Loaʻa pinepine iā ʻoe ke anu a me ka ʻāʻī ʻeha? E kamaʻilio kākou e pili ana i ka maʻi hanu kiʻekiʻe (URI)!

No ke aha lā e loaʻa ai iā kākou kēia mau maʻi hanu luna?

• Nā maʻi anu maʻamau: ʻO kēia ke kumu nui. He mau haneli o nā ʻano o kēia mau maʻi.
• Nā maʻi palū (Influenza A a me B virus - ka maʻi palū): ʻO kēia ka mea a mākou e kapa nei he "viral flu". Hiki ke ʻoi aku ka ʻino ma mua o ke anu maʻamau.
• Maʻi COVID-19 (maʻi SARS-CoV-2 – COVID-19): Hoʻopilikia pū kēia i ka ʻōnaehana hanu o luna a i kekahi manawa i ka ʻōnaehana hanu o lalo.
• ʻO ka maʻi RSV (Respiratory Syncytial Virus - RSV): Hiki i kēia ke hoʻopilikia nui aku i nā keiki ʻōpio a me ka poʻe ʻelemakule.
• ʻO nā maʻi ʻē aʻe, e like me ka maʻi Varicella-zoster (ka maʻi e hoʻoulu ai i ka chickenpox) a me ka maʻi Herpes simplex, hiki ʻole ke hana pinepine ʻia.

• ʻO ka bacteria Streptococcus: No ka laʻana, ʻo Group A Strep ke kumu o ka ʻeha ʻāʻī. Hiki i ka Streptococcus pneumoniae ke hoʻoulu i nā maʻi.
• ʻO ka bacteria Haemophilus influenzae
• ʻO ka bacteria Moraxella catarrhalis

He maʻi laha anei kēia? Pehea e laha ai?

• Nā kulu hanu: Loaʻa kēia mau germs i loko o nā kulu liʻiliʻi o ka lawai e hoʻokuʻu ʻia mai ka waha a me ka ihu i ka wā e ʻū ai ka mea maʻi, e kihe ana, a ʻōlelo leo nui paha. Ke hanu ʻia kēia mau kulu e kekahi kokoke, hiki iā lākou ke maʻi.
• Ma ka kaʻana like ʻana i ka meaʻai a me nā mea inu:Hiki ke hana ʻia kēia mai nā mea e like me ka inu ʻana i ka wai mai ke kīʻaha hoʻokahi, ka ʻai ʻana i ka meaʻai mai ka puna hoʻokahi, a pēlā aku. Hiki nō hoʻi ke hana ʻia kēia mai ka kaʻana like ʻana i nā ʻōmole wai ma waena o nā keiki kula.
• Ma ka hoʻopā ʻana i nā ʻili i haumia i nā germs: Inā hoʻopā kākou i kahi mea a kekahi mea maʻi i hoʻopā ai, e like me ka puka, ke kuapo kukui, ke kelepona, a i ʻole ka mea pāʻani, a laila hoʻopā i ko kākou ihu, waha, a i ʻole nā ​​maka me ka lima hoʻokahi, hiki i nā germs ke komo i loko o ko kākou kino.

E noʻonoʻo wale i ka nui o ka manawa e loaʻa ai ka maʻi ma kēia ʻano ke holo ʻana i kahi kaʻa ʻōhua, kaʻaahi, a i ʻole ma nā wahi piha kanaka.

Hiki i kēia ke hoʻoulu i nā pilikia weliweli?

• Hiki i kekahi mau URI ke hoʻoulu i ka maʻi e laha i nā māmā, e hana ana i kahi maʻi i kapa ʻia ʻo ka pneumonia .
• Inā ʻaʻole mālama pono ʻia kahi maʻi bacteria, hiki i ka bacteria ke hele ma ke kahe koko a hoʻopilikia i nā wahi ʻē aʻe. Eia kekahi laʻana:
• ʻO ka meningitis (i kapa ʻia hoʻi he kuni lolo, ka mumū o nā membrane e uhi ana i ka lolo)
• ʻO ka fiva Rheumatic (hoʻopilikia i ka puʻuwai, nā hono, a me ka lolo)
• Fiva ʻulaʻula ( he kuni me ka ʻulaʻula ma ka ʻili)
• Sepsis ( ka lāʻau make koko, he mea weliweli loa kēia)
• Ka hōʻino ʻana i nā ʻōpū ʻē aʻe.

• No nā pēpē liʻiliʻi
• No nā poʻe ma luna o 65 mau makahiki
• ʻO ka poʻe me nā ʻōnaehana pale i nāwaliwali (e like me ka poʻe me nā maʻi e like me ka maʻi diabetes, ke kanesa, ka maʻi HIV, a i ʻole ka poʻe e lawe ana i nā lāʻau lapaʻau e hoʻopau i ka ʻōnaehana pale)
• No ka poʻe me nā maʻi mau ʻē aʻe (maʻi puʻuwai, maʻi māmā).

Pehea e ʻike ai ke kauka i kēia?

Pehea e mālama ʻia ai kēia? (Lāʻau lapaʻau)

• Nā URI Viral: E like me ke anu maʻamau, ʻaʻohe lāʻau lapaʻau kūikawā no ka hapa nui o nā URI viral. ʻO ka mea wale nō e pono ai , ʻo ia ka hōʻoluʻolu i nā hōʻailona a hāʻawi i ke kino i ka hoʻomaha.
• E inu i ka nui o ka wai (ma ka liʻiliʻi he 2-3 lita i ka lā).
• E inu i nā mea mehana (nā mea e like me ka coriander, fenugreek, tī ginger).
• E hoʻomaha maikaʻi.
• No ke kuni a me ke poʻo ʻeha, e lawe i kahi lāʻau lapaʻau e like me ka paracetamol, hiki iā ʻoe ke kūʻai ma ka hale kūʻai lāʻau.
• Inā paʻa kou ihu, e hoʻāʻo i ka hanu mahu.
• Nā URI bacteria: Inā loaʻa iā ʻoe kahi maʻi bacteria, e like me ka strep throat, e hāʻawi ke kauka iā ʻoe i nā lāʻau antibiotic .

ʻO ka mea nui loa: E lawe i nā antibiotic e like me ke kauoha a kāu kauka, no ka helu pololei o nā lā, i ka manawa pololei. Mai ho'ōki i ka lawe ʻana iā lākou no ka mea ua maikaʻi kou manaʻo. ʻO ka hana ʻana pēlā e hoʻonui ai i ka ʻino o ka bacteria ma kahi o ka pepehi loa ʻana iā lākou, a i ʻole e hoʻoulu ai i ka bacteria e kū'ē i ka lāʻau lapaʻau.

He aha kāu e hana ai e ola koke ai?

Pehea ka lōʻihi o ka laha ʻana o kēia maʻi? (Ka Wā Hoʻolaha)

Āhea wau e ʻike ai i ke kauka?

• Inā koʻikoʻi loa nā hōʻailona: no ka laʻana, ke kuni nui, ka paʻakikī o ka hanu ʻana, ka ʻeha o ka umauma.
• Inā ʻoi aku ka lōʻihi o nā hōʻailona ma mua o ʻelua pule: ʻAʻole lōʻihi ka anu maʻamau.
• Inā loaʻa pinepine ka maʻi.

Āhea ʻoe e pono ai e hele koke i ka haukapila (ETU) ?

• Kuni nui: (Kuni ma luna o 103 Fahrenheit / 40 Celsius).
• Paʻakikī ka hanu ʻana: Pōkole ka hanu ʻana, wikiwiki ka hanu ʻana.
• ʻEha ka umauma.
• Nā leo ʻē i ka wā e hanu ana: wheezing a i ʻole stridor.
• ʻŌnionio (vertigo).
• Nā huki hou ʻana: Huki ka ʻili ma waena o nā iwi ʻaoʻao o ka umauma i loko i ka wā e hanu ana (hiki ke ʻike ʻia kēia i nā keiki ʻōpio).
• Ka huikau a i ʻole nā ​​​​loli noʻonoʻo: Kamaʻilio hūpō, me he mea lā ua hewa ke ʻano, a i ʻole hiki ʻole ke hana i nā koho kūpono.

Pehea e pale aku ai i kēia mau maʻi? (Ka pale ʻana)

• E kiʻi i nā lāʻau pale i ʻōlelo ʻia: E kiʻi i nā lāʻau pale e like me ka lāʻau pale maʻi flū a me ka lāʻau pale COVID-19 i ka manawa kūpono.
• E holoi pinepine i kou mau lima me ke kopa: ʻoiai ma mua o ka ʻai ʻana, ma hope o ka hoʻohana ʻana i ka lua, a ma hope o ka hoʻi ʻana mai waho.
• E hoʻomaʻemaʻe i nā ʻili i hoʻopā pinepine ʻia: E holoi i nā ʻili e like me nā puka, nā pākaukau, a me nā kelepona me ka disinfectant.
• Mai kaʻana like i ka meaʻai, nā ʻōmole wai, a i ʻole nā ​​kīʻaha me nā poʻe ʻē aʻe.
• Inā maʻi ʻoe, e ʻaʻahu i ka pale maka e hōʻemi i ka pilikia o ka laha ʻana o ka maʻi i nā poʻe ʻē aʻe. Eia kekahi, e noho ma ka home i ka hiki inā maʻi ʻoe.
• I ke kuʻi ʻana a i ʻole ke ʻūhā ʻana, e uhi i kou waha a me kou ihu me kahi pepa ʻili a i ʻole ka ʻaoʻao o loko o kou kuʻekuʻe lima.

Pono anei kēlā me kēia URI i nā `(Antibiotics)`?

ʻO ka mea e hana ʻia ke hoʻohana mākou i nā lāʻau antibiotic, ʻo ia ka make ʻana o nā bacteria maikaʻi i loko o ko mākou kino a me ka ulu ʻana o nā bacteria weliweli i kūʻē i nā antibiotic. A laila, i ka wā e pono maoli ai mākou i nā antibiotics, e pau paha ka hana ʻana o kēlā mau lāʻau. He kūlana weliweli loa kēlā.

ʻO ka mea hope loa, nā mea e hoʻomanaʻo ai