Koj tus menyuam puas tau raug kuaj pom tias muaj tus mob attention deficit hyperactivity disorder (ADHD) los ntawm kws kho mob? Koj puas tau pom tias koj tus menyuam feem ntau tu siab, chim siab, thiab tsis xav ua tej yam? Txawm hais tias qee tus niam txiv yuav xav tias qhov no tsuas yog ib feem ntawm lawv tus menyuam tus mob ADHD xwb, tej zaum yuav muaj kev sib txuas ntawm ob qho no. ADHD thiab kev nyuaj siab yog ob qho mob hlwb feem ntau tshwm sim rau cov menyuam yaus. Hnub no, peb yuav tham txog kev sib txuas ntawm ob qho no, yuav ua li cas thiaj paub nws, thiab koj tuaj yeem ua dab tsi ua niam txiv.
Kev sib raug zoo ntawm ADHD thiab kev nyuaj siab yog dab tsi?
Cov kev tshawb fawb pom tau tias ib tug me nyuam uas muaj ADHD muaj feem yuav muaj kev nyuaj siab li kaum npaug ntau dua li ib tug me nyuam ib txwm. Tej zaum yuav muaj ntau yam ua rau qhov no.
Hais yooj yim xwb, kev nyob nrog ADHD yog ib qho teeb meem loj rau ib tug me nyuam. Lawv feem ntau yuav tsum ntsib teeb meem vim yog cov tsos mob ntawm ADHD.
- Kev Kawm Ntawv: Lawv yuav poob siab rau lawv tus kheej thaum lawv tsis tuaj yeem tsom mus rau cov lus qhia, tsis nco qab ua haujlwm hauv tsev , lossis tau qhab nia qis hauv kev xeem.
- Teeb Meem Nrog Cov Phooj Ywg: Vim tias cov menyuam yaus uas muaj ADHD muaj teeb meem tswj lawv tus cwj pwm (tus cwj pwm tsis xav ua dab tsi), lawv feem ntau yuav muaj teeb meem nrog cov phooj ywg. Thaum cov phooj ywg tso lawv tseg, nws yog ib qho uas lawv feem ntau xav tias kho siab thiab tu siab.
- Teeb Meem hauv tsev: Thaum lawv ua tsis tau raws li lawv niam txiv thiab cov xib fwb xav tau, lawv yuav muaj kev xav zoo li "Kuv tsis muaj txiaj ntsig" thiab "Kuv ua tsis tau dab tsi zoo."
Thaum tej yam no tseem tshwm sim, tus menyuam lub siab yuav puv nrog kev tu siab thiab kev poob siab. Raws li lub sijhawm dhau mus, qhov mob no tuaj yeem hloov mus ua kev nyuaj siab loj , tsis yog kev tu siab xwb.
Muaj tej kev tshawb fawb qhia tias tej zaum yuav muaj tej yam caj ces uas cuam tshuam rau ADHD thiab kev nyuaj siab. Qhov no txhais tau tias tsis yog qhov txhaum ntawm tus menyuam thiab niam txiv.
Koj paub li cas tias ib tug me nyuam uas muaj ADHD kuj muaj kev nyuaj siab thiab?
Qhov no yog qhov uas nws nyuaj me ntsis. Vim tias qee cov tsos mob ntawm ADHD thiab qee cov tsos mob ntawm kev nyuaj siab tuaj yeem zoo sib xws. Piv txwv li, teeb meem tsis nco qab thiab ntxhov siab tuaj yeem pom hauv ob qho tib si.
Txawm li cas los xij, yog tias koj pom cov kev hloov pauv no hauv koj tus menyuam tus cwj pwm, txhawj xeeb.Tshwj xeeb tshaj yog tias tus me nyuam pheej tu siab, nyuaj siab, lossis tham txog kev ua phem rau nws tus kheej, nco ntsoov xa tus me nyuam mus rau kws kho mob hlwb .
