Aw pɔrsin wae gɛt Alzaima sik fɔ fil bad ɛn vɛks wae i nɔr kin izi fɔ du tin wae bin izi fɔ du? Wi no se fɔ liv wit dis kayn mɛmori we de go bifo nɔ kin izi fɔ dɛn, ɛn i nɔ kin izi fɔ yu fɔ kia fɔ dɛn. Bɔt bɔku tin dɛn de we wi kin du fɔ ɛp dɛn fɔ liv dɛn layf wit kol at ɛn gladi at, ɛn nɔ fil bad bɔt dɛnsɛf. Lɛ wi tɔk bɔt am.
Lɛ wi kɔntinyu fɔ du tin we wi de du ɔltɛm.
E kin tranga fɔ pɔrsin wae gɛt Alzaima fɔ plan in de ɛn ɔganayz am. Na dat mek bɔku tɛm dɛn kin lɛk tin dɛn we dɛn sabi, ples dɛn we dɛn sabi, ɛn tin dɛn we dɛn sabi. We dɛn de du tin ɔltɛm, dat kin mek dɛn fil sef. We dɛn no wetin go apin ɔl di de, dɛn nɔ kin wɔri ɛn nɔ kin fil bad, ɛn dɛn kin ivin fil fayn.
We yu de mek wan rutin fɔ di pɔsin we yu lɛk, tink bɔt dɛn tin ya:
- Di tin dɛn we i lɛk ɛn di tin dɛn we i nɔ lɛk: Wetin na di tin dɛn we i dɔn lɛk ɔltɛm? Ad tin dɛn to di tin dɛn we i kin du ɛvride, lɛk fɔ rid nyuspepa na mɔnin, ɔ fɔ lisin to siŋ we i de drink ti na ivintɛm.
- In bɛst tɛm fɔ di de: Sɔm pipul dɛn kin wach mɔ na mɔnin. Da tɛm de, i nɔ kin izi fɔ am fɔ du tin dɛn lɛk fɔ go to dɔktɔ ɔ fɔ shaw. Nɔ fos am fɔ du tin if i tan lɛk se i taya.
- Slip ɛn wek: Tray fɔ go slip ɛn wek di sem tɛm as yu ebul. Nɔ lɛf dɛn fɔ slip fɔ lɔng tɛm insay di de. We dɛn du dat, i kin mek dɛn gɛt slip ɛn wek ɛn i kin mek dɛn nɔ ebul fɔ slip na nɛt.
- Envayrɔmɛnt we i sabi: Krio ples we i sabi na os. Kip famili foto, ol tin dɛn we i lɛk, ɛn ɔda tin dɛn na say dɛn we pɔsin kin si. Dɔn bak, tin dɛn lɛk fɔ smɛl di it we i lɛk, ɔ wan siŋ we i sabi go mek i rili kɔrej am.
Mek wi ridyus di nois taks we no nid.
Pɔsin wae gɛt Alzaima kin fil strɛs ɛn wɔri pasmak wae i yɛri bɔrku nɔys wan tɛm. Di sawnd we di redio, di TV, ɔ bɔku pipul dɛn de tɔk wan tɛm kin at fɔ dɛn.
Tray fɔ du tin dɛn lɛk dis:
- Ɔf di TV ɛn redio we yu de it ɛn we yu de tɔk.
- Nɔ sho dɛn di tin dɛn we de apin na TV we gɛt fɛt-fɛt ɛn we de ambɔg dɛn. Sɔntɛnde, dɛn kin tink se dɛn tin dɛn de rili de apin.
- If dɛn de lisin to myuzik, yuz CD ɔ strimin savis we nɔ gɛt kɔmɛnt. Sɔntɛm di nɔys we dɛn kin mek wantɛm wantɛm we dɛn kin mek kɔmɛnt dɛn, kin mɔna dɛn.
- We pɔsin kam na os, tray fɔ mek di pipul dɛn we de na di rum nɔ bɔku wan tɛm.
Di tin we pas ɔl na dat, lɛ wi peshɛnt.
Alzaima sik kin mek i nɔr kin izi fɔ dɛn fɔ lan nyu tin ɛn mɛmba instrɔkshɔn. So we dɛn mek mistek ɔ i nɔ izi fɔ dɛn fɔ du sɔntin, wi fɔ peshɛnt.I rili impɔtant. Mɛmba se dɛn nɔ de du dɛn tin ya bikɔs dɛn nid am.
Ilɛksɛf wi nɔ ɔndastand di we aw dɛn de biev, nɔ agyu wit dɛn ɔ tray fɔ kɔrɛkt dɛn. Bifo dat, tray fɔ mek dɛn at pwɛl.
Lɛ wi luk sɔm we dɛn we wi go praktis fɔ peshɛnt na di tebul we de dɔŋ ya.
| Wetin wi nid fɔ du | Wetin mek dat impɔtant? |
|---|---|
| Na wan tin nɔmɔ lɛ dɛn du wan tɛm. Gayd dɛn stɛp bay stɛp. | If dɛn tray fɔ du bɔku tin dɛn wan tɛm, dɛn kin strɛs. I kin izi fɔ dɛn we dɛn de du dɛn wan bay wan. |
| Gi mɔ tɛm fɔ wok. Alaw fɔ briŋ brɛk bitwin dɛn. | Dɛn kin fil se dɛn de mɔna dɛn we dɛn rɔsh. Dɛn kin fil kol we dɛn alaw dɛn fɔ du dɛn wok fri wan. |
| Nɔ kɔrɛkt wetin dɛn de du, ivin if i nɔ rayt (e.g., nɔ fɔ fol di klos fayn fayn wan). | Wetin impɔtant na di gladi at we dɛn kin gɛt we dɛn du am ɛn di filin we dɛn kin fil se dɛn ebul fɔ du sɔntin. |
| Nɔ rɔsh fɔ kɔrɛkt dɛn ɔltɛm we dɛn fɔgɛt sɔntin ɔ tɔk sɔntin we nɔ mek sɛns. | We dɛn de sho dɛn mistek ɔltɛm, dat kin mek dɛn nɔ gɛt kɔnfidɛns pan dɛnsɛf. Dɛn kin shem ɛn fil bad. |
Mek wi ɛp fɔ kɔnɛkt wit dɛn.
As di sik de go bifo, i kin tranga fɔ mek dɛn tɔk wetin dɛn de tink ɛn fil. Bɔt wi kin ɛp dɛn fɔ fil se nɔto dɛn wangren de ɛn fɔ kɔnɛkt wit wi.
- Luk insay dɛn yay: Luk insay dɛn yay we yu de tɔk ɛn kɔl dɛn wit dɛn nem.
- Sɔft tɔch:Hol dɛn an we yu de tɔk. Put yu an saful saful ɛn kɛr dɛn go sɔmsay. Dis tɔch de mek dɛn fil sef.
- Aks simpul kweshon: Insted fo aks big kweshon laik "Aw yu de?", aks simpul kweshon we yu fit ansa wit "yes" or "no" laik "Yu angri?" "Yu go laik som wata?"
- Nɔ tɔk bɔt dɛn bifo dɛn: Nɔ tɔk bɔt di tin dɛn we de apin to ɔda pipul dɛn lɛk se dɛn nɔ de. Dat kin mek dɛn fil bad.
- Nɔ "bebi vɔys": Nɔ tɔk to dɛn wit vɔys we tan lɛk pikin. Trit dɛn wit rɛspɛkt.
Lɛ wi ɛp yu fɔ disayd fɔ du sɔntin, bɔt i simpul.
Wi ɔl lɛk fɔ disayd fɔ wisɛf we i kam pan tin dɛn lɛk it, drink, ɛn klos. Bɔt fɔ pɔrsin wae gɛt Alzaima, fɔ pik frɔm bɔrku tin wan tɛm kin tranga. So lɛ dɛn disayd fɔ du sɔntin, bɔt mek dɛn disayd fɔ du sɔntin we rili simpul .
- Mek dɛn pik wan pan tu tin dɛn. Fɔ ɛgzampul, "Yu want fɔ wɛr di grɔn shirt ɔ di blu wan?" "Yu wan drink hot drink o kol wan?" "Wi fɔ rid buk ɔ go waka?"
- Put di klos dɛn we nɔ nid na in kloz. Dɔn i nɔ go gɛt bɔku tin dɛn fɔ pik frɔm, so dat i go ebul fɔ pik ɛn nɔ wɔri.
- If i lɛk fɔ wɛr di sem klos ɛvride, bay sɔm ɔda klos dɛn.
- Nɔ wɔri if di klos we i wɛr nɔ mach. Wetin impɔtant na fɔ mek i fil fayn ɛn lɛk wetin i wɛr.
Lɛ wi ɛp fɔ du smɔl smɔl wok dɛn.
We pɔrsin wae gɛt Alzaima de du simpul woke na os, i kin fil lɛk se dɛn nid am na os ɛn i de ɛp. I rili fayn fɔ dɛn maynd wɛlbɔdi.
Aks fɔ ɛp fɔ du smɔl smɔl wok dɛn lɛk dɛn wan ya, akɔdin to wetin dɛn ebul fɔ du:
- Wash di dish dɛn.
- Set di tebul fɔ it.
- Swip di os.
- Fold di klos.
- We yu de mek it, klin wan vɛjitebul ɛn mɛzhɔ di tin dɛn we yu go yuz fɔ it.
Tink bɔt di wok we dɛn bin gɛt trade. If dɛn bin de wok na ɔfis, dɛn go lɛk fɔ sɔt di pepa dɛn ɛn ɔganayz smɔl smɔl tin dɛn. Dɛn kin gɛt bɔku gladi at frɔm dɛn smɔl smɔl tin ya. Wit ɔl dis, if yu gɛt ɛni prɔblɛm ɔr prɔblɛm, nɔr fɔgɛt fɔ tɔk to yu dɔktɔ bɔt am.
Mɛsej we dɛn kin kɛr go na os
- Wan tin we dɛn kin du ɔltɛm: Di wan dɛn we gɛt Alzaima kin fil sef ɛn gɛt kol at bay we dɛn gɛt tin dɛn we dɛn sabi ɛn du tin ɔltɛm.
- Peshɛnt na di men tin: Nɔ agyu wit dɛn, ɛn kɔrɛkt dɛn tumɔs. Ɔndastand aw dɛn de fil ɛn peshɛnt.
- Simpul Tin dɛn fɔ Du: Gi simpul tin dɛn fɔ disayd fɔ du, lɛk tu tin dɛn, we yu de disayd fɔ du sɔntin. Dis go mek dɛn nɔ fil se dɛn at pwɛl.
- Fɔ tɔk to pipul dɛn: Fɔ tɔch yu yay saful wan, fɔ luk yu yay, ɛn fɔ tɔk kwayɛt vɔys kin impɔtant pas wɔd dɛn. Trit dɛn wit rɛspɛkt.
- Gɛt ɛp: We dɛn put dɛn pan simpul wok dɛn na os, dɛn kin fil lɛk se dɛn na pɔsin we gɛt valyu.
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