Koj puas tau taug kev mus rau hauv lub tsev muag tshuaj lossis lub khw muag khoom loj thiab tau yuav cov khoom siv rau kev saib xyuas tawv nqaij, tsuas yog yuav tsum tau xav tsis thoob los ntawm cov npe ntawm cov khoom xyaw sau ua ntawv me me rau sab nraub qaum? Alpha-hydroxy no, Beta-hydroxy ntawd, Retinol, peptides ... Thaum koj pom cov npe no, qee zaum koj xav tias lawv yog ib yam dab tsi uas koj tab tom muab tso rau ntawm koj daim tawv nqaij lossis kev sim tshuaj lom neeg hauv chaw kuaj mob. Tsis txhob txhawj, koj tsis nyob ib leeg. Muaj ntau tus neeg muaj teeb meem no. Yog li hnub no, cia peb tham txog cov lus no txhais li cas, lawv ua dab tsi rau koj daim tawv nqaij, thiab yuav ua li cas xaiv qhov yog rau koj.
Cov kua qaub uas rov ua dua tshiab tau rau daim tawv nqaij: AHAs thiab BHAs
Tsis txhob ntshai thaum koj hnov cov npe no. Txawm hais tias lawv hais tias "acid," cov no tsis yog cov khoom hnyav xws li cov khoom siv roj teeb. Lawv muaj txiaj ntsig zoo rau daim tawv nqaij, tshwj xeeb tshaj yog rau kev tshem tawm cov hlwb tawv nqaij tuag, ua kom daim tawv nqaij tshiab thiab ci ntsa iab.
Cov kua qaub alpha-hydroxy (AHAs)
Hais yooj yim xwb, cov no yog cov uas feem ntau hu ua "cov kua txiv hmab txiv ntoo." Vim tias lawv feem ntau yog ua los ntawm cov khoom xws li qab zib, txiv hmab txiv ntoo, thiab mis nyuj. Tej zaum koj yuav tau hnov txog cov npe xws li Glycolic Acid, Lactic Acid, thiab Citric Acid . Cov no yog txhua hom AHAs.
- Nws zoo rau dab tsi? Cov no zoo heev rau cov kab me me, cov xim tsis sib xws, thiab cov pob thaum laus. Lawv maj mam yaj thiab tshem tawm cov tawv nqaij tuag sab saud, qhia txog daim tawv nqaij noj qab nyob zoo thiab ci ntsa iab hauv qab.
- Ceev faj! Ib txhia neeg yuav muaj qhov kub hnyiab me ntsis lossis liab thaum siv AHAs. Thiab qhov tseem ceeb tshaj plaws, daim tawv nqaij yuav rhiab heev rau lub hnub ci thaum siv cov no . Yog li ntawd, yog tias koj siv cov khoom uas muaj AHAs thaum hmo ntuj, koj yuav tsum tau siv tshuaj pleev thaiv hnub zoo rau tag kis sawv ntxov. Txwv tsis pub, lub hnub ci hnyav hauv peb lub tebchaws yuav ua rau muaj kev pheej hmoo ntawm kev puas tsuaj rau daim tawv nqaij.
Yog koj tshiab siv AHAs, pib siv tsawg tsawg xwb. Siv txhua ob hnub ib zaug, thiab tom qab ntawd maj mam siv mus txog txhua hnub thaum koj daim tawv nqaij tau siv lawm.
Beta-Hydroxy Acid (BHA)
Qhov tseem ceeb thiab nrov tshaj plaws hauv pawg no yog Salicylic Acid . Lub npe no tej zaum yuav paub rau ntau tus neeg uas muaj pob txuv.
- Nws zoo rau dab tsi? Salicylic Acid tuaj yeem nkag mus tob rau hauv daim tawv nqaij lub qhov hws thiab ntxuav lawv. Pob txuv feem ntau yog tshwm sim los ntawm kev sib sau ua ke ntawm cov roj, av qias neeg, thiab cov hlwb tawv nqaij tuag. Salicylic Acid yaj cov no thiab qhib cov qhov hws. Yog li ntawd, nws zoo heev rau kev tswj pob txuv. Nws kuj pab txhim kho cov qauv thiab xim ntawm daim tawv nqaij.
- Ceeb Toom Tshwj Xeeb! Cov neeg uas ua xua rau aspirin yuav tsum tsis txhob siv cov khoom uas muaj Salicylic Acid rau txhua qhov laj thawj. Vim tias ob qho tib si yog tib tsev neeg tshuaj lom neeg. Tsis tas li ntawd, cov poj niam cev xeeb tub lossis cov niam uas pub niam mis yuav tsum tsis txhob siv Salicylic Acid. Yog tias koj muaj lus nug, nws yog qhov zoo tshaj plaws los tham nrog koj tus kws kho mob.
Kev daws teeb meem rau cov tawv nqaij tsis zoo thiab xim tsis sib xws
Cov tawv nqaij tsis sib luag thiab tawv nqaij tsis sib xws yog cov teeb meem uas ntau tus neeg ntsib. Cia peb saib qee cov khoom xyaw uas tuaj yeem pab tau qhov no.
Hydroquinone
Qhov no feem ntau yog cov khoom xyaw tseem ceeb hauv "bleaching creams" lossis "lightening agents."
- Nws zoo rau dab tsi? Lawv siv los kho cov tawv nqaij dub, cov tawv nqaij raug tshav ntuj, cov tawv nqaij laus, thiab ib qho mob hu ua melasma uas tshwm sim los ntawm kev hloov pauv hormonal (xws li thaum cev xeeb tub). Hais yooj yim xwb, nws ua haujlwm los ntawm kev txo cov melanin uas ua rau daim tawv nqaij tsaus ntuj.
- Ceev faj: Hydroquinone tsis haum rau txhua tus. Tej zaum ib txhia neeg yuav ua xua rau nws. Tsis tas li ntawd, cov poj niam cev xeeb tub yuav tsum tsis txhob siv nws kiag li. Yog tias cov no tsis haum rau koj, koj tuaj yeem xav txog cov khoom uas muaj Kojic Acid lossis Niacinamide (vitamin B3) . Tab sis nws yog qhov zoo tshaj plaws los nug tus kws kho mob tawv nqaij ua ntej siv dab tsi.
Kojic Acid
Qhov no kuj yog ib yam khoom xyaw ua rau daim tawv nqaij dawb zoo li Hydroquinone. Nws yog ua los ntawm ib hom nceb. Nws tau nrov ua lwm txoj hauv kev hloov Hydroquinone.
Cov hnub qub zoo tshaj plaws uas tswj tau cov cim qhia ntawm kev laus
Tam sim no cia peb tham txog qee cov khoom xyaw muaj zog uas pab tiv thaiv kom tsis txhob muaj pob thiab tawv nqaij sagging.
Retinol
Qhov no yog ib yam khoom ua los ntawm vitamin A. Tsis muaj dab tsi tsis ncaj ncees lawm nrog kev hu nws ua tus vaj ntxwv ntawm kev tiv thaiv kev laus tawv nqaij.
- Nws zoo rau dab tsi? Retinol tuaj yeem ua rau kom cov hlwb tshiab ntawm daim tawv nqaij rov qab loj hlob sai dua. Nws kuj tseem tuaj yeem ua rau cov collagen ntau ntxiv, uas ua rau daim tawv nqaij ruaj khov thiab ywj. Yog li ntawd, Retinol pab txo cov kab zoo, cov pob khaus, thiab cov xim tawv nqaij tsis sib xws, ua rau daim tawv nqaij zoo li hluas dua.
- Retinol piv rau Tretinoin: Tej zaum koj yuav tau hnov txog Retin-A. Cov tshuaj ntawd muaj Tretinoin . Nws muaj zog dua Retinol, yog li nws tsuas yog tuaj yeem tau txais nrog daim ntawv qhia tshuaj . Retinol yog cov tshuaj uas tsis hnyav dua, yuav tau yam tsis tas yuav muaj daim ntawv qhia tshuaj.
- Ceeb Toom:Retinol kuj tseem ua rau daim tawv nqaij qhuav, liab, thiab tawv nqaij tawv. Yog li, pib nrog me me xwb thiab maj mam ua kom koj daim tawv nqaij tsis kam siv. Retinol tsis pom zoo rau cov niam cev xeeb tub lossis cov niam pub niam mis.
Vitamin C
Qhov no yog ib qho antioxidant muaj zog, txhais tau tias nws txo cov free radical puas tsuaj rau daim tawv nqaij los ntawm tej yam xws li kev ua qias tuaj thiab tshav ntuj.
- Nws zoo rau dab tsi? Qhov txiaj ntsig loj tshaj plaws ntawm vitamin C yog tias nws tuaj yeem ua rau cov collagen ntau ntxiv. Qhov no pab txo cov wrinkles thiab cov pob, thiab ua rau daim tawv nqaij ci ntsa iab thiab noj qab nyob zoo. Siv cov vitamin C serum hauv qab tshuaj pleev thaiv hnub thaum sawv ntxov tuaj yeem txo qhov kev puas tsuaj ntawm lub hnub.
Cov khoom uas ua rau daim tawv nqaij noo thiab ua kom tawv nqaij muaj zog
Cov dej noo yog qhov tseem ceeb rau daim tawv nqaij noj qab haus huv.
Hyaluronic Acid
Thaum koj hnov lub npe no, koj paub tias qhov no tsis yog cov kua qaub uas ua rau daim tawv nqaij qhuav, nws zoo li lub hlau nplaum uas nyiam thiab tuav cov dej noo.
- Qhov no ua dab tsi? Ib qho Hyaluronic Acid molecule tuaj yeem nqus thiab tuav tau 1000 npaug ntawm nws qhov hnyav hauv dej. Yog li thaum qhov no siv rau ntawm daim tawv nqaij, nws pab kom daim tawv nqaij tau txais cov dej noo uas nws xav tau, ua rau nws zoo li plump thiab du. Nws yog ib yam dab tsi uas muaj nyob hauv peb lub cev, hauv peb daim tawv nqaij, thiab hauv peb cov pob qij txha. Qhov nyiaj no txo qis thaum peb laus zuj zus.
Tooj liab Peptide
Cov peptides yog cov protein me me uas ua rau daim tawv nqaij.
- Zoo rau dab tsi? Cov Peptides tooj liab tuaj yeem pab tsim cov collagen thiab elastin (cov protein uas ua rau daim tawv nqaij nws elasticity). Kev tshawb fawb tau qhia tias qhov no tuaj yeem pab daim tawv nqaij kom ruaj khov thiab du. Tab sis nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias qee zaum cov txiaj ntsig kuaj hauv chaw kuaj mob tuaj yeem ntau dua li qhov koj tau txais hauv lub neej tiag tiag.
| Cov khoom xyaw | Lub Luag Haujlwm Tseem Ceeb | Tej yam yuav tsum tau ceev faj txog |
|---|---|---|
| Cov tshuaj AHA (Glycolic, Lactic Acid) | Tshem tawm cov hlwb tuag, ua kom daim tawv nqaij ci ntsa iab, txo cov pob me me. | Tawv nqaij rhiab heev rau lub hnub. Nco ntsoov siv tshuaj pleev thaiv hnub. |
| BHA (Salicylic Acid) | Kev tswj pob txuv, kev ntxuav qhov hws. | Tsis txhob siv yog tias koj ua xua rau tshuaj aspirin. Tsis haum rau cov poj niam cev xeeb tub/niam uas pub niam mis. |
| Retinol (Vitamin A) | Txo qhov wrinkle, tsim collagen, rov ua dua daim tawv nqaij. | Tej zaum yuav ua rau daim tawv nqaij qhuav thiab liab. Pib maj mam. Tsis haum rau cov niam cev xeeb tub/niam pub niam mis. |
| Vitamin C | Cov tshuaj antioxidants, kev tsim cov collagen, daim tawv nqaij ci ntsa iab. | Xaiv ib yam khoom uas tau ntim khoom zoo (kev raug lub teeb thiab cua yuav ua rau nws poob nws cov zoo). |
| Hyaluronic Acid | Ua kom daim tawv nqaij noo, ua kom daim tawv nqaij rov qab zoo. (Moisturizer) | Muaj ob peb yam uas yuav tsum txhawj xeeb txog, thiab feem ntau ntawm cov neeg yuav zoo. |
Qhov tseem ceeb tshaj plaws yog tias tsis yog txhua tus neeg daim tawv nqaij zoo ib yam. Yam uas ua haujlwm rau ib tus neeg yuav tsis ua haujlwm rau lwm tus. Yog tias koj tsis paub meej txog koj daim tawv nqaij, nrog koj tus kws kho mob lossis kws kho mob tawv nqaij tham ua ntej sim ua tej yam tshiab. Nws yog qhov zoo tshaj plaws thiab muaj kev nyab xeeb tshaj plaws.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Sim ua ntej sim ua tej yam tshiab: Ua ntej siv cov khoom siv saib xyuas tawv nqaij tshiab rau ntawm koj lub ntsej muag, siv rau ib qho me me, xws li tom qab koj pob ntseg, thiab tos 24 teev kom pom tias koj puas muaj kev tsis haum tshuaj (kev sim ua kom tawv nqaij du).
- Cia peb pib:Thaum siv cov khoom muaj zog xws li retinol thiab AHAs, siv lawv tsawg tsawg, li ob mus rau peb hnub hauv ib lub lim tiam, thiab nce zaus thaum koj daim tawv nqaij tau siv rau lawv.
- Tshuaj pleev thaiv hnub yog koj tus phooj ywg: Txawm koj siv hom tshuaj pleev thaiv hnub twg los xij, ua kom nws yog ib qho kev coj ua los siv tshuaj pleev thaiv hnub thaum nruab hnub. Qhov no tseem ceeb heev yog tias koj siv AHAs lossis Retinol.
- Nrhiav kev pab tswv yim los ntawm kws kho mob: Yog tias koj muaj teeb meem xws li pob txuv thiab cov qhov tsis zoo uas nyuaj rau tswj, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob tawv nqaij es tsis txhob siv nyiaj rau kev kwv yees.
- Ceev faj tshwj xeeb yog tias koj cev xeeb tub: Yog tias koj cev xeeb tub, tab tom sim cev xeeb tub, lossis pub niam mis, nrog koj tus kws kho mob tham ua ntej siv cov khoom siv rau kev saib xyuas tawv nqaij. Salicylic Acid, Retinoids, thiab Hydroquinone tsis pom zoo thaum lub sijhawm no.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus