Kab tom yog ib qho teeb meem loj, puas yog? (Kab tom) Cia peb kawm paub ntxiv txog qhov no!

Cov yoov tshaj cum yog ib yam tsiaj uas peb yuav tsum tsis txhob muaj, tab sis ua rau peb ntxhov siab heev, hauv peb lub tsev thiab ib puag ncig, puas yog? Txawm tias koj mus sab nraud ib pliag, lossis qhib qhov rais, yuav muaj ib tug neeg tuaj tom koj. Txawm tias qhov khaus pib tom qab los xij, tsis muaj teeb meem dab tsi. Yog li hnub no, cia peb tham txog qhov teeb meem yoov tshaj cum no, vim li cas nws thiaj tshwm sim, thiab yuav ua li cas rau nws.

Yoov tshaj cum yog dab tsi? Vim li cas lawv thiaj ua rau peb ntxhov siab?

Hais yooj yim xwb, cov yoov tshaj cum yog cov kab me me uas ya tau. Koj paub, cov yoov tshaj cum muaj rau ceg, thiab lub qhov ncauj ntev uas lawv siv los nqus ntshav thiab kua txiv hmab txiv ntoo. Tab sis ntawm no yog qhov tseem ceeb, tsuas yog cov yoov tshaj cum poj niam thiaj li nqus peb cov ntshav . Cov yoov tshaj cum txiv neej tsuas haus kua txiv hmab txiv ntoo xwb.

Muaj ntau hom yoov tshaj cum thoob plaws ntiaj teb. Feem ntau muaj peb hom: 'Aedes', 'Culex' thiab 'Anopheles'. Cov yoov tshaj cum no kuj pom muaj nyob rau hauv Sri Lanka.

Feem ntau, yoov tshaj cum tom tsis ua rau muaj kev phom sij ntau. Nws tsuas ua rau me ntsis tsis xis nyob thiab khaus ib pliag xwb. Txawm li cas los xij, yoov tshaj cum muaj kev phom sij vim lawv kis cov kab mob uas tuaj yeem ua rau tuag tau.

Cov yoov tshaj cum yug me nyuam li cas? Qhov twg?

Koj puas nco qab thaum koj tseem yog menyuam yaus, hauv chav kawm txog kev noj qab haus huv hauv tsev kawm ntawv, lawv hais tias cov yoov tshaj cum yug me nyuam hauv cov dej sawv? Qhov ntawd yog qhov tseeb. Cov yoov tshaj cum tso lawv cov qe hauv cov dej ntiav thiab tsis ntws. Piv txwv li:

• Cov av noo
• Cov pas dej
• Cov thoob dej
• Cov pas dej me nyuam
• Dej sib sau ua ke hauv cov log tsheb qub
• Chav dej rau noog
• Cov plhaub txiv maj phaub, cov kaus poom khoob, cov thawv yas, thiab cov lauj kaub paj nyob ib puag ncig peb lub tsev yog cov chaw uas dej sib sau ua ke.

Cov chaw zoo li no yog cov chaw uas muaj cov yoov tshaj cum nyob.

Vim li cas yoov tshaj cum thiaj li nqus peb cov ntshav?

Qhov no yog ib qho laj thawj yooj yim heev. Cov yoov tshaj cum poj niam nqus ntshav los txhawb lawv txoj kev yug me nyuam, uas yog kom tau txais cov protein uas lawv xav tau los tso lawv cov qe. Thaum cov yoov tshaj cum txiv neej nyob tsuas yog los ntawm cov kua txiv hmab txiv ntoo xwb, cov yoov tshaj cum poj niam noj ob qho tib si kua txiv hmab txiv ntoo thiab ntshav. Cov protein hauv cov ntshav yog qhov tseem ceeb rau kev loj hlob ntawm lawv cov qe.

Thaum yoov tshaj cum tom ces muaj li cas tiag?

Cov yoov tshaj cum muaj lub qhov ntswg ntev zoo li koob hu ua proboscis. Thaum yoov tshaj cum tom koj, nws yuav tho koj daim tawv nqaij nrog lub qhov ntswg no thiab txhaj nws cov qaub ncaug rau hauv koj cov ntshav thaum nws nqus ntshav.

Vim li cas tus yoov tshaj cum thiaj khaus heev thaum nws tom?

Qhov ntawd yog qhov teeb meem. Thaum tus yoov tshaj cum txhaj nws cov qaub ncaug rau hauv koj cov ntshav, koj lub cev paub tias cov qaub ncaug ntawd yog ib yam ua rau ua xua. Koj lub cev tiv thaiv kab mob mam li xa ib yam tshuaj hu ua histamine mus rau qhov chaw uas tom kom tshem tawm cov ua xua. Cov histamine ntawd yog yam ua rau thaj chaw ntawd khaus thiab o. Muaj coob tus neeg muaj qhov kev tsis haum no thaum lawv raug tus yoov tshaj cum tom.

Koj puas muaj peev xwm mob los ntawm kev tom cov yoov tshaj cum? Lawv yog dab tsi?

Yog, hmoov tsis zoo, yoov tshaj cum kis kab mob. Yov tshaj cum yog cov kab mob uas kis tau kab mob. Uas yog, lawv yog cov tsiaj uas kis kab mob ntawm cov tsiaj thiab tib neeg. Cov kab mob no feem ntau kis kab mob los ntawm kev nqus ntshav. Sib nrug ntawm yoov tshaj cum, cov tsiaj xws li cov ntshauv thiab cov kab mob me me kuj yog cov kab mob no.

Thaum ib tug yoov tshaj cum nqus ntshav, nws tsis yog tsuas nqus ntshav xwb, tab sis kuj txhaj nws cov qaub ncaug rau hauv. Tom qab ntawd, cov kua dej sib pauv ntawm tus yoov tshaj cum thiab peb cov ntshav. Xav txog, yog tias ib tug yoov tshaj cum uas tau nqus ntshav ntawm ib tug neeg mob lossis tsiaj (uas yog, ib tug yoov tshaj cum uas muaj kab mob) tuaj thiab tom ib tug neeg noj qab nyob zoo, tus kab mob ntawd tuaj yeem kis mus rau lwm tus neeg.

Cov yoov tshaj cum feem ntau nqus ntshav siv txoj kev hu ua "sip feeding." Qhov no txhais tau tias lawv nqus ntshav los ntawm ntau qhov chaw thiab los ntawm ntau tus neeg, es tsis yog nqus tag nrho cov ntshav uas lawv xav tau ib zaug. Qhov no ua rau muaj kev pheej hmoo ntawm kev kis kab mob rau ntau tus neeg.

Muaj ntau yam kab mob loj uas yoov tshaj cum kis tau hauv peb lub tebchaws thiab lwm lub tebchaws thoob ntiaj teb:

Kab mob Dengue

Qhov no yog ib yam kab mob uas peb txhua tus tau hnov ​​thiab ntshai. Kab mob Dengue kis tau los ntawm tus kab Aedes. Cov tsos mob suav nrog kub taub hau, mob lub cev, mob taub hau, thiab xeev siab. Qee zaum, nws tuaj yeem ua rau tuag taus.

Kab mob Chikungunya

Qhov no kuj yog kis los ntawm tus kab Aedes. Cov tsos mob muaj xws li kub taub hau, mob pob qij txha, mob nqaij, mob taub hau, xeev siab, thiab mob lub cev.

Kab mob npaws

Ib yam kab mob uas tau kis thoob plaws hauv Sri Lanka, tam sim no feem ntau nws raug tswj hwm. Nws kis tau los ntawm cov yoov Anopheles. Cov tsos mob suav nrog kub taub hau, mob taub hau, thiab ntuav. Kab mob malaria kuj tuaj yeem ua rau tuag tau.

Kab mob Zika

Qhov no kuj yog ib qho kab mob uas kis tau los ntawm tus kab Aedes. Yog tias leej niam cev xeeb tub kis tus kab mob no, tus menyuam hauv plab yuav raug cuam tshuam. Tsis tas li ntawd, tus kab mob no tuaj yeem kis tau ntawm ib tus neeg mus rau lwm tus los ntawm kev sib deev.

Lwm yam kab mob

Ntxiv rau qhov no, cov kab mob xws li "West Nile virus" thiab "Yellow fever" kuj tseem tuaj yeem kis tau los ntawm yoov tshaj cum. Txawm li cas los xij, lawv tsis tshua muaj nyob hauv peb lub tebchaws.

Leej twg raug yoov tshaj cum tom ntau tshaj? Koj puas yog ib tug ntawm lawv?

Cov yoov tshaj cum tuaj yeem tom leej twg los tau, tab sis muaj qee yam ua rau lawv ntxim nyiam dua. Saib seb cov no puas siv tau rau koj:

• Hnav khaub ncaws xim tsaus: Cov yoov tshaj cum nyiam cov xim xws li dub thiab xiav tsaus.
• Kev Siv Tshuaj Tsw Qab: Qee cov tshuaj tsw qab tuaj yeem nyiam cov yoov tshaj cum.
• Hom Ntshav: Cov neeg uas muaj qee hom ntshav feem ntau yuav raug yoov tshaj cum tom.
• Qhov kub ntawm lub cev: Cov yoov tshaj cum nyiam cov neeg uas muaj qhov kub ntawm lub cev ntau dua.
• Mus ncig teb chaws rau cov cheeb tsam uas muaj cov kab mob kis los ntawm yoov tshaj cum.
• Siv sijhawm nyob ze dej ntws.

Thaum yoov tshaj cum tom, nws zoo li cas? Cov tsos mob yog dab tsi?

Tom qab tus yoov tshaj cum poj niam tom koj, ib lub pob me me, tsa rau ntawm koj daim tawv nqaij. Lub pob no yuav hloov xim. Qee zaum koj tuaj yeem pom ib lub cim dub me me nyob hauv nruab nrab. Lub cim ntawd yog qhov chaw uas tus yoov tshaj cum tom koj.

Cov tsos mob feem ntau:

• Khaus thiab tsis xis nyob.
• Muaj ib lub hlwv puag ncig thiab tsa siab tshwm sim ntawm qhov chaw uas yoov tshaj cum tom.

Cov tsos mob hnyav dua (cov no yog cov uas yuav tsum tau ceev faj):

• Kev ua xua: Ua pob khaus ntawm daim tawv nqaij (mob pob khaus), o ntawm caj pas, kiv taub hau, thiab xeev siab.
• Cov tsos mob ntawm tus kab mob uas kis los ntawm yoov tshaj cum: kub taub hau, mob taub hau, mob lub cev, tawm pob ntawm daim tawv nqaij, xeev siab, qhov muag liab, thiab qaug zog, yuav txawv nyob ntawm tus kab mob.

Yuav ua li cas thiaj txo tau qhov khaus tom qab raug yoov tshaj cum tom? Puas muaj tej yam uas koj ua tau hauv tsev?

Qhov tseem ceeb tshaj plaws: Tsis txhob khawb qhov tom! Kev khawb tuaj yeem ua rau daim tawv nqaij tawg, ua rau muaj kab mob, thiab ua rau muaj kev kis kab mob. Yog tias koj ua rau daim tawv nqaij tawg, ntxuav qhov chaw ntawd kom huv si nrog xab npum thiab dej, thiab ua kom nws huv. Siv daim ntaub qhwv yog tias tsim nyog.

Qhov khaus los ntawm kev tom ntawm yoov tshaj cum yuav ploj mus li ob peb hnub, tab sis nws yuav nyuaj rau zam kom txog thaum ntawd. Muaj cov tshuaj uas koj tuaj yeem yuav tau ntawm lub tsev muag tshuaj kom txo qhov khaus, nrog rau kev kho mob uas koj tuaj yeem ua tau hauv tsev.

Tseem Ceeb: Txawm hais tias cov tshuaj kho mob hauv tsev muaj kev nyab xeeb rau cov neeg feem coob, nws yog qhov zoo tshaj plaws los nrog kws kho mob tham ua ntej siv qee yam khoom, vim qee yam yuav ua rau koj daim tawv nqaij tsis haum.

Cov tshuaj uas noj tau raws li cov lus qhia ntawm kws kho mob

• Cov Tshuaj Antihistamine: Cov no noj tau ua tshuaj ntsiav lossis siv ua tshuaj pleev lossis tshuaj pleev. Lawv txo qhov kev ua haujlwm ntawm histamine, uas yog qhov ua rau yoov tshaj cum khaus.
• Tshuaj pleev Hydrocortisone: Qhov no kuj txo qhov khaus thiab o. Koj tuaj yeem siv nws ncaj qha rau ntawm qhov tom ntawm yoov tshaj cum.

