Koj puas tau xav tsis thoob tias vim li cas peb cov ntshav thiaj liab? Los yog koj puas tau saib ib tee ntshav uas tawm ntawm qhov txhab me me thiab xav tsis thoob tias muaj dab tsi nyob sab hauv? Peb lub cev yeej yog ib lub Hoobkas zoo kawg nkaus. Hauv lub Hoobkas no, muaj cov neeg ua haujlwm me me uas ua haujlwm ntsiag to tab sis tsis tseem ceeb. Lawv yog cov uas peb hu ua cov qe ntshav liab, lossis '(Erythrocytes)'. Niaj hnub no peb tab tom tham txog cov phab ej me me, tab sis tsis tseem ceeb ntawm peb lub neej.
Hais yooj yim xwb, cov qe ntshav liab no muaj lub luag haujlwm dab tsi?
Xav txog tias peb lub cev yog ib lub nroog loj. Txhua lub tsev, txhua lub khw, txhua lub chaw ua haujlwm hauv lub nroog no xav tau lub zog los ua haujlwm. Qhov tseem ceeb tshaj plaws uas xav tau lub zog ntawd yog oxygen. Yog li, cov qe ntshav liab zoo li cov kev pabcuam xa khoom sai tshaj plaws hauv lub nroog no.
Nov yog li cas nws tshwm sim:
1. Khaws cov pa oxygen: Cov pa oxygen uas nkag mus rau hauv peb lub ntsws thaum peb ua pa tau raug thauj mus rau hauv cov hnab xa khoom hu ua cov qe ntshav liab. Nws zoo li khaws cov khoom los ntawm lub tsev rau khoom.
2. Faib thoob plaws lub cev: Cov qe ntshav liab uas muaj oxygen no ces mus ncig los ntawm peb cov hlab ntsha ntawm ib lub ces kaum ntawm lub cev mus rau lwm lub, faib cov oxygen mus rau txhua lub cell, txij li cov hlwb mus rau cov tawv nqaij mus rau cov cell hauv peb cov ntiv taw.
3. Nws tshem tawm cov khib nyiab: Thaum peb siv oxygen los ua lub zog, peb cov hlwb tso tawm cov khoom pov tseg hu ua carbon dioxide. Qhov no zoo li cov khib nyiab uas peb pov tseg ntawm peb lub tsev. Yog li peb cov qe ntshav liab sau cov khib nyiab carbon dioxide no thiab coj nws rov qab mus rau lub ntsws.
4. Kev tso pa tawm cov khib nyiab: Peb tso cov pa roj carbon dioxide tawm ntawm lub ntsws thaum peb tso pa tawm.
Koj puas tau pom txoj haujlwm? Lub voj voog no tshwm sim hauv peb lub cev tsis nres ib pliag li. Yog vim li ntawd peb thiaj li tau txais lub zog los ua neej.
Cov qe ntshav liab no tsim tawm qhov twg thiab lawv zoo li cas?
Lub Hoobkas uas cov neeg ua haujlwm me me no hu ua cov qe ntshav liab tau tsim nyob hauv cov pob txha hauv peb cov pob txha . Qhov no yog qhov chaw tseem ceeb hauv peb lub cev uas cov qe ntshav tau tsim. Nws yuav siv sijhawm li xya hnub rau cov qe ntshav liab tshiab kom loj hlob tag nrho thiab koom nrog cov ntshav.
Txoj kev uas lawv zoo li kuj tshwj xeeb heev.
- Xim: Lawv tau txais lawv cov xim liab ci ntsa iab los ntawm cov protein hu ua hemoglobin . Cov hemoglobin no yog yam uas nqa cov pa oxygen, zoo li lub hnab xa ntawv.
- Puab: Cov no me heev, thiab tsuas pom tau nrog lub tshuab microscope xwb. Lawv zoo li lub donut , tab sis tsis muaj qhov nyob hauv nruab nrab. Qhov nruab nrab zoo li lub disk tiaj tus, voj voog uas tau muab tso rau hauv ob sab.
- Tsis muaj nucleus:Tsis zoo li lwm cov qe ntshav, cov qe ntshav liab tsis muaj lub nucleus. Qhov no yog ib qho zoo heev. Vim tias lawv tsis muaj lub nucleus, lawv tuaj yeem hloov lawv cov duab raws li lawv xav tau thiab tuaj yeem haum txawm tias cov hlab ntsha me tshaj plaws. Qhov no yog vim li cas lawv thiaj li nqa tau oxygen mus rau txhua lub ces kaum ntawm lub cev.
Cov kab mob dab tsi uas cuam tshuam rau cov qe ntshav liab?
Qee zaum cov qe ntshav liab hauv peb lub cev yuav qis dua lossis siab dua li qub. Ob qho mob no tuaj yeem cuam tshuam rau peb txoj kev noj qab haus huv.
