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Yu kin bɛn yu bɔdi lɛk rɔba? Mek wi tok abaut di Beighton Score

Yu kin bɛn yu bɔdi lɛk rɔba? Mek wi tok abaut di Beighton Score

yu don eva geht padi dem tehl yu sins yu smohl se, "Dis gyal lek raba bol, i kin bend am eni we i want"? Sɔntɛm yu kin bɛn yu fut finga dɛn bak bɔku pas ɔda wan dɛn. Ɔ sɔntɛm yu kin fil lɛk se yu ni dɛn de go bak we yu stret dɛn. dis kayn we fכ fleksibul pasmak na di joyn dεm, dat na, na di joyn dεm, na wetin wi de kכl mεdikal wan `joint hypermobility`. So dis na sik? Yu tink se dis denja? Yu go de wɔnda aw fɔ tɛst fɔ dis. Na dat wi de tok abaut tide.

Wetin na di Beighton Skɔ?

Fɔ tɔk am simpul wan, di Beighton Score na simpul tɛst we de sho aw yu jɔyn dɛn kin fleksibul, ɔ we yu kin bɛn. I nɔto tɛst we de mek pɔsin fred we gɛt fɔ du wit big mashin, pul blɔd, ɔ ɛni ɔda tin. Na jɔs sɔm rili simpul tin dɛn we yu dɔktɔ go du fɔ insɛf.

Dis tɛst de yuz 9-pɔynt skel. Di mɔ yu mak, na di mɔ yu jɔyn dɛn kin fleksibul. I tan lɛk fɔ gred ɛgzam, bɔt fɔ gɛt ay mak nɔ kin bi gud tin. Wi go tɔk bɔt dat leta.

Dis tεst de mεntal fכs pan dεn joyn dεm ya na yu:

  • Di bays fɔ di big big an dɛn na yu tu an dɛn
  • Tu ɛlb dɛn
  • Tu ni dɛn
  • Di midul jɔyn dɛn na di smɔl finga dɛn
  • Spine (spine) .

Wetin mek dis baton tɛst impɔtant?

Bɔku tɛm dɛn kin du dis tɛst fɔ ɛp fɔ no wan sik we dɛn kɔl jɔyn haypamobiliti sindrom , we na wan kɔmɔn sik we kin afɛkt lɛk 3% pan di jenɛral pipul dɛn, ɔ lɛk tri pan ɔl wan ɔndrɛd pipul dɛn.

Bɔt na sɔntin we impɔtant fɔ ɔndastand. Nɔto ɔlman wae kin rili fleksibul kin gɛt dis sik. Pipul dɛn lɛk dansa ɛn jimnast gɛt jɔyn dɛn we rili fleksibul. Na rizin fɔ dɛn trenin. Bɔt sɔmtɛm, dis pasmak fleksibul kin bi sayn fɔ ɔda ɔndalayn kɔndishɔn.

in patikyula, dis kכndyushכn kin kכnεkt wit hεridita kכnektiv tisu dizכrd (HCTD). fכ simpul wan, kכnektiv tisu lεk di ‘gכm’ we de ol wi bכdi in כgan dεm εn tisu dεm tכgeda εn de gi sכpכt. we dis kכnektiv tisu wik, di joyn dεm kin bigin fכ bεnd pasmak. Sɔm pan dɛn tin ya na:

  • Ehlers–Danlos sindrom (EDS) we gɛt di sik.
  • Marfan sindrom we gɛt di sik
  • Osteogenesis we nɔ pafɛkt

So, if yu joyn dɛn fleks pasmak ɛn yu de gɛt pen na yu jɔyn ɛn yu jɔyn dɛn de swel ɔltɛm, i rili impɔtant fɔ go to dɔktɔ ɛn tɔk bɔt dis.

Aw yu kin du dis tɛst? Mek wi si.

Dis tɛst gɛt tu pat. Insay di fɔs wan, dɛn kin muf yu jɔyn dɛn na sɔm say dɛn. Insay di sɛkɔn wan, dɛn aks yu sɔm kwɛstyɔn dɛn. Na yu dɔktɔ de du ɔl dis. Yu nɔ fɔ tray fɔ du dɛn tin ya yusɛf na os.

Maneuv we yu de du Aw dɛn kin gi pɔynt dɛn
Pat Wan: Fizik Aktiviti (Tɔtal 9 poɛnt) .
Yu kin bɛn fɔ go bifo ɛn put ɔl tu yu an dɛn ful wan na grɔn we yu nɔ bɛn yu ni dɛn? If i pɔsibul, 1 pɔynt .
Yu kin hyperextend yu elbow pas di normal straightness? 1 poɛnt fɔ ɛni ɛlb (tɔtal 2 poɛnt) .
Yu kin hyperextend yu ni pas di nɔmal rɛnj fɔ muv? 1 poɛnt fɔ ɛni ni (tɔtal 2 poɛnt) .
Yu kin bɛn yu smɔl finga bak pas 90 digri? 1 poɛnt fɔ ɛni smɔl finga (tɔtal 2 poɛnt) .
Yu kin bɛn yu big an bak ɛn rɔb am na di fɔs an? 1 poɛnt fɔ ɛni big tɔ (tɔtal 2 poɛnt) .
Pat Tu: Kwɛstyɔn dɛn bɔt yu past (Tɔtal 5 mak)
Yu dɔn ɛva ebul fɔ put yu tu an dɛn na grɔn ɛn nɔ bɛn yu ni dɛn? "Yes" na 1 poɛnt .
Yu dɔn ɛva ebul fɔ bɛn yu big an ɛn rɔb am na di ɔndasay na yu an? "Yes" na 1 poɛnt .
We yu bin smɔl, yu bin ɛva sɔprayz yu padi dɛn bay we yu de bɛn yu bɔdi difrɛn we dɛn? (e.g., yu kin du di split dɛn?) "Yes" na 1 poɛnt .
Yu dɔn ɛva pul yu sholda ɔ yu ni pas wan tɛm we yu na pikin ɔ yɔŋ pɔsin? "Yes" na 1 poɛnt .
Yu go diskraib yu sef as "double-jointed"? "Yes" na 1 poɛnt .

Wetin fɔ ɛkspɛkt we dɛn de du di tɛst?

Dis na tɛst we rili simpul ɛn we kin apin kwik kwik wan. Yu dɔktɔ go aks yu fɔ sidɔm, tinap, ɔ ledɔm na bed. Dɔn i go tɔch yu jɔyn dɛn saful wan ɛn mek yu du di tin dɛn we wi dɔn tɔk bɔt.

Di wan ol tɛst kin tek sɔm minit nɔmɔ. Di tin we impɔtant pas ɔl na dat yu nɔ go fil ɛni pen we yu de du dis prɔsidyu . So no rizin nɔ de fɔ mek wi fred.

Dis nɔ gɛt ɛni prɔblɛm ɔ sayd ɛfɛkt.

Aw yu ɔndastand di tin dɛn we kin apin to dis?

Yu kin no di tin dɛn we kin apin wantɛm wantɛm. Di dɔktɔ go du di aktiviti dɛn wit yu, ad di mak dɛn, ɛn tɛl yu rayt de.

Dɛn kin sɔprayz se di jכint haypamobiliti sεndrכm na dεn kes dεm ya:

  • If yu gɛt 4 ɔ mɔ pan da fizik aktiviti skel de ɛn yu dɔn gɛt pen na 4 ɔ mɔ pan yu jɔyn fɔ pas 3 mɔnt.
  • Ɔ, if yu ansa ‘yes’ to 2 ɔ mɔ pan di kwɛstyɔn dɛn we dɛn aks bɔt di tɛm we dɔn pas .

Bɔt na sɔmtin wae yu nid fɔ mɛmba: If yu gɛt ay Batten skɔ nɔr min se yu gɛt siriɔs sik lɛk di Ehlers–Danlos syndrome wae wi bin dɔn tɔk bɔt.

Di Batten skɔ na jɔs wan step na di joyn fɔ gɛt diagnosis. Na in wan nɔr kin ebul fɔ tɛl yu 100% if yu gɛt sik. Yu dɔktɔ go tink bɔt bɔku ɔda tin dɛn lɛk di sayn dɛn we yu gɛt ɛn yu famili istri, ɛn rifer yu fɔ mek dɛn du ɔda tɛst dɛn if nid de.

Okay, mi skɔ na ay. Wetin a de du naw?

If yu Batten skɔ ay, nɔ panik. Di fɔs tin we yu fɔ du na fɔ tɔk to yu dɔktɔ bɔt am. I go ɛksplen wetin yu nid fɔ du nɛks. Yu kin aks am kwɛstyɔn dɛn bak lɛk:

  • "Dɔkta, a nid fɔ du ɛni ɔda tɛst?"
  • "Aw yu de trit dis `jɔyn haypamobiliti sindrom` kɔndishɔn?"
  • "Wetin a go du fɔ mek mi jɔyn dɛn gɛt wɛlbɔdi ɛn fɔ mek dɛn strɔng? Tin dɛn lɛk ɛksesaiz gud?"
  • "Aw a sopoz to kari out mai daily wok wit dis situeshɔn?"

Yu dɔktɔ go gi yu di advays we yu nid, ɛn sɔntɛm dɛn go sɛn yu fɔ go na fisiotɛrapi.

Mɛsej we dɛn kin kɛr go na os

  • Di Beighton Score na wan test we rili simpul, we nɔ de mek yu fil pen ɛn we de mɛzhɔ di fleksibiliti fɔ yu jɔyn dɛn.
  • If yu gɛt ay mak, dat min se yu jɔyn dɛn kin chenj pas aw i kin bi. dis kכndyushכn dεn kכl am `jכyn haypamobiliti`.
  • Fɔ gɛt fleksibul jɔyn nɔ kin bi sik ɔltɛm. Ivin pipul dɛm wae gɛt wɛl bɔdi kin gɛt dis sik.
  • If yu gɛt ay mak ɛn simptom dɛn lɛk we yu gɛt pen fɔ lɔng tɛm na yu jɔyn ɛn yu jɔyn dɛn kin swel ɔltɛm, i impɔtant fɔ go to dɔktɔ.
  • Dis tɛst na jɔs di biginin fɔ di joyn fɔ no if pɔsin gɛt di sik. I nɔ go du fɔ no if pɔsin gɛt siriɔs sik. So, ɔltɛm tɔk bɔt yu rizɔlt wit yu dɔktɔ.

Beighton Score Sinhala, joyn flekshɔn, joyn pen, joyn haypamobiliti Sinhala, Ehlers-Danlos sindrom, fleksibiliti, Beighton tɛst
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Duya kɔlkul: 5 + 2 =
Yu kin bɛn yu bɔdi lɛk rɔba? Mek wi tok abaut di Beighton Score

Yu kin bɛn yu bɔdi lɛk rɔba? Mek wi tok abaut di Beighton Score

yu don eva geht padi dem tehl yu sins yu smohl se, "Dis gyal lek raba bol, i kin bend am eni we i want"? Sɔntɛm yu kin bɛn yu fut finga dɛn bak bɔku pas ɔda wan dɛn. Ɔ sɔntɛm yu kin fil lɛk se yu ni dɛn de go bak we yu stret dɛn. dis kayn we fכ fleksibul pasmak na di joyn dεm, dat na, na di joyn dεm, na wetin wi de kכl mεdikal wan `joint hypermobility`. So dis na sik? Yu tink se dis denja? Yu go de wɔnda aw fɔ tɛst fɔ dis. Na dat wi de tok abaut tide.

Wetin na di Beighton Skɔ?

Fɔ tɔk am simpul wan, di Beighton Score na simpul tɛst we de sho aw yu jɔyn dɛn kin fleksibul, ɔ we yu kin bɛn. I nɔto tɛst we de mek pɔsin fred we gɛt fɔ du wit big mashin, pul blɔd, ɔ ɛni ɔda tin. Na jɔs sɔm rili simpul tin dɛn we yu dɔktɔ go du fɔ insɛf.

Dis tɛst de yuz 9-pɔynt skel. Di mɔ yu mak, na di mɔ yu jɔyn dɛn kin fleksibul. I tan lɛk fɔ gred ɛgzam, bɔt fɔ gɛt ay mak nɔ kin bi gud tin. Wi go tɔk bɔt dat leta.

Dis tεst de mεntal fכs pan dεn joyn dεm ya na yu:

  • Di bays fɔ di big big an dɛn na yu tu an dɛn
  • Tu ɛlb dɛn
  • Tu ni dɛn
  • Di midul jɔyn dɛn na di smɔl finga dɛn
  • Spine (spine) .

Wetin mek dis baton tɛst impɔtant?

Bɔku tɛm dɛn kin du dis tɛst fɔ ɛp fɔ no wan sik we dɛn kɔl jɔyn haypamobiliti sindrom , we na wan kɔmɔn sik we kin afɛkt lɛk 3% pan di jenɛral pipul dɛn, ɔ lɛk tri pan ɔl wan ɔndrɛd pipul dɛn.

Bɔt na sɔntin we impɔtant fɔ ɔndastand. Nɔto ɔlman wae kin rili fleksibul kin gɛt dis sik. Pipul dɛn lɛk dansa ɛn jimnast gɛt jɔyn dɛn we rili fleksibul. Na rizin fɔ dɛn trenin. Bɔt sɔmtɛm, dis pasmak fleksibul kin bi sayn fɔ ɔda ɔndalayn kɔndishɔn.

in patikyula, dis kכndyushכn kin kכnεkt wit hεridita kכnektiv tisu dizכrd (HCTD). fכ simpul wan, kכnektiv tisu lεk di ‘gכm’ we de ol wi bכdi in כgan dεm εn tisu dεm tכgeda εn de gi sכpכt. we dis kכnektiv tisu wik, di joyn dεm kin bigin fכ bεnd pasmak. Sɔm pan dɛn tin ya na:

  • Ehlers–Danlos sindrom (EDS) we gɛt di sik.
  • Marfan sindrom we gɛt di sik
  • Osteogenesis we nɔ pafɛkt

So, if yu joyn dɛn fleks pasmak ɛn yu de gɛt pen na yu jɔyn ɛn yu jɔyn dɛn de swel ɔltɛm, i rili impɔtant fɔ go to dɔktɔ ɛn tɔk bɔt dis.

Aw yu kin du dis tɛst? Mek wi si.

Dis tɛst gɛt tu pat. Insay di fɔs wan, dɛn kin muf yu jɔyn dɛn na sɔm say dɛn. Insay di sɛkɔn wan, dɛn aks yu sɔm kwɛstyɔn dɛn. Na yu dɔktɔ de du ɔl dis. Yu nɔ fɔ tray fɔ du dɛn tin ya yusɛf na os.

Maneuv we yu de du Aw dɛn kin gi pɔynt dɛn
Pat Wan: Fizik Aktiviti (Tɔtal 9 poɛnt) .
Yu kin bɛn fɔ go bifo ɛn put ɔl tu yu an dɛn ful wan na grɔn we yu nɔ bɛn yu ni dɛn? If i pɔsibul, 1 pɔynt .
Yu kin hyperextend yu elbow pas di normal straightness? 1 poɛnt fɔ ɛni ɛlb (tɔtal 2 poɛnt) .
Yu kin hyperextend yu ni pas di nɔmal rɛnj fɔ muv? 1 poɛnt fɔ ɛni ni (tɔtal 2 poɛnt) .
Yu kin bɛn yu smɔl finga bak pas 90 digri? 1 poɛnt fɔ ɛni smɔl finga (tɔtal 2 poɛnt) .
Yu kin bɛn yu big an bak ɛn rɔb am na di fɔs an? 1 poɛnt fɔ ɛni big tɔ (tɔtal 2 poɛnt) .
Pat Tu: Kwɛstyɔn dɛn bɔt yu past (Tɔtal 5 mak)
Yu dɔn ɛva ebul fɔ put yu tu an dɛn na grɔn ɛn nɔ bɛn yu ni dɛn? "Yes" na 1 poɛnt .
Yu dɔn ɛva ebul fɔ bɛn yu big an ɛn rɔb am na di ɔndasay na yu an? "Yes" na 1 poɛnt .
We yu bin smɔl, yu bin ɛva sɔprayz yu padi dɛn bay we yu de bɛn yu bɔdi difrɛn we dɛn? (e.g., yu kin du di split dɛn?) "Yes" na 1 poɛnt .
Yu dɔn ɛva pul yu sholda ɔ yu ni pas wan tɛm we yu na pikin ɔ yɔŋ pɔsin? "Yes" na 1 poɛnt .
Yu go diskraib yu sef as "double-jointed"? "Yes" na 1 poɛnt .

Wetin fɔ ɛkspɛkt we dɛn de du di tɛst?

Dis na tɛst we rili simpul ɛn we kin apin kwik kwik wan. Yu dɔktɔ go aks yu fɔ sidɔm, tinap, ɔ ledɔm na bed. Dɔn i go tɔch yu jɔyn dɛn saful wan ɛn mek yu du di tin dɛn we wi dɔn tɔk bɔt.

Di wan ol tɛst kin tek sɔm minit nɔmɔ. Di tin we impɔtant pas ɔl na dat yu nɔ go fil ɛni pen we yu de du dis prɔsidyu . So no rizin nɔ de fɔ mek wi fred.

Dis nɔ gɛt ɛni prɔblɛm ɔ sayd ɛfɛkt.

Aw yu ɔndastand di tin dɛn we kin apin to dis?

Yu kin no di tin dɛn we kin apin wantɛm wantɛm. Di dɔktɔ go du di aktiviti dɛn wit yu, ad di mak dɛn, ɛn tɛl yu rayt de.

Dɛn kin sɔprayz se di jכint haypamobiliti sεndrכm na dεn kes dεm ya:

  • If yu gɛt 4 ɔ mɔ pan da fizik aktiviti skel de ɛn yu dɔn gɛt pen na 4 ɔ mɔ pan yu jɔyn fɔ pas 3 mɔnt.
  • Ɔ, if yu ansa ‘yes’ to 2 ɔ mɔ pan di kwɛstyɔn dɛn we dɛn aks bɔt di tɛm we dɔn pas .

Bɔt na sɔmtin wae yu nid fɔ mɛmba: If yu gɛt ay Batten skɔ nɔr min se yu gɛt siriɔs sik lɛk di Ehlers–Danlos syndrome wae wi bin dɔn tɔk bɔt.

Di Batten skɔ na jɔs wan step na di joyn fɔ gɛt diagnosis. Na in wan nɔr kin ebul fɔ tɛl yu 100% if yu gɛt sik. Yu dɔktɔ go tink bɔt bɔku ɔda tin dɛn lɛk di sayn dɛn we yu gɛt ɛn yu famili istri, ɛn rifer yu fɔ mek dɛn du ɔda tɛst dɛn if nid de.

Okay, mi skɔ na ay. Wetin a de du naw?

If yu Batten skɔ ay, nɔ panik. Di fɔs tin we yu fɔ du na fɔ tɔk to yu dɔktɔ bɔt am. I go ɛksplen wetin yu nid fɔ du nɛks. Yu kin aks am kwɛstyɔn dɛn bak lɛk:

  • "Dɔkta, a nid fɔ du ɛni ɔda tɛst?"
  • "Aw yu de trit dis `jɔyn haypamobiliti sindrom` kɔndishɔn?"
  • "Wetin a go du fɔ mek mi jɔyn dɛn gɛt wɛlbɔdi ɛn fɔ mek dɛn strɔng? Tin dɛn lɛk ɛksesaiz gud?"
  • "Aw a sopoz to kari out mai daily wok wit dis situeshɔn?"

Yu dɔktɔ go gi yu di advays we yu nid, ɛn sɔntɛm dɛn go sɛn yu fɔ go na fisiotɛrapi.

Mɛsej we dɛn kin kɛr go na os

  • Di Beighton Score na wan test we rili simpul, we nɔ de mek yu fil pen ɛn we de mɛzhɔ di fleksibiliti fɔ yu jɔyn dɛn.
  • If yu gɛt ay mak, dat min se yu jɔyn dɛn kin chenj pas aw i kin bi. dis kכndyushכn dεn kכl am `jכyn haypamobiliti`.
  • Fɔ gɛt fleksibul jɔyn nɔ kin bi sik ɔltɛm. Ivin pipul dɛm wae gɛt wɛl bɔdi kin gɛt dis sik.
  • If yu gɛt ay mak ɛn simptom dɛn lɛk we yu gɛt pen fɔ lɔng tɛm na yu jɔyn ɛn yu jɔyn dɛn kin swel ɔltɛm, i impɔtant fɔ go to dɔktɔ.
  • Dis tɛst na jɔs di biginin fɔ di joyn fɔ no if pɔsin gɛt di sik. I nɔ go du fɔ no if pɔsin gɛt siriɔs sik. So, ɔltɛm tɔk bɔt yu rizɔlt wit yu dɔktɔ.

Beighton Score Sinhala, joyn flekshɔn, joyn pen, joyn haypamobiliti Sinhala, Ehlers-Danlos sindrom, fleksibiliti, Beighton tɛst
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.

Ad yu kɔmɛnt

Duya kɔlkul: 5 + 2 =