Yu kin fil bak ɔltɛm fɔ fred fɔ pen na yu chɛst? Lɛ wi tɔk bɔt Anginophobia!

Sɔntɛnde, wi ɔl kin fred smɔl we wi fil pen ɔ tayt na wi chɛst wantɛm wantɛm, nɔto so? Dat na nɔmal tin. Bɔt fɔ sɔm pipul dɛn, dis pen na dɛn chɛst, ɔ wetin dɔktɔ dɛn kin kɔl angina, na strenj frayd we dɛn nɔ kin ebul fɔ kɔntrol. Dat pasmak, abnɔmal fred na wetin wi kɔl Anginophobia . Wi go tɔk bɔt dis smɔl mɔ?

Wetin rili na Anginophobia?

Fɔ tɔk am simpul wan, Anginophobia na fɔ fred pasmak fɔ mek yu chɛst de pen ɔ tayt, dat na, angina, ɔ yu nɔ de blo fayn. Yu bin no se di wɔd "Phobia" min "frayd." Di Latin wɔd "Angina" min fɔ chok, fɔ swɛla, ɔ fɔ swɛla?

Pɔsin we gɛt anginaphobia kin fred bad bad wan fɔ mek in chɛst tayt ɔ i kin fil pen (angina) bikɔs i nɔ gɛt ɔksijɛn. Imajin, sɔm pipul dɛn kin so fred fɔ go fa frɔm ɔspitul bikɔs ɔf dis fred, bikɔs dɛn kin fred se dɛn go nid fɔ gɛt mɛrɛsin kwik kwik wan.

Wetin rili pɔsin we gɛt Anginophobia kin fred?

Dɔktɔ dɛn kin yuz di wɔd "angina" fɔ tɔk bɔt di pen na yu chɛst we yu nɔ kin gɛt bɛtɛ blɔd na yu at. Dis kin rili bi sayn fɔ sik wae de kam pan pɔrsin in at ɛn blɔd, ɛn i kin bi sayn bak fɔ hat atak ɔr ɔda siriɔs sik. Bɔt i impɔtant fɔ mɛmba se bɔku ɔda tin dɛn de we kin mek pɔsin fil pen na in chɛst we nɔ kin mek pɔsin in layf de pan denja ɛn we nɔ gɛt natin fɔ du wit di at .

Pɔsin wae gɛt anginaphobia kin wɔri pasmak ɛn pasmak bɔt tin dɛm wae kin mek in chɛst pen. Fɔ ɛgzampul:

• Fɔ fred se it, drink, ɔ mɛrɛsin go stɔp.
• Fɔ fred fɔ gɛt at atak.
• Fɔ fred fɔ mek yu ɛsophagus, di tiub we it de pas, blok.
• Fɔ fred fɔ du tin dɛn we kin mek yu nɔ blo fayn ɛn yu at kin bit kwik kwik wan.
• Fɔ fred fɔ lɛ dɛn strangul.
• Fɔ fred fɔ mek yu swɛla.

So, wetin na fɔbia?

Fɔbia na de kayn sik wae de mɛk pɔrsin wɔri pasmak. Fɔbia kin kam wae yu de fred fɔ sɔmtin wae nɔr gɛt bɛtɛ chans fɔ rili ambɔg yu. Anginophobia na wan patikyula sik we de mek pɔsin fred . Dat min se yu de fred wan patikyula tin, insay dis kes, yu de fil pen na yu chɛst we yu nɔ gɛt ɔksijɛn (angina).

Aw kɔmɔn tin na Anginophobia?

I at fɔ tɔk ɛksaktɔli ɔmɔs pipul dɛn gɛt wan patikyula phobia lɛk Anginophobia. Bɔrku pipul kin kip dɛn frayd to dɛnsɛf ɔr nɔr kin ivin no se dɛn gɛt am. Bɔt dɛn se wan pan ɛvri tɛn big pipul ɛn wan pan ɛvri fayv yɔŋ pikin dɛn na Amɛrika go gɛt fɔ dil wit wan patikyula fred sɔm tɛm na dɛn layf.

Udat de pan big risk fɔ gɛt Anginophobia?

If pɔrsin gɛt ``Illness anxiety disorder'' (dɛn bin de kɔl am ``Hypochondria''), we min se dɛn biliv se dɛn gɛt siriɔs sik ivin we dɛn nɔr gɛt am, dɛn kin gɛt Anginophobia.

Ɔda tin dɛn we kin mek pɔsin gɛt dis sik na:

• Famili istri: If wan pan yu mama ɛn papa ɔ ɔda fambul we de nia yu gɛt wan sik we de mek yu fred ɔ wɔri, yu go gɛt prɔblɛm smɔl.
• Jɛnda: Uman dɛn kin gɛt sɔm patikyula prɔblɛm dɛn we kin mek dɛn fred pas man dɛn.
• Di tin dɛn we kin mek pɔsin gɛt jɛnɛtiks: Sɔm stɔdi dɛn dɔn sho se sɔm tin dɛn we kin apin na di jin dɛn kin mek sɔm pipul dɛn wɔri ɔ fred mɔ.

Us ɔda fred dɛn kin gɛt fɔ du wit Anginophobia?

I nɔ kin izi fɔ mek pɔsin gɛt mɔ pas wan fred. Bɔku tɛm, sɔm kɔnekshɔn de bitwin dɛn. Fɔ ɛgzampul, pɔrsin wae de fred fɔ gɛt pen na in chɛst kin gɛt ɔda tin dɛm wae de frayd lɛk:

• Cardiophobia (frayd fɔ gɛt at sik) .
• Cibophobia (fɔ fred fɔ it ɛn drink) .
• Nosophobia (frayd fɔ sik) .
• Phagophobia (frayd fɔ swɛla) .
• Pharmacophobia (fɔ fred fɔ tek mɛrɛsin) .
• Pseudodysphagia (frayd fɔ chok) .

Wetin na di tin dɛm wae kin mek pɔrsin gɛt Anginophobia?

Dis kin kam bikɔs ɔf wan bad tin we bin apin to am , ilɛksɛf na we i bin smɔl ɔ we i big. Tink bɔt am, yu go dɔn stɔp pan sɔntin, ɔ yu go dɔn si pɔsin de sɔfa wit at atak. We dis kayn tin kin rili apin na in maynd, dis kayn fred kin kam.

Dɔn bak, yu kin gɛt dis kayn fred if:

• If yu gɛt tin dɛn we de mek yu gɛt at atak, lɛk korona at sik ɔr ay blɔd prɛshɔn.
• If ɛnibɔdi na yu famili gɛt histri bɔt at sik, mɔ we gɛt at atak.
• If pɔsin we de nia yu dɔn day bikɔs ɔf at sik, strok, ɔ swɛla.
• If yu gɛt prɔblɛm fɔ swɛla (Dysphagia).
• If yu gɛt it ɔ mɛrɛsin we stɔp na yu trot ɛn nid ɛp fɔ pul am.
• If yu gɛt prɔblɛm fɔ blo bikɔs ɔf sik dɛn we yu kin gɛt we yu de blo lɛk asma ɔ COPD (chronic obstructive pulmonary disease).
• If yu de pan risk ɔ yu dɔn gɛt `(Anaphylaxis)` (wan bad bad alɛji we kin ivin blok di say dɛn we yu de blo).

Wetin na di sayn dɛm fɔ Anginophobia?

Pɔsin wae gɛt Anginophobia biliv se dɛn kin day pas di avɛrej pɔrsin wae gɛt angina ɔr hat atak. Dɛn kin biliv se dɛn de kam gɛt at atak, ivin we dɛn nɔ rili gɛt am.

Dɛn pipul ya kin sho dɛn kayn sik ya:

• Chɛst de pen ɔ tayt.
• I nɔ izi fɔ swɛla ɔ tɔk.
• Di bɔdi kol, i de shek shek.
• Diziz ɛn layt ed.
• Fɔ swet pasmak (Hyperhidrosis).
• Di at we de blo.
• Vɔmit.
• I nɔ izi fɔ blo (Dyspnea).
• Trem ɔ shek shek.
• Bɛlɛ de at ɔ i nɔ de it fayn (Dyspepsia).

Imajin, dis frayd so bad dat sɔm pipul dɛn kin fred fɔ ivin it nɔmal it ɔ tek mɛrɛsin, bikɔs dɛn kin fred se dɛn go chok. Dis kin rili afɛkt di layf we wi de liv ɛvride.

Aw dɛn kin no se pɔsin gɛt Anginophobia?

No patikyula tɛst nɔ de fɔ no if pɔsin gɛt Anginophobia. Dis frayd frayd nɔr de na di American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (DSM). Bɔt, pɔrsin wae sabi bɔt mɛntɛl hεlth , lɛk saykayatrist ɔr advaysa, kin asɛs yu sayn dɛm ɛn no if yu gɛt wan patikyula frayd sik.

Fɔ no se yu gɛt wan patikyula frayd sik, dis frayd na:

• I fɔ las fɔ lɛk siks mɔnt so.
• We yu tink bɔt angina ɔ at atak, ɔr rili gɛt wan, yu fɔ go to dɔktɔ wantɛm wantɛm.
• Yu kin nid fɔ chenj yu bihayvya fɔ ridyus yu chɛst pen ɔr nɔr de blo fayn (e.g., nɔr it sɔm it dɛm, nɔr go na sɔm ples dɛm).
• Dis frayd fɔ afɛkt yu wok, aw yu de wit ɔda pipul dɛn, ɛn aw yu go ebul fɔ ɛnjɔy layf.
• Dis fred fɔ dɔn pas di rial denja.

Wetin na di tritmɛnt fɔ Anginophobia?

Wan pɔsin we de advays yu bɔt mental wɛlbɔdi biznɛs kin ɛp yu fɔ lɛf fɔ fred fɔ gɛt angina. Yu kin bɛnifit frɔm tritmɛnt dɛn lɛk:

• Ɛksposhɔn tɛrapi: .Dis na tɔk tɛrapi. E kin ɛp bɔrku pipul dɛm wae gɛt sɔm kayn frayd frayd sik. I min se yu fɔ de pan tin dɛn we kin mek yu gɛt di sik smɔl smɔl. As tɛm de go, yu nɔ kin fil bad bɔt di tin dɛn we yu de fred ɛn yu kin yus to dɛn.
• Cognitive Behavioral Therapy (CBT): CBT na wan kayn saykotɛrapi, we min se na tεrapi we de tɔk. I de ɛp yu fɔ chenj di we aw yu de tink bɔt ɛn ansa tin dɛn we yu de fred.
• Dayalɛktik Biɛvhɔ Tɛrapi (DBT): Dis na ɔda kayn CBT. Dis tritmɛnt de tich yu aw fɔ bia wit di prɔblɛm, lɛk fɔ tink gud wan ɔ fɔ tink gud wan. Yu kin bigin fɔ aksept yu riakshɔn ɛn lan wɛl bɔdi we fɔ mek yu nɔr ɔr mɛn yu frayd.
• Mεdikeshכn dεm: Dεn dεm wae de mek yu nɔr de wɔri εn dεn mεrεsin wae de mek yu fil bad kin ɛp fɔ pul yu sik wae yu de gɛt wae yu de gɛt tritmɛnt. Dɛn mɛrɛsin ya kin ɛp bak pipul dɛm wae gɛt sik wae de mɛk pɔrsin fil bad ɛn wae de panik.

Wetin na di prɔblɛm dɛn we kin kam wit Anginophobia?

Pɔsin wae gɛt Anginophobia kin go to dɔktɔ fɔ prɔblɛm wae nɔr rili de. Dis kin mek dɛn du tɛst we nɔ nid fɔ du, ɛn dis kin mek pɔsin strɛs ɛn i kin tek bɔku mɔni.

Apat frɔm dat, if yu gɛt frayd ɔ fred pasmak, dat kin mek yu gɛt mɔ prɔblɛm fɔ:

• Pwɛl hat, fɔ de wit ɔda pipul dɛn, ɛn fɔ tink bɔt fɔ kil dɛnsɛf.
• Panik atak ɛn panik disɔda.
• Pɔst-traumatik strɛs disɔda (PTSD).
• Dizayd fɔ yuz sɔbstans.

Ustɛm yu fɔ go to dɔktɔ?

If yu gɛt ɛni wan pan dɛn tin ya, yu fɔ rili go to dɔktɔ:

• If yu de gɛt wet we yu nɔ bin de ɛkspɛkt bikɔs i nɔ izi fɔ it ɔ swɛla.
• If yu kin gɛt panik atak ɔltɛm.
• If yu de wɔri ɔltɛm we de ambɔg yu wok, ɛvride layf, ɔ slip.
• If yu gɛt sayn dɛm fɔ pwɛl hat ɔr de tink bɔt fɔ kil yusɛf.

If yu fil se yu gɛt sɔntin lɛk dis, nɔ shem ɔ fred. Aks fɔ ɛp. Dis na kɔndishɔn dɛn we pɔsin kin trit.

Us kwɛstyɔn dɛn a fɔ aks mi dɔktɔ?

Yu kin aks yu dɔktɔ kwɛstyɔn dɛn lɛk dɛn wan ya:

• Wetin mek a gɛt dis kayn fred?
• Wetin na di bɛst tritmɛnt fɔ mi?
• Aw lɔng a go gɛt fɔ du tɛrapi?
• Yu tink se mɛrɛsin go ɛp?
• A fɔ no bɔt di sayn dɛn we de sho se a gɛt prɔblɛm dɛn?

Fɔ dɔn, mɛmba dis.

If yu gɛt Anginophobia, dat kin afɛkt yu rilayshɔnship, soshal layf, ɛn wok. Yu kin mis fɔ du fayn fayn tin dɛn ɛn wok fɔ du bikɔs yu de fred fɔ gɛt pen na yu chɛst ɔ fɔ de fa frɔm ɔspitul. Mɛmba se, saykotɛrapi, wae na wan kayn tɔk tritmɛnt, kin rili ɛp fɔ trit sɔm patikyula frayd frayd dɛm lɛk Anginophobia. Dɔn bak, mɛrɛsin kin ɛp, mɔ if yu gɛt Illness Anxiety Disorder ɔ Panic Attack. If yu gɛt di rayt sɔpɔt ɛn tritmɛnt, yusɛf go ebul fɔ pul dis fred ɛn liv nɔmal layf ɛn gladi at.

Anginophobia , frayd fɔ pen na yu chɛst, fɔ fred, fɔ wɔri, angina, mental wɛlbɔdi, at wɛlbɔdi