Yam koj yuav tsum paub txog mob qog nqaij hlav!

Koj puas txhawj me ntsis txog ib lub qhov tshiab lossis ib qho me me ntawm koj daim tawv nqaij? Los yog koj puas xav tias xim lossis cov duab ntawm lub qhov uas koj tau muaj ntev lawm tau hloov pauv? Cov no tuaj yeem yog qhov ib txwm muaj. Txawm li cas los xij, vim tias qee zaum lawv tuaj yeem yog cov cim qhia ntawm mob qog noj ntshav ntawm daim tawv nqaij, cia peb tham txog qhov no kom ntxaws me ntsis, puas yog?

Kab mob qog nqaij tawv no yog dab tsi?

Hais yooj yim xwb, mob qog nqaij hlav yog qhov tsis zoo li qub, tsis muaj kev tswj hwm ntawm cov hlwb hauv koj daim tawv nqaij. Xav txog peb cov hlwb tawv nqaij ua cov neeg ua haujlwm me me. Lawv ua haujlwm hnyav, laus zuj zus, thiab tuag. Tom qab ntawd cov hlwb tshiab loj hlob los hloov lawv. Qhov no yog ib qho txheej txheem noj qab haus huv thiab ib txwm muaj.

Tiam sis qee zaum, tshwj xeeb tshaj yog thaum peb raug cov teeb ci ultraviolet (UV teeb) los ntawm lub hnub, cov txheej txheem no tuaj yeem mus tsis zoo. Tom qab ntawd cov cell pib loj hlob sai dhau thiab tsis tswj tau. Qee cov cell tshiab uas tsim los ntawm txoj kev no tuaj yeem tsis yog mob qog noj ntshav (benign). Lawv tsis ua rau muaj kev puas tsuaj ntau thiab tsis kis mus rau lwm qhov ntawm lub cev. Tab sis qee qhov ntawm lawv tuaj yeem dhau los ua mob qog noj ntshav (mob qog noj ntshav). Qhov ntawd yog qhov teeb meem.

Cov qog nqaij hlav no, yog tias tsis pom thiab kho thaum ntxov , tuaj yeem kis mus rau cov nqaij ze thiab dhau mus rau lwm qhov ntawm lub cev. Yog vim li cas kev kuaj pom thiab kho thaum ntxov thiaj li tseem ceeb heev . Qhov xov xwm zoo yog tias feem ntau, mob qog nqaij hlav ntawm daim tawv nqaij tuaj yeem kho tau tag nrho yog tias kuaj pom thaum ntxov. Yog tias koj pom qee yam txawv txawv lossis txawv ntawm koj daim tawv nqaij, qhov zoo tshaj plaws ua yog tham nrog kws kho mob.

Muaj hom mob qog nqaij hlav twg?

Muaj ntau hom mob qog nqaij hlav ntawm daim tawv nqaij. Cia peb saib seb lawv yog dab tsi.

Peb hom tseem ceeb yog:

• Mob qog nqaij hlav basal cell carcinoma: Qhov no tshwm sim hauv cov hlwb basal hauv qab epidermis, txheej sab nraud tshaj plaws ntawm koj daim tawv nqaij. Qhov no yog hom mob qog nqaij hlav tawv nqaij uas feem ntau tshwm sim.
• Squamous cell carcinoma: Qhov no tshwm sim hauv cov squamous cells hauv txheej sab nraud ntawm koj daim tawv nqaij.
• Melanoma : Qhov no yog hom kab mob txaus ntshai tshaj plaws. Nws loj hlob hauv cov hlwb hu ua melanocytes. Cov melanocytes no tsim cov xim hu ua melanin , uas muab xim rau peb cov tawv nqaij. Melanin kuj pab tiv thaiv cov tawv nqaij qee yam los ntawm cov teeb ultraviolet ntawm lub hnub. Melanoma txaus ntshai vim nws muaj kev pheej hmoo siab dua ntawm kev kis mus rau lwm qhov ntawm lub cev dua li ob hom kab mob.

Qee lwm hom mob qog nqaij hlav:

Ntxiv rau peb hom mob qog nqaij hlav tseem ceeb no, muaj lwm hom mob qog nqaij hlav tawv nqaij uas tsis tshua muaj.

• Kaposi sarcoma
• Merkel cell carcinoma
• Mob qog nqaij hlav ntawm lub qog sebaceous
• Dermatofibrosarcoma protuberans (`Dermatofibrosarcoma protuberans`)

Mob qog nqaij tawv nqaij feem ntau tshwm sim li cas?

Hauv cov teb chaws zoo li Tebchaws Meskas, mob qog nqaij hlav ntawm daim tawv nqaij yog ib hom mob qog nqaij hlav uas pom ntau heev. Raws li cov ntaub ntawv txheeb cais, kwv yees li ib ntawm tsib tus neeg yuav mob qog nqaij hlav ntawm daim tawv nqaij hauv lawv lub neej. Txawm hais tias muaj cov ntaub ntawv tshwj xeeb me ntsis txog qhov xwm txheej hauv peb lub teb chaws, nws yog ib qho tseem ceeb heev uas yuav tsum paub txog qhov no vim tias muaj kev raug tshav ntuj ntau heev.

Cov tsos mob ntawm mob qog nqaij hlav yog dab tsi?

Lub cim ceeb toom tseem ceeb ntawm mob qog noj ntshav ntawm daim tawv nqaij yog kev hloov pauv ntawm koj daim tawv nqaij. Qhov no yuav yog ib qho mole tshiab, kev loj hlob, lossis kev hloov pauv ntawm ib qho mole lossis qhov chaw uas twb muaj lawm. Nov yog qee cov cim qhia ntawm mob qog noj ntshav ntawm daim tawv nqaij:

• Muaj ib lub cim yug tshiab tshwm sim. Los yog lub cim yug uas twb muaj lawm hloov qhov loj me, cov duab, lossis xim, lossis los ntshav.
• Ib yam dab tsi zoo li ib lub npuas ci ntsa iab, ua los ntawm roj nplaum rau ntawm koj lub ntsej muag, pob ntseg, lossis caj dab.
• Ib qho chaw los yog ib lub pob tiaj tus, xim liab/liab los yog xim av.
• Qee qhov chaw ntawm daim tawv nqaij zoo li cov qhov txhab .
• Cov qhov txhab uas tawv tawv , zoo li poob qis, lossis los ntshav ntau zaus.
• Ib qho qhov txhab uas tsis kho , lossis ib qho qhov txhab uas kho thiab rov tshwm sim.
• Ib qho qhov txhab ntxhib, tawv uas yuav khaus, los ntshav , thiab ua daim tawv.

Yog koj pom ib yam dab tsi zoo li no, tsis txhob tsis quav ntsej nws, puas yog?

Mob qog nqaij tawv zoo li cas? (Txoj cai ABCDE)

Kab mob qog nqaij hlav zoo li cas nyob ntawm hom. Txawm li cas los xij, muaj ib txoj hauv kev yooj yim kom nco ntsoov. Nws hu ua txoj cai ABCDE . Qhov no qhia koj tias koj yuav tsum saib xyuas cov tsos mob twg.

• A - Asymmetry: Qhov no txhais tau hais tias cov duab ntawm lub mole tsis sib xws. Nws zoo li ib sab tsis zoo ib yam li lwm sab thaum txiav ib nrab.
• B - Ciam Teb: Ntug ntawm qhov chaw tsis meej, tsis meej, thiab tsis sib luag.
• C - Xim: Qhov muaj ntau tshaj ib xim sib txawv (piv txwv li xim av, dub, liab, dawb, xiav) nyob rau tib qho chaw.
• D - Txoj kab uas hla: Qhov chaw loj dua li qhov loj ntawm cov roj hmab cwj mem (ntau dua 6 millimeters).
• E – Kev Hloov Pauv: Tus mole qhia txog kev hloov pauv raws sijhawm, xws li loj dua, hloov pauv duab, hloov xim, lossis nce siab. Qhov no yog lub cim tseem ceeb tshaj plaws!

Yog koj muaj kev txhawj xeeb txog qhov cim yug los, qhov mob ntawm daim tawv nqaij, lossis lwm yam tshiab ntawm koj daim tawv nqaij, mus ntsib kws kho mob tam sim ntawd. Lawv yuav kuaj koj daim tawv nqaij thiab, yog tias tsim nyog, xa koj mus rau kws kho mob tawv nqaij.

Cov laj thawj rau qhov xwm txheej no yog dab tsi?

Qhov ua rau mob qog noj ntshav ntawm daim tawv nqaij yog raug tshav ntuj ntau dhau , tshwj xeeb tshaj yog ua rau kub hnyiab thiab ua pob liab. Cov teeb ci ultraviolet ('UV rays') los ntawm lub hnub ua rau cov DNA ('DNA') hauv peb cov tawv nqaij puas tsuaj. Qhov no ua rau cov txheej txheem faib cell ib txwm raug cuam tshuam, thiab cov cell txawv txawv pib tsim. Cov cell txawv txawv no faib sai thiab tsis tuaj yeem tswj tau, tsim cov cell qog noj ntshav loj heev.

Cov yam ua rau mob qog nqaij hlav ntawm daim tawv nqaij yog dab tsi?

Kab mob qog nqaij tawv tuaj yeem cuam tshuam rau txhua tus neeg, tsis hais haiv neeg lossis poj niam txiv neej. Txawm li cas los xij, qee tus neeg muaj kev pheej hmoo siab dua. Kab mob qog nqaij tawv feem ntau tshwm sim rau cov poj niam hnub nyoog qis dua 50 xyoo, tab sis nws feem ntau tshwm sim rau cov txiv neej tom qab hnub nyoog 50 xyoo. Cov neeg uas muaj daim tawv dawb muaj feem yuav mob li 30 npaug ntau dua li cov neeg dub lossis cov neeg Esxias/Pacific Islander. Hmoov tsis zoo, kab mob qog nqaij tawv ntawm cov neeg uas muaj daim tawv tsaus dua feem ntau raug kuaj pom thaum mob hnyav heev. Qhov no ua rau nws nyuaj rau kho.

Koj yuav muaj feem yuav mob qog nqaij hlav ntawm daim tawv nqaij yog tias koj muaj cov yam txaus ntshai no:

• Yog tias koj siv sijhawm ntau dhau nyob rau hauv lub hnub, txawm tias thaum ua haujlwm lossis thaum ua si, qhov kev pheej hmoo no siab dua rau cov neeg ua haujlwm hauv peb lub tebchaws cov chaw cog qoob loo , hauv kev tsim kho, thiab peb cov kwv tij thiab cov muam uas ua haujlwm ze ntawm hiav txwv.
• Yog tias koj yooj yim raug tshav kub, lossis tau raug tshav kub yav dhau los.
• Yog koj nyob hauv thaj chaw uas muaj hnub ci lossis siab heev zoo li peb lub tebchaws.
• Yog tias daim tawv nqaij raug pleev kom tawv nqaij dub ('tan') lossis yog tias siv cov tshuab siv rau lub hom phiaj ntawd ('tanning beds').
• Yog tias koj muaj ob lub qhov muag xim dawb, plaub hau daj los yog liab, thiab daim tawv nqaij dawb los yog yooj yim muaj quav hnav.
• Yog tias koj muaj ntau lub cim yug me nyuam, lossis yog tias koj muaj cov cim yug me nyuam tsis zoo li qub.
• Yog koj muaj ib yam mob hu ua actinic keratosis (cov pob ntxhib, tawv, xim liab tsaus mus rau xim av uas yuav ua rau mob qog noj ntshav).
• Yog tias ib tug neeg hauv koj tsev neeg tau muaj mob qog nqaij hlav.
• Yog tias koj tau hloov lub cev lawm.
• Yog koj noj tshuaj uas ua rau lub cev tiv thaiv kab mob tsis muaj zog.
• Yog tias koj tau txais kev kho mob UV rau cov mob ntawm daim tawv nqaij xws li eczema lossis psoriasis.

Yuav kuaj mob qog nqaij hlav li cas?

Ua ntej, tus kws kho mob tawv nqaij yuav nug koj seb koj puas tau pom muaj kev hloov pauv ntawm koj cov moles, cov qhov txhab, lossis cov qog tshiab uas twb muaj lawm. Tom qab ntawd, nws yuav kuaj xyuas daim tawv nqaij thoob plaws koj lub cev. Qhov no suav nrog koj lub taub hau, pob ntseg, xib teg, koj txhais taw, ntawm koj cov ntiv taw, qhov chaw mos, thiab txawm tias ntawm koj lub pob tw.

Cov kev kuaj mob yog dab tsi?

Yog koj tus kws kho mob xav tias muaj mob qog nqaij hlav ntawm daim tawv nqaij, nws yuav ua qhov kev kuaj nqaij . Kev kuaj nqaij yuav tsum tau coj ib qho qauv me me ntawm cov ntaub so ntswg los ntawm thaj chaw uas muaj mob qog nqaij hlav thiab xa mus rau chav kuaj mob. Tus kws kho mob yuav kuaj nws hauv qab lub tshuab microscope kom pom tias puas muaj cov hlwb qog nqaij hlav. Koj tus kws kho mob tawv nqaij yuav qhia rau koj paub yog tias nws yog mob qog nqaij hlav ntawm daim tawv nqaij, nws yog hom twg, thiab koj cov kev xaiv kho mob yog dab tsi.

Cov theem ntawm mob qog nqaij hlav ntawm daim tawv nqaij yog dab tsi?

Cov theem ntawm tus mob qog noj ntshav qhia rau koj tias tus mob qog noj ntshav tau kis mus deb npaum li cas hauv koj lub cev. Cov theem mob qog noj ntshav ntawm daim tawv nqaij yog txij li 0 txog IV (plaub). Feem ntau, tus lej siab dua, tus mob qog noj ntshav yuav nthuav dav dua thiab nws nyuaj dua rau kho. Txawm li cas los xij, cov theem ntawm tus mob qog noj ntshav melanoma txawv me ntsis ntawm cov theem ntawm tus mob qog noj ntshav uas tsis yog melanoma, uas pib hauv cov hlwb basal lossis cov hlwb squamous.

Cov theem ntawm melanoma:

• Theem 0 (melanoma nyob rau hauv qhov chaw): Melanoma tsuas yog nyob rau hauv txheej sab saud ntawm daim tawv nqaij xwb.
• Theem I: Melanoma tsis tshua muaj kev pheej hmoo, tsis muaj pov thawj ntawm kev kis mus rau lwm qhov, thiab feem ntau tuaj yeem kho tau los ntawm kev phais.
• Theem II: Tus mob qog nqaij hlav qhia qee cov cim qhia tias nws yuav rov tshwm sim dua, tab sis tsis muaj pov thawj tias nws tau kis mus rau lwm qhov.
• Theem III: Melanoma tau kis mus rau cov qog ntshav ze lossis rau daim tawv nqaij ze.
• Theem IV: Melanoma tau kis mus rau cov qog ntshav deb dua, daim tawv nqaij, lossis cov kabmob sab hauv.

Cov theem mob qog nqaij hlav uas tsis yog melanoma:

• Theem 0: Tus mob qog nqaij hlav tsuas yog nyob rau sab saud ntawm daim tawv nqaij xwb.
• Theem I (1): Tus mob qog nqaij hlav nyob rau hauv cov txheej sab saud thiab nruab nrab ntawm daim tawv nqaij.
• Theem II (2): Tus mob qog nqaij hlav nyob rau hauv cov txheej sab saud thiab nruab nrab ntawm daim tawv nqaij, thiab tau pib cuam tshuam rau cov hlab ntsha lossis cov txheej tob dua ntawm daim tawv nqaij.
• Theem III (3): Tus mob qog noj ntshav tau kis mus dhau ntawm daim tawv nqaij mus rau cov qog ntshav hauv lub cev.
• Theem IV (4): Tus mob qog noj ntshav tau kis mus rau lwm qhov ntawm lub cev thiab cov kabmob, xws li lub siab, lub ntsws, thiab lub hlwb.

Yuav kho cov mob qog nqaij hlav li cas?

Kev kho mob nyob ntawm theem ntawm tus mob qog noj ntshav. Qee zaum, yog tias tus mob qog noj ntshav me me thiab tsuas yog nyob rau ntawm daim tawv nqaij xwb, kev kuaj mob yuav tshem tawm tag nrho cov nqaij qog noj ntshav. Lwm yam kev kho mob uas siv tau ib leeg lossis ua ke suav nrog:

• Kev kho mob txias:Kws kho mob tawv nqaij siv cov kua nitrogen los khov cov qog nqaij hlav ntawm daim tawv nqaij. Zoo li tshem tawm cov qog nqaij hlav. Tom qab kev kho mob, cov hlwb tuag raug tshem tawm.
• Kev phais mob tawm: Tus kws kho mob tawv nqaij yuav txiav cov qog nqaij hlav thiab qee cov tawv nqaij noj qab nyob zoo nyob ib puag ncig nws kom paub tseeb tias cov qog nqaij hlav raug tshem tawm tag.
• Kev phais mob Mohs: Hauv txoj kev kho mob no, tus kws kho mob tawv nqaij tsuas yog tshem tawm cov nqaij mob xwb, thiab tseem tshuav cov nqaij noj qab nyob zoo ntau li ntau tau nyob ib puag ncig nws. Txoj kev kho mob no yog siv rau cov qog nqaij hlav basal cell thiab squamous cell carcinomas uas tshwm sim hauv cov cheeb tsam rhiab heev lossis cov chaw zoo nkauj, xws li lub qhov muag, pob ntseg, daim di ncauj, hauv pliaj, taub hau, ntiv tes, thiab qhov chaw mos, thiab qee zaum lwm yam qog nqaij tawv.
• Kev rho tawm thiab kev siv hluav taws xob: Tus kws kho mob tawv nqaij siv cov cuab yeej ntse, muaj ntug voj voog los khawb cov hlwb qog nqaij hlav tawm. Tom qab ntawd, siv hluav taws xob los rhuav tshem cov hlwb qog nqaij hlav uas tseem tshuav. Cov txheej txheem no feem ntau siv rau cov qog nqaij hlav basal cell carcinoma, squamous cell carcinoma, thiab cov qhov txhab ntawm daim tawv nqaij uas yuav dhau los ua qog nqaij hlav.
• Kev Kho Mob Siv Tshuaj: Kws kho mob tawv nqaij lossis kws kho mob qog nqaij hlav siv tshuaj los tua cov hlwb qog nqaij hlav. Yog tias qhov mob qog nqaij hlav tsuas yog nyob rau sab saud ntawm daim tawv nqaij xwb, lawv yuav muab tshuaj kho mob rau koj siv rau sab nraud. Yog tias qhov mob qog nqaij hlav tau kis mus rau lwm qhov ntawm lub cev, lawv yuav muab tshuaj rau koj lossis tshuaj kho mob siv rau hauv cov leeg ntshav (IV).
• Kev Kho Mob Tiv Thaiv Kab Mob: Tus kws kho mob qog nqaij hlav muab cov tshuaj rau koj uas cob qhia koj lub cev tiv thaiv kab mob kom tua cov hlwb qog nqaij hlav.
• Kev Kho Mob Hluav Taws Xob: Tus kws kho mob hluav taws xob siv hluav taws xob (cov teeb ci zog siab) los tua cov hlwb qog noj ntshav lossis tiv thaiv lawv kom tsis txhob loj hlob thiab faib.
• Kev kho mob photodynamic: Tus kws kho mob tawv nqaij muab tshuaj rau koj daim tawv nqaij thiab ua kom nws ua haujlwm nrog lub teeb xiav lossis liab fluorescent. Kev kho mob no tua cov hlwb uas yuav ua rau mob qog noj ntshav, tab sis tsis ua rau cov hlwb ib txwm muaj mob.

Cov teeb meem/cov kev mob tshwm sim ntawm kev kho mob yog dab tsi?

Cov kev mob tshwm sim ntawm kev kho mob qog nqaij hlav nyob ntawm seb koj tus kws kho mob xav tias kev kho mob twg zoo tshaj plaws rau koj. Kev kho mob qog nqaij hlav tuaj yeem ua rau xeev siab, ntuav, raws plab, thiab plaub hau poob. Lwm cov kev mob tshwm sim lossis teeb meem ntawm kev kho mob qog nqaij hlav suav nrog:

• Los ntshav.
• Mob thiab o.
• Cov qhov txhab.
• Tsis muaj kev xav vim yog kev puas tsuaj rau cov hlab ntsha.
• Kab mob ntawm daim tawv nqaij.
• Mob qog noj ntshav rov qab los tom qab raug tshem tawm.

Puas tiv thaiv tau mob qog nqaij hlav ntawm daim tawv nqaij?

Feem ntau, yog lawm! Kab mob qog nqaij tawv tuaj yeem tiv thaiv tau. Txoj hauv kev zoo tshaj plaws los tiv thaiv koj tus kheej yog tsis txhob raug tshav ntuj ntau dhau thiab kub hnyiab.Cov teeb ci ultraviolet (UV rays) los ntawm lub hnub ua rau koj daim tawv nqaij puas tsuaj, thiab dhau sijhawm, qhov no tuaj yeem ua rau mob qog nqaij hlav.

Kuv yuav ua li cas thiaj txo tau kuv qhov kev pheej hmoo?

Nov yog qee yam uas koj ua tau los tiv thaiv koj tus kheej ntawm mob qog nqaij hlav:

• Siv cov tshuaj pleev thaiv hnub uas muaj SPF tsawg kawg yog 30 lossis siab dua . Cov uas muaj daim ntawv lo "broad-spectrum" tiv thaiv tau ob qho tib si UV-B thiab UV-A. Siv 30 feeb ua ntej tawm mus sab nraud. Siv cov tshuaj pleev thaiv hnub txhua hnub, txawm tias thaum hnub uas muaj huab thiab thaum lub caij ntuj no.
• Hnav lub kaus mom dav dav los tiv thaiv koj lub ntsej muag thiab pob ntseg.
• Hnav cov tsho tes ntev thiab ris ntev kom npog koj ob txhais caj npab thiab ob txhais ceg. Yog xav tau kev tiv thaiv ntxiv, nrhiav cov khaub ncaws uas muaj daim ntawv lo rau tiv thaiv ultraviolet (UPF).
• Hnav tsom iav dub kom tiv thaiv koj ob lub qhov muag. Xaiv cov uas thaiv tau ob qho tib si 'UV-B' thiab 'UV-A' rays.
• Siv cov tshuaj pleev di ncauj uas muaj tshuaj pleev thaiv hnub.
• Tsis txhob raug tshav ntuj ntau li ntau tau ntawm 10 teev sawv ntxov thiab 4 teev tsaus ntuj. Lub sijhawm no yog lub hnub ci tshaj plaws.
• Tsis txhob siv cov txaj pw tanning . Yog tias koj xav kom koj daim tawv nqaij tanned , siv cov tshuaj tsuag tanning.
• Nug koj tus kws kho mob lossis kws muag tshuaj yog tias muaj cov tshuaj uas koj noj ua rau koj daim tawv nqaij rhiab heev rau lub hnub. Qee cov tshuaj uas ua rau koj daim tawv nqaij rhiab heev rau lub hnub suav nrog tetracycline thiab fluoroquinolone antibiotics, tricyclic antidepressants (qhov chaw pib hais tias "tricyclic antibiotics," tab sis cov no feem ntau yog antidepressants), cov tshuaj tua kab mob fungal griseofulvin, thiab cov tshuaj statin txo cov roj cholesterol.
• Tshawb xyuas koj daim tawv nqaij tas li kom pom seb qhov loj me, cov duab, lossis xim ntawm koj daim tawv nqaij puas hloov pauv, lossis yog tias muaj cov tshiab tshwm sim. Tsis txhob hnov ​​​​​​qab xyuas koj lub taub hau, pob ntseg, xib teg, taw, ntawm koj cov ntiv tes, qhov chaw mos, thiab pob tw. Siv daim iav, thiab thaij duab yog tias koj xav tau, los pab koj pom kev hloov pauv raws sijhawm.
• Yog koj pom muaj kev hloov pauv ntawm qhov cim yug los yog lwm yam tawv nqaij, mus ntsib kws kho mob tawv nqaij kom kuaj xyuas tag nrho lub cev.

Tus nqi rov zoo rau cov neeg uas muaj mob qog nqaij hlav ntawm daim tawv nqaij yog dab tsi?

Qhov xov xwm zoo yog tias feem ntau cov mob qog nqaij hlav ntawm daim tawv nqaij tuaj yeem kho tau zoo yog tias kho ua ntej lawv kis mus. Qhov sai dua qhov mob qog nqaij hlav raug pom thiab tshem tawm, qhov zoo dua koj txoj kev rov zoo tag nrho. Nws yog ib qho tseem ceeb kom sib txuas lus nrog koj tus kws kho mob tawv nqaij kom paub tseeb tias mob qog nqaij hlav tsis rov qab los. Yog tias koj pom muaj dab tsi txawv txawv, hu rau koj tus kws kho mob tam sim ntawd.

Feem ntau cov neeg tuag los ntawm mob qog nqaij tawv yog los ntawm melanoma. Yog tias koj raug kuaj pom tias muaj melanoma:

• Yog tias kuaj pom tus mob qog noj ntshav ua ntej nws kis mus rau cov qog ntshav hauv lub cev, tus nqi ciaj sia tsib xyoos yog 99%.
• Yog tias nws tau kis mus rau cov qog ntshav ze, tus nqi ciaj sia tsib xyoos yog 66%.
• Yog tias nws tau kis mus rau cov qog ntshav deb thiab lwm yam kabmob, tus nqi ciaj sia tsib xyoos yog 27%.

Tsis txhob ntshai cov ntaub ntawv no. Lawv qhia txog qhov tseem ceeb ntawm kev kuaj pom thaum ntxov.

Kuv yuav tsum mus ntsib kws kho mob thaum twg?

Yog koj pom ib yam dab tsi zoo li no, mus ntsib kws kho mob lossis kws kho tawv nqaij sai li sai tau:

• Txhua qhov kev hloov pauv rau koj daim tawv nqaij, lossis kev hloov pauv ntawm qhov loj me, cov duab, lossis xim ntawm cov cim yug menyuam lossis lwm cov pob ntawm daim tawv nqaij.
• Muaj ib lub pob tshiab los yog ib qho chaw tshiab tshwm sim rau ntawm koj daim tawv nqaij.
• Ib qho qhov txhab uas tsis kho.
• Cov pob uas txawv ntawm lwm cov pob ntawm koj daim tawv nqaij.
• Txhua qhov chaw uas hloov pauv, khaus, lossis los ntshav.

Koj tus kws kho mob yuav kuaj koj daim tawv nqaij, coj mus kuaj yog tias tsim nyog, kuaj mob, thiab tham txog cov kev kho mob. Nws tseem yog ib lub tswv yim zoo kom muaj kev kuaj xyuas daim tawv nqaij tag nrho los ntawm kws kho mob tawv nqaij tsawg kawg ib xyoos ib zaug.

Kuv yuav tsum nug kuv tus kws kho mob li cas?

Nov yog qee cov lus nug uas koj tuaj yeem nug koj tus kws kho mob tawv nqaij:

• Kuv muaj hom mob qog nqaij hlav twg?
• Kuv tus mob qog nqaij hlav nyob rau theem twg?
• Kuv yuav tau ua cov kev ntsuam xyuas zoo li cas?
• Kev kho mob zoo tshaj plaws rau kuv tus mob qog nqaij hlav yog dab tsi?
• Cov kev mob tshwm sim ntawm kev kho mob ntawd yog dab tsi?
• Cov teeb meem uas yuav tshwm sim los ntawm tus mob qog noj ntshav no thiab nws txoj kev kho mob yog dab tsi?
• Kuv yuav tau txais txiaj ntsig zoo li cas?
• Kuv puas muaj feem yuav mob qog nqaij hlav ntau dua?
• Kuv yuav tsum tuaj kuaj mob ntxiv ntau npaum li cas?

Tsis txhob ntshai nug cov lus nug no. Kev nkag siab zoo txog koj tus mob yuav pab koj txoj kev kho mob kom ua tiav.

Mob qog nqaij hlav ua rau lub neej muaj kev phom sij li cas?

Tej zaum koj yuav xav tias mob qog nqaij hlav ntawm daim tawv nqaij yuav ua rau koj tuag tau li cas. Nws yuav tsim nyog xav tias tsuas yog khawb me me ntawm daim tawv nqaij uas muaj cov qog nqaij hlav lossis tshem tawm thaj chaw ntawd nrog kev phais me me yuav daws qhov teeb meem. Qhov tseeb, cov txheej txheem no muaj txiaj ntsig zoo yog tias kuaj pom mob qog nqaij hlav thaum ntxov.

Txawm li cas los xij, yog tias mob qog nqaij hlav tsis raug ntes thaum ntxov, qhov koj xav tias "nyob ntawm kuv daim tawv nqaij" tuaj yeem loj hlob thiab kis mus rau sab nraud ntawm thaj chaw ntawd. Cov qe ntshav qog tuaj yeem tawg tawm thiab mus ncig los ntawm koj cov ntshav lossis cov kua dej hauv lub cev. Lawv tuaj yeem mus ncig rau lwm qhov ntawm koj lub cev, nyob ntawd, thiab pib loj hlob ua cov qog tshiab. Qhov kev txav mus los thiab kev kis mus rau lwm qhov no hu ua metastasis .

Hom qog nqaij hlav uas tus qog nqaij hlav pib thawj zaug - hu ua 'qog nqaij hlav thawj zaug' - txiav txim siab hom qog nqaij hlav. Piv txwv li, yog tias melanoma malignant kis mus rau koj lub ntsws, tus qog nqaij hlav ntawd hu ua melanoma malignant. Yog li ntawd, tus qog nqaij hlav uas nyob rau ntawm daim tawv nqaij tuaj yeem ua rau tuag taus.

Vim li cas cov neeg uas muaj daim tawv nqaij dub thiaj li muaj mob qog nqaij hlav ntawm daim tawv nqaij hauv cov cheeb tsam uas tsis raug tshav ntuj?

Cov kws tshawb fawb tseem tsis tau nkag siab tag nrho tias vim li cas cov neeg uas muaj daim tawv nqaij tsaus dua thiaj li muaj mob qog nqaij hlav ntawm daim tawv nqaij hauv cov cheeb tsam uas tsis raug tshav ntuj, xws li ntawm xib teg thiab hauv qab taw. Lawv xav tias yog vim lawv tsis tshua raug tshav ntuj. Tab sis qhov ntawd tsis tau txhais hais tias lawv tsis muaj zog tiv thaiv tshav ntuj. Cov kws kho mob tawv nqaij pom ntau tus mob melanoma thiab squamous cell carcinoma, uas yog tshwm sim los ntawm tshav ntuj ultraviolet (UV), rau cov neeg uas muaj daim tawv nqaij txij li dawb mus txog tsaus ntuj.

Puas yog txhua lub cim yug los yog mob qog noj ntshav?

Tsis yog, feem ntau cov cim yug me nyuam tsis yog mob qog noj ntshav. Qee cov cim yug me nyuam muaj thaum yug los. Lwm cov yuav tsis tshwm sim txog thaum peb muaj li ntawm 40 xyoo. Feem ntau ib tug neeg laus muaj ntawm 10 thiab 40 cov cim yug me nyuam.

Nws tsis tshua muaj ib lub mole hloov mus ua melanoma. Txawm li cas los xij, yog tias koj muaj ntau tshaj 50 lub mole, koj muaj feem yuav mob melanoma ntau dua me ntsis.

Kab mob qog nqaij hlav ntawm daim tawv nqaij tuaj yeem tshwm sim rau txhua tus neeg. Tej zaum nws yuav zoo li yog ib yam me me, tsis muaj teeb meem dab tsi, tab sis nws tsis yog. Nws yog ib qho tseem ceeb rau txhua tus neeg ua qhov kev kuaj xyuas daim tawv nqaij tsis tu ncua. Qhov no tseem ceeb heev yog tias koj muaj feem yuav mob qog nqaij hlav ntawm daim tawv nqaij.

Thaum kawg, tej yam uas yuav tsum nco ntsoov

Koj daim tawv nqaij yog lub cev loj tshaj plaws hauv koj lub cev. Nws tsim nyog tau txais kev saib xyuas ib yam li koj muab rau lwm yam teeb meem kev noj qab haus huv. Tshawb xyuas koj daim tawv nqaij tsawg kawg ib hlis ib zaug kom pom tias puas muaj kev hloov pauv hauv koj daim tawv nqaij lossis yog tias muaj cov tshiab tshwm sim. Ua cov kauj ruam los tiv thaiv koj daim tawv nqaij ntawm lub hnub. Tsis tas li ntawd, tsis txhob hnov ​​​​​​qab mus ntsib kws kho mob tawv nqaij kuaj xyuas koj daim tawv nqaij tsis tu ncua.

Yog tias kuaj pom thaum ntxov, mob qog nqaij hlav ntawm daim tawv nqaij yog ib yam kab mob uas kho tau zoo heev. Yog li ntawd, ceev faj txog koj daim tawv nqaij. Yog tias koj muaj kev txhawj xeeb, tsis txhob ntshai nrhiav kev pab kho mob. Koj txoj kev noj qab haus huv nyob hauv koj txhais tes!

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