Thaum peb ob txhais ceg mob, peb cov leeg mob, lossis peb cov pob qij txha mob, peb puas feem ntau siv ib yam tshuaj pleev lossis tshuaj pleev? Tej zaum koj muaj ib yam dab tsi zoo li Tiger Balm, Siddalepa, lossis Icy Hot hauv koj lub tsev. Feem ntau ntawm cov tshuaj pleev no feem ntau muaj camphor thiab menthol. Yog li thaum cov no tuaj yeem pab txo qhov mob me me, lawv kuj tuaj yeem ua rau muaj teeb meem yog tias tsis siv kom raug. Hnub no, cia peb tham txog yuav siv cov tshuaj pleev no li cas thiab peb yuav tsum paub txog dab tsi.
Ua li cas tiag tiag rau cov tshuaj pleev ib ce no?
Hais yooj yim xwb, thaum koj siv cov tshuaj pleev no rau ntawm koj daim tawv nqaij, koj yuav hnov qhov sov so lossis txias. Cov tshuaj camphor thiab menthol tuaj yeem ua rau cov hlab ntsha hauv koj daim tawv nqaij ua rau muaj qhov sov so lossis txias.
Xav txog tias koj muaj pob luj taws thiab nws mob. Thaum koj siv cov tshuaj pleev no, lub cim rau koj lub hlwb txog qhov mob raug hloov los ntawm lub cim no txog qhov kub/txias. Ntawd yog, lub hlwb tsom mus rau qhov kev xav tshiab no es tsis yog qhov mob. Nws zoo li thaum ib tug me nyuam poob thiab peb qhia lawv lwm yam kom cuam tshuam lawv. Qhov no yog li cas cov tshuaj pleev no thaiv cov cim mob kom tsis txhob mus txog lub hlwb, uas yog qhov ua rau peb zoo siab.
Tej yam yuav tsum qhia rau koj tus kws kho mob ua ntej siv cov no
Txawm hais tias cov tshuaj no feem ntau yuav tsis tas yuav muaj ntawv yuav tshuaj los xij, muaj qee qhov xwm txheej uas koj yuav tsum xav ua tib zoo ua ntej siv lawv. Nws yog qhov zoo tshaj plaws los tham nrog koj tus kws kho mob txog qhov no, tshwj xeeb tshaj yog tias koj muaj ib qho ntawm cov mob hauv qab no:
- Tawv nqaij kub hnyiab los yog raug mob : Tsis txhob siv cov tshuaj no rau ntawm koj cov tawv nqaij uas muaj qhov txhab, txiav, khawb, lossis kub hnyiab . Ua li ntawd yuav ua rau cov tshuaj lom neeg hauv cov khoom no nqus mus rau hauv lub cev thiab ua rau muaj mob txaus ntshai.
- Kev Ua Xua : Yog tias koj tau muaj kev ua xua, xws li pob khaus tawv nqaij, eczema, lossis khaus, tom qab siv camphor, menthol, lossis lwm yam tshuaj pleev, nco ntsoov qhia rau koj tus kws kho mob txog nws.
- Yog tias koj cev xeeb tub lossis npaj yuav muaj menyuam: Nws yog ib qho tseem ceeb uas yuav tsum nrhiav kev pab kho mob ua ntej siv tshuaj thaum lub sijhawm no.
- Yog leej niam pub mis rau nws tus menyuam:Tham nrog koj tus kws kho mob txog qhov no thiab, vim tias qee cov khoom xyaw hauv koj cov tshuaj pleev ib ce tuaj yeem hla mus rau koj tus menyuam los ntawm cov kua mis niam.
Koj siv qhov no li cas tiag?
Qhov no yooj yim heev, tab sis nws yog ib qho tseem ceeb heev uas yuav tsum ua raws li cov kauj ruam no raws nraim.
1. Rau saum npoo ntawm daim tawv nqaij xwb: Qhov no yog qhov tseem ceeb tshaj plaws. Cov tshuaj pleev no tsuas yog siv rau saum npoo ntawm daim tawv nqaij xwb . Lawv yuav tsum tsis txhob muab tso rau hauv qhov ncauj lossis nqos rau txhua qhov laj thawj.
2. Ntxuav koj txhais tes: Ntxuav koj txhais tes kom huv si nrog xab npum thiab dej ua ntej thiab tom qab siv tshuaj pleev . Txawm li cas los xij, yog tias koj tab tom siv tshuaj rau qhov mob hauv koj txhais tes, ntxuav koj txhais tes ua ntej siv nws.
3. Tsis txhob siv rau ntawm qhov muag, qhov ntswg, lossis qhov ncauj: Tsis txhob cia cov tshuaj no nkag mus rau ntawm cov chaw rhiab heev xws li qhov muag, qhov ntswg, lossis qhov ncauj. Yog tias koj tau nkag mus rau hauv koj lub qhov muag, tam sim ntawd yaug koj lub qhov muag kom huv si nrog dej huv rau ob peb feeb.
4. Siv ib txheej nyias nyias: Siv ib txheej nyias nyias rau ntawm qhov chaw mob xwb. Tsis txhob txhuam hnyav dhau los yog siv ntau dhau.
5. Tsis txhob siv rau cov qhov txhab: Raws li tau hais ua ntej, tsis txhob siv rau cov qhov txiav, cov qhov khawb, lossis cov qhov kub hnyiab.
6. Tsis txhob sib xyaw nrog lwm cov tshuaj pleev ib ce: Tsis txhob siv lwm yam tshuaj pleev lossis roj rau thaj chaw uas koj tau siv cov tshuaj pleev no yam tsis tau koj tus kws kho mob qhia.
7. Yog muab rau cov menyuam yaus: Tsis pom zoo kom siv cov no rau cov menyuam yaus hnub nyoog qis dua 2 xyoos. Txawm tias rau cov menyuam yaus hnub nyoog tshaj li ntawd los xij, nws yog qhov zoo tshaj plaws los sab laj nrog kws kho mob ua ntej siv lawv.
Qhov tseem ceeb tshaj plaws yog cov tshuaj pleev no tsuas yog siv los txo qhov mob ib ntus xwb. Yog tias koj qhov mob tseem mob ntev tshaj 7 hnub lossis mob zuj zus tuaj, koj yuav tsum mus ntsib kws kho mob kom paub seb yog vim li cas.
Yuav ua li cas yog tias koj noj tshuaj ntau dhau los yog nkag rau hauv koj lub qhov ncauj?
Qhov no feem ntau yuav tshwm sim hauv cov tsev uas muaj menyuam yaus. Tsis txhob txhawj yog tias ib tug neeg, tshwj xeeb tshaj yog ib tug menyuam yaus, muab cov tshuaj pleev ib ce no tso rau hauv lawv lub qhov ncauj lossis nqos lawv.
Qhov uas yuav tsum ua tam sim ntawd yog coj nws mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) ntawm lub tsev kho mob ze tshaj plaws .
Koj tuaj yeem hu rau Lub Chaw Qhia Txog Tshuaj Lom Hauv Tebchaws ntawm Tsev Kho Mob Colombo National thiab tau txais cov lus qhia txog cov kauj ruam tam sim ntawd. Lawv yuav coj koj mus rau qhov raug.
Cov kev mob tshwm sim yog dab tsi? Tej yam yuav tsum paub txog
Feem ntau cov tshuaj pleev ib ce no muaj kev nyab xeeb. Txawm li cas los xij, qee tus neeg yuav muaj cov kev mob tshwm sim me me. Cia peb saib seb lawv yog dab tsi.