Lub rooj hauv qab no teev qee cov tsos mob uas pom tau thaum muaj kev nyuaj siab loj.
| Cov tsos mob | Kev piav qhia |
|---|---|
| Kev tu siab tas mus li | Xav tias tu siab, chim siab, lossis khoob lug thoob plaws hnub. |
| Tsis muaj kev txaus siab rau tej yam uas koj tau nyiam ua ntej | Tsis xav ua tej yam uas koj nyiam ua yav dhau los, xws li ua si, tham nrog phooj ywg, lossis saib TV. |
| Kev ntseeg tus kheej qis | Muaj kev xav tsis zoo txog tus kheej, xws li "Kuv tsis muaj txiaj ntsig", "Kuv qias neeg", "Tsis muaj leej twg nyiam kuv". |
| Xav tias nkees txhua lub sijhawm | Xav tias nkees heev thiab tsis muaj sia nyob hauv lub cev txawm tias tsis tau ua haujlwm dab tsi los xij. |
| Kev hloov pauv hauv kev noj haus | Tsis xav noj mov tam sim ntawd los yog noj ntau dhau. Qhov no tuaj yeem ua rau poob phaus los yog nce phaus. |
| Teeb meem pw tsaug zog | Tsis muaj peev xwm pw tsaug zog thaum hmo ntuj lossis pw tsaug zog ntau dhau. |
| Kev tsis txaus siab ntawm lub cev | Tsis tu ncua yws txog kev mob lub cev yam tsis muaj laj thawj pom tseeb, xws li mob taub hau thiab mob plab. |
| Kev xav tua tus kheej | Hais los yog hais tej yam xws li "Kuv xav tuag dua" los yog "Tsis muaj lub ntsiab lus hauv kev ua neej nyob." Qhov no yog ib qho tsos mob loj heev. |
Yuav kom tus kws kho mob kuaj tau tus menyuam muaj kev nyuaj siab, ob yam tsos mob thawj zaug (kev tu siab thiab tsis muaj kev txaus siab) thiab tsawg kawg peb yam tsos mob ntxiv yuav tsum muaj rau ob lub lis piam.
Ob yam mob no yuav kho tau ua ke li cas?
Kev tshawb nrhiav tseem tab tom ua mus rau qhov kev kho mob zoo tshaj plaws rau tus menyuam uas muaj ADHD thiab kev nyuaj siab, tab sis cov kws kho mob feem ntau siv ntau yam kev kho mob ua ke.
Tshuaj
Cov tshuaj stimulants yog cov tshuaj siv ntau tshaj plaws rau ADHD. Cov tshuaj Antidepressants siv rau kev nyuaj siab. Cov kev tshawb fawb tau qhia tias kev siv ob hom tshuaj ua ke muaj kev nyab xeeb. Tab sis qhov no yog nyob ntawm koj tus kws kho mob txiav txim siab.
Qhov tseem ceeb tshaj plaws yog nrog koj tus kws kho mob tham txog cov tshuaj uas koj tus menyuam noj, lawv cov kev mob tshwm sim, thiab yam yuav tsum tau ceev faj. Yog tias koj pom muaj kev hloov pauv tshiab hauv koj tus menyuam tus cwj pwm lossis cov tsos mob hnyav zuj zus, qhia rau koj tus kws kho mob paub tam sim ntawd.
Qee zaum cov kev mob tshwm sim ntawm cov tshuaj ADHD yuav zoo ib yam li cov tsos mob ntawm kev nyuaj siab, yog li nws tseem ceeb heev uas yuav tsum paub txog qhov no thiab.
| Cov kev mob tshwm sim ntawm cov tshuaj ADHD | Kev zoo sib xws rau cov tsos mob ntawm kev nyuaj siab |
|---|---|
| Mob taub hau los yog mob plab | Kev nyuaj siab kuj tseem tuaj yeem ua rau mob lub cev yam tsis muaj laj thawj pom tseeb. |
| Tsis qab los noj mov thiab poob phaus | Kev nyuaj siab kuj ua rau muaj kev hloov pauv ntawm cov qauv noj mov thiab qhov hnyav. |
| Nyuaj siab tsaug zog | Cov teeb meem pw tsaug zog kuj yog ib qho uas tshwm sim ntau hauv kev nyuaj siab. |
Kev Kho Mob
Ib yam li tshuaj kho mob, lossis tseem ceeb dua, yog kev kho mob.
- Kev Kho Mob Tham: Qhov no tuaj yeem pab tau zoo rau tus menyuam kom nkag siab txog lawv txoj kev xav, tswj hwm lawv, thiab kawm paub daws teeb meem.
- Kev Pab Tswv Yim Rau Tsev Neeg: Qhov no yog ib qho kev pab zoo rau cov niam txiv kom nkag siab txog lawv tus menyuam qhov xwm txheej thiab kawm paub txhawb nqa tus menyuam ua ib tsev neeg.
Cov menyuam yaus uas muaj ADHD thiab kev nyuaj siab puas muaj feem yuav tua tus kheej?
Qhov no yog ib qho nyuaj rau tham txog, tab sis nws yog ib yam dab tsi uas yuav tsum paub txog. Yog lawm, cov menyuam yaus uas muaj ADHD muaj feem ntau dua ntawm kev xav tua tus kheej thiab sim ua dua li lwm tus menyuam. Qhov kev pheej hmoo no yog siab tshwj xeeb tshaj yog ntawm cov ntxhais.
Kev nyuaj siab yog ib qho ua rau muaj qhov no. Tsis tas li ntawd, vim yog cov menyuam yaus uas muaj ADHD ua siab ceev , lawv yuav raug ntxias kom ua yam tsis xav thaum lawv tu siab lossis chim siab. Lawv kuj muaj feem ntau dua los siv tshuaj yeeb thiab cawv ntau dhau. Tej yam no tuaj yeem ua rau qhov xwm txheej hnyav dua.
Yog koj tus menyuam tab tom tham lus, sau ntawv, lossis hais qhia txog kev tua tus kheej, tsis txhob xav tias qhov no yooj yim. Tsis txhob tsis quav ntsej qhov no ua "kev nrhiav kev pab." Nrhiav kev pab kho mob tam sim ntawd. Yog tias tsim nyog, coj lawv mus rau chav kho mob ceev hauv tsev kho mob (ETU) ze tshaj plaws.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- ADHD thiab kev nyuaj siab yog ob yam mob uas tshwm sim ua ke rau menyuam yaus.
- Ua tib zoo mloog seb koj tus menyuam tus cwj pwm hloov li cas, tshwj xeeb yog tu siab, chim siab, thiab tsis muaj siab xav ua dab tsi.
- Vim tias cov tsos mob yuav zoo sib xws, nco ntsoov nrhiav kev pab los ntawm tus kws kho mob uas tsim nyog kom paub tseeb tias muaj mob dab tsi.
- Cov tshuaj thiab kev kho mob tseem ceeb heev rau kev kho mob. Tag nrho cov no yuav tsum tau ua raws li kev qhia ntawm kws kho mob.
- Yuav tsum paub txog tej yam tshwm sim ntawm cov tshuaj uas koj tus menyuam noj. Yog koj pom muaj kev hloov pauv dab tsi, qhia rau koj tus kws kho mob tam sim ntawd.
- Yog koj tus menyuam tham txog kev xav tua tus kheej, ua tib zoo xav thiab nrhiav kev pab los ntawm kws tshaj lij tam sim ntawd.
- Ua ib tug niam txiv, koj txoj kev hlub, kev nkag siab, thiab kev txhawb nqa yog lub zog loj tshaj plaws uas koj tus menyuam yuav muaj los kov yeej qhov teeb meem no.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus