Kastɔ ɔyl na tin we pipul dɛn lɛk na wi os, mɔ frɔm di tɛm we wi grani ɛn granpa dɛn bin de. Sɔm pipul dɛn kin drink am fɔ kɔnstipɛshɔn, ɔda wan dɛn kin put am na dɛn ia, ɛn sɔm kin ivin yuz am fɔ wund dɛn na dɛn skin. Yu tink se dis bɔtul we gɛt kastɔ ɔyl we de na ɔlmost ɔl os na rili fayn mɛrɛsin fɔ ɔltin? Ɔ i gɛt bad bad tin dɛn we wi nɔ no bɔt? Okay, so tide, lɛ wi tɔk bɔt dis kastɔ ɔyl insay wan simpul ɛn stret we.
Fɔs, wetin na kastɔ ɔyl?
Fɔ tɔk am simpul wan, kastɔ ɔyl na tik ɔyl we nɔ gɛt wan smel we dɛn kin pul frɔm di sid dɛn we di kasta plant gɛt. I istri bigin frɔm Ijipt trade trade, we dɛn bin de yuz am fɔ layt lamp, ɛn fɔ mek i fayn ɛn fɔ gɛt wɛlbɔdi.
Tide, na India de mek bɔku bɔku kastɔ ɔyl na di wɔl. Dɛn kin yuz am bak bɔku bɔku wan na wi kɔntri. Dɛn kin yuz am mɔ fɔ mek pɔsin nɔ gɛt bɛlɛ ɛn fɔ mek tin dɛn we dɛn kin yuz fɔ mek di skin ɛn ia. Di men tin we de insay dis ɔyl na wan fat asid we dɛn kɔl ricinoleic acid . Na dis tin we de insay de mek bɔku pan di tin dɛn we i gɛt.
Wetin na di rial bɛnifit dɛn we kastɔ ɔyl kin gi?
Pan ɔl we bɔku pipul dɛn kin tɔk bɔt kastɔ ɔyl, na smɔl bɛnifit dɛn nɔmɔ de we sayɛns dɔn pruv se i go bɛnifit. Lɛ wi brok dɛn klia wan.
| Yuzful tin | Sayɛns ɛksplen |
|---|---|
| Rilif frɔm kɔnstipɛshɔn | Dis na di onli big rizin we mek pipul dɛn we gɛt gud nem lɛk FDA na Amɛrika dɔn gri fɔ mek kastɔ ɔyl. di risinoleik asid we de insay di kכstכr כyl de mek di mכsul dεm na di intestin dεm wok εn i de mek di prכsεs fכ pas di stכl izi. Bɔt dis kin fayn fɔ pɔsin we gɛt kɔnstipɛshɔn fɔ sɔm tɛm . If yu gɛt kɔnstipɛshɔn we de te fɔ sɔm dez, yu go mɔs go to dɔktɔ. |
| Wan moisturizer fɔ di skin | Bikɔs i gɛt bɔku fat asid, kastɔ ɔyl gɛt gud abiliti fɔ kip di wata we de na di skin. Dis na di rizin we mek dɛn kin put am insay bɔku tin dɛn fɔ mek pɔsin fayn. Bɔt sɔm pipul dɛn kin gɛt alɛji fɔ am. So, i bɛtɛ fɔ miks am wit ɔda ɔyl, lɛk kokonat ɔyl, pas fɔ yuz am dairekt wan. |
| Smɔl ɛp fɔ mɛn wund dɛn | Kastɔ ɔyl gɛt tin dɛn we de mek di bɔdi nɔ gɛt baktri, so dɛn kin yuz am fɔ mek sɔm ɔntmɛnt dɛn we dɛn kin yuz fɔ mɛn pipul dɛn. Fɔ ɛgzampul, wan ɔnt we dɛn kɔl (Venelex) . Dɛn tin ya kin ɛp fɔ mek di wund wet ɛn protɛkt am frɔm infekshɔn. Bɔt mɛmba se, nɔ put kastɔ ɔyl pan smɔl smɔl tin dɛn we dɛn kɔt ɛn bɔn na os. Dɛn fɔ jɔs yuz dɛn tin ya ɔnda dɔktɔ in sɔpɔtishɔn. |
| Fɔ mek pɔsin gɛt pen we i de bɔn | Dis na tradishɔnal we we dɔn de fɔ lɔng tɛm. Pan ɔl we sɔm stɔdi dɛn dɔn sho se i kin bɛnifit, ɔda wan dɛn dɔn tɔk se i nɔ gri wit wetin i de du. So, no sayɛnsman dɛn nɔ gri pan dis. If yu gɛt bɛlɛ, nɔ yuz kastɔ ɔyl fɔ ɛni rizin we yu nɔ tɔk to yu dɔktɔ. |
Myths ɛn trut dɛn bɔt kastɔ ɔyl
Naw lɛ wi luk sɔm tin dɛn we bɔku pipul dɛn biliv, bɔt we nɔ gɛt ɛni sayɛns.
I bɛtɛ fɔ mek yu ia gro ɔ fɔ pul bold?
Bɔku pipul dɛn kin yuz kastɔ ɔyl fɔ stɔp di ia we de lɔs, fɔ mek nyu ia gro, ɛn fɔ mɛn bold. Kastɔ ɔyl kin rili mek yu skel ɛn yu ia wet. Bɔt , no sayɛns pruf nɔ de fɔ pruv se i de mek di ia gro ɔ i de mek i nɔ gɛt bold. Sɔntɛnde, if yu put bɔku kasta ɔyl i kin mek yu gɛt wan sik we nɔ kin apin so ɔltɛm we dɛn kɔl ``hair felting,'' usay di ia kin tandul, friz, ɛn brit.
I fayn fɔ put am pan akni?
Dis na ɔda lay lay stori. No risach pruf nɔ de fɔ sho se kastɔ ɔyl fayn fɔ akni. Infakt, kastɔ ɔyl kin mek di say dɛn we de na di bɔdi nɔ bɔku ɛn i kin mek di akni bɔku bikɔs i tik. I kin mek bak wan sik we dɛn kɔl fɔlikul, we na infɛkshɔn na di ia fɔlikul dɛn.
Mɛmba se nɔto ɔltin we na ‘nɛchral’ na ‘sef’. I rili impɔtant fɔ no gud gud wan bɔt ɛnitin bifo yu yuz am.
Lɛ wi no bak bɔt di bad tin dɛn we kin apin to wi.
Kasta ɔyl gɛt wan kɔmpawnd we gɛt bɔku pɔyzin we dɛn kɔl `(Ricin),` bɔt dɛn kin pul dis pɔyzin we dɛn mek di ɔyl. Bɔt sɔm risk ɛn sayd ɛfɛkt dɛn stil de we pɔsin kin gɛt we i yuz kastɔ ɔyl.
| Sayd ɛfɛkt we pɔsin kin gɛt | Wetin yu nid fɔ no |
|---|---|
| Alɛji dɛn we pɔsin kin gɛt | I kin it, rɛd, ɛn swel we yu put am na di skin. So, i fayn fɔ mek yu du pat tɛst pan smɔl say na di skin fɔs. |
| Bɛlɛ nɔ kin fil fayn | If yu drink tumɔs, mɔ fɔ mek yu gɛt bɛlɛ, i kin mek yu nɔs, vɔmit, yu bɛlɛ kramp, yu blo, ɛn yu ed kin tɔn. |
| Prɔblɛm wit ɔda mɛrɛsin dɛn | If yu de tek kastɔ ɔyl fɔ kɔnstipɛshɔn, tek am sɔm awa bifo ɔ afta ɔda mɛrɛsin dɛn we yu de tek, bikɔs dɛn tin ya kin chenj di we aw yu bɔdi de tek ɔda mɛrɛsin dɛn. |
| Krio Situeshɔn dɛn | |
| Mama dɛn we gɛt bɛlɛ ɛn we de gi pikin milk | Nɔto so i bi atɔl. i kin mek di pikin bכn bifo tεm bay we i de kכntrakt di uterus. Dɛn nɔ dɔn kɔnfyus if dɛn tin ya sef we dɛn de gi pikin dɛn bɛlɛ ɛn fɔ yɔŋ pikin dɛn. So, nɔ yuz am ɔltogɛda. |
| Ovados fɔ yuz am | If yu aksidɛntli drink tumɔs, yu kin gɛt sɔm sayn dɛn lɛk we yu bɛlɛ kin kramp bad bad wan, yu chɛst kin pen, yu kin gɛt dayarɛa, yu ed kin tɔn, yu skin kin gɛt rɔsh, ɛn yu nɔ kin ebul fɔ blo. If dis apin, go to dɔktɔ wantɛm wantɛm.Kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital, ɔ go na ɔspitul Imejɛnsi Tritmɛnt Yunit (ETU) wantɛm wantɛm. |
Mɛsej we dɛn kin kɛr go na os
- Di men bɛnifit we dɛn dɔn pruv se di kɔstɔm ɔyl gɛt na di we aw dɛn de yuz am as sɔlv fɔ shɔt tɛm fɔ mek pɔsin gɛt kɔnstipɛshɔn fɔ sɔm tɛm .
- No sayɛns pruf nɔ de fɔ se kastɔ ɔyl fayn fɔ tin dɛn lɛk fɔ mek yu ia gro ɛn fɔ pul akni.
- Nɔ yuz kastɔ ɔyl ɔltogɛda fɔ mama dɛn we gɛt bɛlɛ, mama dɛn we de gi dɛn pikin dɛn bɛlɛ, ɛn smɔl pikin dɛn .
- Ɔltɛm, go to yu dɔktɔ bifo yu yuz kastɔ ɔyl fɔ ɛni wɛlbɔdi prɔblɛm, mɔ we yu gɛt kɔnstipɛshɔn. Nɔ abop pan wetin ɔda pipul dɛn de tɔk.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt