Koj puas muaj lus nug txog COVID-19 thaum cev xeeb tub? (COVID-19 thiab Cev Xeeb Tub) Cia peb tham txog qhov no!

Niaj hnub nim no, peb txhua tus paub ntau yam txog tus kab mob COVID-19. Tab sis yog tias koj yog ib leej niam uas hlub thiab tab tom yuav muaj menyuam, tej zaum koj yuav muaj lus nug tshwj xeeb thiab tej zaum yuav ntshai me ntsis txog tus kab mob no. Yog li, tsis txhob txhawj. Niaj hnub no, cia peb tham txog tej yam tseem ceeb tshaj plaws uas koj yuav tsum paub txog COVID-19 thaum cev xeeb tub.

COVID-19 puas tuaj yeem cuam tshuam rau leej niam cev xeeb tub thiab nws tus menyuam?

Feem ntau, thaum ib tug poj niam cev xeeb tub tau tus kab mob COVID-19, nws zoo li mob khaub thuas thiab nws rov zoo . Muaj ntau tus neeg rov zoo tag nrho. Qhov ntawd yog qhov tseeb. Tab sis peb yuav tsum nkag siab qhov no thiab. Qee qhov kev tshawb fawb kho mob tau pom tias yog ib tug poj niam tau tus kab mob COVID-19 thaum lub sijhawm lossis ze rau cev xeeb tub, nws yuav muaj mob hnyav dua . Qhov ntawd txhais tau tias qee tus neeg yuav tsum tau mus pw hauv tsev kho mob. Yog vim li cas nws thiaj li tseem ceeb uas yuav tsum tham txog qhov no.

Tsis tas li ntawd xwb, muaj qee qhov kev pheej hmoo rau tus menyuam ntawm leej niam uas muaj COVID-19 piv rau leej niam cev xeeb tub uas tsis tau kis tus kab mob COVID-19. Piv txwv li, tus menyuam yuav yug ua ntej lub sijhawm (yug ua ntej lub sijhawm) . Thiab, qee zaum, tus menyuam yuav tuag hauv plab . Hnov cov lus no tuaj yeem ua rau ntshai, tab sis nws yog ib qho tseem ceeb kom paub txog cov kev pheej hmoo thiab ua cov kauj ruam los tiv thaiv koj tus kheej. Yog vim li cas nws thiaj li tseem ceeb heev uas yuav tsum ua txhua yam koj ua tau los tiv thaiv koj tus kheej ntawm COVID-19 thaum cev xeeb tub .

Yog li, koj ua tau dab tsi ua ib leej niam cev xeeb tub los tiv thaiv koj tus kheej ntawm COVID-19?

Cov no yuav pab koj tiv thaiv koj tus kheej tsis yog los ntawm COVID-19 xwb, tab sis kuj los ntawm lwm yam kab mob sib kis. Xav txog lawv ua ib daim ntaub thaiv rau koj thiab koj tus menyuam hauv plab.

• Tau txais koj cov tshuaj tiv thaiv COVID-19 kom raug, raws sijhawm: Qhov no yog qhov tseem ceeb tshaj plaws. Tau txais tag nrho koj cov koob tshuaj tiv thaiv COVID-19, suav nrog cov tshuaj txhawb nqa tshiab pom zoo, raws sijhawm, raws li koj tus kws kho mob qhia. Qhov no yuav tsis tsuas yog tiv thaiv koj, tab sis koj tus menyuam kom tsis txhob mob hnyav los ntawm COVID-19 hauv 6 lub hlis thawj zaug ntawm nws lub neej . Xav txog seb koj tuaj yeem pab koj tus menyuam ntau npaum li cas los ntawm kev txhaj tshuaj tiv thaiv! Yog li ntawd, xav txog qhov no.
• Ntxuav koj txhais tes ntau zaus: Ntxuav koj txhais tes kom huv si nrog xab npum thiab dej tsawg kawg yog 20 vib nas this. Yog tias koj tawm mus thiab tsis muaj dej siv, siv cov tshuaj ntxuav tes uas muaj cawv tsawg kawg yog 60%. Tus cwj pwm no tsis yog ib qho cwj pwm xwb, nws yog ib qho kev ntsuas kev nyab xeeb zoo.
• Paub qhov twg yuav tsum hnav lub npog ntsej muag: Nws yog ib qho tseem ceeb heev uas yuav tsum hnav lub npog ntsej muag hauv cov chaw muaj neeg coob coob, tsis muaj cua nkag hauv tsev (piv txwv li, ntawm lub tsheb npav, tsheb ciav hlau, lossis hauv lub khw muag khoom uas muaj neeg coob coob), lossis hauv cov chaw uas COVID-19 lossis lwm yam kab mob ua pa sib kis. Koj tus kws kho mob hauv tsev neeg kuj tuaj yeem muab lus qhia ntxiv rau koj txog qhov no.
• Tsis txhob kov koj lub qhov muag, qhov ntswg, thiab qhov ncauj: Peb kov peb lub ntsej muag pes tsawg zaus hauv ib hnub yam tsis paub? Yog li ntawd, nco ntsoov qhov no thiab sim txo qhov kev coj ua ntawd.
• Nyob deb ntawm cov neeg mob: Yog tias ib tug neeg muaj cov tsos mob xws li kub taub hau thiab hnoos, nws yog qhov zoo tshaj plaws kom nyob deb ntawm lawv thiab nyob deb ntawm kev hlub.
• Tsis txhob mus rau qhov chaw uas muaj neeg coob coob li ntau tau: Nws tseem ceeb heev uas yuav tsum nyob deb ntawm cov neeg uas tsis nyob hauv tib lub tsev li koj. Nws tsis ua li cas yog tias koj tsis mus koom tej kev ua koob tsheej me me thiab kev lom zem, puas yog?
• Khaws cov khoom thiab cov chaw uas koj kov ntau zaus kom huv si: Nws yog ib qho kev coj ua zoo los so cov khoom xws li lub qhov rooj, lub qhov hloov teeb, cov rooj, thiab koj lub xov tooj nrog tshuaj tua kab mob tsawg kawg ib zaug hauv ib hnub.

Yog tias kuv tau tus kab mob COVID-19 thaum cev xeeb tub, puas tuaj yeem kis mus rau kuv tus menyuam?

Qhov no yog ib qho kev txhawj xeeb loj rau ntau tus niam, thiab nws yog ib yam dab tsi uas ua rau muaj kev ntshai rau hauv lub siab. Cov kws kho mob thiab cov kws tshawb fawb ntseeg tias qhov kev pheej hmoo ntawm tus niam cev xeeb tub kis COVID-19 mus rau nws tus menyuam hauv plab, tus menyuam hauv plab, yog qhov tsawg heev . Ntawd yog, qhov ua tau ntawm nws tshwm sim yog tsawg heev, tab sis nws tsis yog ua tsis tau. Tam sim no paub tias qhov kev pheej hmoo no yuav nce me ntsis, tshwj xeeb tshaj yog tias leej niam tau muaj lub sijhawm nyuaj heev nrog COVID-19, lossis yog tias leej niam tau kis tus kab mob ze rau lub sijhawm yug menyuam.

Cov kws kho mob kuj pom zoo kom cov niam uas tau kis tus kab mob COVID-19 coj lawv cov menyuam noj qab haus huv mus kuaj COVID-19. Qhov no yuav pab npaj seb yuav saib xyuas tus menyuam li cas hauv tsev kho mob thiab tom qab coj lawv los tsev.

Tam sim no cia peb saib seb muaj dab tsi tshwm sim tom qab tus menyuam yug los. Tom qab tus menyuam yug los, qhov muaj feem yuav kis tus kab mob los ntawm niam txiv uas muaj tus kab mob, tshwj xeeb tshaj yog leej niam, yog siab heev . Tab sis muaj ib qho zoo ntawm no thiab. Txawm tias leej niam muaj COVID-19, tshwj tsis yog tias nws mob heev uas tsis tuaj yeem saib xyuas tus menyuam, cov kws kho mob tsis pom zoo kom cais niam thiab tus menyuam . Yog tias leej niam xav tias zoo, nws tuaj yeem ntxuav nws txhais tes kom huv si, hnav lub npog ntsej muag, pub niam mis rau tus menyuam, thiab saib xyuas tus menyuam nrog kev hlub . Nws zoo rau tus menyuam thiab leej niam. Kev sib raug zoo ntawm niam thiab menyuam tuaj yeem tswj tau.

Kuv yuav tsum ua li cas yog tias kuv muaj mob lossis muaj cov tsos mob ntawm COVID-19 thaum kuv cev xeeb tub?

Cov tsos mob ntawm COVID-19 tej zaum yuav zoo ib yam li mob khaub thuas, kub taub hau, thiab mob lub cev . Yog li ntawd, koj tsis tuaj yeem paub tseeb tias nws yog COVID-19 lossis lwm yam kab mob kom txog thaum koj muaj "kev kuaj COVID-19." Yog li ntawd, yog tias koj muaj ib lossis ntau yam tsos mob teev hauv qab no, thov hu rau koj tus kws kho mob tam sim ntawd yam tsis muaj kev ncua thiab nrhiav kev qhia .

Cov tsos mob no yog dab tsi?

• Hnoos
• Kub taub hau (kub cev ntau ntxiv)
• Ua pa nyuaj los yog xav tias lub hauv siab nruj
• Cov tsos mob ntawm mob khaub thuas (piv txwv li mob caj pas, txhaws lossis ntswg ntws)
• Mob khaub thuas
• Mob nqaij lossis mob lub cev
• Mob taub hau (mob taub hau)
• Tsis hnov ​​​​​​tsw los yog saj
• Xeev siab los yog ntuav
• Mob plab (mob plab)

Feem ntau, thaum cov tsos mob no tshwm sim, koj tuaj yeem rov zoo hauv tsev los ntawm kev haus dej ntau (xws li dej, porridge, kua txiv hmab txiv ntoo), so kom txaus, thiab zoo dua . Txawm li cas los xij, vim koj cev xeeb tub, nws yog qhov zoo los nrhiav kev pab tswv yim los ntawm kws kho mob. Yog tias koj xav tau mus ntsib kws kho mob, nco ntsoov hu rau tsev kho mob lossis chaw ua haujlwm ntawm kws kho mob ua ntej mus thiab piav qhia koj qhov xwm txheej . Ua li ntawd, lawv tuaj yeem npaj cov kev npaj tsim nyog rau koj thaum koj tuaj txog thiab ua kom lwm tus muaj kev nyab xeeb.

Koj tus kws kho mob yuav sau ntawv kom koj noj tshuaj tua kab mob los kho COVID-19, lossis qhia lwm txoj hauv kev los tswj koj cov tsos mob.

Xav paub ntxiv txog COVID-19?

Yog tias koj xav paub cov ntaub ntawv kho mob tseeb thiab tshiab tshaj plaws txog qhov no, koj tuaj yeem mus saib lub vev xaib ntawm Lub Chaw Tswj thiab Tiv Thaiv Kab Mob (CDC) . Nws tseem yog ib lub tswv yim zoo kom ua tib zoo mloog cov ntaub ntawv uas cov koom haum xws li Ministry of Health ntawm Sri Lanka lossis Directorate of Health Services hauv koj cheeb tsam tso tawm. Ib txwm siv cov ntaub ntawv ntseeg tau xwb.

Yog li, cov lus qhia twg uas koj yuav tsum nco ntsoov los ntawm kev sib tham hnub no?

COVID-19 yog ib yam dab tsi uas yuav tsum tau ceev faj ntxiv thaum cev xeeb tub. Tab sis tsis tas yuav ntshai heev. Qhov tseem ceeb tshaj plaws yog kom paub txog thiab ua raws li kev coj ua kom muaj kev nyab xeeb.

• Txhaj tshuaj tiv thaiv COVID-19 raws li cov lus qhia. Nws muab kev tiv thaiv zoo rau koj thiab koj tus menyuam.
• Ua kom cov kev ceev faj kev nyab xeeb ua ib feem ntawm koj lub neej txhua hnub: Tsis txhob hnov ​​​​​​qab tej yam yooj yim xws li ntxuav koj txhais tes kom huv si, hnav lub npog ntsej muag thaum tsim nyog, thiab txo qis kev sib cuag.
• Yog tias koj muaj cov tsos mob uas koj xav tias yuav yog COVID-19, nrhiav kev pab kho mob tam sim ntawd yam tsis muaj kev ncua. Kev ua sai sai feem ntau tuaj yeem tiv thaiv cov teeb meem ua ntej lawv loj hlob tuaj.
• Tham nrog koj tus kws kho mob lossis tus kws pab yug menyuam txog tej lus nug, kev ntshai, lossis kev tsis ntseeg uas koj muaj. Lawv yeej npaj txhij los pab koj.

Peb xav kom koj thiab koj tus menyuam uas koj hlub muaj kev nyab xeeb thiab noj qab nyob zoo!

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