Pob txuv yog ib yam uas ua rau koj ntxhov siab heev, puas yog? Tshwj xeeb tshaj yog thaum koj tseem hluas, pob txuv ntawm koj lub ntsej muag tuaj yeem ua rau koj txaj muag thiab txaj muag heev. Qee zaum, cov pob txuv no kuj tuaj yeem ua rau mob. Tej zaum koj yuav tau nkees ntawm kev siv txhua hom tshuaj pleev thiab xab npum uas muaj nyob hauv khw. Yog li, thaum lub sijhawm zoo li no, koj tus kws kho mob yuav qhia koj kom siv cov tshuaj hu ua ' Tazarotene '. Qhov no tsis zoo li cov tshuaj pleev ib txwm muaj, tab sis yog cov tshuaj muaj zog me ntsis. Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tsum paub meej tias yuav siv nws li cas thiab yuav tsum ceev faj txog dab tsi. Hnub no, peb yuav tham txog cov tshuaj no hauv cov lus yooj yim.
Hais yooj yim xwb, Tazarotene yog dab tsi?
Tazarotene yog ib yam tshuaj siv los kho pob txuv. Feem ntau nws los ua cov tshuaj pleev. Nws yog ib hom tshuaj hu ua retinoids . Tej zaum koj yuav tau hnov txog vitamin A. Retinoids yog cov tshuaj ua los ntawm vitamin A uas tau tsim tshwj xeeb los pab rau daim tawv nqaij.
Hais yooj yim xwb, cov tshuaj no ua haujlwm los ntawm kev tswj qhov ceev uas koj cov tawv nqaij loj hlob thiab cov txheej txheem uas lawv tuag thiab poob tawm. Ib qho ua rau pob txuv loj hlob yog thaum cov tawv nqaij tuag thiab roj (sebum) txhaws koj cov qhov hws. Tazarotene tiv thaiv cov qhov hws no kom tsis txhob txhaws. Nws kuj pab txo qhov o thiab liab uas tshwm sim los ntawm pob txuv.
Cov tshuaj no muaj nyob rau hauv Sri Lanka nrog cov npe lag luam zoo li ARAZLO. Tab sis nco ntsoov, qhov no tsis yog cov tshuaj uas koj tuaj yeem yuav los ntawm lub tsev muag tshuaj thiab siv koj tus kheej yam tsis muaj daim ntawv qhia los ntawm kws kho mob.
Tej yam koj yuav tsum qhia rau koj tus kws kho mob ua ntej siv cov tshuaj no
Nws yog ib qho tseem ceeb rau koj tus kws kho mob kom paub meej txog koj txoj kev noj qab haus huv ua ntej sau ntawv rau cov tshuaj no. Yog li ntawd, yog tias muaj ib qho hauv qab no uas cuam tshuam rau koj, nco ntsoov qhia rau koj tus kws kho mob.
- Yog tias koj cev xeeb tub, tab tom sim cev xeeb tub, lossis pub niam mis: Qhov no yog qhov tseem ceeb tshaj plaws thiab tseem ceeb tshaj plaws uas yuav tsum qhia rau koj tus kws kho mob. Tazarotene yog ib yam tshuaj uas tuaj yeem ua rau muaj teeb meem loj rau tus menyuam hauv plab. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tsum qhia rau koj tus kws kho mob txog qhov no.
- Yog tias koj daim tawv nqaij rhiab heev rau lub hnub (Kev rhiab heev rau lub hnub): Qee tus neeg daim tawv nqaij sai sai hloov liab thiab kub hnyiab txawm tias tom qab raug lub hnub me ntsis. Yog tias qhov no yog koj qhov teeb meem, qhia rau peb txog nws. Qhov mob no yuav hnyav dua thaum siv cov tshuaj no.
- Rau koj los yog ib tug neeg hauv koj tsev neegYog tias koj muaj mob qog nqaij hlav ntawm daim tawv nqaij: Yog tias koj muaj keeb kwm ntawm qhov no, nws yog ib qho tseem ceeb uas yuav tsum qhia rau koj tus kws kho mob.
- Yog tias koj muaj lwm yam mob ntawm daim tawv nqaij lossis kev ua xua rau daim tawv nqaij: Yog tias koj muaj lwm yam mob ntawm daim tawv nqaij, xws li eczema , qhia rau peb txog nws.
- Yog tias koj ua xua rau tazarotene, vitamin A, lossis lwm yam tshuaj, khoom noj, lossis xim zas: Nws yog ib qho tseem ceeb heev uas yuav tsum qhia rau koj tus kws kho mob yog tias koj tau ua xua rau ib yam dab tsi yav dhau los.
Nws yog ib qho tseem ceeb heev rau koj txoj kev nyab xeeb kom nrog tus kws kho mob tham yam tsis zais tej yam no.
Yuav siv cov tshuaj li cas kom raug?
Yuav kom tau txais txiaj ntsig zoo tshaj plaws, koj yuav tsum siv cov tshuaj no raws li tau qhia.
1. Siv rau ntawm daim tawv nqaij xwb: Ua ntej tshaj plaws, nco ntsoov tias cov tshuaj no tsis yog siv los ntawm qhov ncauj. Nws tsuas yog siv rau ntawm daim tawv nqaij xwb. Tsis txhob muab nws tso rau hauv qhov muag, qhov ncauj, lossis sab hauv lub qhov ntswg.
2. Ntxuav thiab ziab daim tawv nqaij: Ua ntej siv tshuaj, ntxuav qhov chaw uas muaj pob txuv nrog xab npum me me lossis tshuaj ntxuav ntsej muag, so kom qhuav nrog phuam huv, thiab cia kom qhuav tag. Tsis txhob siv rau ntawm daim tawv nqaij ntub.
3. Tsis txhob siv ntau dhau: Qhov no yog ib qho yuam kev uas ntau tus neeg ua. Ib qho me me li taum pauv txaus rau tag nrho lub ntsej muag. Kev siv ntau dhau yuav tsis ua rau koj daim tawv nqaij zoo sai dua, nws tsuas yog ua rau nws o, liab, thiab qhuav xwb. Siv ib txheej nyias nyias los npog cov chaw uas muaj pob txuv.
4. Ntxuav koj txhais tes kom huv si: Tom qab siv tshuaj, nco ntsoov ntxuav koj txhais tes kom huv si nrog xab npum.
5. Lwm yam tshuaj pleev ib ce: Yog tias koj siv lwm yam tshuaj rau ntawm koj daim tawv nqaij, tsis txhob siv ob qho tib lub sijhawm. Nug koj tus kws kho mob txog qhov no thiab siv rau ntau lub sijhawm sib txawv, xws li ib qho thaum sawv ntxov thiab lwm qhov thaum hmo ntuj.
Tseem Ceeb: Cov kws kho mob feem ntau pom zoo kom siv cov tshuaj no ib zaug ib hnub, zoo dua yog thaum hmo ntuj.
Yog siv rau cov menyuam yaus ...
Cov tshuaj no qee zaum raug pom zoo rau cov menyuam yaus hnub nyoog tshaj 9 xyoos. Tab sis nws yuav tsum tau ua kom zoo zoo thiab nyob rau hauv kev pom zoo ntawm kws kho mob.
Yuav ua li cas yog tias koj siv ntau dhau los ntawm qhov yuam kev?
Yog tias koj ua yuam kev siv cov tshuaj no ntau dhau rau koj daim tawv nqaij, lossis yog tias muaj ib tug neeg haus nws, mus rau lub tsev kho mob ze tshaj plaws Chav Haujlwm Xwm Ceev (ETU) tam sim ntawd. Los yog hu rau Lub Chaw Qhia Txog Tshuaj Lom Hauv Tebchaws ntawm Tsev Kho Mob Colombo National .
Lwm yam uas yuav cuam tshuam nrog cov tshuaj no (Kev Sib Cuam Tshuam)
Cov tshuaj no yuav muaj kev sib xyaw nrog lwm cov tshuaj, tshuaj pleev, thiab cov vitamins uas koj noj. Yog li ntawd, qhia rau koj tus kws kho mob txog txhua yam tshuaj uas koj noj (xws li cov vitamins thiab cov tshuaj ntsuab). Ceev faj tshwj xeeb txog cov hauv qab no.
| Tej yam uas yuav sib tsoo tau | Qhov laj thawj thiab yam yuav tsum paub |
|---|---|
| Lwm cov tshuaj pleev ib ce uas ua rau daim tawv nqaij qhuav Piv txwv li: cov khoom uas muaj benzoyl peroxide thiab salicylic acid. | Ob hom no ua rau daim tawv nqaij qhuav, yog li siv ua ke tuaj yeem ua rau daim tawv nqaij qhuav, khaus, thiab tawv nqaij tawv . Nrhiav kev qhia ntawm koj tus kws kho mob. |
| Cov tshuaj uas ua rau daim tawv nqaij rhiab rau lub hnub Piv txwv li: Qee cov tshuaj tua kab mob (Tetracycline, Quinolone antibiotics), Thiazide diuretics, Sulfa tshuaj, thiab lwm yam. | Ob qho tshuaj tazarotene thiab cov tshuaj no ua rau daim tawv nqaij rhiab heev rau lub hnub, yog li ntawd, qhov kev pheej hmoo ntawm kev kub hnyiab yog siab dua thaum siv ob qho tib si ua ke. |
| Cov tshuaj Vitamin A ntxiv | Vim tias tazarotene kuj yog ib hom vitamin A, kev noj cov tshuaj vitamin A ntxiv rau nws tuaj yeem ua rau muaj vitamin A ntau dhau hauv lub cev, ua rau muaj kev phiv. |
Tej yam yuav tsum tau ceev faj tshwj xeeb thaum siv cov tshuaj
- Cev Xeeb Tub: Raws li peb tau hais ua ntej lawm, qhov no tseem ceeb heev. Yog tias koj tab tom sim cev xeeb tub, lossis yog tias koj xav tias koj cev xeeb tub, tsis txhob siv cov tshuaj no. Nws tuaj yeem ua rau koj tus menyuam yug los tsis zoo. Tham nrog koj tus kws kho mob txog kev zam cev xeeb tub thaum koj noj cov tshuaj thiab ib ntus tom qab koj tsum tsis noj nws.
- Tiv thaiv koj tus kheej ntawm lub hnub:Thaum siv cov tshuaj no, koj daim tawv nqaij yuav rhiab heev rau lub hnub ci. Qhov no txhais tau tias txawm tias raug lub hnub luv luv xwb los kuj tuaj yeem ua rau koj daim tawv nqaij liab thiab kub hnyiab sai sai. Yog li ntawd,
- Tsis txhob tawm mus rau hauv lub hnub ci ntsa iab ntawm 10 teev sawv ntxov thiab 4 teev tsaus ntuj ntau li ntau tau.
- Yog tias koj yuav tsum tau tawm mus sab nraud, thov siv tshuaj pleev thaiv hnub zoo (SPF 30 lossis siab dua) .
- Hnav ib lub kaus mom thiab hnav khaub ncaws tes ntev.
- Tsis txhob siv cov teeb hnub ci lossis cov txaj pw tanning.
- Lwm yam uas ua rau koj daim tawv nqaij qhuav: Tsis txhob siv cov khoom xws li cov tshuaj pleev uas muaj cawv ntau, qee cov xab npum, cov txuj lom, thiab cov tawv txiv qaub rau ntawm koj daim tawv nqaij. Cov no tuaj yeem ua rau daim tawv nqaij o. Ceev faj heev thaum siv cov tshuaj tshem plaub hau thiab cov tshuaj pleev plaub hau.
- Tsis txhob cia nws nkag mus rau hauv koj lub qhov muag: Yog tias koj ua yuam kev tau cov tshuaj nkag mus rau hauv koj lub qhov muag, tam sim ntawd yaug kom huv si nrog dej huv.
Cov kev mob tshwm sim uas yuav tshwm sim los ntawm kev siv tshuaj
Ib yam li lwm yam tshuaj, Tazarotene tuaj yeem ua rau muaj kev phiv rau qee tus neeg. Tab sis tsis txhob txhawj, feem ntau cov no tsis yog qhov loj heev.
| Cov teebmeem sab nraud | Yuav ua li cas? |
|---|---|
| Tej yam yuav tsum qhia rau koj tus kws kho mob tam sim ntawd | |
| Kev ua xua Piv txwv li: tawv nqaij ua pob khaus, khaus, o ntawm lub ntsej muag/daim di ncauj/tus nplaig, ua pa nyuaj. | Cov no yog cov mob hnyav heev. Tsum tsis txhob noj tshuaj tam sim ntawd thiab mus ntsib koj tus kws kho mob lossis mus rau tsev kho mob ze tshaj plaws. |
| Daim tawv nqaij o heev, khaus, tev tawv Yog tias cov chaw uas tau siv tshuaj ntawd liab heev thiab zoo li kub hnyiab. | Tsum tsis txhob siv cov tshuaj no li ob peb hnub thiab nrog koj tus kws kho mob tham. |
| Tej yam uas tshwm sim ntau zaus, tab sis yuav tsum tau qhia rau tus kws kho mob yog tias lawv tseem muaj | |
| Qhov qhuav me ntsis, liab, thiab o me ntsis ntawm daim tawv nqaij | Feem ntau cov tsos mob no tshwm sim rau ob peb lub lis piam thawj zaug ntawm kev siv tshuaj. Lawv feem ntau ploj mus thaum koj daim tawv nqaij hloov mus rau cov tshuaj. Txawm li cas los xij, yog tias lawv tseem nyob, qhia rau koj tus kws kho mob yog tias lawv ua rau koj txhawj xeeb. |
| Kev rhiab heev rau lub hnub | Qhov no yog ib qho kev phiv uas yuav tshwm sim. Raws li tau hais ua ntej lawm, ua raws li cov kev tiv thaiv hnub. |
Daim ntawv teev npe no tsis suav nrog txhua yam kev mob tshwm sim uas yuav tshwm sim. Yog tias koj ntsib teeb meem txawv txawv, nrog koj tus kws kho mob tham txog qhov ntawd.
Yuav khaws cov tshuaj li cas?
- Khaws cia kom deb ntawm cov menyuam yaus thiab cov tsiaj.
- Khaws cia rau qhov kub thiab txias hauv chav tsev (nruab nrab ntawm 20 thiab 25 degrees Celsius). Tiv thaiv kom tsis txhob kub dhau lossis txias dhau. Tsis txhob muab cov tshuaj no khov.
- Pov tseg cov tshuaj uas tas sij hawm lawm yam tsis siv.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Tazarotene yog ib yam tshuaj kho mob pob txuv uas muaj zog heev. Tsuas yog siv raws li tus kws kho mob pom zoo xwb.
- Tsis txhob siv cov tshuaj no yog tias koj cev xeeb tub lossis npaj yuav cev xeeb tub. Qhov no tseem ceeb heev.
- Nco ntsoov tiv thaiv koj tus kheej kom tsis txhob raug tshav ntuj thaum koj siv tshuaj. Siv tshuaj pleev thaiv hnub zoo.
- Koj tsuas yog yuav tsum tau siv me ntsis xwb, qhov loj li taum pauv. Yog siv ntau dhau yuav tsis ua rau koj pom zoo sai.
- Tej zaum yuav siv sijhawm ob peb lub lis piam lossis ib hlis lossis ob hlis kom pom cov txiaj ntsig, yog li ua siab ntev thiab txuas ntxiv siv nws.
- Yog koj muaj kev tsis haum tshuaj hnyav lossis khaus tawv nqaij uas tsis tuaj yeem ua tau, mus ntsib kws kho mob tam sim ntawd.
👩🏽⚕️ Cov Lus Nug Ntxiv (FAQs)
💬 Tshuaj pleev Tazarotene siv rau dab tsi?
Tazarotene yog ib hom tshuaj pleev zoo uas cov kws kho mob sau ntawv kom txo tau pob txuv sai sai thiab kho cov mob ntawm daim tawv nqaij xws li eczema lossis psoriasis.
💬 Cov tshuaj pleev no ua haujlwm li cas rau ntawm lub ntsej muag?
Feem ntau, cov tshuaj pleev no yuav tsum tau siv thaum hmo ntuj tom qab ntxuav koj lub ntsej muag kom huv si ua ntej mus pw. Tsuas yog siv rau thaj chaw uas koj muaj pob txuv xwb. Nco ntsoov ntxuav koj lub ntsej muag thaum sawv ntxov thiab pleev tshuaj pleev thaiv hnub.
💬 Puas yog ib txwm muaj daim tawv nqaij kub hnyiab thaum siv tazarotene?
Yog, daim tawv nqaij yuav liab me ntsis, qhuav, thiab kub me ntsis rau ob peb hnub thawj zaug thaum koj siv cov tshuaj pleev no. Tab sis yog tias nws ua rau koj tsis xav siv ntxiv lawm, ces tsum tsis txhob siv ntxiv lawm.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus