I kekahi manawa ala mākou i ke kakahiaka me ka ʻeha iki ma ko mākou kua, kahi leo 'nahā' ke kūlou mākou i ko mākou mau kuli, a i ʻole ka paʻakikī i ka piʻi ʻana i nā alapiʻi ... Loaʻa iā mākou āpau kēia mau mea, ʻeā? ʻO ka hapa nui o ka manawa manaʻo mākou he mau mea maʻamau kēia, akā i kekahi manawa aia paha ke kumu ma hope o kēia mau ʻeha e pono ai mākou e makaʻala iki. ʻO ia ka manawa e pono ai mākou i ke kōkua o ke kauka ʻoki iwi. No laila i kēia lā, e kamaʻilio kākou e pili ana i kēia kauka, kā lākou hana, a me ka wā e pono ai ʻoe e ʻike iā lākou.
ʻO wai kēia loea orthopedic?
I ka ʻōlelo maʻalahi, he kauka lapaʻau orthopedic he kauka loea i nā maʻi a me nā maʻi o ka ʻōnaehana musculoskeletal o ko mākou kino, ʻo ia hoʻi nā iwi, nā hono, nā ligaments, nā tendons, a me nā ʻiʻo . ʻO kēia ʻōnaehana holoʻokoʻa ka mea a mākou i ka lāʻau lapaʻau e kapa nei he ʻōnaehana musculoskeletal.
Manaʻo ka poʻe he nui inā ʻoe e hele i ke kauka orthopedic, pono ʻoe e hele pololei i ke ʻoki kino. Akā, ua hewa loa kēlā. He ʻoiaʻiʻo ua mākaukau lākou e hana i nā ʻoki kino. Akā eia kekahi, hiki iā lākou ke ʻike a mālama i nā maʻi ma o nā ʻano hana ʻē aʻe e like me ka lāʻau lapaʻau a me ka hoʻoikaika kino me ka ʻole o ke ʻoki kino.
Ma muli o ka laulā o kēia kahua, nui nā kauka ʻokiʻoki orthopedic e koho i kā lākou mau ʻoihana kūikawā ponoʻī. No ka laʻana, loea kekahi i nā maʻi lima a me ka pulima. ʻO kekahi poʻe loea i nā maʻi wāwae, nā ʻeha haʻuki, a i ʻole nā maʻi iwi kuamoʻo.
ʻO ka maʻamau, ke loaʻa iā ʻoe ka ʻeha ma kekahi lima a i ʻole ka wāwae, ma hope o ka ʻike ʻana i kāu kauka ʻohana (Family Doctor/GP), e kuhikuhi ʻo ia iā ʻoe i kahi loea e like me kēia.
He aha nā hana nui a kēia mau kauka?
Hiki ke hoʻokaʻawale ʻia ke kuleana o ke kauka orthopedic i kekahi mau ʻāpana:
- ʻIke: Ke ʻimi nei i ke kumu kikoʻī o kou ʻeha a ʻoluʻolu ʻole paha. Hiki i kēia ke pili i nā hoʻokolohua kino, nā kukuna X, a me nā scan MRI.
- Lapaʻau: Ke kuhikuhi ʻana i ka lāʻau kūpono no ka maʻi. He ʻoki kino paha kēia, a i ʻole he lāʻau lapaʻau, nā inikini, nā mea hana like ʻole (e laʻa me nā plaster casts), a i ʻole physiotherapy.
- Hoʻōla hou ʻana: Kōkua i kou kino e hoʻi i ka maʻamau ma hope o ke ʻoki kino a i ʻole kahi ʻeha nui.
- Kāohi: Ke aʻo ʻana iā ʻoe e pili ana i ke ʻano o ka nohona a me nā hoʻololi hoʻoikaika kino e pale aku ai i nā ʻeha i ka wā e hiki mai ana.
ʻO ka mea nui loa, ʻo ia ka hoʻāʻo mau ʻana o kēia mau kaukaNo ka hoʻoponopono ʻana i kāu pilikia me ke ʻoki ʻole ʻana. ʻO ke ʻoki ʻana ka hopena hope loa a lākou e koho ai.
I ka manawa hea ʻoe e ʻike ai i kahi loea orthopedic?
Inā loaʻa iā ʻoe kekahi mau pilikia e pili ana i nā iwi, nā hono a i ʻole nā ʻiʻo, he mea nui e ʻike i kahi loea. Aia ma lalo kekahi mau hihia e like me ia. E nānā kākou i kēia papa e hoʻomaopopo pono ai.
| Pilikia / hōʻailona | Nā laʻana a me ka wehewehe ʻana |
|---|---|
| ʻEha lōʻihi | ʻEha ma nā hono, nā ʻiʻo, a i ʻole nā iwi e mau ana no nā pule, ʻoiai ma ke kua, ka ʻāʻī, nā kuli, a i ʻole nā poʻohiwi. |
| Ka palena o ka neʻe ʻana | ʻAʻole hiki ke hāpai i ka lima, kūlou i ke kuli, a hele wāwae paha e like me ma mua. ʻOʻoleʻa o nā hono i ke kakahiaka. |
| Nā hono pehu pinepine | Ka pehu ʻana a me ka ʻulaʻula o kekahi a ʻoi aku paha mau hono me ke kumu ʻike ʻole ʻia a ma hope paha o ka hoʻoikaika iki ʻana. |
| Nā ʻeha a i ʻole nā maʻi kikoʻī | |
| Nā Ligaments/Tendons i haehae ʻia | Ka haehae ʻana o ka ligament ma ke kuli, kuʻekuʻe wāwae, a poʻohiwi paha i ka wā o nā haʻuki a i ʻole kahi ulia. |
| Nā haki paʻakikī | Nā haki i hiki ʻole ke ho'ōla ʻia me kahi plaster cast maʻalahi a koi ʻia ke ʻoki ʻana. |
| Nā maʻi e like me ka arthritis | ʻEha a me ka pehu i hoʻokumu ʻia e ka mumū o nā hono. |
| Nā pilikia i hoʻokumu ʻia e ka osteoporosis | Hiki ke haki nā iwi kuamoʻo a i ʻole ka ʻūhā, ʻoiai mai kahi hāʻule iki ʻana, ma muli o ka lahilahi o nā iwi. |
Inā ʻaʻohe ou ʻeha, akā he ʻeha mau kou a paʻakikī paha i ka neʻe ʻana, mai hoʻowahāwahā iā ia. Hiki ke lilo ia i hopena o kahi ʻeha kahiko. He mea nui e kamaʻilio me kāu kauka e pili ana i kēia.
He aha kāu e manaʻo ai ke hele ʻoe e ʻike i ke kauka?
Ke kipa aku ʻoe i kahi loea orthopedic, he mea kōkua ka ʻike ʻana i ke kaʻina hana maʻamau.
1. Ke kiʻi nei i kāu mau kikoʻī
ʻO ka mea mua, e nīnau ke kauka e pili ana i kou mōʻaukala olakino a me nā hōʻailona o kēia manawa. E nīnau lākou e pili ana i ka wā i hoʻomaka ai ka ʻeha, ka wā e ʻoi aku ai ka ʻino, a me nā lāʻau lapaʻau āu i lawe ai ma mua.
Mea nui: Inā loaʻa iā ʻoe kekahi mau kiʻi X-ray, nā scan, a i ʻole nā moʻolelo lapaʻau ʻē aʻe ma mua, e hōʻoia e lawe pū me ʻoe.
2. Hoʻokolokolo kino
A laila, e nānā ke kauka i ka wahi o ka ʻeha. E hoʻoneʻe ʻo ia i kou mau hono, e nānā i ka ikaika o kou mau ʻiʻo, a e nānā i kou ʻano hele wāwae a me ke kūlana o ke kino.
3. Nā hoʻāʻo hou aʻe inā pono
Ma muli o kāu mau hōʻailona, hiki ke kauoha ʻia kekahi mau hoʻokolohua e hōʻoia pololei i ka maʻi.
- Nā kukuna X: No ka ʻike ʻana i nā haki, nā dislocations, a me nā loli i nā iwi.
- MRI (Magnetic Resonance Imaging) Scan: No ka nānā ʻana i nā hōʻino i nā ʻiʻo palupalu e like me nā ligaments, tendons, a me ke cartilage.
- CT scan: No ka loaʻa ʻana o ka ʻike kikoʻī e pili ana i nā iwi.
4. Ke kūkākūkā ʻana i ka hoʻolālā lapaʻau
Ke hana ʻia kahi hōʻoia, e kūkākūkā ke kauka i nā koho lapaʻau me ʻoe. E hoʻoholo ʻia ke koho lapaʻau maikaʻi loa nāu ma o ka ʻaelike like.
E hoʻomanaʻo, ua koho ʻia ka hoʻolālā lapaʻau maikaʻi loa ma o kahi kūkākūkā ma waena ou a me kāu kauka. E nīnau i nā nīnau a hopohopo paha āu e loaʻa ai i kēlā manawa. E ʻōlelo me ka makaʻu ʻole.
ʻAʻole pono ke ʻoki kino no ka mālama ʻana. Hiki ke lilo i mau hoʻoikaika kino, lāʻau lapaʻau, inikini, a i ʻole nā hoʻololi ʻana i ke ʻano o ka nohona.
Leka Lawe-Home
- ʻAʻole nā kauka ʻoki kino wale nō nā kauka ʻoki kino. Hāʻawi pū lākou i nā lāʻau lapaʻau ʻoki ʻole no nā maʻi he nui e pili ana i nā iwi, nā hono, a me nā ʻiʻo.
- Mai hoʻowahāwahā i ka ʻeha mau, ka ʻoʻoleʻa o nā hono, a i ʻole ka paʻakikī i ka neʻe ʻana ma ke ʻano he "ala o kou ʻelemakule." He kūlana paha ia e pono ai ke ʻike ʻia e ke kauka.
- Ma keʻano laulā, ʻoi aku ka maikaʻi o ka ʻike ʻana i kāu kauka ʻohana (GP) no ka ʻōlelo aʻo mua a me kahi kuhikuhi ma mua o ka ʻike ʻana i kahi loea.
- Ke hele ʻoe e ʻike i ke kauka, e hōʻoia e lawe mai i kāu mau moʻolelo lapaʻau kahiko a me nā kiʻi X-ray me ʻoe.
- ʻO ka hoʻolālā lapaʻau ka hopena o kahi kūkākūkā ma waena ou a me kāu kauka. Mai makaʻu e kaʻana like i kou mau manaʻo a me kāu mau nīnau.
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