Cov kev kho mob uas koj tuaj yeem sim ua hauv tsev

• Dej khov: Muab ib daim ntaub huv qhwv ob peb lub dej khov thiab muab tso rau ntawm qhov tom li 10 feeb. Qhov no yuav txo qhov o, mob, thiab khaus.
• Aloe vera: Muab me ntsis aloe vera thiab muab tso rau ntawm qhov chaw uas yoov tom. Cov kua salicylic acid hauv aloe vera pab txo qhov khaus thiab mob.
• Tshuaj yej Chamomile: Muab lub hnab tshuaj yej chamomile tso rau hauv dej kub li 20 feeb. Thaum cov dej hloov xim av zoo nkauj, muab lub hnab tshuaj yej, nias cov dej ntau dhau tawm, thiab nias rau ntawm qhov chaw tom li 10 feeb. Tom qab ntawd so nws nrog daim ntaub huv. Koj tuaj yeem khaws lub hnab tshuaj yej no rau hauv lub tub yees thiab siv nws thoob plaws hnub.
• Zib ntab: Muab me ntsis zib ntab ntshiab rau ntawm qhov tom. Cov yam ntxwv ntawm zib ntab pab txo qhov khaus thiab mob. Koj tuaj yeem muab daim ntaub qhwv rau saum kom tiv thaiv nws kom tsis txhob lo.
• Qos yaj ywm:Muab cov oats zom rau hauv lub tshuab sib tov kom txog thaum lawv muaj hmoov zoo ('colloidal oatmeal'). Ntxiv dej kub rau hauv kom ua ib daim nplaum tuab. Muab daim nplaum no rau ntawm qhov chaw uas yoov tom, cia li 10 feeb, thiab tom qab ntawd so nws nrog daim ntaub huv.

Yuav ua li cas thiaj tiv thaiv tau koj tus kheej ntawm cov yoov tshaj cum? Cov kev tiv thaiv yog dab tsi?

Muaj ntau txoj hauv kev kom tsis txhob raug yoov tshaj cum tom. Nws yog ib qho tseem ceeb heev uas yuav tsum ua raws li cov no, tshwj xeeb tshaj yog thaum muaj cov kab mob xws li dengue.

• Tshem tawm cov chaw khaws dej: Ntxuav cov chaw khaws dej nyob ib puag ncig lub tsev tas li, xws li cov plhaub txiv maj phaub, cov log tsheb, cov kaus poom khoob, thiab cov lauj kaub paj. Ceev faj txog txhua qhov chaw uas dej tuaj yeem khaws cia.
• Tsis txhob mus ncig ua si rau thaj chaw uas muaj cov kab mob kis tau los ntawm yoov tshaj cum.
• Siv tshuaj tsuag tua kab: Siv cov tshuaj tsuag tua kab uas muaj DEET uas tsoomfwv pom zoo.
• Hnav khaub ncaws tuab thiab ntev: Cov yoov tshaj cum tuaj yeem tom txawm tias cov khaub ncaws nyias nyias los xij. Yog li ntawd, hnav khaub ncaws tuab thiab npog ntau li ntau tau.
• Txhim kho cov ntxaij vab tshaus rau ntawm qhov rais thiab qhov rooj.
• Nyob hauv tsev thaum lub sijhawm uas cov yoov tshaj cum muaj zog tshaj plaws (thaum yav tsaus ntuj thiab thaum sawv ntxov).
• Siv cov tshuaj tua yoov tshaj cum rau ntawm cov khaub ncaws, cov tsev pheeb suab, thiab cov ntaub thaiv qhov rai.
• Pw tsaug zog hauv qab lub vij tiv thaiv yoov tshaj cum.

Koj yuav tsum ceev faj tshwj xeeb yog tias koj mus ncig teb chaws uas muaj tus kab mob Zika ntau, tshwj xeeb tshaj yog thaum cev xeeb tub. Yog tias tus poj niam cev xeeb tub kis tus kab mob Zika, nws tuaj yeem cuam tshuam rau tus menyuam hauv plab. Tsis tas li ntawd, vim tias tus kab mob no kuj tuaj yeem kis tau los ntawm kev sib deev, koj thiab koj tus khub yuav tsum tiv thaiv koj tus kheej yog tias koj tau mus ncig teb chaws uas muaj tus kab mob Zika ntau.

Puas yog tus yoov noj qhov no? Los yog nws puas yog lwm tus tsiaj?

Qee zaum yuav muaj cov pob uas zoo li yoov tshaj cum tom, tab sis qhov tseeb yog los ntawm lwm yam kab.

Kab Tsuag thiab Yoov Tshaj Cum

Kab laug sab kuj nqus peb cov ntshav thiab txhaj lawv cov qaub ncaug rau hauv peb cov ntshav. Kab laug sab tom yuav zoo li yoov tshaj cum tom. Txawm li cas los xij , feem ntau cov kab laug sab tom muaj cov pob uas yog kab ncaj lossis ua zigzag. Kab laug sab ua haujlwm thaum hmo ntuj. Lawv tom ntawm daim tawv nqaij uas raug nthuav tawm (lub ntsej muag, caj npab, ceg) thaum koj pw tsaug zog.

Cov kab thiab cov yoov tshaj cum

Cov kab ntsaum kuj nqus ntshav thiab txhaj cov qaub ncaug. Cov kab ntsaum tom yuav zoo li yoov tshaj cum tom lossis kab laug sab hauv tsev. Txawm li cas los xij, vim tias cov kab ntsaum txav mus los, lawv cov kab ntsaum tom yuav tsis paub tias yog dab tsi, tsis yog nyob rau hauv ib qho chaw. Yog tias koj muaj cov tsiaj sab nraum zoov xws li dev thiab miv hauv koj lub tsev, koj yuav muaj feem ntau dua los ntawm cov kab ntsaum.

Yog tias koj tau raug cov kab no tom ntev lawm, mus ntsib kws kho mob kom paub seb nws yog hom kab tom dab tsi thiab nrhiav kev qhia.

Kuv puas yuav tsum tau mus ntsib kws kho mob? Thaum twg?

Feem ntau, kev tom ntawm yoov tshaj cum tsis tas yuav tsum tau kev kho mob. Txawm li cas los xij, koj yuav tsum mus ntsib kws kho mob hauv cov xwm txheej hauv qab no:

• Yog tias koj muaj kev tsis haum tshuaj hnyav tom qab raug yoov tshaj cum tom (piv txwv li, ua pa nyuaj, o ntawm lub ntsej muag lossis caj pas, tsaus muag).
• Yog tias koj muaj cov tsos mob ntawm tus kab mob uas kis los ntawm yoov tshaj cum (xws li kub taub hau, mob taub hau heev, mob lub cev, ntuav, raws plab) tom qab raug yoov tshaj cum tom.
• Yog tias koj nyuam qhuav mus ncig teb chaws rau thaj chaw uas muaj cov kab mob kis los ntawm yoov tshaj cum thiab muaj cov tsos mob.
• Yog tias qhov yoov tshaj cum tom tau ntau tshaj ob peb hnub, loj zuj zus, lossis qhia tias muaj cov cim qhia tias ua xua.

Cov Lus Qhia Txog Kev Coj Mus Tsev

• Yoov tshaj cum yog cov kab poj niam uas nqus ntshav uas tuaj yeem kis kab mob.
• Lawv yug me nyuam hauv cov dej ntws, yog li nws tseem ceeb heev uas yuav tsum ua kom ib puag ncig huv si.
• Thaum yoov tshaj cum tom, nws khaus vim yog qhov tshuaj 'histamine' hauv peb lub cev. Tsis txhob khaus!
• Yuav kom txo qhov khaus, koj siv tau cov tshuaj hauv tsev xws li dej khov thiab aloe vera. Yog tias tsim nyog, koj tuaj yeem noj tshuaj xws li tshuaj antihistamine raws li kev qhia ntawm kws kho mob.
• Siv cov ntaub thaiv yoov tshaj cum, cov tshuaj tua yoov, thiab cov khaub ncaws uas npog lub cev kom tiv thaiv yoov tshaj cum.
• Yog koj muaj cov tsos mob xws li kub taub hau thiab mob lub cev, tshwj xeeb tshaj yog thaum lub caij muaj tus kab mob dengue, nco ntsoov nrhiav kev pab kho mob.

Cov yoov tshaj cum yog ib qho teeb meem loj. Txawm li cas los xij, yog tias peb paub thiab ua cov kauj ruam tsim nyog, peb tuaj yeem zam qhov teeb meem no.

Yoov tshaj cum, yoov tshaj cum tom, cov kab mob uas kis los ntawm yoov tshaj cum, dengue, chikungunya, malaria, khaus, tswj yoov tshaj cum, tshuaj tua yoov tshaj cum