Pehea ka hopena o ka maʻi diabetes Type 2 i kou puʻuwai?

Inā loaʻa iā ʻoe ka maʻi diabetes Type 2, ʻo kekahi o nā nīnau nui loa ma kou noʻonoʻo, 'Pehea lā e pili ai kēia i ke koena o koʻu kino?' ʻOi loa aku ko kākou puʻuwai. Aia maoli kahi pilina ikaika ma waena o ka maʻi diabetes a me ka puʻuwai. Mai nā kīʻaha koko i paʻa a hiki i ka hāʻule ʻana o ka puʻuwai, hiki i ka maʻi diabetes ke hana i nā ʻano pilikia puʻuwai like ʻole. No laila, no ka pale ʻana i kou puʻuwai, he mea nui loa ia e makaʻala i nā ʻano maʻi puʻuwai e pili ana i ka maʻi diabetes a me kā lākou mau hōʻailona hōʻailona. E kamaʻilio kākou e pili ana i kēlā i kēia lā.

Maʻi puʻuwai coronary

ʻO kēia ka maʻi puʻuwai maʻamau i waena o ka poʻe me ka maʻi diabetes. I ka ʻōlelo maʻalahi, kūkulu ʻia kahi mea mānoanoa a waxy i kapa ʻia ʻo plaque i loko o nā aʻa e lawe ana i ke koko i ko mākou mau ʻiʻo puʻuwai.

I ka hala ʻana o ka manawa, mānoanoa mālie kēia mau waihona plaque, e hōʻemi ana i ka palupalu o kou mau kīʻaha koko a hoʻopaʻakikī iā lākou. I ka hōʻiliʻili ʻana o kēia plaque, e emi ana ke kahe ʻana o ke koko. ʻO ke ʻano kēia, ʻaʻole i loaʻa i ka puʻuwai ka oxygen e pono ai. I kekahi manawa, hiki i kēia mau plaque ke haki, e hoʻonui ana i ka pilikia o ka hoʻokumu ʻia ʻana o nā ʻōpū koko i loko o nā aʻa koko.

Ke hui pū ʻia kēia mau mea a pau, hiki ke kū mai nā kūlana penei:

• Angina: Hiki iā ʻoe ke manaʻo i ka ʻeha, ke kaomi, a i ʻole ke ʻūlū ʻana i loko o kou umauma. I kekahi manawa hiki i kēia ʻeha ke pālahalaha i kou mau lima, kua, a i ʻole ka ʻauwae. No kekahi poʻe, ua like ia me ka ʻōpū ʻole. Hiki i kēia kūlana ke ʻoi aku ka ʻino i ka wā e hoʻoikaika kino ai a i ʻole ke huhū ʻoe.

• Nā ʻAno Kūlike ʻole o ka Puʻuwai (Arrhythmia): He loli kēia i ka wikiwiki a i ʻole ke ʻano o kou puʻuwai. Hiki iā ia ke manaʻo e lele ana kou puʻuwai i nā kuʻi, e lele ana, a i ʻole e kuʻi wikiwiki loa ana. ʻO ka hihia koʻikoʻi loa o kēia, ʻo ia ka hopu koke ʻana o ka puʻuwai.

• Hoʻouka Puʻuwai: Hana ʻia kēia ke ālai ʻia kahi ʻaʻa koko i loko o ka puʻuwai, e ālai loa ana i ke kahe ʻana o ke koko. ʻO ka maʻamau, ʻeha ia ma ke kikowaena a i ʻole ka ʻaoʻao hema o ka umauma. Akā, ʻaʻole ia e hana mau ʻia pēlā. ʻOi aku ka nui o ka poʻe me ka maʻi diabetes i ka loaʻa ʻana o nā 'hoʻouka puʻuwai leo ʻole', ʻaʻohe ʻeha a ʻaʻohe hōʻailona.

Ka hāʻule ʻana o ka puʻuwai

Ke lohe ʻoe i ka inoa ʻo Heart Failure, manaʻo kekahi poʻe ua pau loa ka puʻuwai. Akā, ʻaʻole ia ka hihia. ʻO ka mea e hana ʻia ma kēia, ua nāwaliwali ka puʻuwai a ʻaʻole hiki ke pamu i ke koko kūpono i ke kino. ʻO ka loaʻa ʻana o ka maʻi diabetes, ka maʻi coronary artery, a me ke koko kiʻekiʻe no ka manawa lōʻihi e hoʻonui ai i kou pilikia o kēia ʻano. No ka mea, ʻoi aku ka paʻakikī o ka hana ʻana o kou puʻuwai no ka manawa lōʻihi.

Ke loaʻa ʻole ke koko i kou kino, ʻaʻole e loaʻa i kāu mau cell ka oxygen e pono ai. Hiki i kēia ke hana i nā hōʻailona e like me:

• Manaʻo luhi a nāwaliwali i nā manawa a pau
• Paʻakikī i ka hoʻoikaika kino
• Ka wikiwiki o ka puʻuwai a i ʻole nā ​​​​loli o ke mele
• Ka paʻakikī e noho kālele ana i kekahi mea
• Ka pehu ʻana o nā wāwae, nā kuʻekuʻe wāwae, a me nā wāwae
• Paʻakikī ka hanu ʻana

ʻO ke cardiomyopathy

Inā ʻaʻole ʻoe e kāohi pono i kāu maʻi diabetes, hiki iā ʻoe ke loaʻa i kahi maʻi i kapa ʻia ʻo cardiomyopathy. ʻO kēia ka manawa e mānoanoa a paʻakikī ai ka ʻiʻo o ka puʻuwai. ʻAʻole hiki iā ia ke hana pono. Hiki i kēia ke alakaʻi i nā pilikia o ka puʻuwai a me ka hāʻule ʻana o ka puʻuwai.

ʻAʻole paha he mau hōʻailona i nā wā mua, akā i ka wā e ʻoi aʻe ai ke kūlana, hiki ke ʻike ʻia nā hōʻailona e like me:

• Paʻakikī ka hanu ʻana i ka wā hoʻomaha
• ʻEha umauma
• ʻUmiʻumi, ʻoiai i ka wā e moe ana
• Pōʻino a i ʻole ka nawaliwali
• Ka nāwaliwali a me ka luhi
• Ka pehu ʻana o nā wāwae, nā kuʻekuʻe wāwae, a me nā wāwae

Nā pilikia olakino ʻē aʻe e pili ana i ka maʻi diabetes

ʻAʻole pili wale ka maʻi diabetes i kēia mau maʻi puʻuwai nui, akā, i kekahi mau pilikia ʻē aʻe.

Ke koko kiʻekiʻe

ʻO kēia ka manawa e ʻoi aku ai ke kaomi o ke koko i nā paia o nā kīʻaha koko ma mua o ka maʻamau. Hoʻoikaika kēia i ka puʻuwai e hana ma mua o ka maʻamau, a hōʻino pū kekahi i nā kīʻaha koko. ʻO ka hapa nui o ka poʻe me ka maʻi diabetes type 2 he koko kiʻekiʻe ko lākou. Ke hui pū ʻia kēia mau mea ʻelua, hoʻokau lākou i ka nui o ke kaumaha ma ka puʻuwai, e hoʻonui ana i ka pilikia o nā maʻi koʻikoʻi e like me ka maʻi puʻuwai a me ka hahau.

ʻO ka maʻi ʻaʻai peripheral (PAD)

Ma kēia kūlana, hōʻiliʻili ka palaki i loko o nā aʻa o kou mau wāwae. ʻO ka hōʻailona nui ka ʻeha ʻūlū i kou hele ʻana a piʻi paha i nā alapiʻi. Nalo kēia ʻeha i kou hoʻomaha ʻana. Hiki paha iā ʻoe ke manaʻo i ke kaumaha, ka mae ʻana, a i ʻole ka nāwaliwali i kou mau wāwae.

He hōʻailona koʻikoʻi ka PAD. Inā hōʻiliʻili ka palaki i loko o nā kīʻaha koko i kou mau wāwae, he mea hiki ke hana like ia i loko o nā kīʻaha koko i kou puʻuwai. Hoʻonui ka PAD i kou pilikia o ka loaʻa ʻana o ka hōʻeha puʻuwai a i ʻole ka hahau.

Hahau

Hoʻonui pū ka maʻi diabetes i kou pilikia o ka loaʻa ʻana o ka hahau ʻana, ʻo ia hoʻi kahi ālai ʻana i ke kahe koko i kekahi ʻāpana o ka lolo. Hiki ke hiki koke mai nā hōʻailona. ʻO ia hoʻi:

• Ke kulou ʻana o ka maka: Me he mea lā e kulou ana kekahi ʻaoʻao o ka maka i ka wā e minoʻaka ai.
• Paʻakikī i ka ʻōlelo ʻana: Hōʻole nā ​​huaʻōlelo, e paʻakikī ai ke ʻōlelo.
• Ka nāwaliwali o ka lima: Manaʻo kekahi lima he mae, a lilo ia i mea paʻakikī ke hāpai i nā lima ʻelua.