Ua lohe paha ʻoe i ka 'Heavy Metal Poisoning'? He mea weliweli iki paha ke kani o ka inoa, ʻeā? Akā, he mea ia e pono ai kākou a pau e makaʻala, no ka mea, hiki i kēia ʻano ke hoʻopilikia iā kākou me ka ʻike ʻole ʻia. I ka ʻōlelo maʻalahi, ʻo ia ka wā e komo ai kekahi mau metala e hōʻino ana i ko kākou kino i loko o ko kākou kino ma ke ʻano o nā ʻāpana liʻiliʻi i ʻike ʻole ʻia e ka maka, e hōʻiliʻili ana i ka hala ʻana o ka manawa, a hōʻino i ko kākou mau cell. Hiki i kēia ke hoʻopilikia i ka hana o nā ʻōpū koʻikoʻi o ko kākou kino a hiki ke hoʻoulu i nā maʻi koʻikoʻi.
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He aha kēia mau metala kaumaha? No ke aha lākou i mea ʻawahia ai iā kākou?
E noʻonoʻo e pili ana i ia mea, aia kekahi mau metala i loaʻa maoli i ko kākou wahi noho, i loko o ka honua. ʻAʻole maikaʻi iki kekahi o kēia mau mea no ko kākou kino. Ke komo nā ʻāpana liʻiliʻi loa o kēia mau metala, e like me ka lepo, i loko o ko kākou kino, e hoʻopaʻa lākou i nā pūnaewele o ko kākou kino a ʻaʻole e ʻae i kēlā mau pūnaewele e hana pono. Me he mea lā e hoʻopilikia mai ana nā limahana liʻiliʻi e hana ana i loko o ko kākou kino iā kākou. ʻO ia ka manawa e hoʻomaka ai nā ʻano hōʻailona like ʻole e ʻike ʻia. Inā ʻaʻole mālama ʻia, hiki iā lākou ke hoʻoweliweli i ke ola i kekahi manawa.
ʻO nā ʻano nui o nā metala kaumaha e hiki ke hoʻoulu pinepine i ka lāʻau make:
- Ke kēpau: Hiki i kēia ke komo pinepine i loko o ko kākou kino mai nā paipu wai kahiko (ʻoi aku hoʻi i nā hale kahiko), kekahi ʻano pila, kekahi ʻano pena (ʻoi aku hoʻi ka pena kahiko), ka ʻaila (loaʻa ka ʻaila kēpau i ke kēpau ma mua, akā kakaikahi i kēia manawa), a me kekahi mau mea kūkulu hale.
- Mercury: Ua ʻike paha ʻoe i kēlā mea ʻālohilohi i loko o nā ana wela mercury. ʻO ia ka mercury. Hiki ke loaʻa i loko o kekahi mau kukui uila, nā hoʻopihapiha "kala" amalgam niho, nā pila, nā meaʻai kai (ʻoi aku ka iʻa nui), a me kekahi mau mea hoʻomaʻemaʻe ʻili.
- ʻArsenic: Loaʻa paha ka ʻArsenic i loko o kekahi mau kirīmi ʻili, nā herbicides, nā insecticides, nā fungicides, nā pena, ke aniani, ka wai haumia, kekahi mau meaʻai kai, a me nā algae.
- Cadmium: Loaʻa nui kēia i ka uahi cigarette. Loaʻa pū kekahi i loko o kekahi mau mea hao a me nā pila.
- Thallium: Aia paha kēia i loko o nā rodenticides, insecticides, a me kekahi mau mea puhi ahi.
Pehea e komo ai kēia mau metala kaumaha i loko o ko kākou kino?
Ua pilikia mākou i kēia mau metala i nā ʻāpana liʻiliʻi i kēlā me kēia lā. Eia nō naʻe, loaʻa ka lāʻau make ke komo kēia mau metala i loko o ko mākou kino i nā nui he nui . Aia kekahi mau ala e hiki ai kēia ke hana:
- Ka ʻai nui ʻana i ka meaʻai i loaʻa kēia metala: No ka laʻana, ka ʻai mau ʻana i nā iʻa kai nui i loaʻa ka mercury.
- Ka wai inu mai nā ʻōnaehana wai me nā paipu metala kahiko: Hiki i kēia ke hoʻohui i nā metala e like me ke kēpau i ka wai.
- Ke hana nei me kēia mau metala ma ke ʻano he hana: No ka laʻana, ma kahi hale hana pila, ma kahi hale kūʻai pena, ma kahi hale kūʻai wili, a i ʻole ma kahi e lawelawe ʻia ai nā kemika mahiʻai, ʻoi aku ke kiʻekiʻe o kēia pilikia no ka poʻe e hana me ka ʻole o nā lako pale.
- ʻO ka lawe ʻana i nā lāʻau lapaʻau a i ʻole nā mea hoʻopihapiha i loaʻa nā pae kiʻekiʻe o nā mea metala ma mua o ka nui i kuhikuhi ʻia.
- Ke hoʻohana nei i nā huahana i loaʻa nā pae kiʻekiʻe o nā metala (e like me nā pena, nā pesticides) me ka ʻole o nā lako pale pilikino.
Komo kēia mau metala i ke kino ma ke ʻano he mau ʻāpana liʻiliʻi loa, no laila ʻaʻole hiki iā mākou ke ʻike iā lākou me ko mākou mau maka. ʻEkolu mau ala nui e komo ai lākou:
1. Ke komo ʻana i loko o kou ʻili: Hiki ke komo kekahi mau metala i loko o ke kino ma o ka ʻili o ka ʻili.
2. Ka hanu ʻana i loko a i ʻole ka hanu ʻana i waho: Ke hanu mākou i waho, komo nā ʻāpana metala liʻiliʻi i ka lewa i loko o ke kino ma o nā māmā.
3. ʻAi ʻana a inu ʻana paha - ka ʻai ʻana: Ke ʻai ʻoe a inu paha i ka meaʻai i loaʻa nā metala, komo pū lākou i loko o ke kino.
ʻO wai ka mea i ʻoi aku ka paʻakikī ke hoʻomohala i kēia?
Hiki ke loaʻa kēia ʻano inā pili kekahi i kēia mau metala kaumaha, ʻo ia hoʻi, inā e ʻai ʻia lākou. ʻO ka poʻe i pilikia nui ʻia:
- ʻO ka poʻe e inu ana i ka wai mai nā paipu metala kahiko (ʻoi aku hoʻi ke kēpau).
- ʻO ka poʻe e hana ana me ka metala (e like me nā limahana hale hana, nā mea hoʻoheheʻe, nā mea pena).
- ʻO ka poʻe e hoʻohana ana i nā lāʻau lapaʻau a i ʻole nā mea hoʻopihapiha meaʻai i loaʻa nā metala ma mua o ka nui i ʻōlelo ʻia.
- ʻO nā kānaka e noho ana i nā wahi me nā pae kiʻekiʻe o ka haumia o ka ea a i ʻole ka wai.
- ʻO ka poʻe e ʻai pinepine ana i nā meaʻai kiʻekiʻe i nā metala (e like me kekahi mau ʻano iʻa).
- ʻO ka poʻe e ʻai ana i nā mea maikaʻi ʻole ke ʻai a aia ka metala i loko (e like me nā ʻāpana pena kahiko) (ʻoi aku hoʻi nā kamaliʻi ʻōpio e hoʻokomo paha i kēia mau mea i loko o ko lākou waha).
He kiʻekiʻe loa kēia pilikia no nā keiki ʻōpio! No ka mea ke ulu nei ko lākou kino a he ʻano maʻalahi loa lākou i nā hopena ʻino o kēia mau metala, ʻoi aku ka nui o ka loaʻa ʻana o ka lāʻau make metala kaumaha i nā keiki ʻōpio. No laila, pono lākou e makaʻala loa.
Pehea ka maʻamau o kēia ʻano?
ʻAʻohe helu kikoʻī e pili ana i ka maʻamau o kēia. Akā ma nā ʻāina e like me ʻAmelika, ua ʻōlelo ʻia ua haʻahaʻa loa kēia kūlana i kēia manawa. ʻO ke kumu, ua ʻike ka poʻe i kēia a ua hana i nā hana e wehe i kēlā mau metala ʻino mai ko lākou mau home. Eia nō naʻe, ma nā ʻāina e like me ko kākou, aia nō paha kēia pilikia ma muli o kekahi mau ʻōnaehana kahiko, ka haumia o ke kaiapuni mai nā hale hana, a me nā kemika i hoʻohana ʻia ma ka mahiʻai.
He aha ka mea e hana ʻia i ke kino ke loaʻa ka lāʻau make metala kaumaha? He aha nā hōʻailona?
He mea weliweli loa ka ʻike ʻia ʻana o kēia mau metala kaumaha i ko kākou olakino. ʻOiai ke hoʻohana nei kākou i nā metala i ko kākou ola o kēlā me kēia lā, he mea ʻawahia loa kekahi mau metala kaumaha. No ka mea, hōʻino kēlā mau ʻāpana metala i nā pūnaewele i loko o ko kākou kino a hoʻopilikia paha i ka hana maʻamau o nā pūnaewele.
Pono nō hoʻi ko kākou kino i nā metala liʻiliʻi e like me ka hao, ke keleawe, a me ka zinc. Kōkua lākou i kā kākou mau kino e hana pono. Eia nō naʻe, inā hōʻiliʻili nui kēia mau metala kaumaha ʻawahia i loko o ke kino, hiki iā lākou ke hoʻomaka e hōʻino i nā kino koʻikoʻi e like me ko kākou lolo, akepaʻa, a me nā puʻupaʻa.
He aha nā hōʻailona?
Hiki ke ʻokoʻa kēia mau hōʻailona ma muli o ke ʻano o ka metala a me ka nui o ka mea i ʻai ʻia (pae hōʻike). ʻO kekahi mau hōʻailona maʻamau:
- ʻEha ʻōpū.
- Ke anu a i ʻole ka mahana o ke kino haʻahaʻa.
- Dehydration - Ka nalowale ʻana o ka wai i loko o ke kino.
- Ka maʻi pākī.
- Manaʻo nāwaliwali, luhi.
- Ka luaʻi a i ʻole ka luaʻi ʻana.
- He manaʻo ʻūlū i loko o kou puʻu.
- ʻO ka maneʻo a i ʻole ka ʻōniʻoniʻo ma kou mau lima a me kou mau wāwae.
ʻO kēia nā hōʻailona koʻikoʻi loa, a hiki ke hoʻoweliweli i ke ola:
- Puʻuwai puʻuwai kūpono ʻole (arrhythmia).
- ʻAʻohe maʻi koko.
- Ka pōʻino o ka lolo a me ka nalowale o ka hoʻomanaʻo.
- Paʻakikī ka hanu ʻana.
- Ka pōʻino o nā puʻupaʻa.
- Ka hōʻino ʻana o ke akepaʻa.
- Ka Hāpai ʻana i ka Hānau - Inā he makuahine hāpai.
- Ka hoʻonui ʻia o ka pilikia o ka loaʻa ʻana o ka maʻi kanesa.
Mea nui: Inā ʻike ʻoe i kēia mau hōʻailona koʻikoʻi, ʻoiai inā manaʻo ʻoe ua pili paha ʻoe i kahi metala kaumaha, pono ʻoe e hele koke i ka keʻena pilikia o ka haukapila!
He aha ke kumu? No ke aha lā kēia e hana nei?
I ka ʻōlelo maʻalahi, ʻo ke kumu, ʻo ia ka hōʻiliʻili ʻana o kēia mau metala kaumaha i loko o ko kākou kino. Hana ʻia kēia hōʻiliʻili ʻana ma hope o ko kākou hōʻike ʻia ʻana i kēia mau metala. Ke komo i loko o ke kino, hiki i kēia mau metala ke komo i loko o ko kākou koko a i ʻole nā ʻiʻo a laha mai ke poʻo a ka wāwae.
Hoʻokūkū kēia mau metala kaumaha me nā ʻāpana koʻikoʻi i loko o kā mākou mau cell, e like me nā enzymes a me nā protein. ʻO ia hoʻi, ʻaʻole lākou e ʻae i kēlā mau ʻāpana e hana pono i kā lākou hana. Me he mea lā e hoʻoluhi wale ana lākou iā lākou. No laila, ke hiki ʻole i ko mākou mau kino ke hana pono i kā lākou hana, ʻike ʻia nā hōʻailona i ʻōlelo ʻia ma mua.
Pehea e ʻike ai ke kauka i kēia?
ʻO kaʻoiaʻiʻo, hiki ke paʻakikī iki i ke kauka ke ʻike koke i ka lāʻau make metala kaumaha. No ka mea, hiki ke like nā hōʻailona me nā maʻi ʻē aʻe. No laila, inā ʻike ʻoe ua pili ʻoe i kahi metala ʻawahia, pono ʻoe e haʻi i kāu kauka .
E nānā ke kauka iā ʻoe ('hoʻokolohua kino') a hana paha i kekahi mau hoʻokolohua, e like me:
- Hoʻāʻo koko metala kaumaha: Nānā kēia inā aia kēia mau metala i loko o ke koko a me ka nui.
- Helu koko piha (CBC): Nānā i ka helu o nā pūnaewele i loko o ke koko.
- Electrocardiogram (ECG): Nānā i ka hana o ka puʻuwai.
- Nā hoʻokolohua kiʻi e like me nā X-ray.
- Nā hoʻāʻo hana puʻupaʻa.
- Nā haʻawina hana ate.
- Hoʻāʻo protein mimi.
He aha ka mea e nānā ai i kahi hoʻāʻo koko metala kaumaha?
Ua kapa ʻia kēia hoʻāʻo he panel metala kaumaha. Lawe ʻia kahi hāpana o kou koko a nānā ʻia no nā metala aʻe. ʻO nā hoʻāʻo nui:
- Ke alakaʻi
- Mereki
- ʻArsenika
- Kadmium
I kekahi manawa hoʻāʻo ʻia nā metala ʻē aʻe, e like me ke keleawe, ka zinc, ka alumini, a me ka thallium. Hiki i nā hopena o kēia hoʻāʻo ke haʻi iā ʻoe inā ua hōʻike ʻia ʻoe i kahi metala ʻawahia a me ka nui o ia mea i loko o kou kino.
Pehea e mālama ai? (Lapaʻau)
Aia ka lāʻau lapaʻau i ke ʻano o ka metala i hōʻiliʻili ʻia i loko o kou kino. ʻO ka pahuhopu nui ka wehe ʻana i kēia mau metala ʻawahia mai ke kino. Aia kekahi mau ʻano lapaʻau hiki ke hana ʻia:
- Ke hāʻawi ʻana i nā lāʻau lapaʻau i kapa ʻia he chelating agents: Hana kēia mau lāʻau lapaʻau ma ka hoʻopaʻa ʻana i nā metala ʻawahia i loko o ke kino a kipaku aku iā lākou ma o ka mimi.
- Holoi ʻōpū: Hiki ke hana ʻia kēia inā ʻaʻole i noho ka metala i loko o ke kino no ka manawa lōʻihi.
- Hemodialysis inā ua hāʻule nā puʻupaʻa.
- Nā lāʻau lapaʻau ʻē aʻe e mālama ai i nā hōʻailona.
ʻAʻohe lāʻau lapaʻau kūpono no ka wehe ʻana i kekahi mau metala, e like me ka cadmium, mai ke kino. Ke hoʻomau nei ka noiʻi.
He aha nā mea maikaʻi loa e ʻai ai a inu ai i ka wā e loaʻa ai iā ʻoe ka lāʻau make metala kaumaha?
Inā loaʻa iā ʻoe ka lāʻau make metala kaumaha, pono ʻoe e pale i ka ʻai ʻana i nā meaʻai a me nā mea inu i loaʻa nā metala, ʻoiai hoʻi nā meaʻai kai (ʻoi aku hoʻi nā iʻa nui). Inā manaʻo ʻoe aia paha kēia mau metala i loko o kāu wai kūloko, e inu i ka wai i kānana ʻia a i ʻole ka wai ʻōmole ma kahi o ka inu ʻana i ka wai piula.
ʻIke hou aku e pili ana i nā mea chelating no ka lāʻau make metala kaumaha
Aia kekahi mau ʻano lāʻau lapaʻau i kapa ʻia ʻo 'Chelating agents'. Nā laʻana:
- ʻO Dimercaprol
- ʻAkika Dimercaptosuccinic (ʻAkika Dimercaptosuccinic - succimer)
- ʻAkika Ethylenediaminetetraacetic (EDTA)
- Penisilamine
Hāʻawi pinepine ʻia kēia lāʻau lapaʻau i ka poʻe me ka lāʻau make nui. Hāʻawi ʻia ia ma ke ʻano he "IV" i loko o kahi aʻa. ʻAʻole wale kēia lāʻau lapaʻau e wehe i nā metala ʻino mai ke kino, akā hiki iā ia ke wehe i nā metala maikaʻi a me nā minelala e pono ai ko mākou kino. No laila, e nānā pono ke kauka iā ʻoe i kou wā e loaʻa ana kēia lāʻau.
He mea nui: ʻAʻole maikaʻi loa kēia mau lāʻau i kapa ʻia ʻo 'chelating agents' no ka poʻe me ka maʻi puʻuwai a me ka hāʻule ʻana o nā puʻupaʻa.
Pehea ka wikiwiki o koʻu ho'ōla ʻana ma hope o ka lāʻau lapaʻau?
ʻO ka wikiwiki o kou ho'ōla ʻana, ma muli ia o ka nui o ka metala āu e pono ai e wehe mai kou kino. Ma hope o ka hoʻomaka ʻana o ka lāʻau lapaʻau, hiki ke hoʻomaikaʻi kekahi mau hōʻailona i loko o kekahi mau hola. Eia nō naʻe, i kekahi mau hihia, pono paha e hoʻomau ʻia ka lāʻau lapaʻau no nā mahina. He ʻoiaʻiʻo loa kēia no ka poʻe me ka hōʻino ʻia o nā kino a me nā hōʻailona koʻikoʻi.
Pehea ʻoe e pale aku ai i kēia? (Kāohi ʻana)
ʻO ke ala maikaʻi loa e pale aku ai i ka lāʻau make metala kaumaha, ʻo ia ka hoʻēmi ʻana i kou pili ʻana i kēia mau metala i ka hiki. Aia kekahi mau mea hiki iā ʻoe ke hana e hana i kēia:
- Inā ʻoe e hana ana me nā metala kaumaha e like me kēia, e hōʻoia e komo i nā lako pale pilikino (PPE). ʻO ia hoʻi nā mea e like me ka pale maka a me nā mīkina lima.
- Inā loaʻa iā ʻoe kahi metala i ninini ʻia a i ʻole ka liki e like me kēia ma kou home a i ʻole kahi hana, e kāhea aku i nā keʻena kūpono, e like me ka Environmental Protection Authority, e hoʻomaʻemaʻe iā ia.
- E hōʻemi i kāu ʻai ʻana i nā iʻa kai nui) i loaʻa paha nā metala (ʻoi aku ka mercury).
- E noi i kou mau luna olakino kūloko, ka mea nona ka hale, a i ʻole ka mea nānā e ʻike inā loaʻa kēia mau metala ʻino i loko o nā paipu wai kahiko, ka pena, a i ʻole nā mea ʻē aʻe o kou home.
