He aha kēia maʻi hanu luna (URI)?
I ka ʻōlelo maʻalahi, he maʻi ia o kou ʻōpū hanu luna . ʻO ia hoʻi, hoʻopilikia ia i kou ihu, sinuses, a me ka puʻu . E noʻonoʻo i kēia mau ʻōpū ma ke ʻano he mau puka komo nui e komo ai ka ea i kou kino. No laila, ke komo kahi virus, a i ʻole kekahi manawa bacteria, i loko o kēia mau wahi a hoʻoulu i kahi maʻi, ʻo ia ka mea a mākou e kapa nei he URI. ʻO ka hapa nui o ka manawa, ua hoʻokumu ʻia kēia e nā virus . ʻO ke anu maʻamau, a mākou e ʻike nei, he URI i hoʻokumu ʻia e kahi virus. Akā i kekahi manawa, ʻo nā mea e like me ka strep throat, no ka laʻana, hiki ke hoʻokumu ʻia e nā bacteria . Kākaʻikahi, hiki i nā fungi ke hana i kēia, akā he kākaʻikahi loa ia.He aha nā hōʻailona o kēia? E nānā inā loaʻa iā ʻoe kēia pū kekahi!
Ke loaʻa kahi maʻi hanu luna, hiki i kēlā me kēia kanaka ke ʻike i nā hōʻailona like ʻole. Aia ia i ke ʻano o ka germ i komo a me ka wahi o ke kino i hoʻopilikia nui ʻia. Hiki i kekahi mau maʻi ke hoʻoulu i ka pehu ʻana ma nā wahi like ʻole o ka puʻu. No ka laʻana, hiki ke loaʻa ka `(Pharyngitis)` (pehu ʻana i loko o ka puʻu) a me ka `(Laryngitis)` (pehu ʻana o nā kaula leo). Eia kekahi o nā hōʻailona maʻamau:- Ihu wai a i ʻole ka ihu paʻa : ʻO kēia ka hōʻailona mua e hiki mai ana i ka noʻonoʻo no nā poʻe he nui. Loaʻa i kekahi poʻe ka paʻakikī o ka hanu ʻana ma muli o ka ihu paʻa.
- ʻĀʻī ʻeha : ʻĀʻī maneʻo , ʻāʻī ʻeha, ʻeha i ka wā e moni ai.
- Kuke: Hiki ke hoʻomaka me he kuke maloʻo a laila lilo i kuke me ka phlegm.
- Ke kihe ʻana : ʻO ka kihe pinepine ʻana kekahi hōʻailona maʻamau.
- Kuni: Hiki iā ʻoe ke loaʻa i ke kuni, kahi e hoʻomaka ai ma ke ʻano he kuni iki.
- ʻEha poʻo : Hiki ke loaʻa kahi ʻeha poʻo kaumaha a koʻikoʻi.
- Ka leo nui a nalowale paha: Ke loaʻa iā ʻoe kahi maʻi ʻāʻī, hiki i kou leo ke lilo i leo nui a nalowale loa paha.
- Luhi a me ka palaualelo: Hiki iā ʻoe ke luhi loa a ʻaʻole hiki iā ʻoe ke hana i kekahi mea.
- ʻEha maka : Hiki ke loaʻa ka ʻeha, ʻoiai ma ka lae a me ka papālina. ʻOi aku ka maʻamau o kēia i nā kūlana e like me ka sinusitis.
- Hanu ʻana : Lohe paha kekahi poʻe i ke kani ʻana o ka hanu ʻana i loko o ko lākou umauma i ka wā e hanu ai.
- Nā ʻōpū lymph pehu
No ke aha lā e loaʻa ai iā kākou kēia mau maʻi hanu luna?
E like me kā mākou i kamaʻilio ai ma mua, hoʻoulu pinepine ʻia kēia mau maʻi e nā virus .- Nā maʻi anu maʻamau: ʻO kēia ke kumu nui. He mau haneli o nā ʻano o kēia mau maʻi.
- Nā maʻi palū (Influenza A a me B virus - ka maʻi palū): ʻO kēia ka mea a mākou e kapa nei he "viral flu". Hiki ke ʻoi aku ka ʻino ma mua o ke anu maʻamau.
- Maʻi COVID-19 (maʻi SARS-CoV-2 – COVID-19): Hoʻopilikia pū kēia i ka ʻōnaehana hanu o luna a i kekahi manawa i ka ʻōnaehana hanu o lalo.
- ʻO ka maʻi RSV (Respiratory Syncytial Virus - RSV): Hiki i kēia ke hoʻopilikia nui aku i nā keiki ʻōpio a me ka poʻe ʻelemakule.
- ʻO nā maʻi ʻē aʻe, e like me ka maʻi Varicella-zoster (ka maʻi e hoʻoulu ai i ka chickenpox) a me ka maʻi Herpes simplex, hiki ʻole ke hana pinepine ʻia.
- ʻO ka bacteria Streptococcus: No ka laʻana, ʻo Group A Strep ke kumu o ka ʻeha ʻāʻī. Hiki i ka Streptococcus pneumoniae ke hoʻoulu i nā maʻi.
- ʻO ka bacteria Haemophilus influenzae
- ʻO ka bacteria Moraxella catarrhalis
He maʻi laha anei kēia? Pehea e laha ai?
ʻAe, he laha ka hapa nui o nā maʻi hanu luna, ʻoiai nā mea i hoʻokumu ʻia e nā virus a me nā bacteria. E noʻonoʻo wale, hiki i kēia mau germs ke laha maʻalahi mai kekahi kanaka a i kekahi.- Nā kulu hanu: Loaʻa kēia mau germs i loko o nā kulu liʻiliʻi o ka lawai e hoʻokuʻu ʻia mai ka waha a me ka ihu i ka wā e ʻū ai ka mea maʻi, e kihe ana, a ʻōlelo leo nui paha. Ke hanu ʻia kēia mau kulu e kekahi kokoke, hiki iā lākou ke maʻi.
- Ma ka kaʻana like ʻana i ka meaʻai a me nā mea inu:Hiki ke hana ʻia kēia mai nā mea e like me ka inu ʻana i ka wai mai ke kīʻaha hoʻokahi, ka ʻai ʻana i ka meaʻai mai ka puna hoʻokahi, a pēlā aku. Hiki nō hoʻi ke hana ʻia kēia mai ka kaʻana like ʻana i nā ʻōmole wai ma waena o nā keiki kula.
- Ma ka hoʻopā ʻana i nā ʻili i haumia i nā germs: Inā hoʻopā kākou i kahi mea a kekahi mea maʻi i hoʻopā ai, e like me ka puka, ke kuapo kukui, ke kelepona, a i ʻole ka mea pāʻani, a laila hoʻopā i ko kākou ihu, waha, a i ʻole nā maka me ka lima hoʻokahi, hiki i nā germs ke komo i loko o ko kākou kino.
E noʻonoʻo wale i ka nui o ka manawa e loaʻa ai ka maʻi ma kēia ʻano ke holo ʻana i kahi kaʻa ʻōhua, kaʻaahi, a i ʻole ma nā wahi piha kanaka.Eia nō naʻe, ʻaʻole i laha pinepine nā maʻi hanu o luna i hoʻokumu ʻia e nā fungi mai ke kanaka a i ke kanaka.
Hiki i kēia ke hoʻoulu i nā pilikia weliweli?
ʻO ka hapa nui o ka manawa, ʻaʻole koʻikoʻi loa ka "URI", e like me ke anu maʻamau. E hoʻomaikaʻi ia i loko o kekahi mau lā, hoʻokahi a ʻelua paha pule. Eia nō naʻe, i kekahi manawa hiki iā ia ke hana i nā pilikia .- Hiki i kekahi mau URI ke hoʻoulu i ka maʻi e laha i nā māmā, e hana ana i kahi maʻi i kapa ʻia ʻo ka pneumonia .
- Inā ʻaʻole mālama pono ʻia kahi maʻi bacteria, hiki i ka bacteria ke hele ma ke kahe koko a hoʻopilikia i nā wahi ʻē aʻe. Eia kekahi laʻana:
- ʻO ka meningitis (i kapa ʻia hoʻi he kuni lolo, ka mumū o nā membrane e uhi ana i ka lolo)
- ʻO ka fiva Rheumatic (hoʻopilikia i ka puʻuwai, nā hono, a me ka lolo)
- Fiva ʻulaʻula ( he kuni me ka ʻulaʻula ma ka ʻili)
- Sepsis ( ka lāʻau make koko, he mea weliweli loa kēia)
- Ka hōʻino ʻana i nā ʻōpū ʻē aʻe.
- No nā pēpē liʻiliʻi
- No nā poʻe ma luna o 65 mau makahiki
- ʻO ka poʻe me nā ʻōnaehana pale i nāwaliwali (e like me ka poʻe me nā maʻi e like me ka maʻi diabetes, ke kanesa, ka maʻi HIV, a i ʻole ka poʻe e lawe ana i nā lāʻau lapaʻau e hoʻopau i ka ʻōnaehana pale)
- No ka poʻe me nā maʻi mau ʻē aʻe (maʻi puʻuwai, maʻi māmā).
Pehea e ʻike ai ke kauka i kēia?
ʻO ka hapa nui o ka manawa, e ʻike ke kauka i kahi URI ma muli o kāu mau hōʻailona . Hiki iā lākou ke lawe i kahi swab ihu a i ʻole ka moʻomeheu ʻāʻī. ʻO kēia ke hoʻoholo inā he anu kou, he maʻi kikoʻī e like me COVID-19, a inā he ʻeha kou ʻāʻī, he bacteria e like me ka strep throat. Inā ʻaʻole koʻikoʻi kāu mau hōʻailona a ʻaʻohe mea i loaʻa ma kēlā mau hoʻokolohua, he maʻi anu maʻamau paha ia. ʻAʻole lākou e hoʻāʻo mau no ia mea.Pehea e mālama ʻia ai kēia? (Lāʻau lapaʻau)
ʻO ke ʻano o ka mālama ʻana ma muli o ke kumu o ka maʻi .- Nā URI Viral: E like me ke anu maʻamau, ʻaʻohe lāʻau lapaʻau kūikawā no ka hapa nui o nā URI viral. ʻO ka mea wale nō e pono ai , ʻo ia ka hōʻoluʻolu i nā hōʻailona a hāʻawi i ke kino i ka hoʻomaha.
- E inu i ka nui o ka wai (ma ka liʻiliʻi he 2-3 lita i ka lā).
- E inu i nā mea mehana (nā mea e like me ka coriander, fenugreek, tī ginger).
- E hoʻomaha maikaʻi.
- No ke kuni a me ke poʻo ʻeha, e lawe i kahi lāʻau lapaʻau e like me ka paracetamol, hiki iā ʻoe ke kūʻai ma ka hale kūʻai lāʻau.
- Inā paʻa kou ihu, e hoʻāʻo i ka hanu mahu.
- Nā URI bacteria: Inā loaʻa iā ʻoe kahi maʻi bacteria, e like me ka strep throat, e hāʻawi ke kauka iā ʻoe i nā lāʻau antibiotic .
ʻO ka mea nui loa: E lawe i nā antibiotic e like me ke kauoha a kāu kauka, no ka helu pololei o nā lā, i ka manawa pololei. Mai ho'ōki i ka lawe ʻana iā lākou no ka mea ua maikaʻi kou manaʻo. ʻO ka hana ʻana pēlā e hoʻonui ai i ka ʻino o ka bacteria ma kahi o ka pepehi loa ʻana iā lākou, a i ʻole e hoʻoulu ai i ka bacteria e kū'ē i ka lāʻau lapaʻau.
He aha kāu e hana ai e ola koke ai?
Inā loaʻa iā ʻoe kahi maʻi viral, pono ʻoe e kali a hiki i ka pau ʻana o ka maʻi mai kou kino. ʻO ka maʻamau, he hoʻokahi a ʻelua paha pule ka lōʻihi o kēia. ʻO ka mea maikaʻi loa hiki iā ʻoe ke hana, ʻo ia ke hana i nā mea e hōʻoluʻolu ai i kou mau hōʻailona, e like me ka mea i ʻōlelo ʻia ma luna, a loaʻa ka nui o ka hoʻomaha. Ke hoʻomaka ʻoe e lawe i nā antibiotics no kahi maʻi bacteria, e hoʻomaka ana kāu mau hōʻailona e hoʻomaikaʻi i loko o hoʻokahi a ʻelua paha lā. Eia nō naʻe, e hōʻoia e lawe i ka lāʻau lapaʻau no ka helu piha o nā lā i kuhikuhi ʻia e kāu kauka.Pehea ka lōʻihi o ka laha ʻana o kēia maʻi? (Ka Wā Hoʻolaha)
ʻO ka maʻamau, ʻoi aku ka laha o nā maʻi URI viral i nā lā mua ma hope o ka hoʻomaka ʻana o nā hōʻailona. I kekahi manawa, hiki iā ʻoe ke laha i hoʻokahi a ʻelua paha lā ma hope o ka hoʻomaka ʻana o nā hōʻailona. ʻOiai inā ʻoi aku kou maikaʻi akā loaʻa mau nā hōʻailona (e like me ke kunu ʻana a me ke kihe ʻana), hiki nō iā ʻoe ke hoʻolaha i ka maʻi i kekahi. Hiki i nā maʻi bacteria, e like me ka strep throat, ke laha no nā pule inā ʻaʻole mālama ʻia.Āhea wau e ʻike ai i ke kauka?
ʻAʻole pono ʻoe e holo i ke kauka no ke anu maʻamau. Akā, pono ʻoe e ʻike i ke kauka inā:- Inā koʻikoʻi loa nā hōʻailona: no ka laʻana, ke kuni nui, ka paʻakikī o ka hanu ʻana, ka ʻeha o ka umauma.
- Inā ʻoi aku ka lōʻihi o nā hōʻailona ma mua o ʻelua pule: ʻAʻole lōʻihi ka anu maʻamau.
- Inā loaʻa pinepine ka maʻi.
Āhea ʻoe e pono ai e hele koke i ka haukapila (ETU) ?
Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, hiki ke lilo i pilikia. No laila e hele koke i ka lumi pilikia o ka haukapila:- Kuni nui: (Kuni ma luna o 103 Fahrenheit / 40 Celsius).
- Paʻakikī ka hanu ʻana: Pōkole ka hanu ʻana, wikiwiki ka hanu ʻana.
- ʻEha ka umauma.
- Nā leo ʻē i ka wā e hanu ana: wheezing a i ʻole stridor.
- ʻŌnionio (vertigo).
- Nā huki hou ʻana: Huki ka ʻili ma waena o nā iwi ʻaoʻao o ka umauma i loko i ka wā e hanu ana (hiki ke ʻike ʻia kēia i nā keiki ʻōpio).
- Ka huikau a i ʻole nā loli noʻonoʻo: Kamaʻilio hūpō, me he mea lā ua hewa ke ʻano, a i ʻole hiki ʻole ke hana i nā koho kūpono.
Pehea e pale aku ai i kēia mau maʻi? (Ka pale ʻana)
ʻAʻole anei ʻoi aku ka maikaʻi o ka hoʻāʻo ʻana e pale i kahi "(URI)" ma mua o ka hiki ʻana mai ma mua o ka ʻeha ʻana mai ia mea? Eia kekahi mau mea maʻalahi hiki iā ʻoe ke hana:- E kiʻi i nā lāʻau pale i ʻōlelo ʻia: E kiʻi i nā lāʻau pale e like me ka lāʻau pale maʻi flū a me ka lāʻau pale COVID-19 i ka manawa kūpono.
- E holoi pinepine i kou mau lima me ke kopa: ʻoiai ma mua o ka ʻai ʻana, ma hope o ka hoʻohana ʻana i ka lua, a ma hope o ka hoʻi ʻana mai waho.
- E hoʻomaʻemaʻe i nā ʻili i hoʻopā pinepine ʻia: E holoi i nā ʻili e like me nā puka, nā pākaukau, a me nā kelepona me ka disinfectant.
- Mai kaʻana like i ka meaʻai, nā ʻōmole wai, a i ʻole nā kīʻaha me nā poʻe ʻē aʻe.
- Inā maʻi ʻoe, e ʻaʻahu i ka pale maka e hōʻemi i ka pilikia o ka laha ʻana o ka maʻi i nā poʻe ʻē aʻe. Eia kekahi, e noho ma ka home i ka hiki inā maʻi ʻoe.
- I ke kuʻi ʻana a i ʻole ke ʻūhā ʻana, e uhi i kou waha a me kou ihu me kahi pepa ʻili a i ʻole ka ʻaoʻao o loko o kou kuʻekuʻe lima.
Pono anei kēlā me kēia URI i nā `(Antibiotics)`?
He kuhi hewa maʻamau kēia. ʻO ka hapa nui o ka manawa, ʻaʻole pono ka URI i nā antibiotics! No ka mea, e like me kā mākou i kūkākūkā ai ma mua, ʻo ka hapa nui o nā URI i hoʻokumu ʻia e nā virus . ʻAʻole hana nā antibiotics i nā virus. Hana wale lākou i ka bacteria. No laila, mai holo wale i ka hale kūʻai lāʻau lapaʻau a noi i nā antibiotics ke loaʻa iā ʻoe ke anu. E kuhikuhi wale ʻia nā antibiotics inā ua nānā ke kauka iā ʻoe a ua hoʻoholo he maʻi bacteria ia (e.g., strep throat).ʻO ka mea e hana ʻia ke hoʻohana mākou i nā lāʻau antibiotic, ʻo ia ka make ʻana o nā bacteria maikaʻi i loko o ko mākou kino a me ka ulu ʻana o nā bacteria weliweli i kūʻē i nā antibiotic. A laila, i ka wā e pono maoli ai mākou i nā antibiotics, e pau paha ka hana ʻana o kēlā mau lāʻau. He kūlana weliweli loa kēlā.
ʻO ka mea hope loa, nā mea e hoʻomanaʻo ai
ʻEha ka ʻāʻī, ka ʻeha poʻo, ka ihu wai... he mea hoʻonāukiuki maoli kēia mau hōʻailona `(URI)`. Akā ʻo ka nūhou maikaʻi, ʻaʻole weliweli ka hapa nui o nā maʻi ʻōpū hanu luna. Hoʻokumu ʻia ka hapa nui e nā virus, a me ka nui o nā wai, ka hoʻomaha, a me nā hana hōʻoluʻolu hōʻailona, e hoʻōla ʻoe i loko o kekahi mau lā a i hoʻokahi a ʻelua paha pule. E hiki koke iā ʻoe ke hoʻi i kāu mau hana maʻamau. Eia nō naʻe, inā he kānalua kou e pili ana i kāu mau hōʻailona, inā he koʻikoʻi lākou, a inā ua mau lākou no ʻelua pule, pono ʻoe e ʻike i ke kauka. ʻOi aku ka maikaʻi o ka ʻimi ʻana i ka ʻōlelo aʻoaʻo lapaʻau i ka wā hikiwawe, ʻoiai inā he keiki ʻōpio ʻoe, he ʻelemakule, a i ʻole kekahi mea me ka ʻōnaehana pale nāwaliwali. Mai poina, hiki i nā hana hoʻomaʻemaʻe maʻalahi e like me ka holoi ʻana i kou mau lima ke hele lōʻihi i ka pale ʻana i kēia mau maʻi. E noho olakino i nā mea a pau!`ʻO ka maʻi hanu kiʻekiʻe, URI, anu, maʻi palū, ʻeha puʻu, anu maʻamau, virus, bacteria, lāʻau lapaʻau, pale ʻana
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