Mob hniav yog ib qho kev mob uas ua rau koj ntxhov siab thiab ntxhov siab heev, puas yog? Koj noj tsis tau, pw tsis tau, thiab mob heev. Qee zaum, koj ua tsis tau koj tej haujlwm niaj hnub kom zoo vim yog qhov mob no. Yog li hnub no, cia peb tham txog vim li cas qhov mob hniav no tshwm sim, yuav ua li cas thiaj kho tau qhov mob no, thiab thaum twg peb yuav tsum mus ntsib kws kho mob.
Qhov mob hniav no yog dab tsi tiag?
Hais yooj yim xwb, mob hniav yog qhov mob hauv lossis ib puag ncig koj cov hniav. Qee zaum, mob hniav uas tshwm sim los ntawm kev khaus me ntsis ntawm cov pos hniav tuaj yeem kho tau hauv tsev hauv ib lossis ob hnub. Txawm li cas los xij , mob hniav uas tshwm sim los ntawm qhov ua rau loj dua, xws li cov qhov lossis kev kis kab mob , yuav tsis ploj mus ntawm nws tus kheej. Hauv qhov xwm txheej zoo li no, koj yuav tsum mus ntsib kws kho hniav.
Nco ntsoov tias, yog tias koj mob hniav hnyav thiab kuj kub taub hau, mob khaub thuas, thiab mob ntsws, nws yuav yog qhov xwm txheej ceev ntawm kev kho hniav . Yog tias qhov no tshwm sim, mus ntsib kws kho hniav tam sim ntawd. Los yog mus rau chav kho mob ceev (ETU) ntawm koj lub tsev kho mob ze tshaj plaws. Muaj qhov kev pheej hmoo me me tab sis loj heev ntawm kev kis tus kab mob hauv qhov ncauj mus rau lub hlwb lossis cov ntshav.
Ntau hom thiab yam ntxwv ntawm mob hniav
Qhov mob ntawm qhov mob yuav txawv nyob ntawm seb ua rau mob hniav. Saib seb koj puas muaj cov tsos mob no.
- Mob heev, mob ib ce, thiab ua rau chim siab.
- Mob ntse heev zoo li raug tho ib tug hniav.
- Mob hnyav los ntawm sab hauv cov hniav.
- Cov hniav rhiab heev.
- Cov pos hniav o.
- Mob taub hau .
- Kub taub hau thiab mob khaub thuas.
- Ua pa tsw phem los yog saj tsis zoo hauv qhov ncauj.
Vim li cas peb thiaj mob hniav?
Muaj ntau yam ua rau mob hniav. Cia peb saib cov ua rau mob hniav.
- Kab noj hniav: Qhov no yog qhov ua rau feem ntau. Cov hniav enamel yaj thiab ua qhov hauv cov hniav.
- Hniav tawg: Ib qho kua qaub uas sib sau ua ke vim muaj kev kis kab mob ntawm cov hauv paus hniav. Qhov no yog ib qho mob heev.
- Hniav tawg: Ib tug hniav tuaj yeem tawg vim yog tom tawv lossis raug xwm txheej.
- Kev puas tsuaj rau qhov khoom siv los yog lub kaus mom qub: Qhov khoom siv los yog lub kaus mom qub dhau los xoob lossis poob tawm.
- Kev mob hniav (Bruxism ): Muaj ib txhia neeg muaj tus cwj pwm zom hniav yam tsis paub thaum lawv pw tsaug zog. Qhov no tuaj yeem ua rau cov hniav thiab lub puab tsaig raug nias ntau dhau, ua rau mob.
- Kab mob ntawm cov pos hniav : Mob hniav kuj tseem tuaj yeem tshwm sim los ntawm kev kis kab mob ntawm cov pos hniav.
Tus kws kho mob muab kev kho mob dab tsi rau mob hniav?
Thaum koj mus ntsib kws kho hniav, nws yuav kuaj koj lub qhov ncauj thiab nug txog koj cov tsos mob. Lawv kuj tseem yuav thaij duab X-ray ntawm koj cov hniav kom pom dab tsi nyob hauv qab cov pos hniav. Thaum txiav txim siab qhov ua rau muaj qhov teeb meem, kev kho mob zoo tshaj plaws yuav muab raws li qhov hnyav ntawm koj tus mob.
Cov Tshuaj Tua Kab Mob thiab Cov Tshuaj Antibiotics
Cov tshuaj tua mob (piv txwv li, Acetaminophen , Ibuprofen ) thiab tshuaj tua kab mob tuaj yeem muab los tswj cov tsos mob ntawm kev mob hniav, yog tias muaj kev kis kab mob. Tab sis nco ntsoov tias cov no tsuas yog cov kev daws teeb meem ib ntus xwb . Yog tias qhov ua rau mob tsis raug kho, qhov mob yuav rov qab los. Yog li ntawd, ua raws li koj tus kws kho mob cov lus qhia kom meej.
Kev txhaws hniav
Yog tias koj cov hniav muaj ib lub qhov me me los yog ib daim me me ntawm cov hniav tau tawg, koj tus kws kho hniav feem ntau yuav ua qhov txhaws hniav. Qhov no suav nrog kev tshem tawm qhov puas tsuaj ntawm cov hniav thiab sau qhov chaw ntawd nrog cov khoom siv khov kho.
Cov Hniav Yas
Yog koj cov hniav muaj qhov loj lossis tawg hnyav, tej zaum koj yuav tsum tau muab lub kaus mom hniav tso rau saum nws. Qhov no zoo li lub "hau" uas ua tshwj xeeb kom haum rau koj cov hniav. Qhov no ua rau cov hniav muaj zog thiab tiv thaiv kev puas tsuaj ntxiv.
Kev Kho Mob Hauv Paus
Yog tias tus kab mob tau kis mus rau hauv cov pulp, qhov mos mos ntawm cov hniav uas muaj cov hlab ntsha thiab cov hlab ntsha, koj yuav tsum tau muaj cov hauv paus hniav . Muaj ntau tus neeg ntshai qhov no, tab sis qhov tseeb nws yog ua los cawm koj cov hniav yam tsis tau tshem nws tawm. Qhov no suav nrog kev tshem tawm cov hlab ntsha thiab lwm cov ntaub so ntswg uas muaj kab mob, ntxuav sab hauv ntawm cov hniav kom huv si, thiab sau nws nrog cov khoom tshwj xeeb. Tom qab ntawd, feem ntau yuav muab lub kaus mom rau saum cov hniav kom tiv thaiv nws.
Kev rho hniav
Feem ntau cov kws kho hniav sim ua kom koj cov hniav ntuj ntev li ntev tau. Tab sis qee zaum, yog tias qhov kev puas tsuaj rau cov hniav hnyav heev uas nws tsis tuaj yeem cawm tau, nws yuav tsum tau rho cov hniav tawm. Tom qab rho ib tug hniav tawm lawm, muaj cov kev xaiv los hloov cov hniav (xws li choj hniav) .Tham nrog koj tus kws kho mob txog kev cog hniav .
Puas muaj tej yam kev kho mob ib ntus uas ua tau hauv tsev?
Muaj ob peb yam yooj yim uas koj ua tau hauv tsev kom tau txais kev pab txo qhov mob uas tsis tuaj yeem kho tau kom txog thaum koj mus ntsib kws kho mob tau. Tab sis nco ntsoov tias cov no tsuas yog kev pab ib ntus xwb . Kev ua cov no yuav tsis ua rau qhov teeb meem nrog koj cov hniav zoo dua.
- Siv dej ntsev los yaug qhov ncauj: Yaj ib nrab diav me me ntsev rau hauv ib khob dej sov, tom qab ntawd yaug koj lub qhov ncauj nrog dej li 30 vib nas this. Ntshav yog ib yam tshuaj tua kab mob ntuj, uas pab txo qhov o.
- Siv ib lub hnab dej khov: Muab ib daim ntaub huv qhwv ob peb lub dej khov thiab tuav rau sab nraud ntawm koj lub puab tsaig ntawm sab hniav mob li 20 feeb. Qhov no yuav ua rau cov hlab ntsha nqaim thiab txo qee qhov mob thiab o.
- Cov tshuaj ntxuav qhov ncauj Hydrogen Peroxide: Qhov no kuj pab txo qhov mob thiab o. Txawm li cas los xij, tsis txhob siv cov tshuaj hydrogen peroxide uas tsis tau diluted. Sib tov nrog dej sib npaug thiab siv nws xwb. Tsis txhob nqos tom qab yaug koj lub qhov ncauj, ntuav nws tawm kom huv si.
Thaum twg yuav tsum mus ntsib kws kho mob
Qee zaum nws yog qhov zoo tshaj plaws kom tsis txhob tsis quav ntsej cov tsos mob uas los nrog mob hniav. Nyob rau lub sijhawm zoo li no, koj tej kev ua tuaj yeem ua qhov sib txawv loj.
| Cov tsos mob | Yuav ua li cas |
|---|---|
| Mus ntsib kws kho hniav tam sim ntawd. | |
| Yog tias mob hniav kav ntev tshaj ob hnub. | Mus ntsib kws kho mob yam tsis ncua sijhawm. |
| Yog tias koj lub ntsej muag lossis lub puab tsaig o. | Qhov no yuav yog ib qho cim qhia txog kev kis kab mob. |
| Yog tias nws mob thaum koj qhib koj lub qhov ncauj dav. | Yuav tsum tau kuaj mob. |
| Mus rau chav kho mob ceev (ETU) ntawm tsev kho mob tam sim ntawd. | |
| Yog tias koj muaj o ntawm koj lub qhov muag los yog muaj pob hauv koj lub puab tsaig. | Qhov no tuaj yeem yog ib qho kev kis kab mob loj heev. |
| Yog tias koj muaj mob uas tsis tuaj yeem ua tau txawm tias tom qab noj tshuaj loog mob. | Yuav tsum tau kho mob tam sim ntawd. |
| Yog tias qhov kub taub hau siab tshaj 38.3 degrees Celsius (101 Fahrenheit). | Tus kab mob yuav kis tau thoob plaws lub cev. |
Yuav ua li cas thiaj tiv thaiv tau mob hniav?
"Kev tiv thaiv zoo dua li kev kho mob," lawv hais. Yog li muaj ob peb yam uas peb ua tau los tiv thaiv kev mob hniav.
- Txhuam koj cov hniav tsawg kawg yog ob zaug hauv ib hnub siv cov tshuaj txhuam hniav uas muaj fluoride thiab txhuam hniav mos mos.
- Ntxuav cov hniav ntawm koj cov hniav (floss) tsawg kawg ib zaug ib hnub.
- Nws yog qhov zoo tshaj plaws los siv cov tshuaj ntxuav qhov ncauj antiseptic.
- Txwv cov khoom noj thiab dej haus uas muaj suab thaj ntau li ntau tau.
- Mus ntsib kws kho hniav raws sijhawm teem tseg kom kuaj xyuas thiab ntxuav koj cov hniav.
- Nug koj tus kws kho mob txog cov tshuaj sealant thiab kev kho mob fluoride .
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Mob hniav yeej tsis yog ib yam uas yuav tsum tau saib yooj yim. Nws yog ib qho lus ceeb toom los ntawm koj lub cev.
- Cov tshuaj kho mob hauv tsev (xws li dej ntsev) tsuas yog pab txo qhov mob ib ntus xwb. Lawv tsis kho qhov teeb meem tseem ceeb.
- Yog koj mob hniav ntev tshaj ib lossis ob hnub, mus ntsib kws kho hniav. Thaum koj pom qhov teeb meem sai npaum li cas, ces yuav kho tau yooj yim dua.
- Mob heev uas tsis tuaj yeem ris tau, o ntsej muag, thiab kub taub hau yog cov tsos mob hnyav uas yuav tsum tau kho tam sim ntawd.
- Ntau yam mob hniav tuaj yeem tiv thaiv tau los ntawm kev ua raws li kev coj ua zoo hauv qhov ncauj.
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