- E holoi pono i kou mau lima ma mua o ka ʻai ʻana.
- E heluhelu i nā lepili o nā huahana āu e kūʻai ai e ʻike inā loaʻa kēia mau metala iā lākou. E akahele loa i ka meaʻai pēpē.
Inā ʻoe e noho ana ma kahi i haumia loa ai ke kaiapuni, a i ʻole kahi i palekana ʻole ai ka wai inu, aia paha ʻoe i ka pilikia o ka loaʻa hou ʻana o ka lāʻau make metala kaumaha inā ʻaʻole hoʻomaikaʻi kēlā mau kūlana kaiapuni.
He aha kāu e manaʻo ai inā loaʻa iā ʻoe ka lāʻau make metala kaumaha? (Wānana/Manaʻolana)
ʻO ka mea maikaʻi loa, ke wehe ʻia kēia mau metala ʻawahia mai ke kino, hiki pinepine ke ho'ōla maikaʻi. Inā ʻike mua ʻia ka maʻi a hoʻomaka koke ʻia ka mālama ʻana, hiki ke pale ʻia nā hōʻailona weliweli i ke ola. Eia nō naʻe, inā ʻaʻole mālama ʻia, hiki ke hōʻino ʻia, e like me ka hōʻino ʻana o ka lolo, ka hāʻule ʻana o nā puʻupaʻa a me ke akepaʻa.
E nānā pono kāu kauka i kāu mau hōʻailona a me ka lāʻau lapaʻau. Hiki iā lākou ke hana i nā hoʻokolohua koko a me ka mimi i nā manawa he nui e hōʻoia i ka wehe pono ʻia ʻana o nā metala ʻawahia mai kou kino.
Āhea wau e ʻike ai i ke kauka?
Inā loaʻa iā ʻoe nā hōʻailona o ka lāʻau make metala kaumaha, ʻoiai inā ʻike ʻoe ua pili ʻoe i kahi metala kaumaha, e ʻike koke i ke kauka. A i ʻole, e kelepona i kahi kikowaena kaohi lāʻau make.
Inā loaʻa iā ʻoe kekahi o nā hōʻailona koʻikoʻi i ʻōlelo ʻia ma luna nei, e hele koke i ka keʻena ulia pōpilikia o ka haukapila.
He aha nā nīnau āu e nīnau ai i ke kauka?
Ke hele ʻoe e ʻike i ke kauka, hiki iā ʻoe ke nīnau i nā nīnau e like me kēia:
- He aha nā hopena ʻaoʻao o ka lāʻau lapaʻau āu e paipai nei?
- Pehea ka lōʻihi e hiki ai i kēia mau metala kaumaha ke haʻalele loa mai koʻu kino?
- He aha kaʻu e hana ai e pale hou aku ai i kēia ʻano lāʻau make?
ʻO ka mea hope loa, kahi mea e hoʻomanaʻo ai (Leka Lawe-Home)
He maʻi koʻikoʻi ka ʻawaʻawa metala kaumaha. Hana ʻia ia ke komo nā metala e like me ke kēpau a me ka mercury i loko o ke kino. ʻAʻole ʻokoʻa kēia mai ka hoʻolohe nui ʻana i nā mele "metala kaumaha" (rock and roll)! Inā manaʻo ʻoe ua hōʻike ʻia ʻoe i kēlā mau metala a ke ʻike nei ʻoe i nā hōʻailona, e ʻimi koke i ke kōkua lapaʻau. Inā ʻike koke ʻoe i kēia ʻano metala a wehe iā ia mai kou kino, hiki iā ʻoe ke hoʻopakele iā ʻoe iho mai ka pōʻino nui i kou ola. He waiwai kou olakino!
ʻAi ʻona metala kaumaha, kēpau, Mercury, Arsenic, Cadmium, ʻAi ʻona metala, nā hōʻailona, lāʻau lapaʻau
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