint a i ʻole ke kākoʻo e hoʻopaʻa i kou kuʻekuʻe lima . E kōkua kēia i ke kaʻina hana ho'ōla.

Inā ʻaʻole hoʻomaikaʻi kēia mau lāʻau lapaʻau ma hope o ʻekolu a ʻeono pule, hiki i kāu kauka ke wehe i ke kahe keu a puni ka bursa (ua kapa ʻia kēia he aspiration). Hiki iā lākou ke hāʻawi iā ʻoe i kahi inikini corticosteroid e hōʻemi i ka mumū.

ʻO ka lāʻau no ka bursitis septic i hoʻokumu ʻia e ka maʻi:

Inā loaʻa iā ʻoe kahi maʻi, e kuhikuhi kāu kauka i nā antibiotics. Pono ʻoe e lawe i kēia mau lāʻau lapaʻau no hoʻokahi pule. ʻO ka mea nui loa, ʻo ia ka lawe ʻana iā lākou e like me ke kauoha a kāu kauka. ʻOiai inā e emi ana kāu mau hōʻailona, ​​​​pono ʻoe e lawe iā lākou no ka manawa piha i kuhikuhi ʻia. E kōkua kēia i ka pepehi ʻana i nā bacteria i koe i loko o kou kino.

Hiki paha i ke kauka ke ʻomi i kāu bursa e wehe i ka nui o ka wai i loaʻa i ka maʻi.

ʻO ke ʻoki kino no ka Bursitis kuʻekuʻe lima

ʻAʻole pono pinepine ke ʻoki kino no ka bursitis kuʻekuʻe. Manaʻo ʻia ke ʻoki kino inā ʻaʻole i holo pono nā lāʻau ʻē aʻe, a inā he maʻi koʻikoʻi i pane ʻole i nā antibiotics.

ʻO ke ʻoki ʻana e wehe i ka bursa ma ke kuʻekuʻe he hana ma waho o ka haukapila. Ma hope o ke ʻoki ʻana, pono ʻoe e komo i kahi splint a i ʻole ke kākoʻo e hoʻopaʻa i kou kuʻekuʻe i kona wahi i ka wā e ho'ōla ai. Hiki ke hala a hiki i hoʻokahi mahina e ho'ōla piha ai.

ʻEhia ka lōʻihi e ola ai mai kēia maʻi?

ʻO ka hapa nui o nā hihia o ka bursitis elbow e hoʻoholo i loko o ʻekolu a ʻeono pule me ka hoʻomaha a me ka mālama ʻana i ka home.

Inā loaʻa iā ʻoe kahi maʻi, e hoʻomaka ʻoe e ʻoluʻolu ke hoʻomaka ʻoe e lawe i nā lāʻau antibiotic. Akā e hoʻomanaʻo, he mea nui e lawe i ka nui piha, ʻoiai inā e hoʻomaikaʻi kāu mau hōʻailona.

He aha nā mea e hiki ke hana ʻia e hōʻemi ai i ka hanana o ka Olecranon Bursitis?

ʻO ke ala maikaʻi loa e pale aku ai i ka bursitis o ka kuʻe lima, ʻo ia ke pale i ka hoʻohana nui ʻana i kou kuʻe lima i ka hiki.

• Hāʻawi i kou kino i ka manawa e hoʻomaha ai a hoʻōla i ka wā o ka hoʻoikaika kino a hana paha.
• Inā koi kāu hana a i ʻole leʻaleʻa i ka hoʻohana nui ʻana i ke kuʻekuʻe lima, e hoʻohana i nā lako palekana kūpono, e like me nā pale kuʻekuʻe lima.
• Mai kau i ke kaomi ma luna o kou mau kuʻekuʻe no ka manawa lōʻihi. E makaʻala inā e hoʻomaha ʻoe i kou mau kuʻekuʻe ma ka papa ʻaina, ʻoiai ke noho nei ʻoe ma kahi noho.

He aha kāu e manaʻo ai inā loaʻa iā ʻoe (Olecranon Bursitis)?

Inā loaʻa iā ʻoe ka bursitis kuʻekuʻe, hiki iā ʻoe ke manaʻo e hoʻōla piha. ʻOiai ua hoʻokumu ʻia e kahi maʻi, ʻaʻole ia he mea e loaʻa ai ka hopena lōʻihi i kou olakino a i ʻole ke ola.

Pono anei au e hoʻomaha mai ka hana a i ʻole ke kula?

Inā hiki iā ʻoe ke hana i kāu hana a i ʻole ka hana kula me ke kau ʻole ʻana i ke kaomi ma kou kuʻekuʻe lima, ʻaʻole pono paha ʻoe e hoʻomaha mai ka hana a i ʻole ke kula a hiki i kou hoʻōla ʻana.

Eia nō naʻe, inā ʻo kāu hana a i ʻole kekahi hana ʻē aʻe ke kumu o kou bursitis, pono paha ʻoe e hana i kekahi mau hoʻololi i kāu hana maʻamau a hiki i ka wā e ho'ōla ai kou kuʻekuʻe lima. E kamaʻilio me kāu kauka e pili ana i ka manawa hoʻōla ma muli o kāu mau hōʻailona.

Pehea wau e mālama ai iaʻu iho?

I ka wā e ho'ōla ai mai ka bursitis kuʻekuʻe, e hāʻawi i kou kino i ka manawa e pono ai e ho'ōla. Mai hele i ka hana a pāʻani paha i ka wā e ʻeha ana. Inā paha e hoʻomaka ana kāu mau hōʻailona e emi iho, mai wikiwiki e hoʻi i nā haʻuki a i ʻole nā ​​hana ʻē aʻe. ʻOi loa aku inā ʻo ia mau hana nā mea i hoʻokumu pololei i kou bursitis.

Āhea wau e ʻike ai i ke kauka?

E ʻike i ke kauka inā loaʻa iā ʻoe kēia mau hōʻailona:

• Inā loaʻa iā ʻoe ka ʻeha e hoʻopilikia ai i kāu mau hana o kēlā me kēia lā.
• Inā ʻaʻole e emi ka ʻeha ma hope o kekahi mau lā.
• Inā he kuni kou.
• Inā he loli ke kala, pehu, a i ʻole ka mehana i ka pā ʻana ma ka ʻāpana kuʻekuʻe.
• Inā hoʻi hou ke kūlana "Bursitis".

Āhea wau e hele ai i ka lumi pilikia (ER)?

Inā ua loaʻa iā ʻoe kahi trauma a inā paha he wai e kahe ana mai kou kuʻekuʻe lima, e hele koke i kahi lumi pilikia.

He aha nā nīnau koʻikoʻi e nīnau aku ai i ke kauka?

Ke hele ʻoe e ʻike i ke kauka, mai poina e nīnau i kēia mau nīnau:

• Ua hoʻokumu ʻia koʻu bursitis e kahi maʻi?
• Pono anei au e noho mamao mai kekahi mau hana no kekahi manawa?
• Pehea ka lōʻihi e pono ai iaʻu ke noho mamao aku mai kēlā mau hana?
• Pono anei iaʻu e kau i kahi splint a i ʻole ke kākoʻo?

Leka Hoʻihoʻi Hope Loa

He maʻi maʻamau ka bursitis kuʻekuʻe lima i hiki ke hana pinepine ʻia e kāu hana a i ʻole nā ​​​​​​mea leʻaleʻa. Hiki ke hoʻonāukiuki ke pono ʻoe e hoʻoponopono i ka ʻeha i kāu mau hana o kēlā me kēia lā. Eia nō naʻe, ʻo ka bursitis kahi maʻi e ho'ōla koke a ʻaʻole pono kekahi lāʻau kūikawā.

ʻO ka mea nui loa, ʻaʻole e hoʻowahāwahā i nā hōʻailona hou - ʻoiai ka ʻeha a i ʻole ka pehu ʻana. ʻO ka hoʻomaha iki ʻana mai ka hana i hoʻokumu ai i kou bursitis ka mea pinepine āu e pono ai e hana e mālama i kāu mau hōʻailona.

Mai makaʻu, e hahai i nā kuhikuhi a ke kauka, a e ola koke ʻoe!

ʻolecranon bursitis, ʻeha kuʻekuʻe, pehu kuʻekuʻe, bursa, lāʻau lapaʻau bursitis, bursitis septic, ʻeha kuʻekuʻe