We wi yɛri di nem brɔst kansa, bɔku pan wi kin fred smɔl, nɔto so? Dat na nɔmal tin. Bikɔs, dis na wan pan di kayn kansa we uman dɛn kin gɛt na di wɔl ɛn bak na wi kɔntri. Bɔt di tin we impɔtant pas fɔ fred na fɔ tɛl yu bɔt am di rayt we ɛn tek di step dɛn we yu nid. Tide, lɛ wi tɔk bɔt wetin na bɔdi kansa, wetin na di tin dɛn we kin afɛkt in divɛlɔpmɛnt, ɛn wetin wi kin du fɔ protɛkt wisɛf frɔm am.
Wetin mek di risk fɔ gɛt kansa na in bɔdi kin bɔku?
"Wetin mek dis de apin to mi?" yu kin de wɔnda. Fɔ tru, no wan tin nɔ de we kin mek pɔsin gɛt kansa na in bɔdi. Bɔku tin dɛn de we kin mek i apin. Lɛ wi luk di men tin dɛn we kin mek wi gɛt prɔblɛm.
| Risk Factor | Wan simpul ɛksplen |
|---|---|
| Jin dɛn | If yu mama, sista, gyal pikin, ɔ ɔda pɔsin we de nia yu dɔn gɛt bɔdi kansa, yu kin de pan denja bak. Dat min se sɔntɛm sɔntin de we de mek pɔsin gɛt sɔntin fɔ du wit in jɛnɛtiks. |
| Ej | Uman dɛn we dɔn pas 50 ia kin gɛt bɔku prɔblɛm. Bɔt dat nɔ min se yɔŋ pipul dɛn nɔ go ebul fɔ gɛt am. I impɔtant fɔ no bɔt dis pan ɛni ej. |
| Di wet we yu bɔdi gɛt (Weight) . | we di bכdi wet pas di כmכnt we dεn rεkomεnd (Overweight/Obesity), di bכdi in fεt tisu de inkrεs. dis kin mek di כmon dεm lεk (Oestrogen) εn (Insulin) . Dɛn ɔmon ya kin mek pɔsin gɛt kansa mɔ ɛn mɔ. Nɔ ɛksesaiz kin afɛkt dis bak. |
| Yuz rɔm | Di mɔ yu de drink rɔm, na di mɔ yu go gɛt kansa na yu bɔdi. |
| Fɔ gi pikin in mama in bɛlɛ | we di mama in bεlε de gi in mama in bεlε, di כmon we di mama in bכdi de prodyuz di כmon εstrojen de dכn. So, we yu gi pikin in mama in bɛlɛ, i kin ridyus di risk fɔ gɛt kansa na in mama te to sɔm mak. |
| Di Densiti fɔ di Brest | di brεst dεm na fεt tisu εn glandular tisu. Sɔm uman dɛn gɛt mɔ glandular tisu pas di fat we de na dɛn bɔdi. dis dεn kכl am 'dεns brεst'. Dis sik kin mek di risk fɔ gɛt kansa smɔl ɛn i kin mek i nɔ izi fɔ no kansa pan mammogram . |
Wetin mek sɔm pipul dɛn kin delay fɔ go fɛn tritmɛnt?
Dis na tin we rili impɔtant. Sɔntɛnde, pan ɔl we sɔm sayn dɛn de, sɔm tɛm dɛn kin de we i kin let fɔ go to tritmɛnt.
If yu delay di tritmɛnt, dat kin mek yu nɔ gɛt chans fɔ mɛn di sik.
Bɔku men rizin dɛn kin de fɔ dis:
- Nɔ no bɔt am: We yu nɔ no bɔt di sayn dɛm we de sho se yu gɛt bɔdi kansa, aw fɔ du yusɛf ɛgzamin, ɔ di impɔtant tin fɔ du tɛst lɛk mamogram, dat kin mek dɛn delay fɔ no bɔt di sik.
- Fɔ fred ɛn di rɔŋ we aw pipul dɛn kin tink: Sɔm pipul dɛn kin fred fɔ lɛ dɛn no se dɛn gɛt "kansa." Dɛn kin fred bak wae nɔr nid fɔ de pan tritmɛnt lɛk kemotɛrapi ɛn ɔpreshɔn. Miskɔnsɛpshɔn lɛk "dɛn mɛrɛsin ya go du mɔ bad pas gud" de delay fɔ si dɔktɔ.
- Praktikal tin dɛm: Fɔ di wan dɛm we de liv na rimot vilej dɛm, prɔblɛm fɔ travul go ɔspitul wit spɛshal mɛrɛsin (e.g. Maharagama Apeksha Ospital), mɔni prɔblɛm, ɛn we dɛn nɔ gɛt famili sɔpɔt kin afɛkt dɛn bak.
Wetin na di we aw dɛn kin no di sik ɛn di we aw dɛn kin trit am?
Okay, naw lɛ wi si aw ɛksaktɔli dɛn kin no ɛn trit dis sik.
Diagnosis we dɛn kin gɛt
De tin wae impɔtant pas ɔl na fɔ no di sik kwik kwik wan. Bɔku men we dɛn de fɔ du dis.
1. Fɔ chɛk insɛf fɔ di bɔdi :Sɔntin we yu kin du na os. Yusɛf chɛk yu bɔdi wan tɛm insay di mɔnt. If yu fil ɛni lumps ɔ chenj , go to dɔktɔ wantɛm wantɛm.
2. Mamogram: Dis na spɛshal X-ray tɛst. I kin no ivin di smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. Dɔktɔ dɛn kin tɛl yu fɔ du dis tɛst afta yu dɔn ol 40-50 ia.
3. Bayopsi: If yu saspek se yu gɛt lump, di wangren we fɔ mek yu shɔ 100% if i gɛt kansa ɔ nɔ gɛt kansa na fɔ du bayɔpsi . Dis min se yu fɔ tek wan rili smɔl tisu frɔm di lump ɛn chɛk am ɔnda maykroskɔp.
Di tritmɛnt dɛn we dɛn kin gi
Di dɔktɔ go disayd di tritmɛnt we go fayn fɔ yu bay bɔku tin dɛn lɛk di kayn kansa ɛn aw i go skata.
- Ɔpreshɔn: Di men tritmɛnt na fɔ pul di kansa we gɛt kansa. Sɔntɛnde, na di lump nɔmɔ dɛn kin pul (lumpectomy) . Ɔda tɛm dɛn, dɛn kin gɛt fɔ pul di wan ol bɔdi (mastectomy) .
- Kimotɛrapi: Dis na pawaful mɛrɛsin we de pwɛl di kansa sɛl dɛn.
- Radiation therapy : Dɛn kin yuz ay ɛnaji rayt fɔ pwɛl ɛni kansa sɛl we kin lɛf afta dɛn dɔn ɔpreshɔn.
- Ɔmon Tɛrapi: Sɔm kayn bɔdi kansa de we ɔmon kin ɛp fɔ mek i gro. Dɛn kɔl dɛn tin ya ɔmon riseptɔ-pɔzitiv kansa. If yu kansa na wan pan dɛn kayn ya, dɛn go gi yu mɛrɛsin dɛn we de mek dɛn ɔmon dɛn de nɔ wok.
Wetin yu go du?
Bɔrku tin de wae yu kin du fɔ ridyus yu risk fɔ gɛt kansa ɛn fɔ no di sik kwik kwik wan. Na dɛn tin ya de na yu an.
Chenj di we aw yu de liv yu layf.
Bifo yu wɔri bɔt tin dɛm wae yu nɔr ebul fɔ kɔntrol (lɛk ej ɛn jin dɛm), pe atɛnshɔn pan de tin dɛm wae yu kin chenj.
- Mek yu gɛt wɛlbɔdi wet.
- Ɛnjɔy simpul ɛksɛsayz lɛk fɔ waka fɔ at le 3 dez insay di wik.
- Stɔp fɔ drink rɔm kpatakpata, ɔ stɔp am bad bad wan.
- If yu gɛt pikin, gi pikin in bɛlɛ fɔ lɔng tɛm.
Tek kia ɔf yu bɔdi.
Nɔbɔdi nɔ sabi yu bɔdi pas yu. So na fɔ no am ɔltɛm. If yu notis ɛni wan pan dɛn sayn ya, nɔ shem fɔ go to dɔktɔ. Nɔ delay.
| Simptom dɛm wae nid fɔ pe atɛnshɔn kwik kwik wan | |
|---|---|
| 1. 1. 1. . | Nyu lump na di brɔst ɔ di armpit. |
| 2. 2. . | Wan chenj we di brɔst saiz ɔ shep chenj wantɛm wantɛm . |
| 3. 3. . | Di wata we de kɔmɔt na di nipple (espɛshali blɔd) . |
| 4. 4. . | di nipl kin invεst כ di skin kin rכf εn flaky . |
| 5. 5. . | di skin na di bכdi kin rεd, wam, כ i kin tan pit lεk כrεnj sεl . |
Tɔk to yu dɔktɔ bɔt di ej we yu fɔ bigin fɔ tek mammogram , bay di tin dɛn we de mek yu gɛt dis sik. I go gi yu di bɛst gayd.
Mɛsej we dɛn kin kɛr go na os
- Brest kansa na sik we kin rili mɛn if dɛn no am kwik. Nɔ fred.
- If ɛnibɔdi na yu famili dɔn gɛt dis sik, tɛl yu dɔktɔ bɔt am.
- Mek am yu abit fɔ du ɛgzam fɔ yusɛf wan tɛm insay di mɔnt.
- If yu notis ɛni chenj we nɔ kɔmɔn na yu bɔdi, nɔ ignore am ɛn go to dɔktɔ wantɛm wantɛm.
- If yu liv fayn layf (gud it, ɛksesaiz) kin mek yu nɔ gɛt kansa.
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