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Ib tug yeeb ncuab ntsiag to uas ua rau puas qhov muag pom kev: Peb puas yuav tsum paub txog '(Hollenhorst Plaques)'?

Ib tug yeeb ncuab ntsiag to uas ua rau puas qhov muag pom kev: Peb puas yuav tsum paub txog '(Hollenhorst Plaques)'?
Koj puas tau xav txog qhov uas koj lub qhov muag ib sab tsis pom kev lawm? Los yog koj lub qhov muag tsis pom kev lawm? Tej yam no yuav tshwm sim tau vim muaj teeb meem uas tshwm sim ntsiag to hauv koj lub qhov muag. Hnub no peb yuav tham txog ib qho mob zoo li no, hu ua '(Hollenhorst Plaques)'. Cov no yuav txaus ntshai heev, vim tias qee zaum yuav ua rau lub qhov muag puas tsuaj mus tas li, txawm tias dig muag los xij.

Koj puas paub "(Hollenhorst Plaques)" yog dab tsi?

Hais yooj yim xwb, '(Hollenhorst Plaques)' yog cov hlab ntsha hauv koj lub qhov muag uas txhaws. Cov no zoo li cov ntshav me me. Tam sim no saib, tom qab peb lub qhov muag, muaj ib daim nyias nyias uas rhiab heev uas siv lub teeb, hloov nws mus ua cov teeb liab hluav taws xob, thiab xa cov duab peb pom mus rau lub hlwb. Peb hu nws tias '(Retina)'. Yog li, cov hlab ntsha uas xa cov ntshav mus rau qhov "(Retina)" no raug thaiv los ntawm "(Hollenhorst Plaque". Qhov "(Plaque)" no yog tsim los ntawm kev sib sau ua ke ntawm cov rog, cov roj cholesterol, calcium thiab lwm yam khoom . Ib yam li peb cov kav dej raug txhaws dhau sijhawm, "(Plaque)" kuj tseem tuaj yeem tsim hauv peb cov hlab ntsha. Thaum nws tsim, cov hlab ntsha maj mam nqaim thiab tawv. Hollenhorst plaques tshwm sim thaum ib daim plaque uas tau tsim nyob rau lwm qhov hauv lub cev, xws li cov hlab ntsha loj hauv caj dab, tawg thiab nkag mus rau hauv cov hlab ntsha me me hauv lub qhov muag. Qhov no yog qhov tseeb stroke hauv lub qhov muag, thiab yog ib hom retinal artery occlusion. Feem ntau, nws cuam tshuam tsuas yog ib lub qhov muag. Hollenhorst plaques suav txog 80% ntawm retinal blockages. Txawm li cas los xij, cov kev thaiv no tsis tshua muaj. Lawv tshwm sim hauv tsawg dua 2% ntawm cov neeg hnub nyoog tshaj 49 xyoo.

Cov tsos mob ntawm qhov no yuav yog dab tsi?

Nov yog qhov tseem ceeb. Feem ntau, Hollenhorst Plaques tsis qhia cov tsos mob . Qhov ntawd txhais tau tias koj tuaj yeem muaj qhov mob no tshwm sim hauv koj lub qhov muag yam tsis paub txog. Tab sis qee zaum, thaum cov tsos mob tshwm sim, lawv tshwm sim tag nrho ib zaug. Nws tsis zoo li qee yam mob uas maj mam ua rau pom kev tsis meej. Tam sim ntawd,
  • Koj tuaj yeem poob qhov muag tag nrho hauv ib lub qhov muag.
  • Txwv tsis pub, qhov pom kev hauv ib lub qhov muag yuav cia li tsis meej pem.
Qhov no tshwm sim thaum cov "Plaque" loj hlob thiab thaiv cov hlab ntsha, thaiv cov ntshav ntws mus rau "Retina" (Retina). Qhov tseem ceeb yog, "Hollenhorst Plaques" tsis ua rau mob qhov muag . Vim tias lawv loj hlob zuj zus thiab koj tsis pom lawv, nws nyuaj rau paub tias koj muaj lawv kom txog thaum koj lub qhov muag puas tsuaj. Yog vim li ntawd nws thiaj li tseem ceeb heev kom koj cov ntshav siab thiab cov roj cholesterol noj qab haus huv.
Yog koj pom muaj kev hloov pauv hauv koj ob lub qhov muag lossis kev pom kev, mus ntsib kws kho mob lossis kws kho qhov muag tam sim ntawd. Yog tias koj poob qhov muag ib sab tam sim ntawd, koj yuav tsum mus rau tsev kho mob tam sim ntawd.

Vim li cas cov '(Hollenhorst Plaques)' no thiaj tshwm sim? Dab tsi yog qhov ua rau?

Hollenhorst Plaques yog tshwm sim, raws li tau hais ua ntej, los ntawm ib daim plaque los ntawm lwm qhov hauv koj lub cev mus ncig los ntawm koj cov hlab ntsha thiab daig rau hauv cov hlab ntsha hauv koj lub retina. Feem ntau, qhov ua rau qhov no yog ib yam mob hu ua carotid artery disease lossis carotid artery stenosis, ib yam mob uas cuam tshuam rau cov hlab ntsha tseem ceeb hauv koj lub caj dab . Hais yooj yim, carotid artery stenosis yog ib yam mob uas plaque tsim nyob rau hauv cov hlab ntsha loj hauv koj lub caj dab uas nqa cov ntshav mus rau koj lub hlwb. Thaum cov plaque no thaiv cov ntshav ntws, koj muaj feem yuav muaj mob stroke ntau dua. Qhov no yog ib hom atherosclerosis, ib yam mob uas plaque maj mam tsim nyob rau hauv koj cov hlab ntsha.

Leej twg yuav muaj feem ntau dua rau cov no? (Cov yam ntxwv ntawm kev pheej hmoo)

Txhua tus neeg yeej muaj peev xwm muaj tus kab mob "Hollenhorst Plaque" tau. Txawm li cas los xij, pom tau tias cov txiv neej muaj feem yuav muaj tus kab mob no ntau dua. Tsis tas li ntawd, cov neeg uas muaj tej yam mob nkeeg muaj feem yuav muaj tus kab mob no ntau dua. Cia peb saib seb lawv yog dab tsi? Yog tias koj muaj ib lossis ntau yam mob no, nws yog ib qho tseem ceeb heev uas yuav tsum paub txog qhov kev pheej hmoo ntawm kev tsim '(Hollenhorst Plaques)'.

Tus kws kho mob kuaj qhov no li cas? (Kev kuaj mob)

Koj tus kws kho qhov muag yuav kuaj mob Hollenhorst plaques. Nws yuav kuaj koj ob lub qhov muag (suav nrog koj ob lub qhov muag) thiab ua qhov kev kuaj pom kev zoo. Tsis tas li ntawd, koj yuav tsum tau kuaj duab, xws li:
  • Ib qho "carotid ultrasound" lossis "Doppler ultrasound" uas tshuaj xyuas cov hlab ntsha hauv caj dab.
  • Angiography yog ib qho kev kuaj mob uas tshuaj xyuas cov xwm txheej ntawm cov hlab ntsha.
  • Tej zaum yuav tsum tau kuaj MRI .
Cov kev ntsuam xyuas no yog qhov uas tso cai rau peb nrhiav tau qhov tseeb tias cov quav hniav nyob qhov twg thiab nws cov teebmeem yog dab tsi.

Cov kev kho mob rau '(Hollenhorst Plaques)' yog dab tsi?

Feem ntau, cov "Hollenhorst Plaque" tsis tas yuav kho tshwj xeeb. Qhov no yog vim tias feem ntau pom lawv tom qab muaj kev puas tsuaj rau lub qhov muag. Qhov kev puas tsuaj no feem ntau yog mus tas li., uas txhais tau tias nws nyuaj rau rov qab mus rau qhov qub. Kev kho mob nyob ntawm qhov ua rau muaj qhov "Plaque" no. Piv txwv li, yog tias qhov no yog vim "(Carotid artery disease)", kev kho qhov ntawd yog qhov tseem ceeb. Tsis tas li ntawd, yuav tsum tau ua cov kauj ruam los txo qhov kev pheej hmoo ntawm qee yam zoo li "(mob stroke)" yav tom ntej.

Yog tias muaj ib daim duab "Hollenhorst Plaque" tshwm sim li cas?

Cov kab mob Hollenhorst Plaques tuaj yeem ua rau lub qhov muag puas tsuaj mus tas li. Ib txhia neeg yuav tsis pom kev mus ib txhis, thaum lwm tus yuav tsis pom kev zoo. Yog tias koj muaj tus mob no, nws yog ib qho tseem ceeb uas yuav tsum tau kuaj xyuas qhov muag tas li . Qhov no tuaj yeem pab koj pom txhua yam kev hloov pauv hauv koj lub qhov muag lossis kev pom kev. Cov neeg uas muaj cov kab mob Hollenhorst Plaques muaj feem yuav mob stroke ntau dua. Tham nrog koj tus kws kho mob txog seb koj yuav txo koj qhov kev pheej hmoo li cas thiab kawm txog cov cim ceeb toom ntawm mob stroke. Koj lub qhov muag thiab kev pom kev yuav raug cuam tshuam li cas yuav nyob ntawm qhov ua rau koj cov kab mob Hollenhorst Plaques thiab lwm yam mob uas koj muaj. Tham nrog koj tus kws kho mob lossis kws kho qhov muag txog qhov no.

Peb yuav tiv thaiv peb tus kheej li cas ntawm qhov xwm txheej no?

Txoj kev zoo tshaj plaws kom tsis txhob muaj cov kab mob Hollenhorst Plaques yog tiv thaiv cov mob xws li atherosclerosis, uas yog cov hlab ntsha tawv. Muaj ob peb yam koj ua tau los pab:
  • Noj zaub mov zoo : Noj cov khoom noj uas tsis muaj roj saturated , trans fats , cholesterol, ntsev, thiab qab zib.
  • Ua kom koj lub cev tawm dag zog tsis tu ncua: Ua kom koj lub cev tawm dag zog tsawg kawg yog 30 feeb hauv ib hnub.
  • Tswj koj qhov hnyav kom noj qab nyob zoo: Nws yog ib qho tseem ceeb heev uas yuav tsum tswj koj qhov hnyav kom haum rau koj qhov siab.
  • Tswj lwm yam mob nkeeg: Tshwj xeeb tshaj yog tias koj muaj ntshav qab zib, ntshav siab, thiab cov roj cholesterol ntau, tswj lawv kom zoo raws li koj tus kws kho mob cov lus qhia.
  • Yog koj haus luam yeeb, tsum tam sim ntawd: Kev haus luam yeeb ua rau cov hlab ntsha puas tsuaj heev.
  • Mus kuaj mob thiab kuaj qhov muag tsis tu ncua: Tom qab ntawd, yog tias muaj teeb meem dab tsi, nws tuaj yeem txheeb xyuas tau thaum ntxov.

Thaum twg koj yuav tsum tau mus kuaj koj ob lub qhov muag?

Thaum koj mus kuaj koj ob lub qhov muag thiab pom kev tsis tu ncua, koj tus kws kho qhov muag yuav pom tau tej teeb meem thaum ntxov. Qhov nruab nrab ntawm kev kuaj qhov muag yuav txawv nyob ntawm koj lub hnub nyoog:
  • Cov neeg laus hnub nyoog qis dua 40 xyoo: Txhua 5 txog 10 xyoo.
  • Cov neeg laus hnub nyoog ntawm 40 thiab 54 xyoo: Txhua 2 lossis 4 xyoos.
  • Cov neeg laus hnub nyoog tshaj 55 xyoos: Txhua 1 txog 3 xyoos.
Yog koj hnav tsom iav, tsom iav sib cuag, lossis lwm yam khoom siv pab pom kev, tej zaum koj yuav tsum tau kuaj koj ob lub qhov muag ntau zaus dua. Cov neeg uas muaj ntshav qab zib kuj yuav tsum tau kuaj lawv ob lub qhov muag ntau zaus dua li lub sijhawm no. Nws yog qhov zoo tshaj plaws los nug koj tus kws kho qhov muag seb koj yuav tsum tau kuaj koj ob lub qhov muag ntau zaus npaum li cas.

Lub sijhawm twg zoo tshaj plaws mus ntsib kws kho mob?

Yog koj pom muaj kev hloov pauv hauv koj ob lub qhov muag lossis qhov muag pom kev, mus ntsib kws kho mob sai li sai tau . Tsis txhob tsis quav ntsej nws. Tsis tas li ntawd, yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no, koj yuav tsum mus rau chav kho mob ceev hauv tsev kho mob tam sim ntawd :
  • Tsis pom kev tam sim ntawd.
  • Mob hnyav heev rau ntawm lub qhov muag.
  • Yog koj xav tias koj pom lub teeb ci ntsa iab los yog cov khoom ntab saum koj lub qhov muag.

Cov lus nug uas yuav tsum nug koj tus kws kho mob

Yog koj pom tias koj muaj "Hollenhorst Plaque", tsis txhob hnov ​​qab nug koj tus kws kho mob cov lus nug zoo li no:
  • Kuv puas yuav poob kuv lub qhov muag mus tas li?
  • Kuv yuav tsum tau mus kuaj qhov muag tom qab ntau npaum li cas?
  • Kuv puas muaj '(Carotid artery disease)'?
  • Kuv ua tau dab tsi los txo kuv txoj kev pheej hmoo ntawm kev muaj mob stroke?
Nws yog ib qho tseem ceeb heev rau koj kom paub cov lus teb rau cov lus nug no.

Cov Lus Qhia Txog Kev Coj Mus Tsev

"(Hollenhorst Plaques)" yog ib tug yeeb ncuab ntsiag to uas tuaj yeem los rau koj yam tsis tau ceeb toom thiab ua rau koj lub zeem muag puas tsuaj mus tas li. Txoj hauv kev zoo tshaj plaws los zam lawv yog ua raws li kev noj qab haus huv thiab mus kuaj mob tsis tu ncua .
Qhov ntawd txhais tau tias, nrog rau tej yam xws li kev noj zaub mov kom sib npaug, kev tawm dag zog tsis tu ncua , thiab kev zam kev haus luam yeeb, koj yuav tsum saib xyuas tej yam xws li koj cov ntshav siab thiab cov roj cholesterol.
Txawm tias qhov kev hloov me me hauv koj qhov kev pom kev tuaj yeem yog lub cim qhia ntxov ntawm qhov teeb meem loj dua. Yog li ntawd, tsis txhob nco qhov kev kuaj qhov muag tsis tu ncua los ntawm kev mus ntsib kws kho qhov muag. Koj ob lub qhov muag muaj nqis heev rau koj, puas yog? Hollenhorst Plaques, retinal artery occlusion, kev noj qab haus huv ntawm qhov muag, roj cholesterol, ntshav siab, ntshav qab zib, kev pheej hmoo ntawm mob stroke
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.

Ntxiv koj cov lus

Thov xam: 1 + 4 =
Ib tug yeeb ncuab ntsiag to uas ua rau puas qhov muag pom kev: Peb puas yuav tsum paub txog '(Hollenhorst Plaques)'?

Ib tug yeeb ncuab ntsiag to uas ua rau puas qhov muag pom kev: Peb puas yuav tsum paub txog '(Hollenhorst Plaques)'?

Koj puas tau xav txog qhov uas koj lub qhov muag ib sab tsis pom kev lawm? Los yog koj lub qhov muag tsis pom kev lawm? Tej yam no yuav tshwm sim tau vim muaj teeb meem uas tshwm sim ntsiag to hauv koj lub qhov muag. Hnub no peb yuav tham txog ib qho mob zoo li no, hu ua '(Hollenhorst Plaques)'. Cov no yuav txaus ntshai heev, vim tias qee zaum yuav ua rau lub qhov muag puas tsuaj mus tas li, txawm tias dig muag los xij.

Koj puas paub "(Hollenhorst Plaques)" yog dab tsi?

Hais yooj yim xwb, '(Hollenhorst Plaques)' yog cov hlab ntsha hauv koj lub qhov muag uas txhaws. Cov no zoo li cov ntshav me me. Tam sim no saib, tom qab peb lub qhov muag, muaj ib daim nyias nyias uas rhiab heev uas siv lub teeb, hloov nws mus ua cov teeb liab hluav taws xob, thiab xa cov duab peb pom mus rau lub hlwb. Peb hu nws tias '(Retina)'. Yog li, cov hlab ntsha uas xa cov ntshav mus rau qhov "(Retina)" no raug thaiv los ntawm "(Hollenhorst Plaque". Qhov "(Plaque)" no yog tsim los ntawm kev sib sau ua ke ntawm cov rog, cov roj cholesterol, calcium thiab lwm yam khoom . Ib yam li peb cov kav dej raug txhaws dhau sijhawm, "(Plaque)" kuj tseem tuaj yeem tsim hauv peb cov hlab ntsha. Thaum nws tsim, cov hlab ntsha maj mam nqaim thiab tawv. Hollenhorst plaques tshwm sim thaum ib daim plaque uas tau tsim nyob rau lwm qhov hauv lub cev, xws li cov hlab ntsha loj hauv caj dab, tawg thiab nkag mus rau hauv cov hlab ntsha me me hauv lub qhov muag. Qhov no yog qhov tseeb stroke hauv lub qhov muag, thiab yog ib hom retinal artery occlusion. Feem ntau, nws cuam tshuam tsuas yog ib lub qhov muag. Hollenhorst plaques suav txog 80% ntawm retinal blockages. Txawm li cas los xij, cov kev thaiv no tsis tshua muaj. Lawv tshwm sim hauv tsawg dua 2% ntawm cov neeg hnub nyoog tshaj 49 xyoo.

Cov tsos mob ntawm qhov no yuav yog dab tsi?

Nov yog qhov tseem ceeb. Feem ntau, Hollenhorst Plaques tsis qhia cov tsos mob . Qhov ntawd txhais tau tias koj tuaj yeem muaj qhov mob no tshwm sim hauv koj lub qhov muag yam tsis paub txog. Tab sis qee zaum, thaum cov tsos mob tshwm sim, lawv tshwm sim tag nrho ib zaug. Nws tsis zoo li qee yam mob uas maj mam ua rau pom kev tsis meej. Tam sim ntawd,
  • Koj tuaj yeem poob qhov muag tag nrho hauv ib lub qhov muag.
  • Txwv tsis pub, qhov pom kev hauv ib lub qhov muag yuav cia li tsis meej pem.
Qhov no tshwm sim thaum cov "Plaque" loj hlob thiab thaiv cov hlab ntsha, thaiv cov ntshav ntws mus rau "Retina" (Retina). Qhov tseem ceeb yog, "Hollenhorst Plaques" tsis ua rau mob qhov muag . Vim tias lawv loj hlob zuj zus thiab koj tsis pom lawv, nws nyuaj rau paub tias koj muaj lawv kom txog thaum koj lub qhov muag puas tsuaj. Yog vim li ntawd nws thiaj li tseem ceeb heev kom koj cov ntshav siab thiab cov roj cholesterol noj qab haus huv.
Yog koj pom muaj kev hloov pauv hauv koj ob lub qhov muag lossis kev pom kev, mus ntsib kws kho mob lossis kws kho qhov muag tam sim ntawd. Yog tias koj poob qhov muag ib sab tam sim ntawd, koj yuav tsum mus rau tsev kho mob tam sim ntawd.

Vim li cas cov '(Hollenhorst Plaques)' no thiaj tshwm sim? Dab tsi yog qhov ua rau?

Hollenhorst Plaques yog tshwm sim, raws li tau hais ua ntej, los ntawm ib daim plaque los ntawm lwm qhov hauv koj lub cev mus ncig los ntawm koj cov hlab ntsha thiab daig rau hauv cov hlab ntsha hauv koj lub retina. Feem ntau, qhov ua rau qhov no yog ib yam mob hu ua carotid artery disease lossis carotid artery stenosis, ib yam mob uas cuam tshuam rau cov hlab ntsha tseem ceeb hauv koj lub caj dab . Hais yooj yim, carotid artery stenosis yog ib yam mob uas plaque tsim nyob rau hauv cov hlab ntsha loj hauv koj lub caj dab uas nqa cov ntshav mus rau koj lub hlwb. Thaum cov plaque no thaiv cov ntshav ntws, koj muaj feem yuav muaj mob stroke ntau dua. Qhov no yog ib hom atherosclerosis, ib yam mob uas plaque maj mam tsim nyob rau hauv koj cov hlab ntsha.

Leej twg yuav muaj feem ntau dua rau cov no? (Cov yam ntxwv ntawm kev pheej hmoo)

Txhua tus neeg yeej muaj peev xwm muaj tus kab mob "Hollenhorst Plaque" tau. Txawm li cas los xij, pom tau tias cov txiv neej muaj feem yuav muaj tus kab mob no ntau dua. Tsis tas li ntawd, cov neeg uas muaj tej yam mob nkeeg muaj feem yuav muaj tus kab mob no ntau dua. Cia peb saib seb lawv yog dab tsi? Yog tias koj muaj ib lossis ntau yam mob no, nws yog ib qho tseem ceeb heev uas yuav tsum paub txog qhov kev pheej hmoo ntawm kev tsim '(Hollenhorst Plaques)'.

Tus kws kho mob kuaj qhov no li cas? (Kev kuaj mob)

Koj tus kws kho qhov muag yuav kuaj mob Hollenhorst plaques. Nws yuav kuaj koj ob lub qhov muag (suav nrog koj ob lub qhov muag) thiab ua qhov kev kuaj pom kev zoo. Tsis tas li ntawd, koj yuav tsum tau kuaj duab, xws li:
  • Ib qho "carotid ultrasound" lossis "Doppler ultrasound" uas tshuaj xyuas cov hlab ntsha hauv caj dab.
  • Angiography yog ib qho kev kuaj mob uas tshuaj xyuas cov xwm txheej ntawm cov hlab ntsha.
  • Tej zaum yuav tsum tau kuaj MRI .
Cov kev ntsuam xyuas no yog qhov uas tso cai rau peb nrhiav tau qhov tseeb tias cov quav hniav nyob qhov twg thiab nws cov teebmeem yog dab tsi.

Cov kev kho mob rau '(Hollenhorst Plaques)' yog dab tsi?

Feem ntau, cov "Hollenhorst Plaque" tsis tas yuav kho tshwj xeeb. Qhov no yog vim tias feem ntau pom lawv tom qab muaj kev puas tsuaj rau lub qhov muag. Qhov kev puas tsuaj no feem ntau yog mus tas li., uas txhais tau tias nws nyuaj rau rov qab mus rau qhov qub. Kev kho mob nyob ntawm qhov ua rau muaj qhov "Plaque" no. Piv txwv li, yog tias qhov no yog vim "(Carotid artery disease)", kev kho qhov ntawd yog qhov tseem ceeb. Tsis tas li ntawd, yuav tsum tau ua cov kauj ruam los txo qhov kev pheej hmoo ntawm qee yam zoo li "(mob stroke)" yav tom ntej.

Yog tias muaj ib daim duab "Hollenhorst Plaque" tshwm sim li cas?

Cov kab mob Hollenhorst Plaques tuaj yeem ua rau lub qhov muag puas tsuaj mus tas li. Ib txhia neeg yuav tsis pom kev mus ib txhis, thaum lwm tus yuav tsis pom kev zoo. Yog tias koj muaj tus mob no, nws yog ib qho tseem ceeb uas yuav tsum tau kuaj xyuas qhov muag tas li . Qhov no tuaj yeem pab koj pom txhua yam kev hloov pauv hauv koj lub qhov muag lossis kev pom kev. Cov neeg uas muaj cov kab mob Hollenhorst Plaques muaj feem yuav mob stroke ntau dua. Tham nrog koj tus kws kho mob txog seb koj yuav txo koj qhov kev pheej hmoo li cas thiab kawm txog cov cim ceeb toom ntawm mob stroke. Koj lub qhov muag thiab kev pom kev yuav raug cuam tshuam li cas yuav nyob ntawm qhov ua rau koj cov kab mob Hollenhorst Plaques thiab lwm yam mob uas koj muaj. Tham nrog koj tus kws kho mob lossis kws kho qhov muag txog qhov no.

Peb yuav tiv thaiv peb tus kheej li cas ntawm qhov xwm txheej no?

Txoj kev zoo tshaj plaws kom tsis txhob muaj cov kab mob Hollenhorst Plaques yog tiv thaiv cov mob xws li atherosclerosis, uas yog cov hlab ntsha tawv. Muaj ob peb yam koj ua tau los pab:
  • Noj zaub mov zoo : Noj cov khoom noj uas tsis muaj roj saturated , trans fats , cholesterol, ntsev, thiab qab zib.
  • Ua kom koj lub cev tawm dag zog tsis tu ncua: Ua kom koj lub cev tawm dag zog tsawg kawg yog 30 feeb hauv ib hnub.
  • Tswj koj qhov hnyav kom noj qab nyob zoo: Nws yog ib qho tseem ceeb heev uas yuav tsum tswj koj qhov hnyav kom haum rau koj qhov siab.
  • Tswj lwm yam mob nkeeg: Tshwj xeeb tshaj yog tias koj muaj ntshav qab zib, ntshav siab, thiab cov roj cholesterol ntau, tswj lawv kom zoo raws li koj tus kws kho mob cov lus qhia.
  • Yog koj haus luam yeeb, tsum tam sim ntawd: Kev haus luam yeeb ua rau cov hlab ntsha puas tsuaj heev.
  • Mus kuaj mob thiab kuaj qhov muag tsis tu ncua: Tom qab ntawd, yog tias muaj teeb meem dab tsi, nws tuaj yeem txheeb xyuas tau thaum ntxov.

Thaum twg koj yuav tsum tau mus kuaj koj ob lub qhov muag?

Thaum koj mus kuaj koj ob lub qhov muag thiab pom kev tsis tu ncua, koj tus kws kho qhov muag yuav pom tau tej teeb meem thaum ntxov. Qhov nruab nrab ntawm kev kuaj qhov muag yuav txawv nyob ntawm koj lub hnub nyoog:
  • Cov neeg laus hnub nyoog qis dua 40 xyoo: Txhua 5 txog 10 xyoo.
  • Cov neeg laus hnub nyoog ntawm 40 thiab 54 xyoo: Txhua 2 lossis 4 xyoos.
  • Cov neeg laus hnub nyoog tshaj 55 xyoos: Txhua 1 txog 3 xyoos.
Yog koj hnav tsom iav, tsom iav sib cuag, lossis lwm yam khoom siv pab pom kev, tej zaum koj yuav tsum tau kuaj koj ob lub qhov muag ntau zaus dua. Cov neeg uas muaj ntshav qab zib kuj yuav tsum tau kuaj lawv ob lub qhov muag ntau zaus dua li lub sijhawm no. Nws yog qhov zoo tshaj plaws los nug koj tus kws kho qhov muag seb koj yuav tsum tau kuaj koj ob lub qhov muag ntau zaus npaum li cas.

Lub sijhawm twg zoo tshaj plaws mus ntsib kws kho mob?

Yog koj pom muaj kev hloov pauv hauv koj ob lub qhov muag lossis qhov muag pom kev, mus ntsib kws kho mob sai li sai tau . Tsis txhob tsis quav ntsej nws. Tsis tas li ntawd, yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no, koj yuav tsum mus rau chav kho mob ceev hauv tsev kho mob tam sim ntawd :
  • Tsis pom kev tam sim ntawd.
  • Mob hnyav heev rau ntawm lub qhov muag.
  • Yog koj xav tias koj pom lub teeb ci ntsa iab los yog cov khoom ntab saum koj lub qhov muag.

Cov lus nug uas yuav tsum nug koj tus kws kho mob

Yog koj pom tias koj muaj "Hollenhorst Plaque", tsis txhob hnov ​​qab nug koj tus kws kho mob cov lus nug zoo li no:
  • Kuv puas yuav poob kuv lub qhov muag mus tas li?
  • Kuv yuav tsum tau mus kuaj qhov muag tom qab ntau npaum li cas?
  • Kuv puas muaj '(Carotid artery disease)'?
  • Kuv ua tau dab tsi los txo kuv txoj kev pheej hmoo ntawm kev muaj mob stroke?
Nws yog ib qho tseem ceeb heev rau koj kom paub cov lus teb rau cov lus nug no.

Cov Lus Qhia Txog Kev Coj Mus Tsev

"(Hollenhorst Plaques)" yog ib tug yeeb ncuab ntsiag to uas tuaj yeem los rau koj yam tsis tau ceeb toom thiab ua rau koj lub zeem muag puas tsuaj mus tas li. Txoj hauv kev zoo tshaj plaws los zam lawv yog ua raws li kev noj qab haus huv thiab mus kuaj mob tsis tu ncua .
Qhov ntawd txhais tau tias, nrog rau tej yam xws li kev noj zaub mov kom sib npaug, kev tawm dag zog tsis tu ncua , thiab kev zam kev haus luam yeeb, koj yuav tsum saib xyuas tej yam xws li koj cov ntshav siab thiab cov roj cholesterol.
Txawm tias qhov kev hloov me me hauv koj qhov kev pom kev tuaj yeem yog lub cim qhia ntxov ntawm qhov teeb meem loj dua. Yog li ntawd, tsis txhob nco qhov kev kuaj qhov muag tsis tu ncua los ntawm kev mus ntsib kws kho qhov muag. Koj ob lub qhov muag muaj nqis heev rau koj, puas yog? Hollenhorst Plaques, retinal artery occlusion, kev noj qab haus huv ntawm qhov muag, roj cholesterol, ntshav siab, ntshav qab zib, kev pheej hmoo ntawm mob stroke
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.

Ntxiv koj cov lus

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