Ke hoʻopau nei anei kou puʻu i ka mucus? E aʻo kākou e pili ana i kēia 'Postnasal Drip'!

Ke manaʻo nei ʻoe i kekahi manawa e like me ka mea e pakele ana mai ke kua o kou puʻu, a i ʻole e like me ka ʻūlū ʻana o kou puʻu? Malia paha he ʻeha mau kou puʻu, a i ʻole ʻoe e ʻū. Kāhea mākou i kēia maʻi ʻo 'Postnasal Drip'. ʻOiai he mea hoʻonāukiuki iki ia, ʻaʻole ia he mea koʻikoʻi. E kamaʻilio kākou e pili ana i kēia i kēia lā.

He aha kēia 'postnasal drip'?

I ka ʻōlelo maʻalahi, ʻo ka postnasal drip ka wā e hana ai kou ihu a me kou puʻu i ka mucus ma mua o ka maʻamau a kahe ia i lalo o kou puʻu. E noʻonoʻo e pili ana i ia mea, hana mau nā glands liʻiliʻi i loko o ko kākou ihu i ka mucus. He mea maʻamau loa kēia. ʻO ka ʻoiaʻiʻo, hana ko kākou kino i hoʻokahi a ʻelua paha lita o ka mucus i ka lā.

I kēia manawa ke noʻonoʻo nei paha ʻoe, "Auē, nui ka mucus?" ʻAe, akā he kuleana nui kāna:

• Kōkua ia i ka mālama ʻana i ka loko o kou ihu i pulu a maʻemaʻe.
• Hoʻomaʻū ʻoe i ka ea āu e hanu ai.
• He kōkua ia i ka hoʻopaʻa ʻana i ka lepo a me nā huakini e komo i loko o kou mau māmā ke hanu ʻoe a hoʻokuke aku iā lākou.
• Kōkua pū kēia mucus i ka hakakā ʻana i nā maʻi.

ʻO ka maʻamau, moni mākou i kēia mucus, a hui pū ia me ka lawai a iho i lalo o ko mākou puʻu, no laila ʻaʻole mākou e ʻike. Eia naʻe, i ka wā e piʻi ai ka nui o kēia mucus, a i ʻole e mānoanoa ka mucus, hoʻomaka ia e like me ka mea e pakele ana mai ke kua o ka puʻu. ʻO ia ka mea i kapa ʻia ʻo 'postnasal drip.'

Loaʻa iā ʻoe kekahi 'postnasal drip'? He aha nā hōʻailona?

Hiki i ka postnasal drip ke hoʻomāʻeha i kou puʻu, me he mea lā he ʻeha kou puʻu. Hiki i kou mau tonsils a me nā ʻiʻo ʻē aʻe i loko o kou puʻu ke pehu. Hiki i kēia ke hoʻoluhi. Manaʻo paha kekahi poʻe he puʻu ko lākou i loko o ko lākou puʻu. Eia kekahi mau hōʻailona ʻē aʻe e hiki ke kū mai:

• Ke ʻano mau o ka huʻa i loko o ka puʻu.
• Ka moni pinepine ʻana.
• He leo palahalaha e puka mai ana mai ka puʻu mai, a i ʻole he loli o ka leo (palahalaha).
• Manaʻo mau e hoʻomaʻemaʻe i kou puʻu.
• Hanu ʻino (halitosis).
• He ʻū ʻana e hoʻopilikia nui ʻia i ka pō.
• I kekahi manawa, hiki i ka mucus ke komo i loko o ka ʻōpū a hoʻoulu ai i ka nausea a me ka luaʻi.

ʻO ka mea nui loa, inā paʻa kēia mucus i loko o nā ʻōmole Eustachian e hoʻopili ana i kou mau pepeiao, ihu, a me ka puʻu, hiki iā ia ke hana i nā maʻi pepeiao a me nā ʻeha pepeiao.

No ke aha mākou e loaʻa ai kēia 'postnasal drip'? He aha nā kumu?

Aia nā kumu like ʻole e hana ʻia ai ka 'postnasal drip'. ʻO ke kumu nui e hana ʻia ai kēia ʻano maʻi i nā poʻe he nui, ʻo ia nā allergies. Kāhea mākou iā ia he 'allergic postnasal drip'.

ʻO kekahi kumu ʻē aʻe he septum deviated, a i ʻole deviated septum. Inā deviated ka septum, ke cartilage ma waena o kou mau puka ihu, ʻoi aku ka liʻiliʻi o kekahi puka ihu ma mua o kekahi. Hiki i kēia ke hana i ka hōʻiliʻili ʻana o ka mucus a ʻaʻole e kahe pono, e alakaʻi ana i ka postnasal drip.

Eia kekahi, aia paha kekahi mau kumu ʻē aʻe:

• Nā maʻi viral e like me ke anu a me ka maʻi flu.
• Nā maʻi bacteria.
• ʻO ka maʻi sinus, ʻo ia hoʻi, 'sinusitis'.
• Ke anuanu, nā loli o ke aniau, a me ka ea maloʻo.
• Mālamalama ʻālohilohi.
• Nā meaʻai ʻala.
• Ka hāpai ʻana.
• ʻO kekahi mau lāʻau lapaʻau, no ka laʻana nā pila hoʻomalu hānau a me nā lāʻau lapaʻau no ke koko kiʻekiʻe.
• Hiki ke hana ʻia kēia ʻano i kou wā ʻelemakule.
• ʻO ka maʻi reflux acid lōʻihi, i ʻike ʻia hoʻi ʻo GERD (Gastroesophageal reflux disease).

He maʻi lele anei kēia?

ʻAʻole ia he mea laha ka postnasal drip. Eia nō naʻe, hiki ke hana ʻia e kahi mea laha. No ka laʻana, inā loaʻa iā ʻoe ka postnasal drip ma muli o kahi maʻi viral e like me ke anu maʻamau, hiki iā ʻoe ke hoʻoili i ka maʻi i kekahi.

Pehea e ʻike maopopo ai ke kauka inā loaʻa iā ʻoe ka 'postnasal drip'?

Ke ʻike ʻoe i ke kauka, e nānā ʻo ia i kou mau pepeiao, ihu, a me kou puʻu. Hiki iā lākou ke hoʻohana i kahi kāmela kūikawā i kapa ʻia he endoscope e nānā i loko o kou ihu a me kou puʻu. Ua kapa ʻia kēia hoʻāʻo he nasal endoscopy. I kekahi manawa, hiki ke lawe ʻia nā kukuna X.

He aha nā lāʻau lapaʻau no ka 'postnasal drip'?

Hiki i kekahi manawa ke paʻakikī ke ho'ōla loa i ka maʻi postnasal drip. Aia ka lāʻau lapaʻau i ke kumu.

No nā mea e like me ke anu maʻamau a me ka maʻi palū, hiki i ka inu ʻana i nā wai mehana (e like me ka sopa a me ke kī) ke kōkua i ka hoʻomāmā ʻana i kekahi o ka mucus keu. Me ka inu ʻana i ka nui o ka wai, e kōkua pū kēia mau lāʻau lapaʻau home i ka pale ʻana i kou kino mai ka maloʻo ʻana.

ʻO nā koho lapaʻau ʻē aʻe paha:

Inā ma muli o nā maʻi allergies:

Inā loaʻa iā ʻoe ka postnasal drip ma muli o nā maʻi allergies, pono ʻoe e pale i nā mea āu e maʻi ai i ka hiki. Hiki i nā lāʻau lapaʻau e like me kēia ke kōkua i ka hōʻemi ʻana i nā hōʻailona:

• ʻO nā antihistamines, e like me loratadine-pseudoephedrine (e like me Claritin®).
• Nā Decongestants - nā lāʻau lapaʻau e hōʻemi i ka mucus.
• ʻO nā pīpī ihu Cromolyn a me nā steroid.
• ʻO nā steroid waha - i nā hihia koʻikoʻi.

Eia kekahi, hiki i nā pana allergy a i ʻole nā ​​​​kulu sublingual (immunotherapy) ke hāʻawi i ka hōʻoluʻolu maikaʻi mai kēia ʻano.

Inā ua ʻē ka iwi ihu (deviated septum):

Inā he septum deviated kou, pono paha ʻoe e hana i kahi ʻoki kino i kapa ʻia ʻo septoplasty e hoʻōla mau loa i ka postnasal drip. Hoʻopololei kēia ʻoki kino i ka paia deviated o kou ihu, e maʻalahi ai ka hanu ʻana.

Inā i hoʻoulu ʻia e nā maʻi bacteria:

Inā loaʻa iā ʻoe ka postnasal drip ma muli o kahi maʻi bacteria, hiki i ke kauka ke kuhikuhi i nā lāʻau lapaʻau e like me:

• Nā lāʻau antibiotic.
• Nā pīpī ihu.
• Nā lāʻau wehe i ka ʻōpū, no ka laʻana pseudoephedrine (e like me Sudafed®).
• Ke hoʻohana nei i nā mea e like me ka hoʻoinu ʻana i ka saline nasal a me nā ipu neti.

Inā ʻo ke kumu o ka sinusitis mau ka postnasal drip, hiki i ke kauka ke ʻōlelo aku i ke ʻoki sinus. Wehe kēia ʻoki i nā lua sinus i paʻa.

Inā ma muli o ka maʻi reflux acid (GERD):

Hiki i ka Postnasal drip i hoʻokumu ʻia e GERD (maʻi reflux gastroesophageal) ke hana i kēia mau mea:

• E pale i ka ʻai ʻana a i ʻole ka inu ʻana ma ka liʻiliʻi he ʻekolu hola ma mua o ka hiamoe ʻana.
• I ka wā e hiamoe ai, e hoʻomau i kou poʻo ma kahi o ʻeono a ʻewalu ʻīniha ke kiʻekiʻe aʻe ma mua o kou kino.
• Inā ʻoe he momona loa, e hoʻēmi i ke kaumaha.
• E hoʻōki i ka hoʻohana ʻana i ka caffeine a me ka waiʻona.
• E lawe i nā antacids (e like me TUMS®) a i ʻole nā ​​​​​​mea pale waikawa (e like me Pepcid AC®).

He aha kā mākou e hana ai e pale aku i ka postnasal drip?

ʻO kahi ala e pale aku ai i ka postnasal drip, ʻo ia ka hōʻemi ʻana i kou ʻike ʻana i nā mea āu e maʻi ai. Hiki i kēia mau mea ke kōkua i ka pale ʻana i kēia maʻi:

• ʻO ka lawe ʻana i nā lāʻau allergies i kēlā me kēia lā (e like me ke kauoha a ke kauka).
• Ka mālama ʻana i kou home i maʻemaʻe a ʻaʻohe lepo.
• Ke hoʻohana nei i nā uhi uluna a me nā uhi moena e pale aku ai i nā ʻuku lepo.
• Ke hoʻololi pinepine nei i nā kānana i kāu ʻōnaehana HVAC.
• ʻAuʻau ma mua o ka hiamoe ʻana ma hope o ka hoʻolilo ʻana i ka manawa ma waho.

He aha kā mākou e manaʻo ai ke loaʻa iā mākou ka 'postnasal drip'? Pehea mākou e mālama ai iā mākou iho?

He maʻi maʻamau loa ka postnasal drip, a he nui nā kumu no ia mea. ʻOiai ʻaʻole ia he mea koʻikoʻi, hiki ke hoʻonāukiuki iki. I ka hapanui o nā hihia, hiki ke mālama ʻia me nā lāʻau lapaʻau ma luna o ke kauka a me nā lāʻau lapaʻau maʻalahi ma ka home.

Eia nō naʻe, inā loaʻa iā ʻoe ka postnasal drip mau, a inā he mau hōʻailona ʻē aʻe kāu e pili pū ana me ia, pono ʻoe e ʻike i ke kauka. Loaʻa paha iā ʻoe kahi maʻi bacteria a i ʻole kekahi ʻano ʻē aʻe e pono ai ka mālama lapaʻau.

ʻO kekahi mau mea hiki iā ʻoe ke hana ma ka home:

Pono ʻoe e inu i nā wai hou aku e hoʻomāmā i kou mucus.

• E inu i ka wai nui.
• E hōʻemi i nā mea inu i loaʻa ka caffeine (kī, kofe).
• Inā hiki, e pale i ka lawe ʻana i nā diuretics (nā lāʻau lapaʻau e wehe ai i ka wai mai ke kino) (ma ke ʻōlelo aʻo a ke kauka).

Hiki iā ʻoe ke hoʻohana i kahi expectorant, e like me ka guaifenesin (Mucinex®). E hoʻomāmā kēia i kou mucus. ʻO ka holoi ʻana i kou ihu me ka wai saline e hiki ke kōkua i ka hōʻemi ʻana i ka nui o ka mucus. Hiki i nā saline nasal sprays ke kōkua i ka mālama ʻana i kou ihu i ka pulu.

Āhea mākou e ʻike ai i ke kauka?

Inā ua hoʻāʻo ʻoe i nā ʻano mea like ʻole e mālama ai i ka postnasal drip a ʻaʻole lākou e kōkua, e ʻike pono i ke kauka. Loaʻa paha iā ʻoe kahi maʻi bacteria e pono ai nā antibiotics. Hiki i nā hōʻailona o kahi maʻi bacteria ke komo pū me:

• Kuni.
• Hanu ʻū.
• Hūpē pilau.

He aha nā nīnau koʻikoʻi e nīnau aku ai i ke kauka?

Ke ʻike ʻoe i ke kauka, mai poina e nīnau i kēia mau nīnau:

• No ke aha he postnasal drip koʻu?
• He aha nā loli o kaʻu mau hōʻailona e pono iaʻu e makaʻala?
• He aha nā pilikia koʻikoʻi e hiki ke kū mai ma muli o kēia ʻano?

No laila, ka leka lawe home hope loa:

He mea hoʻonāukiuki iki ka Postnasal drip, akā ʻaʻole ia he mea ʻino. I ka hapanui o nā hihia, hiki iā ʻoe ke mālama iā ia me nā lāʻau lapaʻau maʻalahi ma ka home a me nā lāʻau lapaʻau ma luna o ke kauka. Eia nō naʻe, inā loaʻa iā ʻoe nā hōʻailona hou aʻe, a inā ʻaʻole e nalowale kāu postnasal drip ma hope o ʻelua pule, pono ʻoe e ʻike i ke kauka. A laila hiki iā lākou ke hoʻoholo inā he maʻi kou e pono ai ka lāʻau lapaʻau hou a i ʻole kekahi lāʻau lapaʻau ʻē aʻe. No laila, mai hopohopo no ia mea, akā he mea nui e makaʻala!

ka wai ma hope o ka ihu, ka phlegm, ka huʻa o ka ʻāʻī, ke kuʻi, nā maʻi ʻaleka, sinusitis, nā maʻi ihu