If yu de liv wit dayabitis, yu go dɔn yus fɔ chuk yu finga bɔku tɛm insay di de fɔ chɛk yu blɔd shuga. Bɔt yu dɔktɔ dɔn tɛl yu bɔt wan nyu we we difrɛn smɔl? Na wan tin we dɛn kɔl CGM, ɔ Kɔntinyu Glukɔs Monitor. Dis kin ɛp yu fɔ no di shuga we yu gɛt na yu blɔd.
Wetin na di difrɛns bitwin glukɔs mita ɛn CGM?
Dɛn tu tin ya fɔ no di blɔd shuga, bɔt big difrɛns de bitwin dɛn tu tin ya. Tink bɔt am dis we: di avrej blɔd glukɔs mita we yu de yuz tan lɛk polis motoka we de spid na wan say. Dat min se, i jɔs de sho di kayn shuga we de na yu blɔd di rayt tɛm we yu tek blɔd sɛmpul frɔm yu finga.
Bɔt wan CGM (Continuous Glucose Monitor) difrɛn pasmak. I tan lɛk GPS we de trak yu spid ɔlsay na yu wan ol waka. Dis divays de mek yu blɔd shuga lɛvɛl ɔtomɛtik wan de mɛzhɔ ɛn rikodɔ ɛvri sɔm minit ɔl di de, de ɛn nɛt. We yu luk dis data, yu go ebul fɔ no klia wan aw yu it, ɛksesaiz, ɛn di abit dɛn we yu de du ɛvride de afɛkt di shuga we yu gɛt na yu blɔd. If yu yuz dis infɔmeshɔn, yu ɛn yu dɔktɔ kin wok togɛda fɔ mek yu ebul fɔ kɔntrol yu dayabitis fayn fayn wan.
Bɔku pipul dɛn tink se CGM izi fɔ yuz bikɔs i nɔ nid fɔ de chuk yu finga ɔltɛm. Bɔt i kin tek sɔm tɛm ɛn peshɛnt fɔ yus to dis nyu sistɛm. Lɛ wi si aw wi go yus to am izi wan.
Aw dis CGM de wok?
Dis min se yu fɔ put wan rili smɔl sɛns ɔnda yu skin. I nɔ de mɛzhɔ shuga dairekt frɔm yu blɔd. i de mכsu di shuga lεvεl frכm di wata we de bitwin di sεl dεm (interstitial glucose) כnda wi skin.
Dis sɛns de kɔnɛkt to wan transmita, we dɛn kin tay pan di skin wit sɔntin lɛk pat. Dis transmita de sɛn yu blɔd shuga lɛvɛl data to wan ap na yu smart fon, insulin pɔmp, ɔ smɔl tin we dɛn kɔl rida we de kam wit am. Dɔn yu kin ɔplod dis data na kɔmpyuta, si di tin dɛn we de apin na yu blɔd shuga as tɛm de go, ɛn sheb am wit yu dɔktɔ.
Sɔm CGM sistɛm dɛn kin mek yu ebul fɔ trak bak aw yu de it, aw yu de du ɛksɛsayz, ɛn aw yu de tek mɛrɛsin, we kin ɛp yu fɔ ɔndastand mɔ bɔt di rilayshɔn bitwin yu layf ɛn di shuga we yu gɛt na yu blɔd.
Bɔku CGM dɛn kin ivin gɛt alam fɔ wɔn yu if yu blɔd shuga lɛvɛl denja ɔ smɔl. Yu dɔktɔ go ɛksplen to yu aw fɔ yuz dis divays.
Tin dɛn fɔ mɛmba we yu de chenj to CGM
Sɔm tin dɛn de we yu fɔ no bɔt as yu de yus to dis nyu teknɔlɔji.
Di sɛns nid fɔ chenj.
Dipen pan di kayn CGM we yu de yuz, yu go nid fɔ chenj dis sɛns yusɛf ɛvri 3 to 14 dez . Dɛn mek dis fɔ mek i rili izi fɔ du. dis sεns kin de na di bכdi, di tכŋ, bak pan di כp an, כ di כp bכtכk.
sכmtεm, di shuga lεvεl ridin kin difrεn sכmtεm dipכnt pan usay yu put di sεns. So, if big difrɛns de frɔm di ridin dɛn we yu de si wit yu finga, tray fɔ put di sɛns na difrɛn say. Nɔ put di sɛns na say dɛn we dɛn kin prɛs bɔku tɛm we yu de slip ɔ usay klos kin kech am.
Na smɔl lag tɛm de.
Dis rili impɔtant. We yu tek blɔd na yu finga, i de sho yu blɔd shuga lɛvɛl da tɛm de. Bɔt bikɔs CGM de mɛzhɔ di shuga lɛvɛl na di wata we de ɔnda di skin, da valyu de de lɛk 5 to 10 minit biɛn di rial valyu na di blɔd. Dat min se CGM de sho wetin yu shuga lɛvɛl bin de 5 minit bifo.
Dis nɔto big prɔblɛm bɔku tɛm, bɔt i impɔtant fɔ mɛmba dis delay pan tin dɛn we yu blɔd shuga lɛvɛl kin chenj kwik kwik wan, lɛk afta yu tek insulin ɔ we yu de du ɛksɛsayz.
Yu stil nid yu ol glukɔs mita!
Nɔ trowe yu ol glukɔs mita jɔs bikɔs yu de yuz CGM. Sɔntɛnde yu nid fɔ "kalibrayt" yu CGM tu tɛm insay di de, we min se yu fɔ chɛk di ridin dɛn, ɛn yu nid yu ol mita. Dat min se yu fɔ chɛk if di finga stik ridin ɛn di CGM ridin na di sem.
Insay dɛn kayn tin ya, yu fɔ rili tek finga stik ɛn chɛk yu blɔd shuga lɛvɛl bak.
| Chans | Wetin fɔ du |
|---|---|
| We dɛn dɔn instɔl nyu sɛns | כl di CGM dεm nid fכ prik fכ finga fכ kalibrayt di sεns insay di fכs 2 awa afta dεn put am insay. |
| If di CGM valyu abnɔmal wan smɔl ɔ ay | If yu nɔ shɔ bɔt di valyu we di CGM sho, tɛst am wit yu finga fɔ kɔnfɔm. |
| We yu fil sayn dɛm fɔ low/high sugar | If yu gɛt sɔm sayn dɛm fɔ lɛ yu blɔd shuga nɔ bɔku lɛk fɔ fil fɔ fet, swet, ɔ shek, ɔ yu gɛt sayn dɛm fɔ ay blɔd shuga lɛk fɔ tɔsti pasmak, ilɛksɛf yu rid di CGM, chɛk yu finga stik fɔ kɔnfɔm. |
| We yu tink se yu CGM ridin nɔ kɔrɛkt | Ɛni tɛm we yu fil se yu CGM ridin nɔ rayt, chɛk am wit yu finga. |
Nɔ panik we yu si di valyu dɛn na di CGM!
We yu bigin fɔ yuz CGM, yu go notis se yu blɔd shuga dɔn bɔku pas aw yu bin de yuz am trade. Dis na bikɔs yu bin jɔs de chɛk yu blɔd shuga sɔm tɛm dɛn insay di de wit yu ol mita. Bɔt CGM go sho yu di spayk dɛn na yu blɔd shuga lɛvɛl, mɔ afta yu it.
Nɔ panik we yu si yu blɔd shuga de go ɔp ɛn dɔŋ lɛk dis. Nɔ tek bɔku insulin wantɛm wantɛm ɔ it mɔ kabɔhaydrɛt wantɛm wantɛm we yu tink se yu blɔd shuga go go dɔŋ.
Bifo dat, tɔk bɔt dis data wit yu dɔktɔ. Yu dɔktɔ na di bɛst pɔsin fɔ luk dis kɔmplit pikchɔ frɔm di CGM ɛn disayd wetin chenj dɛn nid na yu dayabitis tritmɛnt plan.
I rili impɔtant: Nɔ mek chenj to yu tritmɛnt, mɔ di insulin doz, bay we yu jɔs rid CGM if yu dɔktɔ nɔ advays yu. Na wan wan kayn CGM nɔmɔ de we di FDA dɔn gri fɔ yuz fɔ disayd fɔ du tritmɛnt. Aks yu dɔktɔ if yu divays na wan pan dɛn kayn tin ya.
Mɛsej we dɛn kin kɛr go na os
- Pan ɔl we wan rɛgyula glukɔs mita de sho yu shuga lɛvɛl da tɛm de, wan CGM de wach yu shuga lɛvɛl ɔl di de ɛn gi yu wan kɔmplit pikchɔ.
- di CGM ridin kin lag di aktual bכdi shuga lεvεl bay lεk 5-10 minit.
- Ivin if yu yuz CGM, kip yu ol fingastik glukɔs mita nia yu fɔ chɛk ɛn kalibrayt di ridin dɛn.
- Nɔ panik if yu si spik we yu nɔ bin dɔn si bifo pan blɔd shuga lɛvɛl wit yu CGM, bɔt tɔk to yu dɔktɔ bɔt am.
- Nɔ chenj yu tritmɛnt plan (e.g., insulin doz) bays pan CGM valyu nɔmɔ we yu nɔ gɛt mɛrɛsin advays.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt