Peb daim tawv nqaij yog lub cev loj tshaj plaws hauv peb lub cev. Thiab peb qhov tsos, peb tus kheej, raug cuam tshuam los ntawm peb cov xim tawv nqaij. Raws li Sri Lankans, peb cov xim tawv nqaij muaj ntau yam, thiab nws yog ib feem ntawm peb qhov kev zoo nkauj. Tab sis koj puas paub tias thaum peb cov xim tawv nqaij tsaus me ntsis, uas yog, thaum peb muaj ntau cov xim melanin, peb yuav muaj qee yam kab mob thiab mob ntawm daim tawv nqaij? Tej zaum koj kuj tau ntsib cov no thiab. Tom qab pob khaus kho, nws puas tso ib qho caws pliav dub uas kav ntev li ntau lub hlis? Los yog cov plaub hau ntawm ob sab ntawm lub hauv pliaj puas nyias thaum koj txhuam koj cov plaub hau ib txoj kev lossis lwm txoj kev? Cov no yog qee qhov teeb meem uas peb yuav tham txog hnub no, uas feem ntau cuam tshuam rau cov neeg uas muaj daim tawv nqaij tsaus.
Cov kab mob ntawm daim tawv nqaij twg feem ntau cuam tshuam rau daim tawv nqaij tsaus?
Txhua tus neeg tuaj yeem muaj mob ntawm daim tawv nqaij. Txawm li cas los xij, kev tshawb fawb tau pom tias cov neeg uas muaj daim tawv nqaij tsaus dua li peb li feem ntau yuav muaj qee yam mob, lossis lawv yuav tshwm sim txawv ntawm peb daim tawv nqaij. Qhov no tuaj yeem yog vim muaj cov yam ntxwv ntawm caj ces, tab sis kuj yog vim peb cov kab lis kev cai, xws li peb cov plaub hau li cas.
Nov yog cov tseem ceeb uas peb pom feem ntau:
- Kev Mob Pigmentary: Cov no yog kev hloov pauv ntawm cov xim tawv nqaij. Cov no suav nrog cov pob tsaus uas tshwm sim los ntawm cov khoom xws li pob txuv thiab khawb, hu ua 'Post-Inflammatory hyperpigmentation (PIH),' thiab 'Melasma,' ib qho mob uas tshwm sim ntawm lub ntsej muag.
- Kev Mob Plaub Hau: Cov no feem ntau yog 'Traction Alopecia', uas yog tshwm sim los ntawm kev rub cov plaub hau hnyav dhau thiab txhuam nws, thiab 'Central Centrifugal Cicatricial Alopecia (CCCA),' uas ua rau cov plaub hau poob hauv nruab nrab ntawm lub taub hau thiab ua rau muaj qhov txhab.
- Keloids: Qhov no yog ib qho mob uas muaj ib qho caws pliav loj dua, tsa rau ntawm qhov chaw ntawm qhov txhab tom qab nws kho lawm. Qhov mob no feem ntau tshwm sim rau cov neeg uas muaj daim tawv nqaij tsaus dua.
Tam sim no cia peb saib txhua qhov xwm txheej no kom meej me ntsis.
Cia peb tham txog cov qhov txhab thiab cov pob khaus (Post-Inflammatory Hyperpigmentation - PIH)
Qhov no yog ib qho teeb meem uas ntau tus neeg paub zoo. Hais yooj yim xwb, PIH yog ib qho chaw dub lossis qhov caws pliav uas tseem nyob ntawm koj daim tawv nqaij tom qab muaj mob xws li kev ua xua, pob txuv, qhov txiav, eczema, lossis psoriasis tau zoo lawm. Zoo li koj daim tawv nqaij "nco qab" qhov xwm txheej ntawd.
Cov pob no muaj xim sib txawv ntawm xim av daj mus rau xim av tsaus, thiab qee zaum txawm tias xiav-grey. Txawm hais tias lawv tuaj yeem tshwm sim rau txhua yam tawv nqaij, lawv pom tseeb dua rau cov tawv nqaij tsaus dua li peb li thiab qee zaum siv sijhawm ntev dua los kho.
Qhov tseem ceeb tshaj plaws:Nco ntsoov, kev raug tshav ntuj yog ib qho tseem ceeb ua rau PIH cov qhov txhab hnyav zuj zus, ua rau lawv tsaus ntuj, thiab ncua sijhawm kho.
Yuav ua li cas rau cov chaw PIH no?
Kab mob PIH yog ib yam mob uas nyuaj kho heev. Tiamsis tsis txhob txhawj, muaj kev kho mob .
- Cov tshuaj pleev rau sab nraud: Muaj qee cov tshuaj pleev uas koj yuav tau ntawm lub tsev muag tshuaj, thiab cov tshuaj pleev muaj zog uas kws kho mob sau ntawv kom siv.
- Kev Siv Tshuaj Pleev Tawv Nqaij: Kev kho mob uas siv cov tshuaj tshwj xeeb los tshem tawm cov txheej sab saud ntawm daim tawv nqaij, qhia txog daim tawv nqaij tshiab.
- Kev Kho Mob Laser : Cov no tsuas yog yuav tsum tau ua nyob rau hauv kev saib xyuas ntawm tus kws kho mob tsim nyog.
Ua ntej koj yuav siv cov kev kho mob no, koj yuav tsum nrog koj tus kws kho mob tham kom paub xaiv cov tshuaj zoo tshaj plaws rau koj daim tawv nqaij.
Koj yuav ua li cas thiaj tiv thaiv tau PIH kom tsis txhob tshwm sim?
"Kev tiv thaiv zoo dua li kev kho mob," lawv hais. Qhov ntawd kuj siv tau rau PIH thiab.
1. Kho qhov ua rau mob: Yog tias koj muaj teeb meem xws li pob txuv lossis eczema, kho nws kom zoo ua ntej. Tsis txhob ua tej yam xws li khawb lossis tsoo cov pob txuv.
2. Kev Tiv Thaiv Hnub: Qhov no yog qhov tseem ceeb tshaj plaws. Nws yog ib qho yuam kev loj uas xav tias peb cov neeg uas muaj daim tawv nqaij tsaus tsis xav tau 'tshuaj pleev thaiv hnub' vim peb tsis raug tshav kub. 'Tshuaj pleev thaiv hnub' yog qhov tseem ceeb los tiv thaiv 'PIH' thiab kho cov pob uas twb muaj lawm. Siv 'tshuaj pleev thaiv hnub' nrog tsawg kawg 'SPF' 30' lossis siab dua , 'Broad-Spectrum', txhua hnub. Nws tseem ceeb heev kom txo qhov tawm mus rau hauv tshav ntuj muaj zog thiab hnav lub kaus mom.
Cov mob tshwj xeeb uas ua rau plaub hau poob
Ib yam li teeb meem ntawm daim tawv nqaij, muaj ntau yam mob ntsig txog plaub hau uas cuam tshuam rau cov neeg uas muaj daim tawv nqaij tsaus dua.
| Mob | Cov yam ntxwv tseem ceeb | Ua rau thiab kev kho mob |
|---|---|---|
| Kev Sib Tsoo Alopecia | Txo cov plaub hau ntawm ob sab ntawm lub hauv pliaj thiab raws kab plaub hau. | Ua rau: Cov plaub hau raug rub nruj heev ntev heev (cov plaub hau ponytail nruj, cov plaub hau braids nruj). Kev kho: Hloov mus rau cov plaub hau uas muab cov plaub hau 'so' thiab tsis rub. Yog tias pom thaum ntxov, cov plaub hau tuaj yeem rov qab loj hlob. Yog tias tsis kho, cov plaub hau poob mus tas li tuaj yeem tshwm sim. |
| Kev Kho Mob Alopecia Centrifugal Cicatricial (CCCA) | Cov plaub hau poob pib ntawm lub taub hau thiab nthuav tawm mus rau sab nraud. Lub taub hau yuav khaus thiab mob. | Ua rau: Tsis paub meej tias yog vim li cas. Qhov no yog ib qho mob uas ua rau muaj qhov caws pliav mus tas li . Kev Kho Mob: Tus mob no tuaj yeem tswj tau los ntawm kev kho mob thaum ntxov thiab kev kho mob. Muaj kev kho mob, suav nrog cov tshuaj pleev thiab cov tshuaj txhaj, nrog rau cov tshuaj noj. |
Tus mob hu ua "CCCA" tuaj yeem ua rau koj ntxhov siab heev, vim nws ua rau koj cov plaub hau poob mus tas li. Yog li ntawd, yog tias koj cov plaub hau poob txawv txawv nrog rau khaus thiab mob ntawm lub taub hau, mus ntsib kws kho mob tam sim ntawd .
Daim tawv nqaij tsaus thiab mob qog nqaij hlav: Kev nkag siab yuam kev uas peb paub txog
Qhov no yog ib qho tseem ceeb heev. Ib qho ntawm cov kev nkag siab yuam kev loj tshaj plaws hauv zej zog yog tias "cov neeg uas muaj daim tawv nqaij tsaus tsis muaj mob qog nqaij hlav."
Qhov no yuam kev kiag li. Muaj tseeb tiag, peb daim tawv nqaij muaj ntau cov xim melanin, uas muab kev tiv thaiv los ntawm lub hnub. Yog li ntawd, peb yuav tsis tshua muaj mob qog nqaij hlav dua li cov neeg uas muaj daim tawv dawb. Txawm li cas los xij, kev pheej hmoo tsawg dua tsis tau txhais hais tias tsis muaj kev pheej hmoo.
Qhov txaus ntshai tshaj plaws yog vim muaj kev nkag siab yuam kev no, yog tias mob qog nqaij hlav ntawm peb cov neeg, feem ntau pom thaum tus kab mob twb loj hlob thiab hnyav heev lawm . Yog li ntawd, nws nyuaj rau kho.
Yog li ntawd, ib txwm ua tib zoo saib xyuas koj daim tawv nqaij. Yog tias koj pom muaj dab tsi tshiab, xws li lub cim yug me nyuam uas hloov pauv duab lossis xim, lossis qhov txhab uas tsis kho, lossis yog tias koj muaj kev tsis ntseeg txog nws, nrhiav kev pab kho mob.
Koj yuav tsum ua li cas los tiv thaiv koj daim tawv nqaij?
Thaum kawg, nws yog ib qho tseem ceeb uas yuav tsum paub txog kev noj qab haus huv ntawm koj daim tawv nqaij. Yog tias qhov teeb meem ntawm daim tawv nqaij tsis zoo dua nrog kev kho mob hauv tsev, tsis txhob tsis quav ntsej nws.
Nrhiav kev kho mob los ntawm tus kws kho mob uas tsim nyog ua ntejTseem ceeb heev. Vim tias koj ncua kev kho mob ntev npaum li cas, nws yuav nyuaj rau kho cov mob xws li 'PIH', cov mob xws li 'CCCA' tuaj yeem ua rau cov plaub hau poob mus tas li, thiab mob qog nqaij hlav tuaj yeem ua rau tuag taus. Koj daim tawv nqaij yog koj li, yog li saib xyuas nws nrog kev hlub.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Muaj daim tawv nqaij tsaus txhais tau tias koj muaj feem yuav muaj qee yam mob ntawm daim tawv nqaij (pob, plaub hau poob).
- Txoj kev zoo tshaj plaws los tiv thaiv thiab kho cov teeb meem tom qab pob txuv lossis cov teeb meem tom qab pob txuv (PIH) yog siv tshuaj pleev thaiv hnub txhua hnub .
- Rub koj cov plaub hau hnyav dhau thiab txhuam nws tuaj yeem ua rau cov plaub hau poob ntawm ob sab ntawm koj lub hauv pliaj ('Traction Alopecia'). Ceev faj nrog koj cov plaub hau.
- Txawm tias cov neeg uas muaj daim tawv nqaij tsaus kuj tuaj yeem mob qog nqaij hlav ntawm daim tawv nqaij. Txawm hais tias qhov kev pheej hmoo tsawg heev los xij, tsis txhob tsis quav ntsej txog nws. Ceev faj txog txhua qhov kev hloov pauv txawv txawv hauv koj daim tawv nqaij.
- Kev nrhiav kev kho mob thaum ntxov ntawm tus kws kho mob rau txhua yam teeb meem ntawm daim tawv nqaij tuaj yeem tiv thaiv qhov mob kom tsis txhob hnyav zuj zus thiab puas tsuaj mus tas li.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus