Ua ala aʻe ʻoe i ke kakahiaka a ʻike i nā lauoho e hāʻule ana mai kou lauoho, a i ʻole ua ʻike paha ʻoe i nā lauoho e hāʻule ana me ka wai i ka wā e ʻauʻau ana? Manaʻo ʻoe e lahilahi ana kou lauoho? He pilikia maʻamau kēia no nā wahine he nui. No laila, i kēia lā, e kamaʻilio kākou e pili ana i ka hāʻule ʻana o ka lauoho i nā wahine, kahi i ʻike ʻia ma ke ʻano lapaʻau ʻo alopecia.
ʻO ka mea mua, e nānā kākou i ke ʻano o ka nalowale o ka lauoho.
I ka ʻōlelo maʻalahi, kapa mākou i ka 'nalowale lauoho wahine' ke hāʻule koke ka lauoho o ka wahine a nui loa. He mea maʻamau no ke kanaka olakino ke nalowale ma kahi o 50 a 100 lauoho i ka lā. ʻO kēia no ka mea ʻoiai e hāʻule maoli ana ko mākou lauoho ma kekahi ʻaoʻao, ulu nā lauoho hou ma kekahi ʻaoʻao. Ua like kēia me ke kaulike. Akā inā nalowale kēia kaulike , ʻo ia hoʻi, inā emi ka helu o nā lauoho hou e ulu ana ma mua o ka nui e hāʻule ana , a laila kapa mākou i kēia he nalowale lauoho.
E hoʻomanaʻo, he mea maʻamau ka nalowale ʻana o ka lauoho liʻiliʻi i kēlā me kēia lā. Hiki mai ka pilikia ke piʻi koke kēia nui a i ʻole ke ʻike ʻoe i nā ʻāpana o ka nalowale o ka lauoho ma kou poʻo.
He aha ke ola o ka follicle lauoho?
ʻOiai kekahi o ko kākou lauoho he pōʻaiapuni ola. Hana ʻia ia ma ʻekolu mau pae nui.
1. Ka pae Anagen: ʻO kēia ka wā e ulu ikaika ai ke kumu lauoho. Hiki i kēia wā ke mau mai ʻelua a ʻewalu mau makahiki. 85% - 90% o nā kumu lauoho ma ko mākou poʻo i loko o kēia pae.
2. Ka pae Catagen: ʻO kēia ka manawa e pau ai ka ulu ʻana o ka follicle lauoho a emi iho. He ʻelua a ʻekolu pule paha ka lōʻihi o kēia.
3. Ka pae Telogen: ʻO kēia ka pae hope loa. I loko o kēia pae, e hoʻomaha ana ka follicle lauoho a hāʻule i waho ma hope o ʻelua a ʻehā mahina. A laila hoʻomaka kahi follicle lauoho hou e ulu ma kona wahi.
He pōkole loa ke ʻano anagen o ko kākou mau maka maka a me nā lauoho pōkole ma ko kākou mau lima a me nā wāwae, ma kahi o hoʻokahi mahina. Akā, hiki i ka lauoho ma ko kākou poʻo ke noho i kēia ʻano ulu no ʻeono makahiki a ʻoi aku paha.
He aha nā ʻano nui o ka lauoho wahine?
He ʻokoʻa nā kaila lauoho o nā wāhine kekahi i kekahi. Hiki ke hoʻokaʻawale nui ʻia i ʻekolu ʻano.
| ʻAno o ka nalowale o ka lauoho | I ka ʻōlelo maʻalahi... |
|---|---|
| ʻO ka alopecia Androgenetic (FPHL) | ʻO kēia ke ʻano maʻamau o ka ʻōhule i nā wahine. Hōʻike ʻia ia e ka lahilahi o ka lauoho ma luna a me nā ʻaoʻao o ke poʻo. Ua kapa pū kekahi poʻe iā ia ʻo 'female pattern baldness'. |
| ʻO ka hoʻoheheʻe ʻana o ka anagen | Hana ʻia kēia ma muli o kekahi mau lāʻau lapaʻau. Hoʻopilikia kēia mau lāʻau lapaʻau i nā follicle lauoho e ulu ana a hoʻoulu i ka hāʻule koke ʻana o ka lauoho. ʻO ka laʻana maikaʻi loa ʻo ka chemotherapy i hāʻawi ʻia no ka maʻi kanesa. |
| ʻO ka effluvium Telogen | ʻO ka mea e hana ʻia ma kēia, ʻoi aku ka nui o nā follicle lauoho ma mua o ka maʻamau e komo koke i ka pae hoʻomaha (Telogen phase). A laila, hāʻule ka nui o nā follicle lauoho i loko o kahi manawa pōkole. Hiki ke hana ʻia kēia e nā mea e like me ke kaumaha nui a i ʻole ka hānau keiki ʻana. |
No ke aha e nalowale ai ka lauoho o nā wāhine? He aha nā kumu nui?
ʻAʻohe kumu hoʻokahi no ka hāʻule ʻana o ka lauoho. Hiki ke nui nā kumu. I kekahi manawa, hui pū kekahi mau kumu e hana i kēia.
- Ka mana hoʻoilina : Inā loaʻa i kou makuahine a kupuna wahine paha kēia pilikia, ʻoi aku ka nui o ka loaʻa ʻana iā ʻoe.
- Nā loli hormonal : ʻO nā hemahema hormonal e kū mai ana i nā wā e like me ka hāpai ʻana , ka hānau keiki ʻana , a me ka menopause kekahi o nā kumu nui.
- Kekahi mau kūlana olakino: Nā kūlana e like me nā pilikia thyroid , anemia (helu koko haʻahaʻa), a me ka nele o nā huaora a me nā minelala (e.g., wikamina D , hao, zinc).
- Nā lāʻau lapaʻau: ʻO kekahi mau lāʻau lapaʻau i lawe ʻia no ke koko kiʻekiʻe, ka maʻi ʻaʻai, a me ka rumatika hiki ke hoʻoulu i ka nalowale o ka lauoho ma ke ʻano he hopena ʻaoʻao.
- Ke kaumaha nui o ka noʻonoʻo a kino paha: ʻO kahi trauma nui koke, ke ʻoki ʻana, a i ʻole ke kaumaha nui e hiki ai ke lilo ka lauoho.
- Nā hemahema meaʻai: Ka pohō kaumaha koke, ka ʻai ʻole ʻana i ka meaʻai kaulike, a pēlā aku.
- Nā mea ʻino e hana ai i kou lauoho: ʻO nā mea e like me ka hoʻomehana nui ʻana i kou lauoho (hoʻopololei, wili ʻana), ka hoʻohana ʻana i nā kemika ʻino, a me nā kaila e huki paʻa ai i kou lauoho (nā huelo lio paʻa) hiki ke hōʻino i kou mau follicle lauoho.
ʻO ka pilina ma waena o ka menopause a me ka nalowale o ka lauoho
ʻO ka menopause kahi manawa o nā loli hormonal nui i ke ola o ka wahine. I loko o kēia manawa, emi iho ka nui o ka hormone estrogen a me progesterone. Hoʻopilikia pololei kēia i ka lauoho. Hoʻemi ʻia nā follicle lauoho, hoʻomaka ka lahilahi o nā kaula lauoho, a lohi ka ulu ʻana o ka lauoho.
Nā hōʻailona e nalowale ana paha kou lauoho
E nānā inā loaʻa iā ʻoe kēia mau ʻano.
- Ua ʻike nui ʻia ka nui o koʻu lauoho e hāʻule ana i kēlā me kēia lā.
- I ka wā e kahili ai i ke alo o ke poʻo, ʻike ʻia ka ʻaoʻao waena he ʻoi aku ka laulā .
- Ke lahilahi nei koʻu lauoho a ke hoʻomaka nei e ʻike ʻia koʻu poʻo .
- Ke kau nei au i ka huelo lio, ua liʻiliʻi loa koʻu manaʻo ma mua.
- Me he mea lā e haki ana koʻu lauoho i waena o nā kumulāʻau.
Pehea e ʻike ai ke kauka i kēia maʻi?
Inā kānalua ʻoe e nalowale ana kou lauoho, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike i ke kauka, ʻoiai ke kauka ʻili. E nānā ʻo ia iā ʻoe.
- Ke lawe ʻana i kahi moʻolelo piha: E nīnau lākou iā ʻoe i nā mea he nui, e like me inā he pilikia kēia i kekahi o kou ʻohana, nā lāʻau lapaʻau āu e lawe ai, kāu ʻai, a inā he pilikia koʻikoʻi kou.
- Hoʻokolokolo kino: Nānā pono ʻia ke poʻo. Hiki ke hana ʻia kahi "hoʻāʻo huki", kahi e huki mālie ʻia ai nā lauoho.
- Nā hoʻāʻo koko: Hiki ke kauoha ʻia nā hoʻāʻo koko e nānā i nā mea e like me nā pae hao, nā hormones thyroid, a me nā pae huaora i loko o ke koko.
- Biopsy poʻo: I kekahi manawa, inā ʻaʻole hiki ke hoʻoholo ʻia ke kumu, lawe ʻia kahi ʻāpana ʻili liʻiliʻi loa mai ke poʻo a nānā ʻia ma lalo o kahi microscope. Hana ʻia kēia ma lalo o kahi mea hoʻomāʻū, no laila ʻaʻole ʻoe e ʻeha.
He aha nā lāʻau lapaʻau no kēia?
Aia ka lāʻau lapaʻau i ke kumu o kou hāʻule lauoho. ʻAʻole hana ka lāʻau lapaʻau like no nā kānaka a pau.
ʻO ka mea nui loa, ʻo ia ka hoʻomaka mua ʻana i ka lāʻau lapaʻau. ʻO ka wikiwiki o kou hoʻomaka ʻana, ʻo ka nui o ka loaʻa ʻana o nā hopena.
