Xav txog seb puas muaj ib tug neeg tau raug xwm txheej hauv tsev tam sim ntawd, lossis yog muaj dej nyab loj lossis av qeeg tshwm sim tam sim ntawd? Yog tias peb tsis xav ntshai thaum ntawd, qhov zoo tshaj plaws yog npaj ua ntej. Lub thawv khoom siv kho mob thawj zaug uas peb txhua tus muaj hauv peb lub tsev yav dhau los tam sim no tau dhau los ua qhov siab dua me ntsis. Niaj hnub no peb tab tom tham txog tib yam, thiab txawm tias siab dua me ntsis, "Lub thawv khoom siv rau kev puas tsuaj " uas tuaj yeem pab koj daws txhua yam xwm txheej ceev, los ntawm kev tawm tsam me me mus rau kev puas tsuaj ntuj tsim lossis kev tawm tsam los ntawm kab mob. Qhov no tuaj yeem pab tau zoo hauv kev tiv thaiv koj lub neej thiab koj tsev neeg.
Cov Khoom Siv Rau Kev Puas Tsuaj Yog Dab Tsi?
Hais yooj yim xwb, nws muaj ob ntu. Ntu ib yog cov khoom siv kho mob thawj zaug uas peb txhua tus paub. Nws muaj cov khoom siv rau kev raug mob me me thiab khawb. Ntu ob yog cov khoom siv thiab cov khoom siv uas xav tau kom muaj sia nyob thaum muaj xwm txheej ceev.
Cov kws tshaj lij hais tias qhov tseem ceeb tshaj plaws yog khaws txhua yam rau hauv ib qho chaw, yooj yim ncav cuag. Ua li ntawd, txawm tias koj tawm hauv tsev sai sai lossis nyob hauv tsev ob peb hnub, koj tuaj yeem khaws txhua yam koj xav tau ib zaug.
Feem ntau, cov khoom no nyob thoob plaws peb lub tsev, hauv cov tub rau khoom hauv chav ua noj thiab cov txee tshuaj . Tab sis yog tias tsis yog, nws yog qhov zoo kom khaws txhua yam rau hauv ib lub hnab lossis lub thawv.
Cia peb saib seb yam khoom twg yuav tsum muaj nyob rau hauv Lub Thawv Khoom Siv Rau Thaum Muaj Xwm Ceev no.
| Khoom | Vim li cas qhov no thiaj tseem ceeb? (Vim li cas qhov no thiaj tseem ceeb?) |
|---|---|
| Cov khoom siv kho mob thawj zaug | Tej yam xws li cov ntaub qhwv caj dab, daim ntaub qhwv qhov txhab, tshuaj tua kab mob, tshuaj tua kab mob. Tham txog cov no nrog koj tus kws kho mob thiab xaiv cov khoom tsim nyog. |
| Dej thiab khoom noj uas lwj tau | Npaj dej huv thiab cov khoom xws li ncuav qab zib, ntses kaus poom, thiab noodles kom siv tau tsawg kawg peb hnub rau txhua tus neeg hauv tsev neeg. |
| Lub xov tooj cua roj teeb thiab lub teeb | Yuav tsum muaj xov tooj cua kom hnov tau cov lus tshaj tawm thaum muaj xwm txheej ceev yog tias fais fab tuag. Khaws cov roj teeb ntxiv rau koj lub teeb. Tab sis tshem cov roj teeb ntawm lub teeb thiab khaws cia sib cais. Ua li ntawd, cov roj teeb yuav tsis tas. |
| Khaub ncaws thiab pam | Ib qho kev hloov khaub ncaws rau txhua tus neeg hauv tsev neeg thiab ntau daim pam lossis hnab pw. |
| Cov khoom siv tu cev | Tej yam xws li xab npum, ntawv so quav, tshuaj tua kab mob, thiab hnab khib nyiab. |
| Cov ntaub ntawv tseem ceeb thiab nyiaj txiag | Khaws cov ntawv theej ntawm daim npav ID, daim ntawv pov thawj hnub yug, thiab lwm yam rau hauv lub hnab uas tsis ntub dej. Nws tseem ceeb heev kom muaj nyiaj ntsuab. |
| Cov ntawv yas thiab daim kab xev | Cov no tuaj yeem pab tau rau kev kaw ib chav lossis tsim ib qho chaw nkaum ib ntus thaum muaj xwm txheej ceev. |
Tseem Ceeb: Nws tsis pom zoo kom ntxiv cov tswm ciab rau hauv cov khoom siv no li yav dhau los. Qhov no yog vim tias thaum muaj xwm txheej ceev, muaj kev pheej hmoo siab ntawm cov tswm ciab yuav tig thiab ua rau muaj hluav taws. Yog li ntawd, nws yog qhov zoo tshaj plaws los siv lub teeb.
Yuav ua li cas thiaj ua tau cov txheej txheem no kom haum rau koj tsev neeg
Qhov tseem ceeb tshaj plaws thaum ua lub thawv khoom siv rau thaum muaj xwm txheej ceev no yog xav txog cov kev xav tau tshwj xeeb ntawm koj tsev neeg.
Txawm tias koj muaj cov khoom siv zoo tshaj plaws hauv ntiaj teb los xij, nws tsis muaj txiaj ntsig yog tias koj tsis paub siv nws kom raug, puas yog? Piv txwv li, kev kaw ib chav nrog cov ntaub yas yam tsis muaj cua nkag zoo tuaj yeem ua rau ua pa nyuaj. Yog li ntawd, ceev faj txog seb koj siv txhua yam koj hnav li cas.
Thiab, tsis txhob nkim koj cov nyiaj rau tej yam tsis tsim nyog. Muaj ib txhia neeg yuav tej yam xws li lub ntsej muag roj. Tab sis yog koj tsis paub siv lawv kom raug, lawv tuaj yeem ua rau muaj kev phom sij ntau dua li qhov zoo. Txoj cai yooj yim yog,Yog koj tsis paub siv ib yam dab tsi, tej zaum koj tsis xav tau nws.
Tej yam tshwj xeeb uas yuav tsum xav txog:
- Cov tshuaj rau cov mob ntev: Yog tias muaj leej twg hauv koj tsev neeg noj tshuaj txhua hnub rau ib yam mob xws li ntshav qab zib lossis ntshav siab , khaws cov tshuaj ntawd tsawg kawg ib lub lim tiam hauv lub thawv no.
- Cov tsom iav: Yog tias koj hnav ib txheej tsom iav ntxiv lossis cov iav sib cuag, khaws cov khoom siv tsim nyog.
- Cov Menyuam Yaus Me: Yog tias koj muaj cov menyuam yaus me nyob hauv tsev, nco ntsoov muab cov ntaub so ntswg me me, mis mos rau menyuam yaus, thiab khoom noj rau menyuam yaus. Tsis tas li ntawd, tsis txhob hnov qab muab ib qho khoom ua si me me lossis phau ntawv dab neeg rau lawv kom lawv nyob twj ywm.
- Cov khoom siv tu cev rau poj niam: Sau cov khoom xws li cov ntaub so ntswg rau cov poj niam hauv tsev neeg.
Koj ua li cas thiaj li khaws cov khoom siv rau thaum muaj xwm txheej ceev no?
Tsuas yog muaj cov khoom no rau hauv ib qho chaw xwb tsis txaus. Yuav tsum tau hloov kho tsis tu ncua.
Xav txog seb, thaum muaj xwm txheej ceev, thaum koj mus khaws cov khoom siv, cov ncuav qab zib hauv nws tas sij hawm lawm, lossis lub roj teeb tuag lawm? Yog li ntawd, nco ntsoov txog tej no.
- Txhua 6 lub hlis: Hloov cov khoom noj thiab dej hauv lub thawv. Tshem cov qub thiab hloov cov tshiab.
- Ib xyoos ib zaug: Tshawb xyuas tag nrho cov khoom siv. Hloov cov roj teeb. Yog tias qhov xav tau ntawm tsev neeg tau hloov pauv (piv txwv li cov menyuam tau loj hlob lawm), ua qhov kev hloov kho tsim nyog rau cov khoom siv raws li qhov tsim nyog.
- Yooj yim nqa: Ntim txhua yam rau hauv lub hnab ev ntawv lossis lub hnab duffel.
Qhov zoo tshaj plaws yog khaws cov khoom siv no rau hauv qhov chaw uas txhua tus neeg hauv tsev paub thiab yooj yim nkag mus. Piv txwv li, yog tias koj khaws nws rau hauv qhov chaw zoo li lub txee dai khaub ncaws ze ntawm chav ua noj lossis ze ntawm lub qhov rooj mus rau lub tsev rau khoom, koj tuaj yeem hloov cov khoom noj thiab dej haus hauv nws tau yooj yim. Qhov no tsis nyuaj li koj xav. Nrog me ntsis kev rau siab thiab kev xyaum, koj yuav tsis muaj dab tsi ntshai rau kev nyab xeeb ntawm koj tsev neeg thaum muaj xwm txheej ceev. Yog tias muaj mob hnyav lossis raug mob, tsis txhob yig mus rau Chav Kho Mob Xwm Ceev (ETU) ntawm lub tsev kho mob ze tshaj plaws lossis nrhiav kev qhia los ntawm koj tus kws kho mob hauv tsev neeg.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Ib lub thawv khoom siv thaum muaj xwm txheej ceev tsis yog tsuas yog lub thawv kho mob thaum muaj xwm txheej ceev xwb. Nws yuav tsum muaj cov khoom siv uas koj xav tau kom muaj sia nyob.
- Khaws tag nrho cov no rau hauv ib qho chaw, hauv ib lub hnab uas yooj yim ncav cuag.
- Npaj cov khoom siv los ntawm kev xav txog koj tsev neeg cov kev xav tau tshwj xeeb (tshuaj rau cov kab mob ntev, cov khoom rau cov menyuam yaus).
- To taub yuav siv cov khoom hauv pob khoom li cas. Tsis txhob khaws cov khoom uas koj tsis paub siv.
- Tshawb xyuas cov khoom siv tsawg kawg ib xyoos ib zaug thiab hloov cov khoom thiab roj teeb uas tas sij hawm lawm.
- Thaum muaj xwm txheej ceev, nws yog ib qho tseem ceeb uas yuav tsum nrhiav kev pab tswv yim los ntawm koj tus kws kho mob lossis mus rau ETU.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus