E aʻo kākou e pili ana i kou pelvis. He aha ia mea maoli?

Aloha! Ua noʻonoʻo paha ʻoe i kēia ʻāpana koʻikoʻi o kou kino, aia ma waenakonu o kou kino, ma waena o kou ʻōpū a me kou mau ʻūhā? Kāhea mākou iā ia he pelvis, a i ʻole ma ka ʻōlelo Pelekania, ʻo ke kāʻei pelvic a i ʻole `(Pelvis)`. Ua like ia me kahi kīʻaha liʻiliʻi ma ke kumu o ko kākou iwi kuamoʻo, me kahi puka ma waena. Hana ʻia ia me nā iwi ma kou ʻūhā, nā puʻupuʻu, a me ka ʻōpū haʻahaʻa. I kekahi manawa kapa nā kauka i kēia ʻāpana pelvic holoʻokoʻa ʻo ``Pelvis``. Ke loaʻa iā ʻoe ka ʻeha ma kēia wahi, pili pinepine ia i nā kino i loko o kēia lua. ʻO ia hoʻi nā mea e like me kāu ʻōnaehana mimi, ʻōnaehana hānau, a me ka rectum. Ke hana ke kauka i kahi ``Pelvic exam``, nānā pinepine lākou i kēia mau kino. E kamaʻilio kākou e pili ana i ka pelvis me ka maʻalahi a me ke kūpono i kēia lā, ʻae?

No laila, he aha ka mea e hana ʻia i ko mākou kino mai kēia pelvis?

I ka ʻōlelo maʻalahi, ʻo kou pelvis kahi ʻano hana e hana nui ai i ka hāpai kaumaha. E noʻonoʻo iā ia e like me ke kākoʻo ʻana i ke kaumaha holoʻokoʻa o kou kino o luna, me ke kōkua o nā ʻiʻo papahele pelvic. He mea nui kēia no ka mālama ʻana i kou kino i ke kaulike ke kū ʻoe, hele, a noho.

ʻAʻole wale kēlā, akā he wahi kou i kapa ʻia ʻo kou lua pelvic. ʻO ia hoʻi, ka hakahaka i loko o kou pelvis. ʻO kēia kahi e pale ʻia ai kou mau kino koʻikoʻi, e like me kou ʻōpū mimi, uterus (i nā wahine), ovaries (i nā wahine), prostate gland (i nā kāne), a me nā ʻāpana o ka rectum. Hana ka pelvis e like me kahi hale palekana no kēia mau kino.

ʻO kekahi mea kūikawā ʻē aʻe, i loko o nā wahine, ʻo kēia puka i loko o ka pelvis e hana pū ana ma ke ʻano he kahawai hānau, kahi e hoʻomākaukau ai i ke ala no ka hānau ʻana o ka pēpē. No laila, hiki iā ʻoe ke ʻike i ke koʻikoʻi o kēia, ʻeā?

He aha nā iwi e hana ana i ka pelvis?

ʻOiaʻiʻo, ʻaʻole hoʻokahi iwi kou pelvis. Ua hana ʻia ia me kekahi mau iwi nui e hui pū ana a pili kekahi i kekahi. E nānā kākou i ko lākou ʻano. ʻO ka mea kupaianaha, i kou wā kamaliʻi, ua kaʻawale kēia mau iwi, akā i kou wā makua, ua hui pū lākou e hana i kahi ʻano ikaika.

ʻO ke pelvis ka mea nui i hana ʻia me kēia mau iwi:

Sacrum

ʻO kēia ka iwi ma lalo loa o kou iwi kuamoʻo, nā iwi hope ʻelima o kou iwi kuamoʻo, i hui pū ʻia, a he ʻano huinakolu iki a ʻano like me ka pahi ʻō. A hiki i kou wā ʻōpiopio, pono e hui pū kēia mau iwi ʻelima a hana i hoʻokahi iwi. ʻO kēia ka mea e hana ai i ke kua, waena o ka pelvis.

ʻO ke koʻokoʻo

ʻO kēia ka mea a mākou e kapa mau ai ʻo ka 'tailbone', a i ʻole ma ka ʻōlelo Pelekania ʻo `(Tailbone)`. ʻO kēia ka iwi liʻiliʻi ma ka hopena o ka iwi kuamoʻo, ma lalo o ka sacrum i ʻōlelo ʻia ma mua. Hoʻokumu ʻia kēia ma ka hui ʻana o kekahi mau vertebrae liʻiliʻi. I kekahi manawa hoʻohui nā kauka i ka sacrum a me ka coccyx a kapa iā ia ʻo `(Pelvic spine)`.

Kāʻei Pelvic: Ilium, Ischium, a me Pubis

ʻO nā iwi ʻano kīʻaha e hoʻopuni ana i kou vertebrae pelvic, ʻo ka sacrum a me ka coccyx, ʻo ia ka mea a mākou e kapa nei he pelvic girdle. Hana ʻia ia me ʻekolu mau iwi nui. Ua kaʻawale kēia mau iwi i ka wā kamaliʻi a ma hope ua hui pū.

• ʻIlium: ʻO kēia ka iwi nui loa a kiʻekiʻe loa o nā iwi ʻekolu. Hoʻopuni kēia iwi ākea a piʻo iki i kou ʻūhā ma nā ʻaoʻao ʻelua. ʻO kēia iwi āu e ʻike ai ke kau ʻoe i kou lima ma kou ʻūhā.
• ʻIschium: ʻO kēia nā mea a mākou e kapa nei he 'iwi noho'. ʻO kēia nā ʻāpana paʻakikī e kaomi ana i ka noho ke noho ʻoe. Aia kēia mau iwi ʻelua ʻano 'U' ma lalo a ma hope o kou iwi pelvic. ʻO kēia nā mea e hana ai i ka ʻāpana iwi o kou puʻupuʻu.
• Iwi pubic `(Pubis):` ʻO kēia ka iwi ma ke alo a me lalo o ke kāʻei pelvic. Ua hui pū kou mau iwi pubic ʻelua ma ke alo a me ke waena. Kāhea mākou i kēlā hui ʻo `(Pubis symphysis).` He hui kēia me kahi ʻāpana cartilage `(Cartilage).`

He aha nā hono koʻikoʻi i loko o ka pelvis?

ʻO kahi hono kahi e hui pū ai ʻelua a ʻoi aku paha nā iwi. Loaʻa i kou pelvis kekahi mau hono koʻikoʻi e like me kēia. ʻAe kēia mau hono i ka pelvis e neʻe a ikaika hoʻi. Hoʻopaʻa ʻia kēia mau hono e nā ʻiʻo i kapa ʻia ʻo cartilage a me nā ligaments.

Nā hono i loko o ka vertebrae pelvic:

• ʻO ka hui Sacrococcygeal: ʻO kēia ka hui e hoʻohui i ka sacrum a me ka coccyx ma lalo.
• Nā hui Lumbosacral: Hoʻopili kēia mau hui i kou spine lumbar i kāu sacrum.

Nā hono i loko o ke kāʻei pelvic:

• ʻO ka symphysis pubic: Ua ʻōlelo ʻia kēia ma mua. ʻO kēia ke ami kahi e hui ai nā iwi pubic ʻelua ma ke alo o ka pelvis.
• Nā hono Sacroiliac: ʻO kēia nā hono e hoʻopili ai i ka sacrum i nā iwi ilium. Aia lākou ma ke kua o ka pelvis, ma kēlā ʻaoʻao kēia ʻaoʻao. Loaʻa i kekahi poʻe ka ʻeha hope ma muli o nā pilikia me kēia mau hono.
• ʻAmi ʻūhā:He hui koʻikoʻi loa kēia. Hoʻopili kou iwi ʻūhā (Femur) i ka iwi ʻūhā (Ilium) i loko o kou pelvis. ʻO ka lua e noho ai kēia hui ua kapa ʻia ʻo acetabulum. He hui pōpō a me ke lua kēia, no laila hiki iā ʻoe ke hoʻoneʻe i kou wāwae i nā ʻaoʻao he nui.

ʻEhā ʻano o ke kinona o ka pelvis?

I ka wā ma mua, ua hoʻokaʻawale nā ​​kauka i nā ʻano pelvic i ʻehā mau ʻano nui. Akā i kēia manawa ua ʻike nā kauka ʻaʻole hiki ke hoʻokaʻawale iā lākou i ʻehā mau ʻano pololei, a hiki ke ʻokoʻa iki ka pelvis o kēlā me kēia kanaka, e like me ke ʻano spectrum. Akā, hoʻohana mau ʻia kēlā hoʻokaʻawale kahiko no ka ʻike. ʻOkoʻa kēia mau ʻano e like me ke ʻano o ka puka ma ka piko o ka pelvis (ka puka komo pelvic).

• Pelvis Android: He ʻano puʻuwai kēia. He ʻano conical kona, e hoʻonui ana ma luna a e hāiki ana i lalo.
• ʻO ka pelvis Anthropoid: ʻOi aku ka haiki a me ka hohonu o kēia ma mua o nā mea ʻē aʻe. He puka oval kona. ʻO ka poʻe me kēia ʻano pelvis, ʻoi aku ka lōʻihi o ko lākou mau ʻiʻo gluteal ma mua o ka maʻamau.
• ʻO ka pelvis gynecoid: ʻO kēia ka mea poepoe loa o nā mea ʻelua. He pelvis ākea kona a me kahi puka ākea a poepoe. Wahi a nā kauka ʻo kēia ʻano ka mea maʻalahi loa no ka wahine e hānau ma ka vaginal .
• ʻO ke pelvis platypelloid: ʻO kēia ka mea i maʻamau ʻole ʻia o nā ʻano ʻehā. He ākea a pāpaʻu. He pālahalaha i mua a ma hope.

ʻO ka mea nui e hoʻomanaʻo ai, ʻoiai ke ʻano o kou pelvis, ʻaʻole ia he mea keakea i ka loaʻa ʻana o kahi pēpē olakino. ʻO ka hapa nui o ka manawa, e hoʻomaʻamaʻa ke kino iā ia.

He aha nā ʻokoʻa ma ke anatomy pelvic o ke kāne a me ka wahine?

Inā he wahine ʻoe a he kāne paha, e hoʻomau ka ulu ʻana a me ka loli ʻana o kou pelvis i kou hiki ʻana i ka wā ʻōpio. I kou wā ʻelemakule, e ʻike paha ʻoe i kekahi mau loli i ʻike ʻia i loko o kou ʻano pelvic, ma muli o kāu ʻōnaehana hānau. Ua ulu pū kēia mau loli me nā loli i loko o kā mākou ʻōnaehana hānau.

Inā he ʻōnaehana hānau wahine kāu, ua hoʻolālā nui ʻia kou ʻano pelvic e hoʻomaʻamaʻa i ka hānau keiki ʻana. ʻO ia hoʻi:

• He ākea a he pāpaʻu hoʻi. A ʻoi aku ka nui o ke komo ʻana o ka pelvic.
• He ākea loa ka hakahaka ma waena o kou mau iwi ischia / sit, e hoʻonui ai i ka puka pelvic.
• ʻOi aku ka laulā o ke apo pubic, kahi i hana ʻia ma kahi e hui ai nā iwi pubic (e like me ka leka 'U').
• Ua nui loa ka hakahaka ma waena o nā lua ʻūhā ʻelua (acetabula) (kahi e hui ai ka iwi ʻūhā me ka iwi ʻūhā), a ua hoʻohuli ʻia lāua i loko.
• He pōkole a he laulā ka sacrum.
• Hiki ke neʻe ʻia ka coccyx (kulou i hope i ka wā hānau keiki).

Ma ka ʻaoʻao ʻē aʻe, inā he ʻōnaehana hānau kāne kāu, ʻaʻole pono e hoʻoponopono ʻia kou pelvis no ka hānau ʻana. No laila, ua hoʻoponopono nui ʻia ia e maʻalahi ai ka hele a me ka holo ʻana ma nā wāwae ʻelua. ʻO ia hoʻi:

• Ua ʻoi aku ke kiʻekiʻe a me ka wīkī, ʻoi aku ka paʻa.
• Hoʻohāiki ia i kou hele ʻana mai luna a lalo.
• He ʻoki haiki ke kihi o ke pio pubic (e like me ka leka 'V').
• Aia nā lua ʻūhā ʻelua (acetabula) kokoke kekahi i kekahi a ua hoʻohuli ʻia i waho.
• He lōʻihi, he ololi, a he pololei hoʻi ke sacrum.
• Ua kulou ka coccyx i loko a ʻaʻole neʻe.

He aha nā kūlana olakino e hoʻopilikia ai i ka pelvis?

E like me nā iwi a me nā hono ʻē aʻe i loko o ko kākou kino, hiki ke hōʻeha ʻia nā iwi a me nā hono o ke pelvis. ʻO nā laʻana e komo pū me nā haki, nā dislocations, a me nā ʻeha ʻeha pinepine. Hiki ke ulu aʻe ka arthritis o nā hono pelvic. Hiki ke loaʻa ka ʻeha hui pelvic no kekahi manawa i ka wā hāpai a me ka hānau keiki ʻana.

ʻO kekahi mau kūlana e hoʻopilikia pono ana i ka pelvis:

• ʻO ke kaulike ʻole o ka Cephalopelvic: ʻOi aku ka nui o ke poʻo o ke pēpē ʻaʻole hiki ke komo i loko o ke pelvis o ka makuahine.
• Coccydynia: ʻEha ma ka iwi huelo.
• Nā haki pelvic .
• Sacroiliitis: ʻO ka pehu ʻana a me ka ʻeha ma ka hui sacroiliac.
• ʻO Spondyloarthritis: He ʻano o ka maʻi ʻaʻai e hoʻopilikia i nā hono o ka iwi kuamoʻo a hiki ke hoʻopilikia i ka pelvis.
• ʻO ka Symphysis pubis dysfunction (SPD): ʻEha ma ka symphysis pubic, i ʻike pinepine ʻia i ka wā hāpai.

Nā kūlana e pili ana i nā ʻiʻo pili i loko o ka pelvis:

• ʻO ka bursitis ischial: Ka mumū o kahi ʻeke piha i ka wai (bursa) kokoke i ka iwi ischial.
• ʻO ka maʻi ʻeha o ka pelvic: ʻEha i hoʻokumu ʻia e ka ʻeha o nā venous ma ka ʻāpana pelvic.
• ʻO ka maʻi Piriformis: He aʻalolo i ʻoki ʻia i hana ʻia e ka paʻa ʻana o ka ʻiʻo piriformis ma ka ʻāpana puʻupuʻu.
• Neuralgia Pudendal: ʻEha ma ke aʻalolo pudendal ma ka ʻāpana pelvic.
• ʻEha ligament poepoe: ʻEha i hoʻokumu ʻia e ka hohola ʻana o nā ligament poepoe e kākoʻo ana i ka ʻōpū i ka wā hāpai.

He aha nā hoʻokolohua e hiki ke hoʻohana ʻia e nānā i ke olakino o kou pelvis?

Inā manaʻo ke kauka he pilikia me kou pelvis, hiki iā lākou ke hana i nā hoʻokolohua e like me kēia:

• Hoʻokolokolo kino pelvic: He hoʻokolokolo kino e ke kauka.
• ʻO ke kani ultrasound Pelvic: Hoʻohana i nā nalu kani e kiʻi i nā kiʻi o nā ʻōpū i loko o ka pelvis.
• X-ray Pelvis: E nānā i ke kūlana o nā iwi pelvic.

ʻO kou pelvis ke kikowaena o kāu ʻōnaehana musculoskeletal. Kākoʻo ia i ke kaumaha o kou kino luna ke noho ʻoe, kū, a hele. No kekahi poʻe, kōkua nō hoʻi ia i ka hānau keiki ʻana. I ka wā hāpai, hoʻomaha iki kou mau hono pelvic i ka hoʻomākaukau ʻana no ka hānau keiki ʻana, kahi hiki ke hoʻoulu i ka ʻoluʻolu ʻole a me ka ʻeha.

ʻAʻole paha ʻoe i noʻonoʻo i kēia a hiki i kou hāpai ʻana a i ʻole he pilikia pelvic ʻē aʻe. Inā hāpai ʻoe, hopohopo paha ʻoe e pili ana i ke ʻano o kou pelvis a pehea e pili ai i kāu hānau ʻana. Akā e hoʻomanaʻo, he nui nā ʻano pelvis like ʻole - a hānau lākou āpau i nā pēpē olakino.

ʻO ka mea nui a mākou e makemake ai e lawe i ka home mai kēia ʻatikala (Leka Lawe-Home)

No laila, e like me kā mākou i kamaʻilio ai i kēia lā, he ʻāpana kupaianaha loa kou pelvis, a he mea nui loa hoʻi ia o kou kino.

Kākoʻo kēia i ko mākou kino, pale i ko mākou mau ʻōpū koʻikoʻi, a, no nā wāhine, hoʻomākaukau i ke ala no ke ola hou e hiki mai i kēia ao.

Inā he mau nīnau kāu e pili ana i ke ʻano o kou pelvis a i ʻole kekahi ʻeha e pili ana iā ia, mai makaʻu e kamaʻilio me ke kauka. Hiki iā lākou ke wehewehe pono iā ʻoe a kōkua inā pono. E hoʻomanaʻo, he ʻokoʻa ke kino o kēlā me kēia kanaka, ʻo ia ka nani o ke kūlohelohe!

ʻO Pelvis, Iwi, Hono, Ola Kino o nā Wahine, Ola Kino o nā Kāne, ʻAno Kino