Loaʻa iā ʻoe ka maʻi puʻuwai, ke koko kiʻekiʻe, a i ʻole kekahi ʻano maʻi puʻuwai ʻē aʻe? A laila pono ʻoe e akahele iki e pili ana i ke anu maʻamau a i ʻole ka maʻi palū. ʻOiai inā manaʻo ʻoe, "ʻĀ, he anu maʻamau wale nō kēia," hiki i kēia ke hana i nā pilikia koʻikoʻi no kekahi me ka maʻi puʻuwai . No laila i kēia lā, e kamaʻilio kākou e pili ana i ke ʻano o ka makaʻala i kēia a pehea e pale ai iā ʻoe iho.
No ke aha e hiki ai i ke anu maʻamau ke lilo i mea weliweli no ka mea maʻi puʻuwai?
I ka ʻōlelo maʻalahi, ke loaʻa iā ʻoe ke anu, ke kaua nei kou kino i ka maʻi. Hoʻokau kēia hakakā i ke kaumaha hou aʻe ma ke kino. ʻOiai hiki i ke kanaka olakino me ka maʻi puʻuwai ʻole ke lawelawe i kēia kaumaha, he kaumaha hou ia ma luna o ka puʻuwai i nāwaliwali mua a i loaʻa paha i kahi maʻi.
E noʻonoʻo ua ʻoi aku ka ʻino o kou anu a lilo i mea e like me ka maʻi pneumonia . He maʻi ʻo ka maʻi pneumonia i nā māmā. ʻO kēia ka manawa e paʻakikī ai i kou mau māmā ke omo i ka oxygen lawa i loko o kou koko.
He aha ka mea e hana nei i kēia manawa? No ka hoʻouna ʻana i ka oxygen i nā ʻāpana ʻē aʻe o ke kino, pono ka puʻuwai e hana ikaika ma mua o ka maʻamau. E like me ka wā e paʻa ai ka pamu wai ma kahi o ka pipeline, pono ka motika e hana ikaika a me ka ikaika hou aku. ʻO ka hana nui ʻana ma kahi puʻuwai nāwaliwali e hoʻonui i ka pilikia o kahi maʻi koʻikoʻi e like me ka hōʻeha puʻuwai a i ʻole ka hoʻonui ʻana i ka hāʻule ʻana o ka puʻuwai .
ʻO ia hoʻi, hiki i kahi mea liʻiliʻi e like me ke anu ke hōʻeha nui i kou puʻuwai. ʻO ia ke kumu e kamaʻilio nei mākou e pili ana i kēia.
Hiki iaʻu ke kūʻai i kekahi lāʻau lapaʻau no ke anu ma ka hale kūʻai lāʻau? - ʻAʻole!
ʻO kēia ka mea nui loa. Ke loaʻa iā mākou ke anu, ua maʻa ka hapa nui o mākou i ka hele ʻana i ka hale kūʻai lāʻau lapaʻau a noi aku i kahi ʻeke lāʻau anu, kahi pila, a i ʻole kahi syrup. Akā inā he maʻi puʻuwai kou, he mea weliweli loa kēia e hana ai .
He nui nā lāʻau anu, ʻoiai nā lāʻau no ka ihu paʻa, aia kahi kemika i kapa ʻia he decongestant . Hana kēia ma ka hoʻonui ʻana i nā kīʻaha koko i loko o ke kino.E ʻūmiʻi. Ke ʻūmiʻi nā kīʻaha koko o ka ihu, e emi ana ka paʻa o ka ihu . Akā, ʻaʻole i kaupalena ʻia kēia hopena i ka ihu. Ke ʻūmiʻi nā kīʻaha koko ma ke kino holoʻokoʻa, e piʻi koke ana kou koko . A e piʻi pū ana hoʻi kou puʻuwai.
E noʻonoʻo i ka pōʻino o kēia no kekahi e lawe nei i ka lāʻau lapaʻau e kāohi i ko lākou koko kiʻekiʻe, a i ʻole no kekahi mea i loaʻa i ka maʻi puʻuwai. No laila, e nānā kākou i nā lāʻau lapaʻau āu e pono ai a ʻaʻole pono e lawe.
| ʻAno lāʻau lapaʻau | Nā hopena a me nā ʻōlelo aʻoaʻo no nā maʻi puʻuwai |
|---|---|
| Nā lāʻau hoʻohemo i ka ʻūpā (e.g. Pseudoephedrine, Phenylephrine) | Hoʻonui kēia i ke koko a me ka helu o ka puʻuwai. ʻAʻole loa e hoʻohana ʻia me ka ʻae ʻole ʻia e ke kauka. Hoʻopaʻapaʻa pinepine ʻia lākou no nā poʻe maʻi puʻuwai. |
| Nā lāʻau hoʻopau ʻeha - NSAID (e laʻa me Ibuprofen, Diclofenac) | Hiki i kēia ke hoʻonui i ke koko. Hiki iā lākou ke launa pū me kekahi mau lāʻau lapaʻau puʻuwai (e.g., Aspirin, Clopidogrel). Hiki iā lākou ke hoʻopilikia i nā puʻupaʻa. Mai lawe i kēia me ka ʻole o ke kūkākūkā ʻana me kāu kauka. |
| ʻO ka Paracetamol | ʻO kēia ka mea maʻamau ka koho palekana loa no ke kuni a me nā ʻeha kino. Eia nō naʻe, e lawe wale i ka nui i kuhikuhi ʻia. Inā loaʻa iā ʻoe nā maʻi ʻē aʻe (ʻoi aku ka maʻi akepaʻa), e kamaʻilio me kāu kauka ma mua o ka lawe ʻana. |
| Nā Syrups no ke Kuke | Hiki i kekahi mau syrups cough ke loaʻa nā decongestants a i ʻole ka waiʻona. No laila e heluhelu i ka lepili. ʻOi aku ka maikaʻi o,E hoʻohana wale i ka meli i ʻōlelo ʻia e kāu kauka. |
ʻO ka mea nui loa, mai kūʻai i nā lāʻau anu mai kahi hale kūʻai lāʻau a i ʻole ma kahi ʻē aʻe me ka ʻole o ke kamaʻilio mua ʻana me kāu kauka. ʻO kāu kauka wale nō ka mea i ʻike pono i nā lāʻau lapaʻau āu e lawe nei no kou maʻi puʻuwai a me kou kūlana.
He aha kā kākou e hana ai e pale aku iā kākou iho mai ke anu?
ʻO ka mea maikaʻi loa e hana ai, ʻo ia ke pale ʻana i ka ulu ʻana o ka maʻi, ma mua o ka lawe ʻana i ka lāʻau lapaʻau. Ma ke ʻano he maʻi puʻuwai, he mea nui loa ia nou.
1. E holoi pinepine i kou mau lima.
ʻO kēia ka pale maikaʻi loa. Pono ʻoe a me kou ʻohana e hoʻomaʻamaʻa i ka holoi ʻana i kou mau lima me ke kopa a me ka wai i nā manawa a pau. ʻOi loa aku ma hope o ka hele ʻana mai waho, ma mua o ka ʻai ʻana, a ma hope o ka hoʻohana ʻana i ka lua.
2. E pale i nā wahi piha kanaka
E hōʻalo i nā wahi i piha i nā kānaka (nā kaʻa ʻōhua, nā kaʻaahi, nā ʻahaʻaina, nā ʻahaʻaina) i ka hiki i ka wā o nā maʻi ahulau anu a me ka maʻi palū (ʻo ka manawa maʻamau i ka wā ua).
3. E hoʻomau i ka ikaika o ka ʻōnaehana pale
ʻO ka ʻōnaehana pale kino ka pūʻali koa o ke kino e hakakā nei i nā maʻi. I mea e ikaika ai, e hana i kēia mau mea:
- Hiamoe maikaʻi: E hiamoe maikaʻi no 7-8 mau hola i ka lā.
- E ʻai i nā meaʻai momona: E hoʻokomo i nā mea kanu hou, nā huaʻai, a me nā mea kanu ʻōmaʻomaʻo i kāu papaʻai.
- Hoʻoikaika Kino: E like me ke kuhikuhi a kāu kauka, e hana i nā hoʻoikaika kino māmā, e like me ka hele wāwae, i kēlā me kēia lā.
- E hoʻokele i ke kaumaha: He ʻenemi nui ke kaumaha o ka ʻōnaehana pale. E hoʻolohe i kāu mele punahele, e kamaʻilio me kou ʻohana, a e komo i nā hana hoʻomana.
4. E kiʻi i nā lāʻau pale
ʻOiai ʻaʻohe lāʻau pale no ke anu maʻamau, aia nā lāʻau pale e pale aku i nā maʻi ʻē aʻe e hoʻoulu ai i nā hōʻailona like akā ʻoi aku ka weliweli. He mea nui loa kēia no ka mea maʻi puʻuwai.
- Lāʻau Pale no ka Flu: He lāʻau pale kēia e pale aku ai i ka maʻi influenza, ka mea e hoʻoulu ai i ke kuni, nā ʻeha kino, a me nā hōʻailona ʻoi aku ka ʻino ma mua o ke anu maʻamau. Paipai nā kauka i nā mea āpau me ka maʻi puʻuwai e loaʻa i kēia lāʻau pale i kēlā me kēia makahiki . ʻOi aku ka maikaʻi o ka loaʻa ʻana ma mua o ka hoʻomaka ʻana o ke kau flu (ma mua o ʻOkakopa). E nīnau i kāu kauka e pili ana i kēia.
- Lāʻau Palekana Pneumonia: Loaʻa nā lāʻau pale e pale aku i ka bacteria e hoʻoulu ai i ka niumonia. ʻŌlelo pinepine ʻia kēia lāʻau pale no ka poʻe ma luna o 65 mau makahiki a me ka poʻe me nā maʻi maʻi e like me ka maʻi puʻuwai a me ka maʻi diabetes. E kamaʻilio me kāu kauka e pili ana inā pono ʻoe i kēia a me ka manawa e loaʻa ai.
Nā Hōʻailona ʻUlaʻula Ke Pono ʻoe e ʻIke koke i ke Kauka
Inā loaʻa iā ʻoe ka maʻi puʻuwai a loaʻa iā ʻoe ke anu a me kekahi o nā hōʻailona ma lalo nei, e ʻike koke i kāu kauka a i ʻole e hele i ka Emergency Department (ETU) kokoke loa.
- Ka paʻakikī o ka hanu ʻana a i ʻole ka pōkole o ka hanu ʻana.
- Ke ʻano o ka ʻeha o ka umauma, ka paʻa, a i ʻole ke kaomi.
- Ka poniuniu nui a i ʻole ka nalowale o ka ʻike.
- Ka huikau.
- He kuni nui ʻaʻole e iho i lalo ʻoiai ua lawe ʻo ia i ka lāʻau lapaʻau.
- Hoʻonui ʻia kou mau hōʻailona maʻi puʻuwai (e like me ka pehu ʻana o nā wāwae, ka pōkole o ka hanu).
Leka Lawe-Home
- Inā loaʻa iā ʻoe ka maʻi puʻuwai, e lawe koʻikoʻi i ke anu maʻamau a e makaʻala.
- Mai lawe i nā lāʻau anu (ʻoi aku hoʻi nā mea i loaʻa nā decongestants) mai ka hale kūʻai lāʻau me ka ʻole o ke aʻo ʻana mai ke kauka.
- E kamaʻilio me kāu kauka e pili ana i nā lāʻau lapaʻau āu e lawe ai. E nīnau iā ia i ke koho palekana loa.
- E kūkākūkā me kāu kauka e pili ana i ka loaʻa ʻana o kahi lāʻau pale maʻi palū makahiki (lāʻau pale maʻi palū) a, inā pono, kahi lāʻau pale niumonia.
- Inā loaʻa iā ʻoe nā hōʻailona e like me ka paʻakikī o ka hanu ʻana a i ʻole ka ʻeha o ka umauma, e ʻimi koke i ke kōkua lapaʻau.











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