Koj puas ib txwm nkees? Koj puas dawb paug? Tej zaum nws yog ntshav tsis txaus!

Koj puas xav tias koj nkees thiab qaug zog tag hnub yam tsis muaj laj thawj? Koj puas kiv taub hau thaum koj taug kev me ntsis lossis nce ntaiv ? Thaum koj saib hauv daim iav, koj lub ntsej muag thiab daim di ncauj puas dawb? Cov no yog tej yam uas peb feem ntau tsis quav ntsej, xav tias, "Tej zaum nws yog vim ua haujlwm ntau dhau." Tab sis cov no yuav yog cov cim qhia tias koj lub cev tsis muaj ntshav txaus, uas yog qhov peb hu ua anemia . Tsis txhob txhawj, cia peb tham txog qhov no yooj yim.

Hauv lus yooj yim, anemia yog dab tsi?

Hais yooj yim xwb, ntshav tsis txaus yog qhov uas cov qe ntshav liab hauv koj cov ntshav tsawg zuj zus. Qhov no qhia tau tias yog tus nqi hemoglobin lossis hematocrit qis hauv daim ntawv kuaj ntshav.

Xav txog nws li no, cov qe ntshav liab no zoo li kev pabcuam xa khoom uas nqa cov pa oxygen thoob plaws peb lub cev. Cov khoom thauj tseem ceeb ntawm lub tsheb xa khoom ntawd, uas yog, cov protein uas nqa cov pa oxygen, hu ua hemoglobin. Yog li ntawd, yog tias koj muaj ntshav tsis txaus, qib ntawm cov hemoglobin no hauv koj cov ntshav kuj qis. Yog tias nws qis dhau, koj cov nqaij thiab cov kabmob (piv txwv li lub plawv , lub hlwb, lub raum) tsis tau txais cov pa oxygen uas lawv xav tau. Yog vim li cas koj thiaj pib muaj cov tsos mob xws li qaug zog thiab ua tsis taus pa .

Cov tsos mob ntawm qhov no yog dab tsi?

Qee zaum cov tsos mob tsis pom tseeb heev uas koj yuav tsis pom lawv. Tab sis thaum koj cov ntshav txo qis, cov tsos mob pib tshwm sim. Saib seb koj puas muaj cov tsos mob no thiab.

Puas yog ntshav tsis txaus ua rau tuag taus?

Qhov no yog ib qho teeb meem uas ntau tus neeg muaj. Nws tsis tshua muaj neeg tuag vim yog ntshav tsis txaus. Tej yam zoo li no tsuas yog tshwm sim nrog cov kab mob hnyav ntawm caj ces (piv txwv li thalassemia, sickle cell anemia), yog tias muaj ntshav ntau hauv qhov xwm txheej, lossis nrog cov mob hnyav xws li qee yam mob qog noj ntshav. Ntshav tsis txaus ib txwm yog ib qho mob uas tuaj yeem kho tau yooj yim nrog kev kho mob.

Cov ua rau muaj ntshav tsis txaus yog dab tsi?

Txawm hais tias muaj ntau tshaj 400 hom kab mob ntshav tsis txaus, lawv tuaj yeem muab faib ua peb pawg tseem ceeb.

1. Vim yog ntshav poob ntawm lub cev

Qhov no tuaj yeem yog kev los ntshav sai sai, loj heev, lossis nws tuaj yeem tshwm sim maj mam dhau sijhawm yam tsis tau koj paub txog.

• Teeb meem ntawm lub plab zom mov: mob plab, mob hemorrhoids, mob gastritis.
• Qee cov tshuaj tua kab mob: Kev siv cov tshuaj ntev xws li Aspirin thiab Ibuprofen tuaj yeem ua rau mob plab thiab los ntshav.
• Kev tu cev huv ntawm cov poj niam thaum muaj hli: Tshwj xeeb tshaj yog tias muaj ntshav ntau thaum lub sijhawm muaj hli (muaj hli ntau).

2. Cov qe ntshav liab tsim tsawg dua los yog tsis zoo

Qhov tshwm sim hauv qhov no yog tias peb lub cev tsis muaj peev xwm tsim cov qe ntshav liab uas xav tau.

• Kab mob ntshav tsis txaus hlau: Qhov no yog hom kab mob uas pom ntau tshaj plaws hauv ntiaj teb. Hlau yog qhov tseem ceeb rau peb cov pob txha kom tsim tau hemoglobin. Nws yog tshwm sim los ntawm tej yam xws li tsis tau txais hlau txaus los ntawm cov khoom noj (tshwj xeeb tshaj yog cov menyuam yaus, cov neeg noj zaub), thiab cev xeeb tub.
• Kab mob ntshav tsis txaus vim tsis muaj vitamin txaus: Vitamin B12 thiab folate yog ob hom vitamin uas tseem ceeb rau kev tsim cov qe ntshav liab. Yog tias tsis muaj cov vitamin no ces kuj ua rau muaj kab mob ntshav tsis txaus.
• Cov kab mob pob txha: Hauv cov mob xws li aplastic anemia, cov pob txha tsis tuaj yeem tsim cov qe ntshav liab.
• Thalassemia thiab Sickle cell anemia: Cov no yog cov kab mob caj ces, txhais tau tias yog los ntawm noob caj ces, uas ua rau cov qe ntshav liab tsis zoo tsim.

3. Kev puas tsuaj sai ntawm cov qe ntshav liab

Qhov no hu ua ntshav tsis txaus (hemolytic anemia). Qhov no yog thaum peb cov qe ntshav liab tawg thiab raug rhuav tshem ua ntej lawv lub neej ib txwm muaj. Qhov no tuaj yeem tshwm sim los ntawm qee yam kev kis kab mob, tshuaj, thiab teeb meem ntawm lub cev tiv thaiv kab mob.

Tus kws kho mob kuaj mob thiab kho qhov no li cas?

Yog koj muaj cov tsos mob uas tau hais los saum toj no, thawj qhov koj yuav tsum ua yog mus ntsib kws kho mob . Tus kws kho mob yuav nug koj txog koj cov tsos mob thiab kuaj koj.

Tom qab ntawd, kom paub tseeb tias koj puas muaj mob ntshav tsis txaus, lawv yuav hais kom koj suav cov ntshav tag nrho (CBC) . Qhov no feem ntau hu ua daim ntawv qhia txog FBC (Full Blood Count). Qhov no tuaj yeem kuaj xyuas ntau yam xws li qib hemoglobin hauv koj cov ntshav thiab tus lej ntawm cov qe ntshav liab.

Kev kho mob nyob ntawm seb koj muaj hom ntshav tsis txaus (anemia).

• Yog tias nws yog vim tsis muaj hlau txaus , koj tus kws kho mob yuav qhia koj kom noj cov tshuaj ntxiv hlau thiab noj cov khoom noj uas muaj hlau ntau (taum, zaub paj ntsuab, nqaij liab, qe, taum pauv).
• Yog tias nws yog vim tsis muaj vitamin txaus , yuav muab cov tshuaj vitamin B12 lossis cov tshuaj folic acid rau.
• Yog tias nws yog vim muaj lwm yam teeb meem loj, koj yuav raug xa mus rau kev kho mob tshwj xeeb uas cuam tshuam nrog qhov teeb meem ntawd (piv txwv li, kev hloov ntshav).

Koj puas yuav tsum txhawj xeeb txog qhov tsis muaj ntshav txaus thaum cev xeeb tub?

Yog, muaj tseeb tiag. Thaum cev xeeb tub, leej niam cov ntshav yuav nce ntxiv li ntawm 20% - 30%. Tsis tas li ntawd, kev loj hlob ntawm tus menyuam hauv plab kuj xav tau hlau ntau heev. Vim li no, qhov kev pheej hmoo ntawm kev tsis muaj ntshav txaus rau cov niam cev xeeb tub yog siab heev.

• Txawm hais tias muaj ntshav tsis txaus thaum cev xeeb tub los xij, yog tias nws hnyav zuj zus, ces yuav muaj kev pheej hmoo ntawm kev yug menyuam ua ntej lub sijhawm lossis qhov hnyav yug tsawg rau tus menyuam.
• Tsis tas li ntawd xwb, tej zaum yuav muaj kev pheej hmoo ntawm kev los ntshav ntau dhau thaum yug menyuam thiab txo qis peev xwm tiv thaiv kab mob.

Qhov no yog vim li cas nws thiaj li tseem ceeb heev uas yuav tsum noj cov tshuaj ntsiav hlau thiab cov vitamins (tshwj xeeb tshaj yog folic acid) uas lub tsev kho mob tsev neeg muab raws li tau sau tseg.