Aia kekahi mau ʻano lapaʻau nui:
- Nā lāʻau lapaʻau:
- Minoxidil: Loaʻa ma ke ʻano he wai a huʻa paha i hoʻopili ʻia i ke poʻo. Hoʻoulu ia i nā follicle lauoho a kōkua i ka ulu ʻana o ka lauoho hou. Akā pono ʻoe e hoʻomau i ka hoʻohana ʻana. Inā ʻoe e hoʻōki, e hāʻule hou paha kou lauoho.
- Nā lāʻau lapaʻau e hoʻomalu ana i ka hormone: Hiki i kāu kauka ke ʻōlelo aku i nā lāʻau lapaʻau e like me Spironolactone no ka poʻe e nalowale ana ka lauoho ma muli o nā hopena hormonal.
- Nā wikamina a me nā mea hoʻopihapiha meaʻai: Inā nele kou kino i kahi wikamina a mineral paha, e hāʻawi ʻia nā mea hoʻopihapiha.
- Nā lāʻau lapaʻau ʻē aʻe:
- ʻO ka lāʻau laser haʻahaʻa: ʻO kahi mea kūikawā, e like me ka mahiole a i ʻole ka kuʻekuʻe, e kuhikuhi i ke kukui ʻulaʻula i nā follicle lauoho e hoʻoulu i ka ulu ʻana.
- Nā Inikini Plasma Waiwai Platelet (PRP): Hoʻopuka ʻia ka plasma waiwai i nā meaʻai mai kou koko ponoʻī a hoʻokomo ʻia i loko o kou poʻo. Kōkua kēia i ka hoʻoulu ʻana i ka ulu ʻana o ka lauoho.
- ʻO ke ʻoki hoʻoili lauoho: Pili kēia i ka lawe ʻana i nā follicle lauoho mai kahi ʻāpana o kou poʻo kahi i loaʻa ai ka lauoho maikaʻi (ʻo ke kua o kou poʻo) a kanu hou iā lākou ma nā wahi i emi ai kou lauoho.
Pono ʻoe e kamaʻilio me kāu kauka ma mua o ka hoʻomaka ʻana i kekahi o kēia mau lāʻau lapaʻau, no ka mea, ʻaʻole kūpono kekahi mau lāʻau lapaʻau no nā wahine hāpai a me nā makuahine hānai.
He aha kā mākou e hana ai e pale aku i ka nalowale o ka lauoho?
ʻOiai ʻaʻole hiki iā mākou ke pale aku i nā kumu āpau, aia kekahi mau mea hiki iā mākou ke hana.
- E ʻai i ka meaʻai kaulike: E hoʻokomo i nā meaʻai waiwai i ka hao, zinc, protein, a me nā wikamina (nā mea kanu, nā huaʻai, nā nati, ka ʻiʻo, ka iʻa, nā hua manu) i kāu papaʻai.
- E mālama mālie i kou lauoho: E hōʻalo i nā shampoo ʻino, ka wela nui, e palaki ikaika i kou lauoho, a e nakinaki paʻa i kou lauoho.
- E hoʻokele i ke kaumaha: E hoʻomaha i kou manaʻo me nā hana e like me ka yoga a me ka noʻonoʻo ʻana.
- E pale i ka puhipaka: Hoʻopōʻino ka puhipaka i nā follicle lauoho.
ʻOiai ʻaʻole paha he mea ʻeha kino ka nalowale o ka lauoho, hiki ke hōʻino nui i ka naʻau. Hiki iā ia ke alakaʻi i ka hilinaʻi haʻahaʻa iā ʻoe iho a me ka hopohopo pili kanaka. Inā manaʻo ʻoe i kēia ʻano, mai hoʻopaʻa i loko o kou puʻuwai a kamaʻilio me kahi mea āu e hilinaʻi ai. He mea nui hoʻi e ʻimi i ke kōkua mai kahi kākāʻōlelo olakino noʻonoʻo inā pono.
Leka Lawe-Home
- He mea maʻamau ka nalowale ʻana o 50-100 lauoho i ka lā. Inā ʻoi aku kou nalowale ʻana o ka lauoho ma mua o kēlā, a inā paha e hāʻule mau ana i waho, e hopohopo.
- Hiki ke hoʻopilikia ʻia ka pohō lauoho o nā wahine e nā kumu he nui, me nā genetics, nā loli hormonal, nā kūlana olakino, a me ke ʻano o ka nohona.
- Inā manaʻo ʻoe e nalowale nui ana kou lauoho, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike koke i ke kauka, ʻoiai ke kauka ʻili.
- Ma muli o ke kumu, aia nā koho lapaʻau like ʻole (lāʻau lapaʻau, laser therapy, PRP). Hiki i ka lāʻau lapaʻau mua ke hāʻawi i nā hopena maikaʻi aʻe.
- ʻO ka ʻai ʻana i ka meaʻai kaulike, ka mālama ʻana i ke kaumaha, a me ka mālama mālie ʻana i kou lauoho e kōkua i ka mālama ʻana i ke olakino o ka lauoho.
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