8 mau ala maʻalahi e pale aku ai i ka nalowale o ka lohe

Ua manaʻo paha ʻoe i kēia ʻano? Ke nānā nei ʻoe i ke TV, ke kaomi mau nei ʻoe i ke pihi "volume up" ma ka mamao, a i ʻole ʻaʻole hiki iā ʻoe ke lohe pono i ka mea a ka poʻe a puni ʻoe e ʻōlelo nei, a pono ʻoe e noi iā lākou e ʻōlelo leo nui iki. He mea kēia e hana ʻia i nā poʻe he nui. ʻElua mau kumu nui e loaʻa ai ka nalowale o ka lohe. ʻO kekahi ka ʻelemakule. ʻO kekahi ka walaʻau nui. ʻOiai he nui nā moʻolelo wahaheʻe e pili ana i kēia, i kēia lā e kamaʻilio mākou e pili ana i nā kumu maoli a pehea e pale ai iā ʻoe iho mai iā lākou.

ʻO ka nūhou maikaʻi, aia kekahi mau mea hiki iā ʻoe ke hana e pale aku i ka nalowale o ka lohe i hoʻokumu ʻia e ka walaʻau nui a e kāohi i ke kūlana mai ka ʻino ʻana i kou wā ʻelemakule. No laila e nānā kākou i kēia mau ala maʻalahi 8 e kōkua ai i ka mālama ʻana i kou mau pepeiao i ke olakino e like me ka hiki.

1. E noho mamao aku mai nā walaʻau nui i ka hiki.

Pehea ka leo nui o ka "walaʻau nui"? I ka ʻōlelo maʻalahi, inā pono ʻoe e hoʻōho nui aʻe ma mua o ka walaʻau a puni e kamaʻilio me kekahi, ua lawa kēlā e hōʻino i kou mau pepeiao . E noʻonoʻo i ke kani o ka pū o ke kaʻa, ke kani o ka mokokaikala ma ke alanui, nā mea hoʻolele leo ma kahi ʻaha mele, ke kani o nā mea hana hale e like me nā wili a me nā ʻoki, a me ke kani mai kāu mau pepeiao pepeiao. Hoʻopōʻino kēia leo nui i nā hunaola lauoho palupalu loa i loko o ka pepeiao. ʻO kēia mau hunaola ka mea e lawe i nā haʻalulu leo ​​i ko kākou lolo. Ke hōʻino ʻia, ʻaʻole hiki ke hoʻoponopono hou ʻia.

2. E ho'āʻo e mālama i ke kaiapuni i ka mālie e like me ka hiki.

ʻOiai paha he mea paʻakikī iki kēia, hiki i nā mea liʻiliʻi ke hana i kahi ʻokoʻa nui.

• I ke kūʻai ʻana i nā mea no kou home, no ka laʻana, he mīkini holoi a he mīkini holoi paha, e koho i nā mīkini me nā helu walaʻau haʻahaʻa .
• Inā manaʻo ʻia he nui loa ka walaʻau ma ka hale ʻaina a hale kiʻiʻoniʻoni paha āu e hele pinepine ai, e kāhea aku i ka luna a noi aku iā lākou e hōʻemi iki i ka walaʻau.
• He mea kūpono ke mālama ʻana i ʻelua mau pani pepeiao i loko o kāu ʻeke no ka hoʻohana pilikia.

3. E kaupalena i ka ʻike ʻana i ka walaʻau nui.

I kekahi manawa, ʻaʻole hiki iā mākou ke pakele i ka walaʻau. ʻAʻole hiki iā mākou ke kāohi i nā mea e like me ke kani o kahi kaʻa kaʻa ma ke alanui a i ʻole ke kani o kahi hāmare i ka wā o ke kūkulu ʻana i ke alanui. Akā hiki iā ʻoe ke hōʻemi i ka nui o ka manawa āu e hoʻolilo ai ma ia mau wahi.

Eia kekahi laʻana, inā ʻoe e hana ana i loko o kahi hale hana walaʻau, pono ʻoe e komo i nā pani pepeiao. Eia kekahi, i nā manawa hiki, e hele i kahi mālie a hoʻomaha i kou mau pepeiao.

4. E ʻaʻahu i nā mea pale pepeiao.

Inā ʻike ʻoe e noho ana ʻoe ma kahi leo nui no nā minuke he nui, e hōʻoia e komo i ka pale pepeiao. ʻElua ʻano nui.

Inā makemake ʻoe i ka palekana hou aku, hiki iā ʻoe ke hoʻokomo i nā earplugs a me nā earmuffs i ka manawa like.

5. E hoʻōki loa i ka puhipaka.

Ua ʻike ʻia e ka noiʻi ʻana ua hoʻonui pū ka hoʻohana ʻana i ka paka i ka pilikia o ka nalowale o ka lohe. No laila, inā ʻoe e puhipaka , he kumu maikaʻi kēia e haʻalele ai. ʻOiai inā ʻaʻole ʻoe he mea puhipaka, e pale i ka hanu ʻana i ka uahi lua i ka wā e puhipaka ana kekahi.

6. Penei ke ʻano e wehe pono ai i ka pehu pepeiao

Hiki ke emi ka lohe ke piha ka wai pepeiao. Akā, mai hoʻohana i nā ʻōpuʻu pulupulu e hoʻomaʻemaʻe i kou mau pepeiao.. E hoʻokuke kēia i ka wax i loko o ka pepeiao. Akā, aia nā pahu hana hoʻoinu wai ma ka home e hiki ke palupalu a holoi i ka wax. Akā ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike i kāu kauka inā ua hōʻiliʻili nui ka wax a ua paʻa.

7. E makaʻala i nā lāʻau lapaʻau āu e lawe ai.

Aia ma kahi o 200 mau lāʻau lapaʻau e hiki ke hōʻino i kou lohe. ʻO kekahi mau lāʻau antibiotic a me nā lāʻau kanesa he mau laʻana o kēia. Hiki i ka aspirin ke hōʻino i kou lohe inā lawe ʻia i nā nui kiʻekiʻe. Inā ʻoe e lawe ana i kahi lāʻau lapaʻau i kuhikuhi ʻia, e nīnau i kāu kauka inā hiki ke hoʻopilikia i kou lohe. Inā ʻoe e lawe ana i kahi lāʻau lapaʻau e hiki ke hōʻino i kou lohe, he mea nui e nānā kāu kauka i kou lohe a me ke kaulike ma mua a i ka wā o ka mālama ʻana.

8. E hoʻāʻo i kou lohe.

Inā loaʻa iā ʻoe kekahi o kēia mau mea, he mea naʻauao ke hana i kahi hoʻokolohua lohe .

• Inā he mau ʻohana pili loa i loko o kou ʻohana he pilikia ko lākou lohe ʻana.
• Inā paʻakikī ke hoʻolohe ʻoiai i ka wā o ke kamaʻilio maʻamau.
• Inā ʻoe e hoʻopilikia mau ʻia e ka walaʻau nui.
• Inā lohe mau ʻoe i kahi leo "kani" i loko o kou mau pepeiao.
• Inā ʻaʻole ʻoe i nānā mua ʻia kou mau pepeiao.

Inā loaʻa iā ʻoe kekahi ʻano o ka nalowale o ka lohe, hiki iā ʻoe ke pale aku i ka lilo ʻana o ka ʻino ma ka pale ʻana i nā walaʻau nui. Inā ʻoi aku ka koʻikoʻi o ke kūlana, makemake paha ʻoe e noʻonoʻo i kahi mea kōkua lohe a i ʻole kekahi lāʻau lapaʻau ʻē aʻe.