Koj puas muaj qhov muag khaus tas li? Koj lub qhov ntswg puas ntsws? Los yog koj tsuas yog hnoos xwb, qee zaum zoo li lub qhov ntswg ntws? Txawm hais tias peb feem ntau xav tias qhov ua rau qhov no yog hmoov av thiab paj ntoos, muaj lwm tus yeeb ncuab zais tom qab qhov teeb meem no. Ntawd yog "Mwm". Yog lawm, koj hais yog lawm, ntawd yog pwm uas loj hlob dub thiab ntsuab hauv cov chaw ntub dej ntawm peb lub tsev, ntawm phab ntsa qub. Kev ua xua los ntawm pwm no yog ntau dua li peb xav.
Kev ua xua pwm yog dab tsi tiag?
Hais yooj yim xwb, kev ua xua yog kev ua xua ntau dhau ntawm peb lub cev tiv thaiv kab mob rau qee yam uas tsis muaj teeb meem dab tsi. Qhov tshwm sim ntawm no yog tias thaum cov noob me me uas pwm tso tawm mus rau hauv huab cua nkag mus rau hauv peb lub cev, peb lub cev tiv thaiv kab mob xav tias nws yog tus yeeb ncuab loj thiab pib sib ntaus.
Yog vim li ntawm qhov kev sib ntaus sib tua no uas peb ntsib cov tsos mob no:
- Qhov muag khaus, liab, thiab dej ntws
- Qhov ntswg txhaws, ntswg ntws, thiab txham
- Hnoos thiab khaus caj pas
- Ua pa nrov nrov
- Tawv nqaij qhuav, khaus, lossis tawv nqaij tawg
Kev ua xua rau pwm tuaj yeem ua rau muaj kev phom sij heev, tshwj xeeb tshaj yog rau ib tus neeg uas muaj mob hawb pob, vim tias cov noob pwm no tuaj yeem ua rau mob hawb pob hnyav heev.
Nyob rau hauv lub teb chaws kub thiab noo noo zoo li Sri Lanka, pwm yog ib qho teeb meem thoob plaws hauv ib xyoos. Txhawm rau kho nws, tus kws kho mob yuav sau ntawv kom noj cov tshuaj xws li antihistamines, decongestants, lossis steroid nasal sprays . Hauv qee kis mob hnyav, txawm tias siv cov tshuaj txhaj tiv thaiv kev ua xua. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum sab laj nrog koj tus kws kho mob ua ntej pib ib qho ntawm cov kev kho mob no.
Kev kho mob zoo tshaj plaws yog kev tiv thaiv kom tsis txhob muaj pwm!
Zoo dua li noj tshuaj kom txo tau cov pwm uas ua rau muaj teeb meem no hauv peb ib puag ncig ib txhiab npaug. Qhov ntawd txhais tau tias peb yuav tsum paub txog cov chaw uas pwm yuav loj hlob tau ntau tshaj plaws.
Xav txog nws, pwm loj hlob yooj yim hauv cov chaw sov thiab noo noo xws li cov pawg compost, cov chaw uas muaj nplooj lwj, cov chaw uas zoo li hav zoov, cov khw muag khoom siv lawm, cov khw muag paj, cov liaj teb, thiab cov chaw uas muaj chav sauna.
Tiam sis, qhov tseem ceeb tshaj qhov no yog ua kom peb lub tsev tsis muaj pwm, vim tias qhov ntawd yog qhov chaw uas peb siv sijhawm feem ntau.
Koj xav li cas txog cov khoom noj uas pwm?
Ib lo lus nug uas qee tus neeg nug yog, "Puas yog noj cov cheese pwm ua rau muaj kev ua xua ntau ntxiv?" Qhov tseeb, rau feem ntau ntawm cov neeg, nws tsis yog qhov teeb meem loj. Txawm li cas los xij, rau qee tus neeg uas muaj kev rhiab heev, cov khoom noj no tuaj yeem ua rau muaj cov tsos mob ua xua. Yog li nws zoo kom ceev faj me ntsis txog qhov ntawd thiab.
6 yam uas koj ua tau los tswj pwm
Ua raws li cov kauj ruam yooj yim no yuav pab tau ntau yam hauv kev tswj pwm hauv koj lub tsev.
| Txoj Kev Npaj | Yuav Ua Li Cas |
|---|---|
| 1. Ceev faj txog cov dej xau. | Tshawb xyuas cov kav dej hauv qab nthab, hauv qab lub dab dej, hauv chav dej, nyob ib ncig ntawm qhov rais, thiab sab hauv lub txee. Yog tias koj pom dej xau, kho nws tam sim ntawd. Qee zaum cov kav dej tuaj yeem xau sab hauv phab ntsa, yog li ntawd yog tias muaj dej noo tsis paub meej, nrhiav nws. Txawm tias koj tsis pom pwm los xij, pwm tuaj yeem loj hlob qhov twg muaj dej noo. |
| 2. Ntxuav nrog cov tshuaj dawb | Feem ntau hom pwm hauv koj lub tsev tuaj yeem tshem tawm los ntawm kev so nrog cov tshuaj dawb uas tau diluted (kwv yees li ib khob tshuaj dawb rau ib nkas loos dej). Qhov tseem ceeb tshaj plaws: Nco ntsoov hnav tsom iav kev nyab xeeb thiab hnab looj tes roj hmab thaum ua qhov no. Yog tias pwm kis thoob plaws, nrhiav kev pab los ntawm cov kws tshaj lij. |
| 3. Tsum siv lub tshuab ua kom noo noo | Yog tias koj muaj kev ua xua rau pwm, koj lub hom phiaj yuav tsum yog txo qhov av noo hauv koj lub tsev, tsis yog nce nws. Yog li ntawd, tsis txhob siv lub tshuab ua kom noo noo. Yog tias ua tau, nrhiav lub tshuab ntsuas hygrometer thiab ntsuas qhov av noo hauv koj lub tsev. Yog tias nws siab tshaj 50%, txo qhov av noo los ntawm kev siv lub kiv cua tso pa tawm hauv chav dej lossis chav ua noj, lossis los ntawm kev siv lub tshuab ua kom noo noo. |
| 4. Hnav lub npog ntsej muag thaum ntxuav | Cov noob pwm raug tso tawm mus rau hauv huab cua thaum koj txhuam lub vaj lossis nqus tsev. Txhawm rau tiv thaiv koj tus kheej thaum lub sijhawm no, hnav lub npog ntsej muag uas muaj lub lim zoo, xws li lub lim "N95". Yog tias ua tau, tsis txhob tshem lub npog ntsej muag tsawg kawg yog ob teev tom qab ntxuav. Qhov no yog vim nws siv sijhawm rau cov noob pwm uas nyob hauv huab cua kom poob rau hauv av. |
| 5. Tshem tawm cov ntaub pua plag thiab txo qhov kev sib tsoo. | Ib yam li ntoo, ntawv, thiab phab ntsa, cov ntaub pua plag kuj yog ib qho chaw zoo rau pwm loj hlob. Kev txo cov khoom tsis tsim nyog hauv tsev kuj yog ib qho kev pab loj. Nws yog qhov zoo tshwj xeeb tshaj yog kom tshem tawm cov ntaub pua plag ntawm qab nthab, chav dej, thiab chav pw uas koj siv sijhawm ntau tshaj plaws. |
| 6. Saib xyuas lub AC thiab | Nruab ib lub lim cua zoo rau hauv koj lub tshuab cua txias ('Cua Txias' - AC). Hloov lub lim cua tsawg kawg ib zaug txhua peb lub hlis. Tsis tas li ntawd, muab lub tshuab cua txias kho raws sijhawm. Yog tias ua tau, nws kuj tseem ceeb heev kom muaj 'HEPA lim cua' hauv chav pw thiab hauv cov chav uas koj siv sijhawm feem ntau. |
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kev ua xua rau pwm yog ib qho kev tiv thaiv kab mob uas ua rau muaj cov tsos mob xws li khaus qhov muag, ntswg txhaws, thiab hnoos.
- Txoj kev kho mob zoo tshaj plaws rau qhov no yog tiv thaiv kom tsis txhob muaj pwm, es tsis txhob siv tshuaj.
- Kev tswj cov av noo hauv koj lub tsev yog qhov tseem ceeb tshaj plaws. Kho cov dej xau sai sai thiab tswj cov av noo kom qis dua 50%.
- Ib txwm hnav hnab looj tes tiv thaiv thiab tsom iav thaum ntxuav pwm.
- Nws yog ib lub tswv yim zoo kom tshem tawm cov ntaub pua plag, tshwj xeeb tshaj yog cov nyob rau hauv cov cheeb tsam uas muaj dej noo sib sau ua ke.
- Yog tias koj cov tsos mob tsis zoo dua tom qab ua cov no, lossis yog tias lawv hnyav heev, tsis txhob nkim sijhawm thiab mus ntsib koj tus kws kho mob.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus