Yu nid ɛp fɔ kia fɔ pɔrsin wae gɛt Alzaima? (Alzheimer’s Caregiving) Lɛ wi tɔk bɔt dis

Yu tink se di pɔsin we yu lɛk, sɔntɛm yu mama, papa, ɔ yu man ɔ yu wɛf gɛt wan sik we dɛn kɔl Alzaima? Na yu nɔmɔ, di pɔsin we de kia fɔ pɔsin, no aw bɔku sakrifays, rispɔnsibiliti, ɛn lɔv i nid fɔ kia fɔ pɔsin lɛk dat. We yu de wok 24 awa insay di de, 7 dez insay di wik, sɔntɛnde yu kin fil lɛk, "A nɔ go ebul fɔ du dis mi wan igen." Natin nɔ bad fɔ fil da we de. I nɔ min se yu nɔ gɛt lɔv. I jɔs min se yu nid fɔ blo smɔl ɛn sɔm ɛp.

Tin dɛn we kin apin to yu if yu du ɔltin yu wan

If yu tray fɔ du ɔltin yusɛf, afta sɔm tɛm yu kin bigin fɔ fil taya pan yu bɔdi ɛn yu maynd. Wi kin kɔl dis "caregiver burnout." Dat min se di pɔsin we de kia fɔ dɛn kin taya. Dis sik kin gɛt bɔrku bad impak pan yu wɛl bɔdi.

Jɛnɛral wan, di risk fɔ gɛt dɛn wɛl bɔdi prɔblɛm ya kin bɔrku pan di wan dɛm wae de kia fɔ pipul dɛm wae gɛt Alzaima.

So, i rili impɔtant fɔ aks fɔ ɛp frɔm yu padi, fambul, ɛn neba dɛn bifo yu sik.

Bɔt... wetin mek i at fɔ aks fɔ ɛp?

Okay, so yu no se yu nid fɔ aks fɔ ɛp, bɔt i at fɔ tɔk am lawd wan, nɔto so? Sɔv dɔn sho se 4 pan ɛvri tɛn pipul dɛm wae de kia fɔ pipul dɛm wae gɛt dis maynia sik kin du am dɛn wan. Bɔku rizin dɛn de we mek bɔku pipul dɛn nɔ kin want fɔ aks fɔ ɛp.

• A nɔ ebul fɔ no us kayn ɛp a nid fɔ aks fɔ. Ivin if a se, "A nid ɛp," a nɔ ebul fɔ no di rayt tin we a nid fɔ du.
• A tink se i go bi prɔblɛm fɔ ɔda pipul dɛn. A tink se, "Dem get dia oun biznis, so wetin mek a go mek mo trobul?"
• Fɔ fil gilti. If yu nɔ du ɔltin fɔ di pɔsin we yu lɛk, yu go fil lɛk se yu de mis.
• Dɛn de fred se sɔmbɔdi go se "nɔ." We dɛn aks fɔ ɛp, dɛn nɔ de aks fɔ am bikɔs dɛn de fred se di ɔda pɔsin go nɔ gri wit am.

If yu de fil dɛn filin ya, na nɔmal tin. Bɔt fɔ win dɛn tin ya we de ambɔg yu ɛn aks fɔ ɛp, na fɔ yu ɛn di pɔsin we yu de kia fɔ.

Aw yu go no ustɛm fɔ aks fɔ ɛp?

We di sikman kin bigin fɔ gɛt Alzaima, i kin ebul fɔ go wok, drayv motoka, ɛn du in yon wok dɛn. Da tɛm de, yu nɔ go bi big lod. Bɔt as di sik de go bifo, yu nid fɔ ɛp yu fɔ du ɔltin frɔm it to waka to go na bafa, frɔm di men tin dɛn we yu de du.

If yu de gɛt sayn dɛm fɔ "caregiver burnout," na di bɛst tɛm fɔ go to ɛp.

If yu gɛt ɛni wan pan dɛn sik ya, nɔ de te. Tɔk to yu famili dɔktɔ bɔt dis. I kin gi yu di gayd we yu nid.

Wɛl, so aw yu kin aks fɔ ɛp?

Fɔ aks fɔ ɛp tan lɛk art. Na sɔm we dɛn ya fɔ mek i izi.

Tink bifo tɛm ɛn wok.

Nɔ aks fɔ ɛp di las minit. Aks fɔ sɔm dez bifo tɛm fɔ gi di pɔsin we yu de ɛp chans fɔ du in wok.

Ɛksplen di tin we apin.

Ɛksplen wetin mek yu nid ɛp. Yu kin se, "A nɔ ivin gɛt tɛm fɔ shaw fayn na mɔnin. A de fred se a go sik if a kɔntinyu fɔ du dis. So a nid pɔsin fɔ ɛp mi fɔ ridyus mi wok."

Aks dairekt wan, spɛshal wan

Bifo yu aks insay jenɛral wɔd dɛn, "A kin ɛp yu wit smɔl ɛp?", i izi fɔ mek di pɔsin we yu de ɛp fɔ tɔk klia wan . Fɔ ɛgzampul, "Yu kin pik sɔm tin fɔ it fɔ mi?" ɔ "Yu kin bebisit mi mama fɔ jɔs tu-tri awa Satide? A gɛt smɔl trip we de kam."

Mek wan list we yu fɔ du

Mek wan list fɔ ɔl di wok dɛn we yu nid fɔ du. Dɔn sheb di wok dɛn to di wan dɛn we rɛdi fɔ ɛp.

Bi rial tin.

Na wetin di pɔsin we de aks fɔ ɛp nɔmɔ go ebul fɔ du. I at fɔ ɛkspɛkt pɔsin we de wok ɔl di de fɔ kam ɛp insay di wik, nɔto so?

Wetin yu go lɛk fɔ yɛri frɔm di pɔsin we de ɛp yu

Nɔto ɔlman lɛk fɔ kuk ɔ klin di os. Aks di pɔsin we want fɔ ɛp wetin i go ebul fɔ du ɛn wetin i lɛk fɔ du. Dɔn, mach dɛn wit da wok de.

Bi fleksibul.

Layf kin chenj. Pipul dɛn we de ɛp yu kin gɛt dɛn yon schedule ɔ imejensi. Rɛdi fɔ ajɔst yu plan dɛn fɔ gri wit dɛn schedule.

Ustɛm dɛn nid pɔsin fɔ ɛp pɔsin we sabi du in wok?

Sɔntɛnde, ivin if yu fambul ɛn padi dɛn ɛp, i nɔ go du fɔ gi di pɔsin di sik di kia we i nid. If na so i bi, yu go nid fɔ tink bɔt fɔ go to pɔsin we sabi du dɛn wok.

Difrɛn savis dɛn de fɔ dis.

• Kɔmpani dɛn: Pipul dɛn we kin spɛn tɛm wit di pɔsin we yu lɛk, tɔk to dɛn, ɛn mek dɛn nɔ fil se na dɛn wangren de we yu bizi wit ɔda wok ɔ we yu de blo.
• Di wan dɛn we de ɛp fɔ mɛn yu wɛlbɔdi na os: Pipul dɛn we de ɛp fɔ kia fɔ yusɛf lɛk fɔ was, drɛs, ɛn fɔ kip di pɔsin klin.
• Nɔs ɛn pipul dɛn we dɛn dɔn tren fɔ kia fɔ dɛn: Dɛn wan dɛn we dɛn tren fɔ gi dɛn mɛrɛsin lɛk fɔ gi dɛn vaysin, fɔ klin wund dɛn, ɛn fɔ du ɛksashɔn dɛn fɔ mɛn dɛn bɔdi.

Fɔ no mɔ bɔt dɛn savis ya ɛn disayd wetin bɛtɛ fɔ yu pɔsin, i impɔtant fɔ tɔk to yu famili dɔktɔ. I kin rifer yu to di rayt institiushɔn ɔ pipul dɛn.