If yu gɛt asma, yu kin dɔn gɛt shɔt briz wantɛm wantɛm ɔ yu kin fil se yu chɛst tayt. Dis na wetin wi kin kɔl ‘asma atak’. Pan ɔl we i kin mek wi fred, if wi no bɔt am, wi go ebul fɔ bia wit am fayn fayn wan.
Wetin na asma atak?
Fɔ tɔk am simpul wan, asma atak na we yu asma simptom dɛn go bɔku wantɛm wantɛm. Sɔntɛnde dis kin apin wantɛm wantɛm, ɛn dɛn nɔ kin wɔn am , ɔ i kin kam smɔl smɔl fɔ sɔm awa. As yu no, asma na sik we de na wi lɔng. Dis na we di say dɛn we wi de blo, we na di say dɛn we wi de blo, kin smɔl. Dis na we tin lɛk fɔ kɔf, fɔ swɛt, ɛn fɔ at fɔ blo kin apin.
Bɔrku pipul dɛm wae gɛt asma kin kɔntrol dɛn sik bay wae dɛn de tek dɛn mɛrɛsin ɛn fala sɔm abit dɛm. Bɔt sɔntɛnde, dɛn kayn asma ya kin wɔs wantɛm wantɛm. Na dat wi kin kɔl asma atak .
Sɔntɛnde, dɛn asma atak ya kin rili denja ɛn ivin kin mek pɔsin in layf de pan denja . So if yu gɛt asma, i rili impɔtant fɔ de fa frɔm di tin dɛn we kin mek yu gɛt asma as mɔ as yu ebul ɛn fɔ fala di tritmɛnt plan we yu dɔktɔ gi yu fɔ gɛt asma. Dɛn step ya kin ɛp fɔ stɔp asma atak bifo i apin.
Aw kɔmɔn tin fɔ gɛt asma atak?
Na Amɛrika nɔmɔ, dɛn se pas 10 milyɔn pipul dɛn we gɛt asma kin gɛt asma atak ɛvri ia. Dat na lɛk wan pan ɔl tu pipul dɛn we gɛt asma. Dɛn asma atak ya kin mek lɛk 1.6 milyɔn pipul dɛn kin go na di imejensi rum ɛvri ia.
Bɔrku tɛm, pipul dɛm wae gɛt siriɔs asma kin gɛt bɔrku asma atak pas pipul dɛm wae gɛt smɔl asma. Bɔt dat nɔ min se yu asma atak go mek yu gɛt siriɔs sik ɔltɛm. Sɔntɛnde, dɛn kin kam ɛn go insay smɔl smɔl.
Wetin na de sayn dɛm wae de sho se yu gɛt asma atak?
Dis kin difrɛn frɔm wan pɔrsin to ɔda pɔrsin, bɔt in jɛnɛral, yu kin gɛt dɛn sik ya wae yu gɛt asma atak:
- Yu asma simptom dɛm wae yu kin gɛt (lɛk fɔ kɔf, fɔ blo shɔt, fɔ tayt yu chɛst) kin wɔs .
- Di inhala ɔ bronchodilator we yu de yuz nɔ de wok fayn .
- Di sayn dɛm wae de sho se yu gɛt asma kin mek i nɔr izi fɔ tɔk, it, slip, ɔr du tin dɛm ɛvride .
- Di brith rεt we de go כp כ filin fכ brith sכt.
- Wiz (fɔ mek nɔys we yu de blo) .
- Dikris in di valyu fɔ di `(Peak flow)` mita.
Dɛn sayn ya kin apin wantɛm wantɛm, ɔr kin kam smɔl smɔl fɔ sɔm dez.. Bɔku pipul dɛn kin tink se asma atak kin kam wantɛm wantɛm. Bɔt nɔto so i kin bi ɔltɛm. Sɔm pipul kin fil lɛk se dɛn de wɔs fɔ lɔng tɛm, ɔr ivin sɔm dez.
Wetin na de tin wae kin mek asma wɔs?
Asma atak kin apin we yu lכng dεm kin rili stimulate bay sכmtin we de mek yu asma (wan asma trigεr). Dɔn yu lɔng dɛn kin riak bay we dɛn kin swel ɛn inflam. Di mɔsul dɛn na yu lɔng dɛn kin tayt ɛn mek ɛkstra mכkus . Dis ekstra mכkus εn swel de kam togεda fכ sכm yu aywe dεm, we de mek i at fכ mek di briz go insay yu lכng.
Wetin na di kɔmɔn tin dɛm wae kin mek yu gɛt asma wɔs?
Asma atak kin bi bay wan ``trig''. Sɔm pan dɛn ``trig'' ya de insay yu kɔntrol, bɔt ɔda wan dɛn de pas yu kɔntrol. Na sɔm kɔmɔn asma ``trig'' dɛm:
- Di tin dɛn we kin mek pɔsin gɛt alɛrji insay os na dɔst, animal dɛn we dɛn kin mɛn, pusi ɛn dɔg dɛn, ɛn mold .
- Di tin dɛn we kin mek pɔsin alɛrj na do, lɛk gras pɔlin ɛn flawa pɔlin .
- Infɛkshɔn ɔ vayrɔs dɛn we pɔsin kin gɛt we i de blo, lɛk kol ɛn flu .
- Strɔng ɔda tin dɛn lɛk fiul, smok smok, sɛnt , ɔ ɔda tin dɛn we de mek di briz dɔti.
- Di chenj dɛn we de apin na di ɔmon dɛn .
- Imɔshɔn lɛk siriɔs strɛs, vɛks, ɛn sɔri-at (dεn kin chenj yu nɔrmal brith patɛn).
- We yu de du ɛksɛsayz ɔ we yu taya pasmak.
- Ay humidity ɔ big chenj na di tɛmpracha .
- Smok we de kɔmɔt na faya we de na di wildanɛs ɔ ɔda tin dɛn we de pwɛl di briz we de na do.
Tink bɔt am, sɔm pipul dɛn kin gɛt asma atak frɔm di dɔst we dɛn put ol buk dɛn. Ɔda pɔsin kin gɛt prɔblɛm fɔ blo we dɛn go na do pan kol de. Dis na tin dɛm we wi kin kɔl ``triggers''.
Us prɔblɛm dɛn dis kin mek?
Di prɔblɛm dɛn we kin apin we pɔsin gɛt asma kin rili siriɔs . If yu gɛt siriɔs asma atak, yu kin gɛt prɔblɛm fɔ blo we go mek yu day. If dɛn kayn tin ya apin , yu go nid fɔ go to tritmɛnt kwik kwik wan . So, i rili impɔtant fɔ gɛt di rayt tritmɛnt fɔ asma if yu gɛt am. Dɔn yu go no wetin fɔ du if yu gɛt asma atak.
Udat kin gɛt dis (Risk Factors)?
Ɛnibɔdi we gɛt asma kin gɛt asma atak, bɔt sɔm tin dɛn kin mek i gɛt mɔ prɔblɛm. Dɛn tin ya na:
- If yu dɔn gɛt asma atak bifo .
- If yu fɔ yuz yu rɛskɔ inhala pas aw yu kin yuz am .
- If yu gɛt ɔda sik we nɔ de mɛn lɛk sik we de mek yu at ɛn blɔd ɔ dayabitis.
- If yu gɛt alɛji fɔ di envayrɔmɛnt we yu nɔ ebul fɔ kɔntrol.
Aw a go no if a gɛt asma?
Yu kin no wae yu asma simptom kin wɔs pas aw yu kin no. Pipul wae dɔn gɛt asma atak kin se e kin fil lɛk pɔrsin sidɔm na yu chɛst, ɔr lɛk yu nɔr ebul fɔ blo fayn . Na yu nɔmɔ no wetin nɔmal ɛn wetin nɔrmal fɔ yu.
Sɔm pipul dɛn kin gɛt sayn fɔ wɔn pipul dɛn bifo dɛn gɛt asma atak. Fɔ ɛgzampul, dɛn nid fɔ yuz dɛn rescue inhaler mɔ ɛn mɔ ɔ dɛn nɔ ebul fɔ ɛksesaiz lɛk aw dɛn bin de du trade. Ɔda pipul dɛn kin gɛt di sayn dɛn wantɛm wantɛm we dɛn nɔ kin wɔn dɛn.
De tin wae impɔtant pas ɔl na fɔ tɔk to yu dɔktɔ ɛn mek wan asma akshɔn plan. Dis go sho klia wan wetin yu fɔ du if yu gɛt asma atak.
Aw dɔktɔ dɛn kin no dis?
Tɛl yu dɔktɔ bɔt yu asma sayn dɛm ɛn ɛni asma atak we yu dɔn gɛt. I go mɔs bi se i go lisin to yu ɛn sɔntɛm i go du sɔm tɛst fɔ no if yu gɛt asma atak. Dɛn tɛst ya kin bi:
- `Peak flow` test: Dis de mכsu aw kwik yu kin pul di briz frכm yu lכng. Dis kin mek dɔktɔ dɛn no aw yu aywe dɛn opin.
- Spirometry test: Dis test de mכsu aw bכku briz de go insay εn kכmכt na yu lכng.
- Pulse oximetry test: Dis kin min fɔ klip wan smɔl tin na yu finga ɛn mɛzhɔ di lɛvɛl we ɔksijɛn de na yu blɔd.
Wetin yu kin du if yu asma de wɔs?
Fɔs, nɔ panik . Dis kin mek yu fred smɔl, bɔt tray fɔ mek yu at kol as yu ebul. Dɔn bak, sidɔm stret . Dis go ɛp fɔ mek yu aywe opin. Tek dip briz as yu ebul.
If yu dɔktɔ kɔnfirm se yu gɛt asma, i go gi yu wan tin we de ɛp yu fɔ inhala fɔ sev yu kwik kwik wan. Dɛn inhala dɛn ya gɛt wan brɔnkodilayt we dɛn kɔl albuterol ɔ levalbuterol. Yu kin nid fɔ tek lɛk siks tɛm so pan di inhala fɔ mek yu fil fri . Yu fɔ wet lɛk wan minit bitwin ɛni wan pan di pɔf dɛn. Yu dɔktɔ go tɛl yu aw ɔltɛm yu kin yuz di rescue inhaler. Dis infɔmeshɔn go de insay yu asma akshɔn plan.
If yu inhala nɔ de gi yu rilif, kɔl 1990 (ɔ yu lokal imejensi nɔmba) wantɛm wantɛm, ɔ go na di ɔspitul Imejɛnsi Dipatmɛnt (ETU) we de nia yu.Go.
Sɔm pipul kin nid ɔral kɔtikosterɔyd fɔ ridyus di swɛlin na dɛn aywe afta dɛn dɔn gɛt asma atak.
Insay di imejensi rum, dɔktɔ dɛn kin gi yu tritmɛnt lɛk sɔpɔtmɛnt ɔksijɛn, BiPAP mashin, ɔ intubation ɛn mɛkanikal ventileshɔn (we yu de blo wit di ɛp fɔ mashin) fɔ ɛp yu fɔ blo.
Aw lɔng dis tayt go las?
I kin difrɛn difrɛn wan bay wetin mek yu de blo ɛn if yu aywe dɛn dɔn ɔlrɛdi inflam. Wan smɔl asma atak kin dɔn insay sɔm minit . Wan inhala we de wok kwik kin ɛp. Bɔt siriɔs asma atak kin las fɔ lɔng tɛm, ivin sɔm dez . Bɔku tɛm, i kin nid fɔ go na ɔspitul.
Yu tink se di dres go tayt dis fɔ di res ɔf yu layf?
No mɛrɛsin nɔ de fɔ mɛn asma. So, yu go gɛt fɔ kɔntrol yu sik dɛn ɔl yu layf. Fɔ dis rizin, yu kin gɛt asma atak ɔl yu layf.
Wan mistek we pipul dɛn kin tink na dat pikin dɛn asma kin bɛtɛ as dɛn de ol . As yu pikin de ol, in asma simptom kin dכn. Yu kin tink se dɛn asma de bɛtɛ. Bɔt dɛn stil gɛt asma. Na lɛk af pan di pikin dɛn we i tan lɛk se dɛn dɔn wɛl go gɛt di sik bak as dɛn de ol.
Aw yu go avɔyd dis tayt na yu chɛst?
If yu fala dɛn step ya, dat go ɛp fɔ mek yu nɔ gɛt asma atak:
- Fɔ fala yu asma akshɔn plan ɔr asma tritmɛnt plan ɛksaktɔli.
- Tek di mɛrɛsin dɛn we dɛn dɔn tɛl yu fɔ tek asma jɔs lɛk aw dɛn tɛl yu fɔ tek . Dɛn tin ya kin ridyus yu risk fɔ gɛt asma atak ɔr di tɛm we yu nid fɔ yuz rɛskɔ inhala.
- Go fɔ chɛk-ap ɔltɛm we yu dɔktɔ tɛl yu. If yu de go ɔltɛm, yu dɔktɔ kin ebul fɔ wach yu asma ɛn mek ɛni chenj we nid fɔ apin to yu tritmɛnt.
- Tray fɔ de fa frɔm di tin dɛn we de mek yu gɛt asma as yu ebul . Sɔm tin dɛn kin at fɔ avɔyd pas ɔda wan dɛn. Bɔt fɔ no wetin kin mek yu gɛt asma ɛn fɔ du tin fɔ avɔyd am rili impɔtant fɔ mek yu nɔ gɛt asma atak.
- Pe atɛnshɔn to di sayn dɛm we yu gɛt fɔ gɛt asma . If i tan lɛk se yu sik de wɔs, mek yu dɔktɔ no.
Ustɛm a fɔ go to dɔktɔ?
If yu gɛt asma atak, mɔ if i nɔ izi fɔ yu fɔ gɛt rilif frɔm yu inhala , tɔk to yu dɔktɔ. Nɔ ignore di asma simptom dɛm wae de wɔs. I rili impɔtant.
Ustɛm yu fɔ go na Imejɛnsi Tritmɛnt Yunit (ETU) ?
If yu gɛt asma atak ɛn yu sik nɔ de bɛtɛ afta yu dɔn yuz yu rɛskɔ inhala, go na di imejensi rum wantɛm wantɛm . If yu tɔn blu ɔ yu fil se yu nɔ ebul fɔ waka, yu nid dɔktɔ fɔ ɛp yu wantɛm wantɛm.
Fɔ dɔn, mɛmba dis.
Asma atak na mɛdikal imejensi we nid fɔ go to dɔktɔ wantɛm wantɛm. If yu nɔ du dat, siriɔs prɔblɛm dɛn kin apin. If yu gɛt asma, avɔyd di tin dɛn we kin mek yu gɛt asma ɛn tek yu asma mɛrɛsin jɔs lɛk aw yu dɔktɔ tɛl yu. Pan ɔl we yu nɔ go ebul fɔ mek sɔm asma atak dɛn, fɔ tek stɛp fɔ kɔntrol yu asma kin go fa fɔ mek yu nɔ gɛt asma atak. Mek shɔ se yu kip yu rescue inhaler wit yu ɔltɛm . Da we de, if yu gɛt asma atak, yu go rɛdi fɔ dil wit am.
` Asma, Asma we de mek i wɔs, Asma Atak, I nɔ izi fɔ blo, Inhala, Asma simptom, Asma tritmɛnt
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