| Hom kev phiv tshuaj | Cov yam ntxwv |
|---|---|
| Cov kev mob tshwm sim uas yuav tsum tau qhia rau koj tus kws kho mob tam sim ntawd | |
| Kev ua xua | Tawv nqaij liab tawm pob, khaus heev, daim di ncauj, lub ntsej muag, tus nplaig lossis caj pas o, ua pa nyuaj. Yog qhov no tshwm sim, tsum tsis txhob siv cov tshuaj pleev tam sim ntawd thiab mus ntsib kws kho mob. |
| Tej yam uas feem ntau tsis loj heev, tab sis yuav tsum tau qhia rau kws kho mob yog tias lawv tseem muaj | |
| Teeb meem me me ntawm daim tawv nqaij | Daim tawv nqaij yuav liab me ntsis, qhuav, lossis kub me ntsis qhov chaw uas tau siv cov tshuaj pleev. Feem ntau cov no yuav ploj mus tom qab ib pliag. Qhia rau koj tus kws kho mob yog tias lawv tseem nyob lossis hnyav heev. |
Yuav ua li cas khaws thiab pov tseg cov tshuaj kom zoo?
Koj ua li cas thiaj li khaws cia kom muaj kev nyab xeeb?
- Khaws cia kom deb ntawm cov menyuam yaus thiab cov tsiaj txhu. Cov menyuam yaus yuav nyiam cov ntxhiab tsw ntawm cov no. Yog li ntawd, nco ntsoov khaws cia rau hauv qhov chaw uas lawv tsis tuaj yeem mus txog, xws li lub txee.
- Khaws cia rau qhov kub thiab txias hauv chav tsev. Feem ntau, nws yog qhov zoo tshaj plaws kom khaws cia ntawm 20-25 degrees Celsius. Tsis txhob muab tso rau qhov kub thiab txias heev lossis txias heev.
- Khaws cia kom deb ntawm hluav taws. Cov txheej no feem ntau yooj yim hlawv. Yog li ntawd, tsis txhob khaws cia ze ntawm qhov cub, cov ntais ntawv, lossis cov luam yeeb.
- Tsis txhob siv yog tias lub tshuaj tas sij hawm lawm. Ib yam li lwm yam tshuaj, cov tshuaj no muaj hnub tas sij hawm. Tsis txhob siv tom qab ntawd.
Yuav ua li cas thiaj tshem tau nws kom raug?
Thaum muab cov tshuaj pleev ib ce uas tas sij hawm lawm lossis tsis xav tau lawm pov tseg, tsis txhob muab pov rau hauv chav dej lossis lub dab dej. Txoj kev zoo tshaj plaws yog:
1. Tshem tawm cov txheej txheej ntawm lub raj mis lossis lub raj mis.
2. Sib tov kom zoo nrog ib yam dab tsi xws li nplooj tshuaj yej siv lawm, cov av kas fes, av, lossis cov quav miv.
3. Muab cov khoom sib tov no tso rau hauv lub hnab yas uas kaw tau lossis lwm lub thawv.
4. Tom qab ntawd muab pov tseg rau hauv lub thoob khib nyiab. Ua li ntawd yuav pab tiv thaiv kev puas tsuaj rau ib puag ncig thiab qhov ua rau muaj xwm txheej yog tias nws poob rau hauv tes ntawm lwm tus.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Cov tshuaj pleev uas muaj camphor thiab menthol tsuas yog siv rau ntawm daim tawv nqaij xwb. Tsis txhob muab tso rau hauv koj lub qhov ncauj.
- Tsis txhob siv cov no rau thaj chaw uas muaj qhov txhab, txiav, khawb, lossis kub hnyiab .
- Khaws cov no rau hauv qhov chaw nyab xeeb kom deb ntawm cov menyuam yaus thiab cov tsiaj, kom deb ntawm hluav taws .
- Yog tias ib tug neeg nqos cov no tsis tau xav txog, coj lawv mus rau chav kho mob ceev (ETU) ntawm tsev kho mob tam sim ntawd thiab hu rau Lub Chaw Qhia Txog Tshuaj Lom Hauv Tebchaws .
- Yog tias muaj kev ua xua rau daim tawv nqaij hnyav (mob pob khaus, o), tsum tsis txhob siv thiab mus ntsib kws kho mob tam sim ntawd.
- Yog tias qhov mob tseem mob ntev tshaj 7 hnub, tsis txhob noj tshuaj rau koj tus kheej thiab nrhiav kev pab kho mob.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
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