1. Cov Qhab Ntshav Liab Tsawg
Feem ntau peb hu qhov no ua "anemia" lossis, hauv cov lus kho mob, "anemia." Qhov no yog thaum koj cov ntshav tsis tuaj yeem nqa oxygen txaus, uas tuaj yeem ua rau koj tsis muaj zog thiab nkees.
| Mob / Ua rau | Piav qhia yooj yim xwb |
|---|---|
| Kab mob ntshav tsis txaus | Xav tias nkees tas li, txias, thiab tsis muaj zog vim lub cev tsis tau txais oxygen txaus. |
| Kev Poob Ntshav | Kev poob ntshav sai dua li lub cev tuaj yeem hloov nws tau vim yog raug mob, phais, lossis lwm yam. |
| Kev Mob Pob Txha | Kev puas tsuaj rau lub chaw tsim cov qe ntshav liab nws tus kheej. Piv txwv li, cov mob xws li mob leukemia thiab lymphoma . |
| Mob Cancer thiab Kev Kho Mob | Qee yam mob qog noj ntshav thiab kev kho mob chemotherapy rau mob qog noj ntshav tuaj yeem ua rau cov qe ntshav liab tsawg zuj zus. |
2. Cov Qog Ntshav Liab Ntau
Qee zaum lub cev tsim cov qe ntshav liab ntau dua li nws xav tau. Qhov no ua rau cov ntshav tuab. Xav txog nws zoo li cov kua txiv hmab tuab es tsis yog dej. Cov ntshav tuab no ua rau nws nyuaj rau cov ntshav ntws los ntawm cov leeg, ua rau muaj kev pheej hmoo ntawm cov mob hnyav xws li cov ntshav txhaws, mob plawv, thiab mob hlwb.
| Mob / Ua rau | Piav qhia yooj yim xwb |
|---|---|
| Polycythemia vera | Qhov no yog ib yam kab mob ntawm cov pob txha, qhov uas lub cev tsim cov qe ntshav liab ntau dhau thaum nws tsis xav tau lawv. |
| Kab Mob Plawv Thaum Yug Los | Yog tias muaj teeb meem plawv txij thaum yug los, lub cev yuav tsis tau txais oxygen txaus. Txhawm rau kom them rau qhov tsis txaus no, lub cev yuav tsim cov qe ntshav liab ntau dua. |
| Kab mob ntsws | Cov kab mob xws li COPD thiab Pulmonary Fibrosis ua rau lub cev nyuaj rau nqus cov pa oxygen. Ua ib qho kev them rov qab, lub cev tsim cov qe ntshav liab ntau dua. |
| Hypoxia | Cov pa oxygen tsawg hauv cov ntshav. Qhov mob no tuaj yeem tshwm sim thaum nyob hauv thaj chaw siab. |
| Cov pa roj carbon monoxide | Thaum koj haus luam yeeb, cov pa roj carbon monoxide nkag mus rau hauv lub cev. Qhov no khi rau hemoglobin thiab tiv thaiv nws kom tsis txhob nqa oxygen. Yog li ntawd, lub cev tsim cov qe ntshav liab ntau dua. |
Cov tsos mob ntawm cov teeb meem ntshav liab yog dab tsi?
Txawm koj cov qe ntshav liab qis lossis siab, qee cov tsos mob uas tshwm sim feem ntau yuav tshwm sim, vim tias ob qho tib si thaum kawg ua rau muaj kev hloov pauv hauv txoj kev uas lub cev cov qe ntshav tau txais cov pa oxygen uas lawv xav tau.
Qhov tseem ceeb yog, tsis txhob ntshai tsuas yog vim koj muaj ib lossis ob qho ntawm cov tsos mob no. Lawv tuaj yeem tshwm sim los ntawm ntau yam. Tab sis yog tias cov tsos mob no tseem muaj, nco ntsoov mus ntsib koj tus kws kho mob.
| Cov tsos mob | Nws xav li cas |
|---|---|
| Kev qaug zog | Txawm tias pw tsaug zog zoo thiab tsis ua dab tsi los xij, koj xav tias koj tsis muaj sia nyob lawm. |
| Cov leeg tsis muaj zog | Xav tias nyuaj dua li niaj zaus thaum ua tej yam xws li tsa cov hnyav lossis nce ntaiv. |
| Tsis Muaj Zog | Xav tias tsaug zog thiab tsis muaj lub siab xav ua dab tsi thoob plaws hnub. |
| Mob taub hau los yog kiv taub hau | Tshwj xeeb tshaj yog thaum cov qe ntshav liab nce ntxiv, qhov ua rau cov ntshav tuab tuaj yeem cuam tshuam rau cov ntshav ntws mus rau lub hlwb. |
| Pom kev tsis meej | Kev hloov pauv ntawm qhov muag tuaj yeem tshwm sim vim yog kev puas tsuaj rau cov hlab ntsha hauv qhov muag. |
| Tes thiab Taw Txias | Qhov no tshwm sim vim yog cov ntshav tsis txaus mus rau qhov deb tshaj plaws ntawm lub cev, tshwj xeeb tshaj yog thaum muaj ntshav tsis txaus. |
Yuav kuaj li cas? Cov nqi ib txwm yog dab tsi?
Muaj ib qho kev kuaj yooj yim thiab siv ntau uas ua tau los xyuas seb koj cov qe ntshav liab puas noj qab nyob zoo. Nws hu ua kev suav ntshav tag nrho (CBC) . Qhov no suav nrog kev coj ib qho qauv ntshav me me los ntawm koj txhais caj npab thiab suav tsis yog cov qe ntshav liab xwb, tab sis kuj suav tus lej ntawm txhua hom qe ntshav sib txawv, xws li cov qe ntshav dawb thiab cov ntshav platelets.
Feem ntau, cov qe ntshav liab ntawm ib tus neeg noj qab haus huv tuaj yeem nyob rau hauv qhov ntau no.
| Tus Neeg | Cov qe ntshav liab ib txwm muaj (ib microliter ntawm cov ntshav) |
|---|---|
| Cov txiv neej | 4.7 txog 6.1 lab |
| Cov poj niam | 4.2 txog 5.4 lab |
| Cov menyuam yaus | 4.0 txog 5.5 lab |
Tiam sis nco ntsoov, cov lej no yuav txawv me ntsis ntawm ib lub chaw kuaj mob mus rau ib lub chaw kuaj mob, thiab ntawm ib tus neeg mus rau ib tus neeg. Tsis txhob ntshai yog tias koj daim ntawv qhia tsis txaus. Koj tus kws kho mob yuav tshuaj xyuas koj daim ntawv qhia, piv rau koj txoj kev noj qab haus huv, thiab piav qhia meej tias nws txhais li cas.
Peb yuav tsum ua li cas thiaj li ua kom cov qe ntshav liab noj qab nyob zoo?
Kev ua kom peb cov neeg ua haujlwm ntsiag to no noj qab nyob zoo yog qhov tseem ceeb heev. Nws tsis tas yuav yog ib qho teeb meem loj. Yog tias peb khaws peb cov zaub mov thiab dej haus kom zoo, peb tuaj yeem ua tau ntau yam. Peb yuav tsum tau txais cov as-ham uas peb xav tau los ua cov qe ntshav liab los ntawm cov khoom noj.
Qhov tseem ceeb tshaj plaws yog:
- Hlau
- Vitamin B9 (folic acid)
- Vitamin B12
Nov yog qee cov khoom noj uas neeg noj ntau tshaj plaws:
- Nqaij liab (nyuj) thiab tej qhov xws li siab: Cov no muaj cov hlau ntau heev.
- Ntses: Tshwj xeeb yog cov ntses zoo li salao thiab kumbalao.
- Cov zaub ntsuab tsaus: cov khoom xws li spinach, kale, gotu kola, thiab nplooj moringa.
- Cov nplej xws li lentils, chickpeas, peas, thiab taum ntsuab.
- Qe: Tshwj xeeb tshaj yog qe daj.
- Cov txiv ntoo qhuav thiab cov txiv hmab txiv ntoo qhuav: Cov khoom zoo li txiv hnub tim, txiv hmab qhuav qhuav, thiab txiv laum huab xeeb.
Thaum koj ntxiv cov khoom noj no rau hauv koj cov zaub mov txhua hnub, koj yuav tau txais cov khoom xyaw uas koj lub Hoobkas tsim cov qe ntshav liab xav tau. Tsis tas li ntawd, kev zam kev haus luam yeeb yog ib qho kev pab zoo rau cov qe ntshav liab.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Cov qe ntshav liab yog ib hom qe ntshav me me uas ua haujlwm zoo li lub tshuab xa khoom uas nqa cov pa oxygen mus rau txhua lub qe ntshav hauv peb lub cev.
- Ob qho tib si qis (anemia) thiab siab (polycythemia) tuaj yeem ua rau muaj teeb meem kev noj qab haus huv.
- Yog tias koj muaj cov tsos mob xws li qaug zog tas li, tsis muaj zog, thiab mob taub hau, nws yog ib qho tseem ceeb uas yuav tsum nrhiav kev pab kho mob.
- Kev kuaj ntshav yooj yim (CBC) tuaj yeem txiav txim siab koj cov qe ntshav liab.
- Koj tuaj yeem ua kom cov qe ntshav liab noj qab nyob zoo los ntawm kev noj zaub mov kom muaj hlau ntau, cov vitamins B9, thiab B12, thiab tsis txhob haus luam yeeb.
- Yog tias koj muaj kev txhawj xeeb txog koj cov txiaj ntsig ntawm kev kuaj ntshav lossis muaj cov tsos mob, nco ntsoov nrog koj tus kws kho mob tham txog qhov ntawd.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus