E nā luna liʻiliʻi i loko o kou kino! E ʻike kākou i kāu ʻōnaehana endocrine!

Ua noʻonoʻo paha ʻoe i ka nui o nā mea e hana nei i loko o kou kino? Ua like mākou me ka mīkini. I mea e hana pono ai kēia mīkini, pono e loaʻa kahi pilina kūpono ma waena o kēlā me kēia ʻāpana. ʻO ia ka ʻōnaehana pili kupaianaha e kāohi ana i nā hana like ʻole i loko o ko mākou kino, ka ʻōnaehana endocrine a mākou e kamaʻilio ai i kēia lā. I ka ʻōlelo maʻalahi, he ala kūikawā kēia no ko mākou kino e hoʻololi i nā leka.

No laila, he aha ka mea e hana nei i kēia ʻōnaehana endocrine?

E noʻonoʻo he mau hale hana liʻiliʻi kou ma kou kino holoʻokoʻa. Kāhea mākou i kēia mau hale hana he mau ʻōpū . Hoʻopuka kēia mau ʻōpū i nā kemika kūikawā i kapa ʻia he mau hormones . Ua like kēia mau hormones me nā mea lawe leka i loko o ko mākou kino. Lawe lākou i nā leka mai kekahi wahi a i kekahi wahi. Eia ka mea e hana ʻia:

• Hoʻokuʻu pololei ʻia kēia mau hormones i loko o ke koko mai kā mākou mau kelepa endocrine.
• A laila hele kēia mau hormones i loko o ke kino me ke koko, ʻimi i kā lākou mau cell like, a hāʻawi i kēlā mau cell i kekahi mau kuhikuhi.

Ma kēia ʻano, hoʻomalu nā hormones endocrine i ko kākou mau manaʻo, kōkua i ke kino e ulu a hoʻomohala, hoʻohuli i ke ʻano o ka hana ʻana o kā kākou mau ʻōpū, hoʻomalu i ka ʻai ʻana a me ka hana ʻana i ka ikehu (i kapa ʻia hoʻi he metabolism), a kōkua pū i ka hānau ʻana . ʻO ka mea nui loa, ʻike pono kēia ʻōnaehana endocrine i ka nui o kēlā me kēia hormone e hoʻokuʻu. I kekahi manawa ua hoʻoholo ʻia kēia e ka pae o nā hormones i loko o ke koko, a i ʻole e ka pae o nā mea ʻē aʻe i loko o ke koko, e like me ka calcium. Hiki i nā mea he nui ke hoʻopilikia i kēia mau pae hormone, e like me ke kaumaha, nā maʻi like ʻole, a me nā loli i ka nui o ka wai a me nā minelala i loko o ke kino .

E hoʻomanaʻo, ʻo kēlā me kēia hormone, inā nui loa a liʻiliʻi paha, ʻaʻole ia he mea maikaʻi no ke kino. Akā, mai hopohopo, aia nā lāʻau lapaʻau maikaʻi no ka nui o kēia mau pilikia.

ʻO wai ke "luna" nui o kēia ʻōnaehana endocrine?

ʻOiai he nui nā wahi i loko o ko kākou kino e hana ai i nā hormones, aia kekahi mau kelepa nui i loko o ka ʻōnaehana endocrine. E nānā kākou i ko lākou ʻano:

• Hypothalamus
• ʻO ke kelepa pituitary
• ʻO ke kele thyroid
• Nā kelepa parathyroid
• Nā kelepa adrenal
• ʻO ke kelepaʻi pineal
• ʻO nā ovaries o nā wahine
• Nā KāneNā testicles `(testes)`

ʻO ka pancreas kekahi ʻāpana o ka ʻōnaehana endocrine a me kā mākou ʻōnaehana hoʻoheheʻe. ʻO kēia no ka mea hoʻopuka ka pancreas i nā hormones i loko o ke koko a hoʻokuʻu pū i nā enzymes i loko o ke ala hoʻoheheʻe e kōkua i ka hoʻoheheʻe ʻana i ka meaʻai. I kēia manawa, e kamaʻilio kākou e pili ana i kēlā me kēia o kēia mau glands me nā kikoʻī hou aku?

Hypothalamus - Ka mana mai ka lolo!

Aia kēia ʻāpana i kapa ʻia ʻo ka hypothalamus ma lalo o ko kākou lolo, ma waenakonu . ʻO ka mea kupaianaha, ʻo ia ka loulou nui ma waena o kā kākou ʻōnaehana endocrine a me ko kākou ʻōnaehana nerve. Hoʻopuka nā ʻōpū nerve i loko o ka hypothalamus i nā kemika kūikawā. Hoʻomalu kēia mau kemika i nā hormones i hoʻokuʻu ʻia e ka pituitary gland. E noʻonoʻo, i ka wā e ʻike ai ka lolo i nā mea e like me ka mahana a puni mākou, ka mālamalama, a me nā manaʻo a mākou e manaʻo ai, hele kēlā ʻike i ka pituitary ma o ka hypothalamus. Ma muli o kēlā ʻike, ua hoʻoholo ʻia nā hormones a me ka nui o ka hoʻokuʻu ʻia e ka pituitary. Ua like ia me ka mea hoʻokele nui ma kahi keʻena nui.

Pituitary Gland - Liʻiliʻi akā ʻo ia ke "luna"!

Aia ka pituitary gland ma ke kumu o ka lolo. Ua like kona nui me ka pī liʻiliʻi. Eia naʻe, ʻoiai kona liʻiliʻi, ua kapa pinepine ʻia ka pituitary gland ʻo "master gland." ʻO ia no ka mea ʻo nā hormones āna e hana ai ke kāohi i nā glands endocrine ʻē aʻe he nui. ʻAʻole anei he mea kupaianaha kēlā? Eia kekahi o nā hormones koʻikoʻi i hana ʻia e ka pituitary gland:

• ʻO ka hormone ulu: Hoʻoulu kēia i ka ulu ʻana o nā iwi a me nā ʻiʻo ʻē aʻe i loko o ke kino. Hoʻopilikia pū ia i ke ʻano o ka hoʻohana ʻana o ke kino i nā meaola a me nā minelala.
• Prolactin: Hoʻoulu kēia hormone i ka hana waiū i nā makuahine hānai.
• Thyrotropin: Hoʻoulu kēia i ka thyroid gland e hana i nā hormones thyroid.
• Corticotropin: ʻO kēia ka mea e hoʻoulu ai i ka ʻōpū adrenal e hana i kekahi mau hormones.
• ʻO ka hormone Antidiuretic: Kōkua i ka mālama ʻana i ke kaulike wai i loko o ke kino ma o nā puʻupaʻa.
• ʻOxytocin: ʻO kēia hormone ke kumu o ka ʻūlū ʻana o ka ʻōpū i ka wā hānau.

Eia kekahi, hoʻokuʻu ka pituitary gland i nā kemika i kapa ʻia ʻo endorphins . Hoʻopilikia kēia i ka ʻōnaehana nerve a hōʻemi i ka ʻeha a mākou e manaʻo ai. Hoʻopuka pū ka pituitary gland i nā hormones e hōʻailona i nā ʻōpū hānau e hana i nā hormones wahine. Hoʻomalu pū ka pituitary gland i ka ovulation a me ke kaʻina hana menstrual i nā wahine.

ʻO ke Kelepona Thyroid - He mea nui ia ma ka ʻāʻī e like me ka pulelehua!

Aia ke kelepa thyroid ma ke alo o ka ʻāʻī, ma ka ʻaoʻao haʻahaʻa. Ua like kona ʻano me ka pulelehua, a i ʻole he nakinaki . ʻO nā hormones nui āna e hana ai, ʻo ia ka thyroxine a me ka triiodothyronine. Hoʻomalu kēia mau hormones i ka wikiwiki o ka hoʻohana ʻana o kā mākou mau cell i ka meaʻai no ka ikehu. I ka ʻōlelo maʻalahi, ʻo ka nui o nā hormones thyroid i loko o ke koko, ʻo ka wikiwiki o nā hopena kemika o ke kino.

He mea nui loa nā hormones thyroid no ka mea kōkua lākou i ka ulu ʻana o nā iwi i nā keiki a me nā ʻōpio, a me ka lolo a me ka ʻōnaehana nerve.

Nā ʻĀpana Parathyroid - Nā Luna Hoʻomalu Kalipuna!

ʻEhā mau kelepa liʻiliʻi i pili i ka kelepa thyroid a mākou i kamaʻilio ai. Ma muli o ka hana pū ʻana o kēia mau mea ʻehā, ua kapa ʻia lākou he mau kelepa parathyroid. ʻO ka hormone parathyroid i hoʻokuʻu ʻia e kēia mau kelepa e kāohi i ka pae o ka calcium i loko o ke koko. ʻO ka hormone calcitonin i hana ʻia e ka kelepa thyroid e kōkua pū i kēia hana.

Nā ʻĀkena Adrenal - ʻElua mau koa liʻiliʻi ma luna o nā puʻupaʻa!

Ma luna o ko kākou mau puʻupaʻa, e like me nā pāpale triangular ʻelua, aia nā kelepa adrenal. ʻElua ʻāpana o kēia kelepa. Hoʻopuka kēlā me kēia ʻāpana i kahi hui like ʻole o nā hormones, nona nā hana like ʻole:

• ʻO ka ʻaoʻao waho i kapa ʻia ʻo ka adrenal cortex. Hoʻopuka ia i nā hormones i kapa ʻia ʻo corticosteroids . Kōkua kēia i ka hoʻomalu ʻana i ke kaulike paʻakai a me ka wai o ke kino, ka pane a ke kino i ke kaumaha, ka hana ikehu (metabolism), ka ʻōnaehana pale, a me ka ulu ʻana a me ka hana moekolohe.
• ʻO ka ʻāpana o loko ua kapa ʻia ʻo ka adrenal medulla. Hoʻopuka ia i nā hormones i kapa ʻia ʻo catecholamines . ʻO kahi laʻana ʻo epinephrine (i kapa ʻia hoʻi ʻo adrenaline) . Ke kaumaha ke kino, hoʻonui ka epinephrine i ke koko a me ka helu o ka puʻuwai. E noʻonoʻo i ka mea e hana ʻia i kou kino ke makaʻu koke ʻoe a hopohopo paha. Pili kēia hormone i kēlā.

Pineal Gland - ʻO ka mea nāna e hoʻonohonoho i ke ʻano hiamoe!

Aia ka pineal gland (i kapa ʻia hoʻi he kino pineal) ma waenakonu o ka lolo. Hoʻokuʻu ia i kahi hormone i kapa ʻia ʻo melatonin . Kōkua kēia melatonin iā mākou e kaohi i nā mea e like me ka wā e hiamoe ai mākou i ka pō a me ka wā e ala ai mākou i ke kakahiaka. Ua like ia me ka uaki hiamoe o ko mākou kino.

Nā ʻŌmole Hoʻohua - Ka Wahine a me ka Momona!

ʻO nā kelepa hānau (gonads) ke kumu nui o kā mākou mau hormones wahine.

• ʻO nā ʻōpū hānau o nā keikikāne , ʻo ia hoʻi, nā testicle., aia i loko o ka scrotum. Hoʻopuka kēia i kahi hui o nā hormones i kapa ʻia ʻo androgens . ʻO ka mea nui loa o kēia mau mea ʻo ia ka testosterone . Ke hiki ke keikikāne i ka wā ʻōpio, hōʻike kēia mau hormones i nā loli e pono ai (e.g., ka piʻi ʻana o ka penis a me ke kiʻekiʻe, ka hohonu o ka leo, a me ka ulu ʻana o ka lauoho maka a me ka pubic). Me nā hormones mai ka pituitary gland, haʻi pū ka testosterone i nā testicles e hana i ka sperm.
• Aia nā ʻōpū hānau o ke kaikamahine , i kapa ʻia ʻo ovaries , ma loko o ka pelvis. Ma waho aʻe o ka hana ʻana i nā hua manu, hana pū lākou i nā hormones wahine estrogen a me progesterone . He mea nui loa ka estrogen i ka wā ʻōpio. I loko o kēia manawa, ulu nā umauma, hana ʻia nā waihona momona ma nā pūhaka a me nā ʻūhā, a piʻi ke kiʻekiʻe. Kōkua pū ka estrogen a me ka progesterone i ka hoʻoponopono ʻana i ke kaʻina hana menstrual o ke kaikamahine. He kuleana ko kēia mau hormones i ka wā hāpai.

ʻO ka pancreas - Hana i nā hormones a kōkua i ka ʻai ʻana!

Hoʻopuka ka pancreas i nā hormones i kapa ʻia ʻo insulin a me glucagon . Hoʻomalu kēia mau hormones i ke kiʻekiʻe o ke kō, a i ʻole glucose, i loko o ke koko. Kōkua ka insulin i ke kino e mālama a mālama i ka ikehu. Hoʻohana mākou i kēia ikehu i mālama ʻia i ka wā e hoʻoikaika kino ai mākou a komo i nā hana like ʻole. Kōkua pū ia i kā mākou mau kino e hana pono.

He aha kā mākou e hana ai e mālama i ke olakino o ka ʻōnaehana endocrine o kā mākou keiki?

E kōkua kēia mau mea i ka mālama ʻana i ka ʻōnaehana endocrine o kāu keiki:

• E paipai iā lākou e hoʻoikaika kino maikaʻi . He mea maikaʻi ka holo ʻana, ka lele ʻana, a me ka pāʻani ʻana.
• E hoʻolako i ka meaʻai momona . E hoʻokomo i nā mea e like me nā mea kanu, nā huaʻai, a me nā mea kanu i kāu papaʻai.
• E hele i nā hoʻokolohua lapaʻau maʻamau . Ma kēlā ala, inā he pilikia, hiki iā ʻoe ke ʻike mua.
• Mai hāʻawi i nā mea hoʻopihapiha a i ʻole nā ​​​​lāʻau lapaʻau me ka ʻole o ke aʻo ʻana a ke kauka.
• Inā he moʻolelo ko kekahi o kou ʻohana no nā maʻi endocrine (e like me ka maʻi diabetes mellitus a i ʻole nā ​​pilikia o ka thyroid), e haʻi i kāu kauka.

I ka manawa hea ʻoe e pono ai e ʻike i ke kauka?

Inā loaʻa i kāu keiki kekahi o kēia mau hōʻailona, ​​e ʻike pono i ke kauka:

• Inā ʻoe e make wai mau ana ma hope o ka inu ʻana i ka wai he nui.
• Inā pono ʻoe e mimi pinepine.
• Inā loaʻa pinepine iā ʻoe ka ʻeha o ka ʻōpū a i ʻole ka luaʻi.
• Inā manaʻo ʻoe ua luhi loa a nāwaliwali loa paha.
• Inā piʻi koke kou kaumaha, a emi paha kou kaumaha.
• Inā manaʻo ʻoe e haʻalulu ana kou kino a i ʻole e hou nui ana ʻoe.
• Inā loaʻa iā ʻoe ka paʻa ʻana o ka ʻōpū.
• Inā manaʻo ʻoe ʻaʻole ʻoe e ulu ana i ka wikiwiki kūpono no kou mau makahiki, a inā paha ʻoe e manaʻo nei e ʻike nei ʻoe i nā lohi o ka hoʻomohala ʻana.

Inā ʻike ʻoe i nā mea e like me kēia, ʻoi aku ka maikaʻi o ka hopohopo ʻole a ʻimi koke i ke kōkua mai ke kauka.

Leka Lawe-Home

No laila, ua maopopo paha iā ʻoe i kēia manawa he ʻōnaehana koʻikoʻi a paʻakikī hoʻi ka ʻōnaehana endocrine a mākou i kamaʻilio ai i kēia lā i loko o ko mākou kino.

Ma o nā ʻelele kemika i kapa ʻia ʻo nā hormones, kaohi kēia ʻōnaehana i nā mea he nui i loko o ko mākou kino - nā mea āpau mai ka ulu ʻana a i nā manaʻo, mai ka hana ʻana i ka ikehu a i ka hānau hou ʻana.

Ua pili pū nā kelepaʻa o kēia ʻōnaehana a hana ma ke ʻano kupaianaha. No laila, he mea nui loa ka mālama ʻana i kēia ʻōnaehana olakino no ko kākou olakino holoʻokoʻa. Me ka ʻai kaulike, ka hoʻoikaika kino maikaʻi, a me ka ʻōlelo aʻoaʻo lapaʻau kūpono, hiki iā kākou ke pale i kēia ʻōnaehana liʻiliʻi akā ikaika. Inā he kānalua a pilikia paha kāu a i ʻole kāu keiki e pili ana i kēia, mai kānalua e kamaʻilio me ke kauka.