Yu kin fil bak se briz de blo bɔku tɛm? Yu gɛt gas? Mek wi tok abaut (Aerophagia)?

Sɔntɛnde yu kin fil lɛk se yu bɛlɛ ful-ɔp, yu kin fil lɛk yu ful-ɔp, ɛn sɔntɛm yu kin fil pen smɔl. Ɔ yu kin gɛt bɔrku bɔrku ɛn gas kin kɔmɔt na yu bɛlɛ. Tin dɛn lɛk dis nɔ kin kɔmfyut smɔl, nɔto so? Sɔntɛm yu de swɛla tumɔs briz we yu nɔ ivin no. Wi de tok abaut dat kondishon tide. Dɛn kɔl dis na mɛrɛsin (Aerophagia).

Wetin na Aerophagia insay simpul wɔd dɛn?

Fɔ tɔk am simpul wan, Aerophagia na we wi swɛla tumɔs briz we wi nɔ no. Dis na de tin wae kin mek yu gɛt sɔm kayn sik lɛk wae yu de blo, yu gɛt gas, ɛn sɔmtɛm yu de fil pen. Jɔs tink bɔt dat, wi ɔl kin swɛla smɔl briz we wi de tɔk, it, ɛn blo. I rili nɔmal. Infakt, dis smɔl briz de ɛp wi dijestiv sistɛm fɔ wok. In ɔda wɔd, wi ɔl na "air eaters" to sɔm mak.

Bɔt, lɛk ɛnitin, balans na di men tin. Lil bit gas na gud tin. Bɔt tumɔs gas kin trɔp na wi intestinal ɛn mek wi gɛt sayn dɛn we nɔ kin fayn.

Dis (aerophagia) na kɔmɔn sik?

Yɛs, dis sik (Aerophagia) kin afɛkt big pipul dɛm, ɛn smɔl pikin dɛm ɛn pikin dɛm we de smɔl. Risach we dɛn jɔs du dɔn sho se lɛk 4% pan di pikin dɛn we de go skul kin gɛt dis sik bak (Aerophagia). So, if yu de gɛt dis, no se nɔto yu wangren de.

Yu tink se Aerophagia denja?

Bɔrku tɛm, dɔktɔ dɛn nɔ kin tek dis sik (Aerophagia) as tin we rili denja ɔr denja. Bɔt, we yu de belch bɔku tɛm, we yu de blo (wi kɔl am flatulɛns) kin mek yu shem ɛn nɔ kin fayn fɔ de wit ɔda pipul dɛn. Imajin, wetin yu go du if dis apin we yu de na impɔtant mitin?

Risach bɔt aw dis kin afɛkt pikin dɛn mɔ sho se i kin mek dɛn strɛs ɛn wɔri, we kin afɛkt dɛn skul wok ɛn ɛvride layf. So, e fayn fɔ no wetin kin mek dis kayn tin nɔr kin fayn fɔ yu bɔdi ɛn fɔ mek yu nɔr gɛt strɛs na yu maynd.

Wetin na di sayn dɛm fɔ Aerophagia?

Si if yu de fil tin dɛn lɛk dis:

• Fɔ blo ɔltɛm: Dɛn kin tek am se na nɔmal tin fɔ mek pɔsin blo lɛk tɛn tɛm insay wan awa. Bɔt pɔsin we gɛt aerophagia kin blo te to 120 tɛm insay wan awa . I at fɔ imajin, nɔto so?
• If yu bɔdi wam pasmak (flatulence): I nɔmal fɔ mek yu gɛt dis lɛk 20 tɛm insay di de. Bɔt pan pipul dɛm wae gɛt aerophagia, dis nɔmba kin pas pasmak.
• Gas ɛn pen na di bɛlɛ: Gas kin trɔp na di bɛlɛ, sɔntɛnde i kin mek yu fil pen bad bad wan.
• Bloating: Na filin fɔ ful ɛn tayt na yu bɛlɛ.
• Distended abdomen: Na tin we de mek di bɛlɛ tan lɛk se i dɔn swel ɛn i dɔn big.

Pan ɔl we sɔntɛnde dɛn sik ya kin jɔs bi smɔl prɔblɛm, tin dɛn lɛk bɛlɛ pen kin rili at fɔ bia.

Wetin mek wi kin gɛt Aerophagia? Wetin na di tin dɛn we kin mek i apin?

Di simpul ansa na "swɛla tumɔs briz". Bɔt fɔ tru, bɔku we dɛn de we wi kin swɛla tumɔs briz we wi nɔ no. Fɔ ɛgzampul, yu kin swɛla tumɔs briz we yu de it ɔ drink sɔntin. Ɔ, aerophagia kin bi wan sayd ɛfɛkt fɔ ɔda mɛrɛsin ɔ mɛrɛsin.

Lɛ wi si wetin na di men rizin dɛn:

Bikɔs ɔf wi ɛvride abit (Lifestyle-related causes) .

• Fɔ it kwik: If yu swɛla kwik kwik wan we yu nɔ it it fayn, dat kin mek yu gɛt mɔ briz.
• Fɔ tɔk we yu de it: Dis na di men tin bak we kin mek yu swɛla bɔku briz.
• Fɔ it had kandy ɔltɛm.
• Chewing gum we yu de it.
• Fɔ drink drink bɔku tɛm tru straw.
• Fɔ drink bɔku bɔku drink dɛn we gɛt kabon: tin dɛn lɛk soda ɛn kola.
• Smok: We yu de smok sigrɛt, yu de swɛla di briz di sem tɛm.

Bikɔs ɔf ɔda mɛrɛsin ɔ mɛrɛsin tritmɛnt dɛn

• Dentures we nɔ fit: We yu wɛr dentures we nɔ fit fayn, yu mɔt de mek mɔ saliva. Dis kin mek yu swɛla bɔku tɛm, we kin mek yu swɛla mɔ briz.
• Stret, wɔri, ɔr pwɛl hat: Risach pipul dɛm stil de stɔdi bɔt di link bitwin dɛn kayn maynd sik ya ɛn aerophagia. Bɔt wi no se dɛn tin ya kin afɛkt di we aw wi de blo. If sɔm pipul dɛn strɛs ɛn wɔri pasmak, dat kin mek sɔm pipul dɛn gɛt wan sik we dɛn kɔl nervous tic, we na di abit fɔ swɛla di briz ɔltɛm.
• Yuz CPAP mashin fɔ Obstructive Sleep Apnea (OSA): Insay wan kɔndishɔn we dɛn kɔl (OSA), wi aywe dɛn kin blok smɔl ɔ kɔmplit wan we wi de slip na nɛt. Dis kin mek pɔsin nɔ slip fayn. (CPAP - Continuous Positive Airway Pressure) mashin dεm de kip di aywe dεm opin bay we dεn de kכntinyu fכ aplay di ay prεshכn. Dis nɔ de ambɔg slip. Bɔt sɔntɛnde, if dis mashin tek mɔ briz pas aw di bɔdi ebul, aerophagia kin apin.

Aw dɔktɔ dɛn kin no se pɔsin gɛt Aerophagia?

Yu dɔktɔ go aks yu bɔt yu sik dɛn ɛn aw lɔng yu dɔn gɛt dɛn. Fɔ mek dɛn no se yu gɛt aerophagia, yu nid fɔ gɛt dɛn sik ya fɔ at le tu mɔnt .

Di dɔktɔ go aks bak bɔt ɛni sayn we yu nɔ gɛt . Dat min se, ɔda sayn dɛm lɛk fɔ vɔmit ɛn i nɔ izi fɔ swɛla. Dɛn kin du dis fɔ mek dɛn nɔ gɛt ɔda, sɔntɛm mɔ siriɔs, sik dɛn we kin mek pɔsin gɛt di sem kayn sik. Yu kin nid fɔ du imej tɛst bak fɔ mek yu nɔ no dɛn kayn tin ya.

Di dɔktɔ go tray fɔ pul di tin dɛn lɛk dɛn tin ya:

• Di bɔdi we de ambɔg di bɔdi.
• Kronik asid riflɔks (GERD).
• Irritable Bowel Syndrome (IBS) we gɛt di sik we dɛn kɔl iritabl bɔdi.

Sɔntɛnde, fɔ no if yu gɛt aerophagia, dat kin ɛp dɔktɔ dɛn bak fɔ no ɔda tin dɛn we de apin, lɛk fɔ wɔri ɔ fɔ fil bad, we de mek yu swɛla bɔku bɔku briz.

Aw a go pul dis sik (Aerophagia)? Wetin na di tritmɛnt?

No wan saiz tritmɛnt nɔ de fɔ aerophagia. Bifo dat, yu dɔktɔ go wok wit yu fɔ no wetin de mek yu de swɛla di briz pasmak. Na da tɛm de nɔmɔ dɛn go tɛl yu fɔ gi yu tritmɛnt.

Yu dɔktɔ kin advays yu fɔ du tin dɛn lɛk:

• Chenj di we aw yu de it ɛn drink: Chech yu it fayn fayn wan ɛn it smɔl smɔl . Swɛla wan bayt bifo yu go to di nɛks wan. If i pɔsibul, drink frɔm glas instead fɔ yuz straw. Stɔp fɔ tɔk we yu de it ɛn tɔk jɔs afta yu dɔn it.
• Chenj yu it: Pik drink dɛn we nɔ gɛt kabon. Stay away frɔm chewing gam, mint, ɛn lɔlipɔp.
• Lɛf fɔ smok: Di wɛlbɔdi bɛnifit dɛn we pɔsin kin gɛt we i lɛf fɔ smok nɔ gɛt ɛnd. Wan pan dɛn na fɔ ridyus di gas we pasmak na di insay.

Mɛmba se: Pan ɔl we i nɔ kin izi fɔ chenj dɛn abit ya fɔs, yu go notis di difrɛns afta sɔm tɛm.

If yu aerophagia na ɔda wɛl bɔdi prɔblɛm, yu kin nid fɔ du dɛn tin ya:

• Gɛt wan tit we fit fayn fayn wan: If yu tit nɔ fit fayn, yu fɔ aks yu dɔktɔ fɔ ajɔst dɛn.
• Adjɔst CPAP tritmɛnt: Yu kin nid fɔ yuz chin strap fɔ mek bɔku briz nɔ go insay yu mɔt na nɛt. Ɔ, yu dɔktɔ kin chenj yu to ɔtomɛtik pɔsitiv aywe prɛshɔn (APAP) mashin. Bifo i kɔntinyu fɔ flɔd di briz, i de ajɔst di flɔ we di briz de flɔ as nid de. כda opshכn na lכw prεshכn baylvεl positifu aywe prεshכn (BIPAP®). BIPAP® kin ridyus aerophagia bay we i de gi ay prɛshɔn we yu de blo ɛn smɔl prɛshɔn we yu de blo.
• Si pɔrsin wae sabi bɔt bihayvya wɛl bɔdi biznɛs: Dɛn kin tich yu fɔ no aw yu brith kin chenj wae yu gɛt strɛs. Dis mayndfulness kin ɛp yu fɔ stɔp fɔ swɛla tumɔs briz bikɔs ɔf wɔri.
• Mit wit wan speech-language pathologist (SLP):Wan SLP go tich yu aw fɔ tek di rayt amɔnt ɔf ɛya fɔ tɔk. We yu lan dis kɔntrol fɔ blo, dat go ɛp yu fɔ ridyus di briz we yu de swɛla we yu de tɔk.

Wetin pɔsin we gɛt aerophagia kin ɛkspɛkt tumara bambay?

We yu dɔn no gud gud wan wetin de mek yu swɛla bɔku bɔku briz, i kin ɛp yu fɔ gɛt fridɔm. I kin tek sɔm tɛm fɔ no di tin we mek i gɛt dis sik ɛn fɔ no if i gɛt di sik. Bɔt we yu dɔn ɔndastand wetin de apin, yu kin du tin fɔ ridyus ɔ ivin pul di sayn dɛn we de sho se pɔsin gɛt aerophagia. So nɔ panik.

Us kwɛstyɔn dɛn yu fɔ aks yu dɔktɔ?

We yu go to dɔktɔ, nɔ fɔgɛt fɔ aks dɛn kwɛstyɔn ya:

• "A go nid fɔ gɛt tɛst fɔ pul ɔda kɔndishɔn dɛn we gɛt fɔ du wit (aerophagia)?"
• "Wetin na di tin we go mek a gɛt mi kɔndishɔn?"
• "Us tritmɛnt dɛn yu kin rɛkɔmɛnd?"
• "Eni fud o drink de we a shud speshali avoid?"
• "A nid fɔ si spɛshal pɔsin lɛk tɛrapist ɔ spich-language pathologist?"

Di tin dɛn we impɔtant pas ɔl fɔ mek yu mɛmba

Eya na sɔntin we wi kin blo insay, nɔto sɔntin we wi kin swɛla. Bɔt, fɔ swɛla smɔl briz na pat pan layf. Bɔku tɛm, i kin apin we nɔ gɛt prɔblɛm. Bɔt if yu swɛla mɔ briz pas aw yu fɔ swɛla, yu bɔdi go tɛl yu difrɛn we dɛn. Bɔrbɔr bɔrku bɔrku, flatulɛns, blo, bɛlɛ pen, ɛn ɔda sayn dɛm (aerophagia) kin bi sayn fɔ bɔku ɔda sik dɛm.

If yu kɔntinyu fɔ gɛt dɛn sik ya , nɔ ɛva tek dɛn tin ya. Go to dɔktɔ fɔ no di rayt tin we mek i apin. Da we de, yu kin pul di prɔblɛm we dis gas we pasmak kin mek yu nɔ fil fayn, ɛn if prɔblɛm de we de ɔnda yu, dɛn kin sɔlv am bak.

` aerophagia, flatulεns, bεlch, blo, gas, flatulεns, strεs, CPAP