Ke maloʻo nei a māwae kou mau lehelehe, ʻaʻole wale i ke kau anuanu, akā i nā lā wela hoʻi? I kekahi manawa e māwae a kahe ke koko o kou mau lehelehe. He pilikia hoʻonāukiuki loa kēia no nā poʻe he nui. I kēia lā ke kamaʻilio nei mākou e pili ana i kēia mau lehelehe māwae, he ʻano ia a mākou e kapa nei ma ke ʻano lapaʻau he Cheilitis. ʻOiai ʻaʻole ia he mea koʻikoʻi, ʻaʻole ia he mea ʻoluʻolu ʻole.
He aha ka Cheilitis?
I ka ʻōlelo maʻalahi, ʻo nā lehelehe māwae ka wā e maloʻo ai a nahā kou mau lehelehe. Inā ʻike ʻoe i kekahi ʻā ʻana, ʻāʻī, a ʻeha paha i kou mau lehelehe, he mau lehelehe māwae paha kou. I ka lāʻau lapaʻau, kapa mākou i kēia ʻano he Cheilitis. He mumū ia o nā lehelehe. Hiki ke pōkole a lōʻihi paha.
Manaʻo pinepine mākou he mea hoʻoulu wale nā lehelehe māwae i ke anuanu. Akā, ʻaʻole ia he ʻoiaʻiʻo. Hiki i kou mau lehelehe ke maloʻo, ʻeha, a ʻōpala i kēlā me kēia manawa o ka makahiki, ʻoiai i nā mahina kauwela ke hōʻike ʻia lākou i ka lā. He kiʻekiʻe loa kēia pilikia inā he maʻa kou e palu pinepine a nau pinepine paha i kou mau lehelehe, a inā ʻoe e hoʻohana i nā mea hoʻonani e hoʻomaloʻo i kou mau lehelehe.
Loaʻa iā ʻoe kēia mau hōʻailona?
Ke loaʻa iā ʻoe nā lehelehe māwae, hiki i kēlā me kēia kanaka ke ʻike i nā hōʻailona like ʻole. E nānā inā loaʻa iā ʻoe kekahi o kēia mau mea.
| Hōʻailona | Wehewehena |
|---|---|
| Maloʻo | Manaʻo maloʻo nā lehelehe a nele i ka makū. |
| ʻEha, ʻili | Nā laina lahilahi ma nā lehelehe a me ka ʻili ʻana o ka ʻili. |
| Ke kahe ʻana o ke koko | Nā lehelehe māwae hohonu a me ke kahe ʻana o ke koko. |
| Ka mumū a me ka maneʻo | Ka manaʻo wela, ka ʻeha ʻūlili, a i ʻole ka maneʻo ma nā lehelehe. |
| Ka pehu a me ka ʻulaʻula | ʻUlaʻula nā lehelehe a pehu iki. |
| ʻEha waha | I kekahi manawa, ʻike ʻia nā ʻeha liʻiliʻi i loko o ka waha a i ʻole ma nā lehelehe. |
No ke aha e maloʻo ai ko kākou mau lehelehe? He aha nā kumu?
ʻAʻole hoʻokahi wale nō kumu o nā lehelehe māwae, akā he nui nā kumu e hiki ke kōkua i ia mea. E nānā kākou i nā kumu nui.
Nā kumu e pili ana i ke kaiapuni a me nā maʻamau
- Ke aniau: Hiki i ke aniau maloʻo a anu loa paha ke omo i ka makū mai kou mau lehelehe.
- Ea maloʻo: ʻO ka ea maloʻo i loko o nā lumi ea (AC) a i ʻole nā lumi me nā mea hoʻomehana hiki ke hoʻomaloʻo i nā lehelehe.
- ʻAʻohe o nā ʻōmole ʻaila i loko o nā lehelehe: E noʻonoʻo, ʻaʻole like me ko kākou helehelena, ʻaʻohe o nā lehelehe i nā ʻōmole ʻaila. No laila, ʻaʻole hiki i nā lehelehe ke pale iā lākou iho mai ke kaiapuni o waho.
- Ka palu pinepine ʻana i nā lehelehe: Ke maloʻo ko kākou mau lehelehe, palu koke kākou iā lākou. Akā, he hōʻoluʻolu wale nō kēia no ka manawa pōkole. Ke maloʻo ka lawai, e mahu pū ana ka makū o ko kākou mau lehelehe me ia, e hoʻomaloʻo loa aku ai.
- Ka Lā: E like me ka ʻili, hiki ke hōʻino ʻia nā lehelehe e ka lā.
- Nā ʻano hana ʻē aʻe: ʻO ka mālama ʻana i nā mea metala e like me nā peni a me nā nila i loko o kou waha, a me ke kohi mau ʻana i kou mau lehelehe hiki ke hana i kēia.
ʻAi, nā lāʻau lapaʻau a me nā kūlana olakino
- Inu wai liʻiliʻi: ʻO ka maloʻo ʻana o ka wai ke kumu nui o nā lehelehe māwae.
- Nā hemahema o ka meaʻai: ʻO nā hemahema o nā meaʻai e like me ka huaora B a me ka hao hiki ke hana i nā lehelehe ʻūlū, ʻoiai ma nā kihi o ka waha.
- ʻO kekahi mau mea hoʻonani: Loaʻa i kekahi mau lipsticks a i ʻole lip balms nā mea ʻala, menthol, a me ka camphor, hiki ke hoʻonāukiuki i kou mau lehelehe a hoʻomaloʻo iā lākou.
- ʻO kekahi mau lāʻau lapaʻau: ʻO kekahi mau lāʻau lapaʻau no ke koko kiʻekiʻe, retinoids no ka ʻāne, chemotherapy, a me ka lithium hiki ke hana i nā lehelehe maloʻo ma ke ʻano he hopena ʻaoʻao.
- Nā kūlana olakino ʻē aʻe:ʻO nā maʻi allergies, ka maʻi thyroid, nā maʻi autoimmune, a me kekahi mau maʻi fungal, bacteria, a i ʻole viral hiki ke hana i nā lehelehe chapped mau.
Nā lāʻau lapaʻau home no nā lehelehe māwae
ʻO ka mea maikaʻi loa, ʻo ia ka hapa nui o ka manawa, hiki ke mālama ʻia kēia mau lehelehe māwae ma ka home me kekahi mau lāʻau lapaʻau maʻalahi.
- E hoʻohana i kahi lip balm maikaʻi: Hiki i kahi lip balm maikaʻi ke pale i kou mau lehelehe koʻikoʻi mai ke kaiapuni. E koho i hoʻokahi i loaʻa nā mea hoʻohui e like me ka petrolatum e mālama i ka makū a me ka dimethicone e sila i nā māwae. Inā ʻoe e hele ana i ka lā, e koho i kahi lip balm me SPF.
- Inu wai lawa: ʻO ka inu ʻana i ka wai lawa i ka lā a pau e hiki ke kōkua i ka pale ʻana i ka maloʻo ʻana, he mea nui loa ia no ke olakino lehelehe.
- E ho'ōki i ka maʻa o ka palu ʻana i kou mau lehelehe i kēia manawa: ʻO kēia ka mea ʻino loa hiki iā ʻoe ke hana. E hoʻopili i ka lip balm i ka wā e maloʻo ai kou mau lehelehe. E hoʻolilo iā ia i maʻa.
- Mai ʻōʻō i kou mau lehelehe: He palupalu loa ka ʻili ma kou mau lehelehe. ʻO ke ʻōʻō ʻana i kou mau lehelehe hiki ke hoʻokahe i ke koko, hoʻonui i ka ʻeha, a lohi ka ho'ōla ʻana.
- E pale i kou mau lehelehe: Inā ʻoe e hele ana i kahi anuanu, e uhi i kou waha a me kou mau lehelehe me kahi mea e like me ka scarf.
ʻO ka mea nui loa, inā ʻike ʻoe i kekahi ʻā a i ʻole ka maneʻo i ka wā e hoʻopili ai i kahi lip balm a i ʻole kekahi huahana ʻē aʻe, e hoʻōki i ka hoʻohana ʻana. ʻO ke ʻano kēia he maʻi ʻoe i kekahi mea i loko.
Āhea mākou e ʻike ai i ke kauka e pili ana i kēia?
ʻO ka maʻamau, pono e hoʻōla ʻia kahi lehelehe māwae i loko o ʻelua a ʻekolu mau pule me ka mālama home. Eia nō naʻe, inā ʻaʻole e ho'ōla kou lehelehe māwae me ka nānā ʻole i ka nui o kou mālama ʻana, e ʻoi aku ka ʻino, a i ʻole e kahe pinepine ke koko, pono ʻoe e ʻike i ke kauka, ʻoiai ke kauka ʻili.
No ka mea, ʻo nā lehelehe māwae mau i kekahi manawa hiki ke lilo i hōʻailona o kahi maʻi ʻē aʻe.
- Ka maʻi: Hiki i ke kauka ke lawe i kahi ʻāpana liʻiliʻi o ka ʻili (biopsy) e hoʻoholo ai inā ua hana ʻia ka cheilitis e kahi maʻi fungal a bacteria paha.
- ʻO ka cheilitis angular: He kūlana kēia kahi e māwae ai nā kihi o ka waha. Hiki ke pili kēia me kekahi mau maʻi ʻōnaehana pale, no laila e paipai paha kāu kauka i kahi hoʻāʻo koko.
- Allergy: Hiki ke hana i nā hoʻokolohua e hōʻoia inā he maʻi ʻoe i kekahi mea.
- Ka nele i ka meaʻai: Hiki i kahi hoʻāʻo koko ke hoʻoholo inā he hemahema kou i ka hao a i ʻole ka huaora B.
- ʻO ka cheilitis actinic:He kūlana ma mua o ke kanesa kēia i hoʻokumu ʻia e ka lōʻihi o ka hoʻomālamalama ʻana i ka lā. He mea nui loa ka ʻike mua ʻana a me ka mālama ʻana.
No laila, inā hoʻomau ke kūlana, mai palaualelo e pili ana i ia mea. E kūkākūkā koke me kāu kauka no ka ʻōlelo aʻo.
Leka Lawe-Home
- ʻO nā lehelehe māwae kahi maʻi e hiki ke mālama ʻia me nā lāʻau lapaʻau home.
- E pale i ka palu ʻana a me ka nahā ʻana o kou mau lehelehe. E hoʻomaʻamaʻa i ka hoʻohana mau ʻana i kahi balm lehelehe hoʻomaʻū maikaʻi.
- He mea nui ka inu ʻana i ka wai a me ka ʻai ʻana i ka meaʻai momona no ke olakino o nā lehelehe.
- Inā ʻaʻole hoʻomaikaʻi a ʻoi aku paha ka ʻino o ke kūlana ma hope o 2-3 mau pule o ka mālama ʻana ma ka home, e ʻike pono i ke kauka.
💬 Comments (0)
ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.
Hoʻohui i kāu manaʻo