Ua ʻeha ʻoe ma muli o ka hoʻoikaika kino ʻana ma ka hale hoʻoikaika kino? A i ʻole he ʻili ʻānai kou e nalowale ʻole ana? Malia paha ke ʻoi aku ka ʻino o kou ʻāʻī a ʻaʻole hiki ke hoʻomanawanui i ka ʻeha. No laila, ke noʻonoʻo nei paha ʻoe inā he mea hiki iā ʻoe ke hana e pili ana i ia mea ma mua o ke kali wale ʻana. Ua hoʻohana ko mākou mau kūpuna i kahi lāʻau lapaʻau maʻalahi no kēia. ʻO ia ka paʻakai Epsom. Ua hoʻohana ʻia no nā haneli mau makahiki e mālama i nā ʻano maʻi like ʻole, me nā ʻeha kino a me nā pilikia ʻili. No laila e nānā kākou inā he kōkua maoli ka ʻauʻau ʻana i ka wai paʻakai Epsom.
He aha ka paʻakai ʻEpsom?
ʻO ka mea mua, ʻoiai ka inoa "paʻakai," ʻaʻole kēia ke ʻano paʻakai a mākou e hoʻohana ai no ka meaʻai. Ua kapa ʻia ʻo ia he paʻakai ma muli o kona ʻano kemika. I ka ʻōlelo maʻalahi, ʻo ka paʻakai Epsom kahi hui kemika i kapa ʻia ʻo Magnesium Sulfate .
Ua loaʻa ka inoa ʻo "Epsom" mai ka ʻoiaʻiʻo ua ʻike mua ʻia kēia mau paʻakai ma nā pūnāwai kūlohelohe ma ʻEnelani. I kēia lā, hiki ke kūʻai ʻia kēia mau mea ma kekahi hale kūʻai lāʻau lapaʻau a hale kūʻai nui paha ma ko mākou ʻāina no ke kumu kūʻai haʻahaʻa loa.
Akā, ʻaʻole kēia ke ʻano o ka paʻakai i loaʻa mai ke Kai Make ma ka Hikina Waena. A ʻaʻole ia ke ʻano o nā kristal ʻauʻau nani e hele mai me ke ʻala a me ke kala. Hiki iā ia ke loaʻa nā kemika ʻē aʻe, nā aila, a me nā mea ʻala. I ke kūʻai ʻana i ka paʻakai Epsom, ʻoi aku ka maikaʻi o ka ʻimi ʻana i hoʻokahi e ʻōlelo ana he 100% magnesium sulfate .
Wahi a kekahi poʻe, ke komo ʻoe i loko o ka wai wela me nā paʻakai Epsom, e komo ka magnesium a me ka sulfate i loko o kou kino ma o kou ʻili. Akā ʻo ka ʻoiaʻiʻo, hōʻike ka noiʻi ʻepekema he paʻakikī loa ke komo ʻana i ka magnesium ma o kou ʻili ma kēia ʻano. No laila, he paʻakikī ke noʻonoʻo e loaʻa ana iā ʻoe kahi nui o ia mea i loko o kou kino.
Akā, ʻaʻole ia manaʻo he mea ʻole ka ʻauʻau paʻakai Epsom. He nui nā pono o ka ʻauʻau ʻana i ka wai mehana no ko kākou kino a me ka noʻonoʻo.
He aha nā pōmaikaʻi maoli o ka ʻauʻau paʻakai Epsom?
ʻOiai ʻaʻole i hōʻoia ʻia he 100% e ka ʻepekema, e kamaʻilio kākou e pili ana i kekahi o nā pono a ka poʻe e ʻōlelo nei e loaʻa mai ka ʻauʻau ʻana i ka paʻakai Epsom. ʻO ka hapa nui o kēia mau pono ma muli paha o ka maikaʻi o ka wai mahana.
| Ka pono | Wehewehena |
|---|---|
| ʻEha nā ʻiʻo a me nā ʻeha kino | He mea maikaʻi ka ʻauʻau mehana no ka hōʻoluʻolu ʻana i ka ʻeha o nā ʻiʻo ma hope o ka hoʻoikaika kino a i ʻole ka hoʻoikaika kino. Hiki i ka hoʻopili ʻana i ka paʻakai Epsom ke hāʻawi i ka hōʻoluʻolu hou aku i ka noʻonoʻo. |
| Ola kino | No ka poʻe me nā maʻi ʻili e like me ka eczema a me ka psoriasis, hiki i ka ʻauʻau wela ke kōkua i ka hoʻomaʻū ʻana i ka ʻili a kōkua i ka exfoliate o ka ʻili. Hiki i ka hoʻopili ʻana i ka paʻakai Epsom ke kōkua i ka hōʻoluʻolu ʻana i nā hōʻailona e like me ka maneʻo. |
| Ka hoʻemi ʻana i ke kaumaha a me ka hiamoe | He ala maikaʻi loa ka ʻauʻau wela e hōʻemi ai i ke kaumaha. Kōkua nō hoʻi ia iā ʻoe e hiamoe maikaʻi i ka wā e emi ai kou kaumaha. |
| ʻO ka maʻi ʻaʻai a me ka pehu ʻana | No ka poʻe me ka ʻeha a me ka pehu ʻana o nā hono, hiki i nā pono o ka wai mehana ke hōʻemi i ka ʻeha no kekahi manawa. |
| ʻEha a me ka pehu ʻana i nā wāwae | Ua hōʻike kekahi mau noiʻi e hiki i ka hoʻomoʻa ʻana i kou mau wāwae i ka wai wela me nā paʻakai Epsom ke hāʻawi i ka hōʻoluʻolu, ʻoiai i ka wā hāpai. |
| Nā ʻeha liʻiliʻi a me nā kui wāwae i ulu i loko | No nā ʻoki, nā palapū, nā ʻeha, a me nā kui kuʻekuʻe wāwae i loko o ke kino, ʻo ka hoʻopili ʻana i ka paʻakai Epsom i ka wahi i hoʻopilikia ʻia e hiki ke kōkua i ka hōʻemi ʻana i ka pehu. |
Hiki ke hoʻohana ʻia ka paʻakai Epsom no ka constipation?
ʻAe, i kekahi manawa hāʻawi ʻia ka poʻe me ka paʻa ʻana i ka wai e inu ai i ka paʻakai Epsom i hoʻoheheʻe ʻia i loko o ka wai. Akā, mai hana i kēia me ka ʻole o ke aʻo ʻana a ke kauka. Pono ʻoe e hahai pono i nā kuhikuhi ma ka pūʻolo. ʻAʻole maikaʻi ke hoʻohana ʻana i kēia no ka ʻoi aku ma mua o hoʻokahi pule. ʻOi loa aku inā he maʻi puʻupaʻa kou, ʻeha ʻōpū, nausea, luaʻi, a inā hāpai ʻoe a hānai waiū paha, mai inu i kēia me ka ʻole o ke nīnau ʻana i kāu kauka.
Nā hopena ʻaoʻao a me nā hana palekana
He palekana loa ka ʻauʻau paʻakai Epsom. Eia nō naʻe, he mea naʻauao ke pale aku iā lākou inā loaʻa iā ʻoe kekahi o kēia mau kūlana:
- Inā loaʻa iā ʻoe ka mumū nui o ka ʻili
- Inā he mau ʻeha hāmama
- Inā loaʻa iā ʻoe ka ʻili i loaʻa i ka maʻi
- Inā he mau kuni nui
Nā keiki ʻōpio a me ka paʻakai Epsom
ʻO nā pōkā ʻauʻau i loaʻa i kēia lā, aia paha nā paʻakai Epsom. He nani kēia mau mea i ke kala a me ke ʻano, kahi e hoʻowalewale ai i nā keiki ʻōpio. E noʻonoʻo inā inu kekahi keiki i kekahi o ka wai i hoʻoheheʻe ʻia ai kahi pōkā ʻauʻau, ʻaʻole ia he pilikia nui. No ka mea, hoʻemi nui ka wai i ka ʻoʻoleʻa o ka paʻakai.
Eia nō naʻe, inā ʻai ke keiki i kahi ʻāpana o ka pōkā ʻauʻau, hiki ke lilo i mea weliweli. Inā ʻai ʻia ka paʻakai Epsom, hiki iā ia ke hana i nā hōʻailona like me ka maʻi diarrhea. Inā hana ʻia kēia, e holoi i ka waha o ke keiki me ka wai. Inā he kānalua kou, e hele koke i ka Halemai Pilikia kokoke loa (ETU). Inā makemake ʻoe i ka ʻike hou aku, hiki iā ʻoe ke kelepona i ke Kikowaena ʻIke Poisons National ma ka Halemai Lahui ʻo Colombo no ka ʻōlelo aʻoaʻo.
He mea maikaʻi ke hamo i ka wai paʻakai Epsom ma nā wāwae o kāu holoholona. Eia naʻe, mai ʻae iā lākou e inu. Hiki iā ia ke hōʻeha i ka ʻōpū, nā pilikia hanu, a me nā pilikia puʻuwai.
Pehea ʻoe e lawe ai i ka ʻauʻau paʻakai Epsom?
He mea maʻalahi loa kēia.
1. Ka mahana o ka wai: Pono ka wai e mehana no kou kino e lawelawe ai, akā, ʻaʻole wela loa e puhi ai i kou ʻili.
2. Hoʻohui i ka paʻakai: E hoʻohui i ka paʻakai Epsom i loko o ka bākeke ʻauʻau a i ʻole ka ʻauʻau i kou hoʻopiha ʻana me ka wai. E kōkua kēia iā ia e hoʻoheheʻe maʻalahi. No kahi ʻauʻau maʻamau, e hoʻohana i kahi 1 a 2 mau kīʻaha o ka paʻakai Epsom. E hahai i nā kuhikuhi ma ka pūʻolo.
3. Ka manawa ʻauʻau: Ua lawa ka hoʻoluʻu ʻana i loko o ka wai no kahi o 15 mau minuke.
4. ʻŌlelo aʻoaʻo lapaʻau: Inā loaʻa iā ʻoe kahi maʻi, e nīnau i kāu kauka i ka lōʻihi a me ka pinepine o kāu hana ʻana i kēia.
Inā ʻaʻole ʻoe makemake e hoʻomohu i kou kino holoʻokoʻa i ka wai, hiki iā ʻoe ke hoʻomohu iā ia i loko o ka wai i hoʻokahe ʻia me nā paʻakai Epsom. E hoʻoheheʻe i kahi kīʻaha o nā paʻakai Epsom i loko o hoʻokahi lita o ka wai mahana, e hoʻomohu i kahi lole i loko, a kau iā ia ma kahi ʻeha no kahi o 15-30 mau minuke.
Leka Lawe-Home
- ʻAʻole ka paʻakai Epsom ka paʻakai a mākou e ʻai ai, he kemika ia i kapa ʻia ʻo Magnesium Sulfate.
- ʻAʻohe hōʻike ʻepekema nui no nā pono he nui o ka ʻauʻau paʻakai Epsom. I ka manawa pinepine, loaʻa ka hōʻoluʻolu mai ka ʻauʻau wai mehana ponoʻī.
- ʻAʻole i hōʻoia maopopo ʻia ua komo ka magnesium ma o ka ʻili.
- He ala palekana kēia, ʻaʻohe pipiʻi, a maʻalahi hoʻi e hoʻāʻo ai e loaʻa ka hōʻoluʻolu.
- E pale i ka ʻauʻau paʻakai Epsom inā he mau ʻeha hāmama kou, nā maʻi ʻili, a i ʻole nā wela.
- He mea maikaʻi ke nīnau aku i kāu kauka ma mua o ka hoʻohana ʻana i kēia no kekahi pilikia olakino.
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