Yu tink se yu maynd nɔ de na in ples? Sɔntɛnde yu kin fil gladi ɛn gladi pasmak fɔ natin... Yu kin fil lɛk se yu kin win di wɔl. Bɔt ɔda tɛm dɛn, yu kin fil bad ɛn ɛmti dat yu nɔ kin ivin ebul fɔ grap na bed? Dis kayn swing kwik kwik wan bitwin di ekstrem gladi ɛn sɔri kin fil lɛk fɔ rayd rɔla kɔsta. Dis na wetin wi kin kɔl bipolar disorder na mɛdikal sayɛns. Bɔku pipul dɛn kin fred ɛn shem fɔ tɔk bɔt am. Bɔt nɔto yu fɔlt. Na wan mɛrɛsin wae nid fɔ trit, jɔs lɛk dayabitis ɔr ay blɔd prɛshɔn. So lɛ wi tɔk bɔt am opin wan ɛn ɔnɛs wan tide.
Wetin rili de apin insay wi bren?
Fɔ tɔk am simpul wan, bipola muud disɔda na wae pɔrsin nɔr de balans na di kεmεkal prכsεs εn sεkyut dεm na wi bren. I tan lɛk se glitch de na di waya sistɛm na os. Masta sabi bukman dɛn biliv se dis kin afɛkt di wok we di kemikal mɛsenja dɛn ɔ nyurotransmitta dɛn de du na wi bren.
Dɛn mɛsenja ya de kɔntrol ɔltin na wi maynd, frɔm gladi at to sɔri, slip, apɛtit, ɛn aktiviti. Pan dɛn tin ya, wi go tɔk bɔt tri men kemikal dɛn.
| Kεmikכl mεsenja (Nyurotransmitta) . | Di wok we i de du na di bren |
|---|---|
| Norepinephrine we dɛn kɔl norepinephrine | I de ɛp fɔ mek wi ebul fɔ kɔntrol wi trɛnk, intres, ɛn atɛnshɔn. Imbalans pan dis kin gɛt fɔ du wit di mud swing. |
| Serotonin we gɛt di sik | Wan rili impɔtant kemikal we de kɔntrol slip, apɛtit, mami ɛn dadi biznɛs, ɛn di we aw pɔsin de fil. Di aktiviti wae de dכn de dכn kin gεt dεn pwεl hat sik. |
| Dopamin we dɛn kɔl Dopamin | Dopamine de kɔntrol di filin fɔ gladi ɛn blɛsin. di altεr aktiviti na dis nyurotransmit kin lεnk to mania εn saykosis. |
We di lɛvɛl fɔ dɛn kayn kemikal ya kin tu ay ɔr tu smɔl, wi maynd kin chenj bitwin di tin dɛm wae kin pasmak, frɔm mania, usai wi kin fil fayn ɛn gɛt trɛnk pasmak, to big pwɛl hat, usai wi kin fil so sɔri dat wi nɔr kin ebul fɔ du natin.
Di impɔtant tin na dat, dis nɔto wikɛd tin na yu maynd, ɛn nɔto sɔntin we yu kin du bay wilful. Dis na bayolojikal chenj we kin apin na di bren.
Dis na sik we pɔsin kin gɛt frɔm in mama ɛn papa?
Yes, di ansa to dis kweshon na "mostly yes". Strɔng jɛnɛtik link de fɔ bipola disɔda. Tink bɔt dis we, if pɔsin na yu famili gɛt dayabitis, yusɛf de pan sɔm risk fɔ gɛt am. Bɔt dat nɔ min se if pɔsin na yu famili gɛt am, yusɛf go mɔs gɛt am. Bɔt di risk kin pas di avɛrej pɔsin.
- Twin stכdi: Di stכdi we kכnvins pas כl pan dis tכpik na pan twin dεm. pan twin pikin dεm we fiba di sem , if wan pan dεm gεt bipolar dizayd, di כda wan gεt 40% to 70% chans fכ gεt am insay dεn layf. Dis de sho aw bɔku jin dɛn de ple pat pan dis.
- Famili stɔdi: Risach we dɛn dɔn du na yunivasiti dɛm lɛk Jɔn Hopkins ɛn Stanfɔd na Amɛrika dɔn sho se if wan mama ɔ papa gɛt bipola muud disɔda (Bipolar I ɔ Bipolar II), di risk fɔ mek pikin dɛn gɛt da sik de ɔ ɔda kayn maynd sik (e.g. major dipression, ADHD) kin bɔku.
Bɔt di tin we impɔtant pas ɔl fɔ ɔndastand ya na dat, nɔto di jin dɛn nɔmɔ de mek dis apin. Jin dɛn tan lɛk gɔnpawda we dɛn kin bɔn. Fɔ mek i go layt, i nid spak we de na do.
Aw di envayrɔmɛnt ɛn di we aw wi de liv wi layf de afɛkt wi?
Dat spak na wi envayrɔmɛnt ɛn di we aw wi de liv wi layf. Dɛn tin ya kin mek pɔrsin wae gɛt dis sik pan pɔrsin wae gɛt dis sik.
- Tin dɛn we kin mek pɔsin strɛs na layf: Tin dɛn lɛk we pɔsin we yu lɛk day, we pɔsin lɔs in wok, ɔ we in padi biznɛs skata kin bi pawaful tin dɛn we kin mek pɔsin want fɔ du sɔntin.
- Di tin dɛn we kin apin we dɛn bin smɔl:Fɔ pikin we in mama ɛn papa gɛt dis sik we dɛn kɔl bipolar disorder, di say we dɛn de na os nɔ kin stebul ɔltɛm. Tin dɛm lɛk fɔ chenj in maynd wantɛm wantɛm ɛn fɔ tɔk bad to am kin gɛt siriɔs impak pan di pikin in maynd.
- Drug ɛn rɔm yus : Drug ɛn rɔm na tin dɛn we de ambɔg di kemikal balans na di bren kpatakpata. If yu yuz dɛn, dat kin mek di sik wae de kam pan pɔrsin wae gɛt dis sik kin tranga ɛn i kin mek pɔrsin nɔr de fil fayn fɔ tritmɛnt.
Dis min se if pɔsin we gɛt jɛnɛtik prɛdispɔzishɔn gɛt sɔntin we de mek i strɛs na in layf, di chans fɔ mek dis sik kɔmɔt na in bɔdi kin bɔku.
Aw bɔku we pɔsin nɔ de slip, i kin afɛkt dis?
Slip gɛt fɔ du wit dis sik wae de mɛk pɔrsin fil bad pas aw yu kin tink. Wi bɔdi gɛt natura l slip-wek saykl. Risach dɔn sho se bɔrku pipul dɛm wae gɛt dis sik kin gɛt dis sik na dɛn jɛnɛtiks.
Fɔ pɔrsin wae gɛt dis maynia sik, wae pɔrsin nɔr de slip fayn fɔ wan ɔr tu dez insay wan row kin bi pawaful tin wae kin mek pɔrsin gɛt manik .
Dis na saykl we rili denja.
1. Fɔ wɔri se yu nɔ go ebul fɔ slip.
2. Dat wori de mek a los slip.
3. We slip nɔ de igen fɔ sɔm dez, di bren kin bi hyperactive ɛn go insay wan stet fɔ mania.
4. We yu enta stet of mania, yu nid fɔ slip de go dɔŋ mɔ. Yu gɛt mɔ trɛnk, ɛn yu kin wok ɛn tɔk ɔltɛm.
Dɛn kɔl dis "sɔshial ritm disrɔpshɔn." We tin dɛn lɛk fɔ slip, it, ɛn wok ɔltɛm na di de, i kin afɛkt di pat dɛn na di bren we de kɔntrol di we aw pɔsin de fil.
If yu gɛt prɔblɛm fɔ slip ɔ fɔ de slip, mek shɔ se yu tɔk to yu dɔktɔ bɔt am. Yu dɔktɔ kin tɛl yu fɔ tek mɛrɛsin dɛn we nɔ gɛt adikshɔn, we sef fɔ slip, ɛn bak tritmɛnt dɛn lɛk Kɔgnitiv Biɛvhɔral Tɛrapi (CBT) fɔ ɛp yu fɔ lɛf fɔ fred ɛn wɔri bɔt slip.
Mɛsej we dɛn kin kɛr go na os
- Bipola muud disɔda nɔto wikɛd tin ɔr pɔrsin in pɔrsin nɔr fayn. Na wan mɛdikal kɔndishɔn we gɛt fɔ du wit di bren kemistri.
- Wan jɛnɛtik inflɔwɛns de fɔ dis. Bɔt nɔto jɔs di jin, bɔt di tin dɛn we kin mek pɔsin strɛs na layf, di we aw pɔsin kin tek drɔgs, ɛn di we aw i de liv in layf kin afɛkt bak aw di sik kin bigin.
- Slip na sɔntin we rili impɔtant.Wae pɔrsin nɔr kin slip fayn, mɔr lɛk wae pɔrsin nɔr kin slip fayn, na wan strɔng tin wae kin mek di sik de wɔs.
- If yu ɔ pɔsin we yu sabi de gɛt dɛn sik ya, i impɔtant fɔ go to dɔktɔ we sabi du di wok kwik kwik wan, ɛn yu nɔ fɔ shem ɔ fred. If yu trit yu fayn, yu kin kɔntrol dis sik ɛn liv nɔrmal layf.
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