Inā he makuahine ʻoe e hāpai ana i kahi pēpē, a inā paha he keiki liʻiliʻi kāu, he mea nui loa kēia ʻatikala iā ʻoe. Hoʻolālā nui mākou e pili ana i nā lole pēpē, nā diaper, a me nā ʻōmole. Akā he mea nui hoʻi e noʻonoʻo e pili ana i kou pono ma ke ʻano he makuahine ma hope o ka hānau ʻana. He ʻāpana koʻikoʻi nā pads postpartum o ia mea. Ma hope o ka hānau ʻana i kahi pēpē, inā he hānau ʻana ma ka ʻōpū a i ʻole he Cesarean Section , e puka mai kahi wai e like me ke koko mai loko mai o ka ʻōpū no kahi o ʻeono pule. No laila i loko o kēia manawa, e kōkua kēia mau pads iā ʻoe e noho ʻoluʻolu a palekana i ka wā e mālama ana i ka pēpē.
He aha kēia mau pāpale postpartum?
I ka ʻōlelo maʻalahi, he ʻano kāwele hoʻomaʻemaʻe kūikawā kēia i hoʻohana ʻia no ke kahe koko nui ma hope o ka hānau keiki ʻana.
ʻOi aku ke kaumaha o ke kahe ʻana o ke koko ma hope o ka hānau ʻana, ʻoiai i loko o nā lā he ʻumi mua, ma mua o ka wā maʻamau o kēlā me kēia mahina. No laila, ua hoʻolālā ʻia kēia mau pale kūikawā e omo i kēia wai keu a hāʻawi iā ʻoe i ka ʻoluʻolu loa.
Ke hoʻohālikelike ʻia me nā napkin hoʻomaʻemaʻe a mākou e hoʻohana mau ai, ʻoi aku ka mānoanoa o kēia mau mea a ʻoi aku ka nui o ka omo ʻana o ka wai . Eia kekahi, ʻoi aku ka lōʻihi a me ka laulā ma ke kua. ʻO ka hapa nui o ka manawa, he mau 'ʻēheu' ko lākou ma nā ʻaoʻao ʻelua, no laila e noho mau ana lākou ma kahi me ka neʻe ʻole ʻana.
Hana ʻia ka nui o nā pale postpartum i kahi mea palupalu loa, e like me ka pulupulu. He mea nui loa kēia palupalu, no ka mea, inā he mau humuhumu kou mai ka hānau ʻana, inā he ʻeha kou ma ka ʻāpana vaginal, a inā he pehu kou, e lawe mai kēia palupalu iā ʻoe i ka hōʻoluʻolu nui.
Ma waho aʻe o ka hoʻopili nui ʻana, ʻoi aku ka palekana ma mua o ka hoʻohana ʻana i nā mea hoʻokomo vaginal e like me nā tampons a i ʻole nā kīʻaha menstrual. Ma hope o ka hānau ʻana, ʻeha a ʻeha paha ka vagina a me ka ʻāpana a puni. Inā ʻoe e hoʻohana i kahi mea hoʻokomo i ka manawa e like me kēia, ʻoi aku ka nui o kou pilikia o ka loaʻa ʻana o nā maʻi .
ʻO ka mea nui loa, ʻaʻole e hoʻohana i nā tampons a i ʻole nā kīʻaha menstrual no ka liʻiliʻi he 6 mau pule ma hope o ka hānau ʻana. E hoʻohana mau i kahi pad waho.
E aʻo kākou e pili ana i ke kahe koko postpartum (Lochia)
Me ka nānā ʻole i ke ʻano o kou hānau ʻana i kāu pēpē, he mea maʻamau ka loaʻa ʻana o ke kahe koko ma hope o ka hānau ʻana. ʻO kēia kahe ʻana, nona nā ʻāpana o ka uhi o ka ʻōpū, ka mucus, a me ke koko, ua kapa ʻia ʻo lochia ma ke ʻano lapaʻau.
I ka wā mua, he ʻulaʻula ʻeleʻele loa paha a kaumaha. Akā i ka hala ʻana o ka manawa, e emi mālie ana ka hoʻokahe ʻana, e lilo ana i ʻeleʻele ʻeleʻele, a laila poni a keʻokeʻo paha. Manaʻo paha kēia he wā maʻamau, akā e lōʻihi aku ka lōʻihi. Hoʻopau loa ia ma hope o ʻehā a ʻeono pule.
Ma waho aʻe o kēia kahe koko ʻana, hiki iā ʻoe ke ʻike i nā loli kino ʻē aʻe. Inā ʻoe e hānai waiū ana, hiki iā ʻoe ke ʻike i nā ʻūpā ma kou ʻōpū lalo, e like me nā mea āu e ʻike ai i ka wā o ka menstruation, i ka wā e ʻūlū hou ai kou ʻōpū. He hōʻailona maikaʻi kēia, ʻoiai ke hoʻi nei kou ʻōpū i ka maʻamau.
Āhea wau e ʻike ai i ke kauka?
ʻOiai he mea maʻamau ke kahe nui ʻana o ke koko ma hope o ka hānau ʻana, aia kekahi mau hōʻailona āu e hopohopo nui ai. He mau hōʻailona paha kēia o kahi maʻi a i ʻole kekahi maʻi koʻikoʻi ʻē aʻe.
| Hōʻailona | He aha e hoʻolohe ai |
|---|---|
| kuni | Inā ʻoi aku ka mahana o ke kino ma mua o 100.4 Fahrenheit (38 Celsius). |
| Hoʻonui ʻia ke kahe koko | Inā piʻi koke ke kahe ʻana o ke koko i emi mālie ʻia. |
| ʻEha nui o ka ʻōpū | ʻEha nui o ka ʻōpū lalo hiki ʻole ke hoʻomanawanui. |
| Ke hele nei i nā ʻōpū koko nui | Inā nui (ʻoi aku ka nui ma mua o ke kālā 5 rupee) e hele pinepine ʻia nā ʻūpā koko. |
| He hoʻokuʻu ʻala ʻino | Inā he ʻala pilau a ʻano ʻē ka wai o ka ʻōpū. |
| Nā hiʻohiʻona ʻē aʻe | Ka luaʻi ʻana, ka pehu ʻana o ke kino, ka ʻulaʻula o ka umauma, ka ʻeha, a me ka manaʻo mehana. |
| Nā Hōʻailona Pilikia | |
He mea kākaʻikahi loa, hiki i kekahi poʻe ke loaʻa ke kahe koko nui ma hope o ka hānau ʻana ( Postpartum Hemorrhage ). He pilikia kēia. Inā loaʻa iā ʻoe nā hōʻailona ma lalo nei, e hele koke i ka Emergency Department (ETU) o ka haukapila.
| |
Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, e ʻoluʻolu e kamaʻilio me kāu kauka . E hōʻoia e hoʻomaopopo iā ia e pili ana i ia mea.
Pehea e koho ai i kahi pāpale postpartum maikaʻi?
Inā makemake ʻoe e ʻoluʻolu a palekana ma hope o ka hānau ʻana o kahi pēpē, pono e maikaʻi ka pad āu e koho ai. E noʻonoʻo i kēia mau manaʻo.
- Palupalu: Pono ka pā e palupalu i ka ʻili. He mea koʻikoʻi loa ka ʻāpana o ka wahine ma hope o ka hānau ʻana. Inā he mau humuhumu, ʻoi aku ka nui o ka hiki i kahi pā ʻino ke hoʻonāukiuki i ka ʻili a me ka ʻūlū ʻana.
- Hanu Maikaʻi: E koho i kahi pale e ʻae ai i ka holo maikaʻi ʻana o ka ea i ka ʻāpana vaginal. ʻO ka mālama ʻana i ka wahi maloʻo e hiki ke kōkua i ka pale ʻana i nā maʻi a kōkua i ka ho'ōla wikiwiki ʻana o nā ʻeha.
- Ka Omo ʻana: No ka mea, he nui ke kahe ʻana o ke koko i nā lā mua, he mea nui e loaʻa kahi pā e omo nui ana. Akā, ʻaʻohe mea pehea kona omo ʻana, mai poina e hoʻololi i kēlā me kēia mau hola.
- Ka Maluʻolu: E noho ana ʻoe, e kū ana, a e hele ana ʻoe me ka mālama ʻana i kāu pēpē. Makemake ʻoe i kahi pālule e maluʻolu a hiki ke hoʻopili i kou kino ma kēia mau kūlana āpau.
- Kākoʻo: Pono ka pā e paʻa a ʻaʻole e neʻe a puni. I mea e pale ai i ka liki, inā ʻoe e hiamoe ana a e neʻe ana paha, e koho i kahi pā i lōʻihi a ākea a kūpono hoʻi.
Eia kekahi, he mea nui nō hoʻi ke komo ʻana o nā lole komo āu e ʻaʻahu ai. Inā ʻoe e ʻaʻahu i nā lole komo ākea a kiʻekiʻe hoʻi e hiki ai i ka pad ke kūpono, e ʻoluʻolu ʻoe no ka mea e kūpono pono ka pad.
Leka Lawe-Home
- He mea maʻamau loa ka loaʻa ʻana o kahi kahe koko e like me ke koko (lochia) no 4-6 mau pule ma hope o ka hānau ʻana.
- I loko o kēia manawa, e hoʻohana wale i nā pads postpartum i hoʻolālā kūikawā ʻia a hoʻomohu nui ʻia ma kahi o nā tampons e pale ai i nā maʻi.
- Inā loaʻa iā ʻoe kekahi mau hōʻailona hōʻailona, e like me ke kuni, ka ʻeha nui, ka hoʻokuʻu ʻana o ke koko, a i ʻole ka piʻi koke ʻana o ke kahe koko, e hoʻomaopopo koke i kāu kauka.
- Inā he kahe koko nui kou me ka poniuniu a me ka māʻule ʻana, he pilikia ia. E hele koke i ka ʻOihana Pilikia (ETU) o ka haukapila kokoke loa.
- He mea nui kou ʻoluʻolu a me ka maʻalahi no ka ho'ōla wikiwiki ʻana, no laila he mea nui e koho i kahi pā palupalu, ʻoluʻolu, a kūpono hoʻi.
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