Luhi i ka puʻu paʻa? E kamaʻilio kākou e pili ana i ka Postnasal Drip!

Ua manaʻo paha ʻoe e like me ke kahe ʻana o kahi mea i lalo o kou puʻu, e hoʻoulu ai iā ʻoe e ʻū mau a hoʻomaʻemaʻe paha i kou puʻu? He pilikia hoʻonāukiuki loa kēia i loaʻa i nā poʻe he nui. I ka lāʻau lapaʻau, kapa mākou i kēia ʻano he postnasal drip . No laila i kēia lā, e kamaʻilio kākou e pili ana i ke ʻano maoli, no ke aha e hana ai, a me nā mea hiki iā ʻoe ke hana e pili ana i ia mea.

I ka ʻōlelo maʻalahi, he aha ka Postnasal Drip?

E noʻonoʻo e pili ana i ia mea, hana maoli ko mākou kino i kahi mea i kapa ʻia ʻo "mucus" e mālama i loko o ko mākou ihu, puʻu, a me ke ala hanu i pulu, a e hoʻopaʻa a luku i nā mea e like me nā germs a me ka lepo e komo mai ana mai waho. Ma ka awelika, hana ko mākou ihu wale nō ma kahi o hoʻokahi lita o ka mucus i ka lā. Akā, ʻaʻole mākou i ʻike. No ka mea, hui pū kēia mucus me ka lawai, hele i lalo o ko mākou puʻu me ka ʻole o nā pilikia, a moni mākou ia mea me ka ʻike ʻole.

Akā inā no kekahi kumu e hoʻomaka ai kou kino e hana i ka nui o ka mucus, a inā paha e mānoanoa loa ka mucus i hana ʻia, hoʻomaka mākou e ʻike. ʻO kēia mucus keu e kahe ana mai ka ihu ua kapa ʻia ʻo "runny nose." ʻO ka mucus e kahe ana i lalo o ke kua o ka ihu a i lalo o ka puʻu ua kapa ʻia ʻo Postnasal Drip.

He hōʻailona maʻamau kēia i ʻike ʻia i nā anu, nā maʻi ʻaleka , a me nā maʻi like ʻole. Hiki iā ia ke hōʻeha i ka ʻāʻī a me ke kuni.

ʻO ka moʻolelo i haʻi ʻia e ke kala o kou mau waimaka

Hiki i ke kala o kou mucus ke hāʻawi iā ʻoe i kekahi mau hōʻailona e pili ana i kou olakino.

E nānā kākou i ka mea a kēia mau kala e ʻōlelo nei.

He aha nā kumu nui o ka kahe ʻana o ka ihu ma hope o ka ihu?

Aia kekahi mau kumu e hōʻiliʻili ai ka mucus keu i loko o ka puʻu ma kēia ʻano.

• Nā maʻi viral e like me ke anu a me ka maʻi flu
• Nā ʻano maʻi like ʻole (Allergies)
• Sinusitis
• Ihu paʻa (ʻoi aku ka maʻamau i nā keiki ʻōpio)
• ʻO kekahi mau lāʻau lapaʻau (e like me kekahi mau lāʻau lapaʻau no ke koko kiʻekiʻe, kaohi hānau)
• Nā pilikia kūkulu o ka ihu, e like me ka septum deviated
• Nā loli o ke aniau, ke anuanu loa a i ʻole ka ea maloʻo
• ʻO kekahi mau meaʻai ʻala (e.g., ke ʻai ʻoe i kahi mea ʻala, hoʻoheheʻe ia i kou ihu)
• Hāpai keiki
• Nā maʻi ʻaleka i hoʻokumu ʻia e kekahi mau kemika, nā mea ʻala, ka uahi, a me nā mea ʻē aʻe.

He aha nā hōʻailona o kēia?

I ka wā mua, he mea hoʻonāukiuki iki kēia, akā i ka hala ʻana o ka manawa, e hoʻonui paha kēia mau hōʻailona.

• Manaʻo mau e hoʻomaʻemaʻe i kou puʻu.
• Manaʻo e ʻū ana kou puʻu, e like me ka ʻaki.
• ka leo hāhā, e hana ana i kahi kani gurgling.
• Hanu ʻino.
• I ka hala ʻana o ka manawa, hiki ke ulu aʻe ka ʻeha o ka puʻu a i ʻole nā ​​​​​​maʻi ʻōpū.
• ʻO ka ʻū mau, ʻoiai i ka pō, ua kapa ʻia ʻo ia he postnasal drip.
• Inā ālai kēia mucus i ka ʻōmole Eustachian, ka mea e hoʻopili ai i ka ʻāʻī a me ka pepeiao waena, hiki ke loaʻa kahi maʻi pepeiao ʻeha.
• Inā paʻa nā ala sinus, hiki ke loaʻa kahi maʻi sinus.

Ka kulu ʻana o ka ihu a me ka luaʻi

ʻAʻole maʻamau ka nausea he hōʻailona nui, akā inā nui ka mucus e komo i loko o ka ʻōpū, hiki i kekahi poʻe ke loaʻa ka nausea a i ʻole ka luaʻi ʻana. Hiki i kekahi mau lāʻau lapaʻau (decongestants) i hoʻohana ʻia no kēia ke hoʻonāukiuki i ka ʻōpū.

Pehea e mālama ʻia ai?

ʻO ka lāʻau lapaʻau no kēia mea e pili ana i ke kumu.

Nā lāʻau lapaʻau i loaʻa ma ka hale kūʻai lāʻau lapaʻau (Over-the-counter - OTC)

ʻO ka maʻamau, mālama ʻia ka postnasal drip i hoʻokumu ʻia e nā maʻi viral a me nā maʻi sinus me nā antihistamines a me nā decongestants. He kōkua nō hoʻi nā steroid nasal sprays no nā kūlana i hoʻokumu ʻia e nā allergies.

• Nā Antihistamine: ʻOi aku ka maikaʻi o nā lāʻau hou e like me Cetirizine (Zyrtec) a me Loratadine (Claritin) ma mua o nā lāʻau kahiko no ka mea ʻaʻole lākou e hoʻohiamoe.
• Nā Decongestants: Hiki i nā papa e like me ka pseudoephedrine (Sudafed) ke hōʻemi i ka ihu paʻa a kaohi i ka mucus.
• Nā ʻŌpī Ihu:Hiki i nā pīpī steroid e like me fluticasone (Flonase) a me triamcinolone (Nasacort) ke kōkua. Hiki i nā pīpī decongestant e like me oxymetazoline (Afrin) ke hāʻawi i ka hōʻoluʻolu wikiwiki, akā ʻaʻole pono e hoʻohana ʻia no nā lā ʻelua a ʻekolu paha. ʻO ka hoʻohana mau ʻana hiki ke hoʻonui i ka paʻa ʻana o ka ihu.

Lāʻau lapaʻau i kuhikuhi ʻia e ke kauka

Inā ʻaʻole kōkua nā lāʻau lapaʻau OTC, pono paha ʻoe i kahi palapala lapaʻau mai ke kauka. Inā he maʻi bacteria, pono ʻoe i nā antibiotics . Akā e hoʻomanaʻo, ʻaʻole e hana nā antibiotics i nā maʻi viral.

Nā mea hiki iā ʻoe ke hana ma ka home

• Wai a me nā wai mehana: E inu i ka wai he nui. Kōkua ia i ka hoʻomāmā ʻana i ka mucus mānoanoa a maʻalahi hoʻi e wehe. ʻO ka mahu mai ka inu ʻana i ka cilantro wela, ke kī kinikini, a i ʻole ka sopa moa e hiki ke kōkua i ka wehe ʻana i kou sinuses a hāʻawi i ka hoʻomaha manawa pōkole.
• Ka mahu ʻana: He mea maikaʻi loa ka mahu ʻana mai loko mai o kahi pola wai wela a i ʻole ka ʻauʻau ʻana i ka wai wela.
• Ke hiamoe ʻana me nā uluna ʻelua a ʻekolu paha i hoʻokiʻekiʻe ʻia: E hoʻokiʻekiʻe i kou poʻo i ka wā e hiamoe ana. E hōʻemi kēia i ka hōʻiliʻili ʻana o ka mucus i loko o kou puʻu.
• Ka Hoʻoinu ʻana i ka Ihu: Me ka hoʻohana ʻana i kahi mea e like me ka ipu neti e holoi i ka ihu me ka wai paʻakai, hoʻohemo ia i ka mucus, nā germs, a me nā allergens.

I kēlā me kēia manawa e ʻike ai i ke kauka

Hoʻomaha pinepine kēia i loko o kekahi mau lā me nā lāʻau lapaʻau home a me nā lāʻau lapaʻau kūʻai ʻole. Eia nō naʻe, inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona , ​​​​e ʻike pono i kāu kauka.

• Inā pilau kou huʻa.
• Inā he kuni kou.
• Inā ʻoe e hana ana i kahi leo hū i ka wā e hanu ana.
• Inā hoʻomau nā hōʻailona no 10 mau lā a i ʻole he koʻikoʻi.
• Inā ʻike ʻoe i ke koko i loko o kou waha.

He mau hōʻailona paha kēia o kahi maʻi bacteria. Hiki i kāu kauka ke kuhikuhi iā ʻoe i kahi loea pepeiao, ihu, a me ka ʻāʻī (loea ENT).